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Grilled-Everything Salad Recipe | MyRecipes beef flank steak, olive oil, pepper, horseradish, carrot, onion, tomato, spinach, red wine vinegar, salt Learn how to make Grilled-Everything Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 To make the vinaigrette, whisk together the ho...
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Spinach-Stuffed Steak Roulades Recipe | Real Simple beef flank steak, vegetables, olive oil, pepper, olive, spinach, mustard, red wine vinegar, salt Get the easy, delicious recipe for Spinach-Stuffed Steak Roulades. Instructions Checklist Step 1 Heat grill to medium-high. Cut the steak in half horizontally (don’t cut all the way through) a...
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| Greek Steak Pitas Recipe | MyRecipes butter, beef flank steak, red onion, feta cheese, greek seasoning, pitta bread, olive oil, pepper, garlic, cucumber, spinach, red wine vinegar, salt, lemon juice These quick and easy steak-filled pita sandwiches are stuffed with bright flavors including Greek seasoning, lemon juice, red onion, and feta cheese. Creamy hummus rounds out this meal. Instructions C...
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| South American Flank Steak Recipe - Food.com beef flank steak, adobo, chipotle, olive oil, pepper, coriander seed, coriander leaf, cumin, garlic, red wine vinegar, salt, orange juice This is really good! It is from Connie Guttersen, author of the Sonoma Diet. Serve it by itself or with mango chutney. Cook time is marinading time. Serving Size: 1 (30) g Servings Per Recipe: 4 AMT...
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| Marinated Flank Steak Recipe beef flank steak, oil, pepper, garlic, mustard, worcestershire sauce, red wine vinegar, soy sauce, lemon juice This was dinner last night. Great marinade and tender steak. From Allrecipes In med. bowl,mix all marinade ingredients.Put meat in resealable plastic bag and pour marinade over it. Seal and refrigerat...
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| Flank Steak and Watercress Salad Recipe | MyRecipes beef flank steak, blue cheese, olive oil, pepper, watercress, radish, tomato, red wine vinegar, salt Learn how to make Flank Steak and Watercress Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat a large grill pan over medium ...
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| Flank Steak Marinated with Shallots and Pepper Recipe | MyRecipes beef flank steak, cooking spray, pepper, shallot, balsamic vinegar, red wine vinegar, salt Balsamic and red wine vinegars give this steak a tangy kick. Instructions Checklist Step 1 Combine first 3 ingredients in a large zip-top plastic bag; add 1/2 teaspoon pepper and steak. Seal and mar...
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| Asian Marinated Flank Steak Recipe beef flank steak, chili dried/powder, lemon peel, dried ginger, garlic, red wine vinegar, soy sauce, honey The most succulent beef I have EVER had in my entire life (before I stopped eating meat). 5 POINTS for Weight Watchers. Mix all ingredients in a Ziploc baggie. Add steak and turn to coat. Refrigerat...
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| Carne Seca Recipe - Food.com beef flank steak, pepper, garlic, worcestershire sauce, red wine vinegar, soy sauce, red wine Carne seca -dried beef or beef jerky- was a staple for early California explorers because it provided nourishment and kept indefinitely without refrigeration. Its chewy, salty quality still appeals to...
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| Cola- Marinated Flank Steak Recipe | MyRecipes beef flank steak, teriyaki sauce, hot sauce, oil, pepper, onion, garlic, red wine vinegar, salt, cola Have cola with dinner, but on your steak. Cola lends a sweetness to flank steak, mixed with savory flavors. Instructions Checklist Step 1 With a sharp knife, lightly score both sides of steak in a c...
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| Steak With Chimichurri Sauce Recipe | Real Simple beef flank steak, red pepper, olive oil, pepper, parsley, garlic, sweetcorn, red wine vinegar, salt Get the easy, delicious recipe for Steak With Chimichurri Sauce. Instructions Checklist Step 1 Heat grill to medium-high. In a small bowl, combine the oil, parsley, vinegar, garlic, red pepper, and ...
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| Peppered Flank Steak and Salsa Recipe - Food.com beef flank steak, tomato orange/yellow, olive oil, red peppercorn, white peppercorn, pepper, oregano, coriander seed, cumin, spring onion, red wine vinegar, salt Paired with recipe#460590#460590, and with a roll of bread, this makes for a complete meal. Serving Size: 1 (177) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 231.7 Calories f...
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| Argentinian Grilled Flank Steak With Chimichurri Sauce Recipe - Food.com beef flank steak, red onion, chili dried/powder, olive oil, oil, pepper, parsley, garlic, red wine vinegar, salt, chimichurri A simple grilled technique and flavorful, herb-packed sauce enliven flank steak. From Cook's Illustrated 2009 Summer Grilling issue. Serving Size: 1 (330) g Servings Per Recipe: 4 AMT. PER SERVI...
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| Ginger-Soy Flank Steak Recipe | MyRecipes beef flank steak, canola oil, cooking spray, ginger root, garlic, red wine vinegar, soy sauce, honey If you love steak, you will love this. Fresh ginger and soy sauce combine to create a mouth-watering and flavorful steak dish! Instructions Checklist Step 1 Combine first 6 ingredients in a heavy-du...
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| Steak with Cucumber-Radish Salad Recipe | MyRecipes beef flank steak, blue cheese, olive oil, cooking spray, pepper, radish, cucumber, red wine vinegar, salt Sizzling steak pairs perfectly with this simple salad and a sprinkling of blue cheese finishes the dish. Instructions Checklist Step 1 Heat a grill pan over medium-high heat. Combine 1 tablespoon vi...
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| Flank Steak Churrasco With Chimichurri Rojo Recipe - Food.com beef flank steak, tomato paste, chili dried/powder, olive oil, pepper, cumin, garlic, red wine vinegar, salt, sugar Churrasco is South American style skewers. I got this from Cuisine at Home Magazine. I haven't tried this yet, but sounded good!! Serving Size: 1 (234) g Servings Per Recipe: 4 AMT. PER SERVING ...
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| Marinated Grilled Cape Cod Flank Steak Recipe - Food.com beef flank steak, oil, pepper, dill, celery seed, lemon, spring onion, garlic, worcestershire sauce, red wine vinegar, soy sauce From a cookbook from Cape Cod. It doesn't have sugar so it is good for diabetics. I don't want to lose this with the BBQ season here. The optional ingredients sound good! Prep time is the mari...
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| Grilled Flank Steak With Garlic-Parsley Sauce Recipe - Food.com beef flank steak, red onion, olive oil, pepper, parsley, red chili, garlic, red wine vinegar, salt Don't waste hours marinating flank steak before cooking it. Coating the grilled steak with a potent sauce adds just as much flavor. The recipe is from Cook's Country Magazine. Serving Size: 1 ...
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| Ginger Beef With Bok Choy Recipe - Food.com beef flank steak, light soy sauce, red pepper, peanut oil, pepper, ginger root, garlic, bok choy, red wine vinegar, salt, rice Serving Size: 1 (232) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 311.4 Calories from Fat 168 g 54 % Total Fat 18.7 g 28 % Saturated Fat 6 g 30 % Cholesterol 58.1 mg 19 % ...
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| Open-Faced Steak Sandwiches - Dash™ beef flank steak, red onion, beef stock, olive oil, garlic, worcestershire sauce, red wine vinegar, seasoning, bread Add Garlic & Herb Seasoning Blend, red wine vinegar and olive oil to a sealable plastic bag. Place steak in bag, seal, turn several times and refrigerate overnight, or at least 4 hours. When rea...
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| Moroccan steak with eggplant and tomato salad - Recipes - delicious.com.au beef flank steak, olive oil, ras el-hanout, mint, garlic, tomato, aubergine/eggplant, red wine vinegar Mint, eggplant and tomato brightens up this Moroccan-spiced steak dish, making for a nutritious weeknight meal. 1. Combine ras el hanout with 1 tablespoon oil and coat beef. Marinate for 30 minutes. ...
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| Steakhouse London Broil Recipe - Food.com beef-london broil, beef flank steak, beef steak, onion soup mix, olive oil, oil, garlic, beef, red wine vinegar, seasoning Marinating is included in prep time Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 80.9 Calories from Fat 81 g 101 % Total Fat 9.1 g 13 % Saturated Fat 1.2 g 5 % Cholesterol 0 m...
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| Tomato-Herb Marinated Flank Steak Recipe | EatingWell beef flank steak, rosemary, pepper, marjoram, shallot, tomato, red wine vinegar, salt In this recipe, we make a dual-purpose sauce from garden-fresh tomatoes, shallot, marjoram and rosemary. We use half the sauce to marinate the steak and use the other half as a basting sauce. Pasture-...
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| Fire-Grilled Steak Recipe beef flank steak, red onion, olive oil, pepper, parsley, mint, caper, garlic, fennel, red wine vinegar, salt Grilled steak and vegetables get big flavor from heart-healthy olive oil, tangy vinegar, fresh herbs, and capers. Prepare outdoor grill for covered direct grilling on medium. Sprinkle steak with 1/4 t...
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| Carne Asada beef flank steak, oil, pepper, coriander leaf, red wine vinegar, salt, fat, sugar, lime juice Craving steak for dinner tonight? Make this flavorful recipe to get the most out of your meal! In a medium bowl, combine cilantro, vinegar, lime juice, oil, salt, pepper, and sugar; whisk until salt a...
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| Pounded Flank Steak with Salsa Recipe | Bon Appetit beef flank steak, beef steak, olive oil, pepper, oregano, zucchini/courgette, red wine vinegar, salt A little meat-mallet action transforms this tough cut of beef into a quick-grilling all-star. Step 1 Toss zucchini, vinegar, chopped oregano, and 1⁄4 cup oil in a medium bowl to combine; season...
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| Pepper Steak Over Rice Recipe - Food.com beef flank steak, bell pepper, olive oil, onion, garlic, red wine vinegar, soy sauce, honey A friend emailed this recipe to me and I tried it. DELICIOUS and a real kid pleaser! I served it over brown rice and my husband and I sprinkled red pepper flakes over the top of our servings for a kic...
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| Argentinean Grilled Steak Salad Recipe | CDKitchen.com beef flank steak, hot sauce, vegetables, olive oil, parsley, oregano, garlic, lettuce, red wine vinegar, mozzarella cheese A recipe for Argentinean Grilled Steak Salad made with Italian parsley, fresh oregano, garlic, olive oil, red wine vinegar, hot pepper sauce Prepare barbecue to medium-high heat. Combine parsley, oreg...
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| Flank Steak With Chimichurri Sauce (Argentina) Recipe - Food.com beef flank steak, chili dried/powder, olive oil, pepper, parsley, oregano, garlic, red wine vinegar, salt, red wine, lemon juice This recipe is from week 12 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Argentina is my 12th stop. Chimichurri sauce, made from chopped herbs, ve...
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| Grilled Flank Steak With Grapes and Stilton Recipe - Food.com beef flank steak, stilton cheese, blue cheese, olive oil, pepper, watercress, grape, shallot, mustard, red wine vinegar, salt Summertime is perfect for entertaining friends and family. When drawing up the guest list and menu, be sure to invite grapes to the table. Grapes go well with other ingredients, add flair to drinks an...
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| Steak Salad With Blue Cheese, Hazelnuts, and Pears Recipe | Real Simple beef flank steak, blue cheese, olive oil, hazelnut, pepper, pear, garden rocket, mustard, red wine vinegar, salt Get the recipe for Steak Salad With Blue Cheese, Hazelnuts, and Pears. Instructions Checklist Step 1 Season steak with 1 teaspoon salt and 1 teaspoon pepper. Heat 1 tablespoon oil in a large skillet...
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| Matambre - Argentine Rolled, Stuffed Flank Steak Recipe - Food.com beef flank steak, beef stock, thyme, pepper, parsley, carrot, onion, garlic, spinach, eggs, red wine vinegar, salt, water Serving Size: 1 (399) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 368.3 Calories from Fat 158 g 43 % Total Fat 17.6 g 27 % Saturated Fat 7 g 35 % Cholesterol 159.2 mg 53 ...
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| Moroccan Beef With Honey Spice Couscous Recipe - Food.com beef flank steak, beef steak, garlic salt, olive oil, pepper, parsley, coriander seed, cinnamon, cumin, dried ginger, chickpea, tomato, red wine vinegar, cous cous, honey, water From the National Honey Board. Prep time includes marinating (1 hour or up to overnight). Serving Size: 1 (367) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 711.1 Calories fro...
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| Greek Flank Steak Stifado Recipe - Food.com butter, beef flank steak, feta cheese, tomato paste, oil, pepper, parsley, oregano, cinnamon, dried ginger, allspice, onion, garlic, red wine vinegar, salt, brown sugar, red wine A tender steak stir fry with a mixture of ground ginger,cinnamon, allspice, oregano and finished with feta cheese for a Greek flair. This is from a treasured Soup and Stew cookbook from my cookbook co...
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| Cajun Steak Frites with Kale Recipe | MyRecipes beef flank steak, chili dried/powder, beef steak, hot sauce, garlic salt, olive oil, cooking spray, thyme, red peppercorn, pepper, paprika, oregano, cumin, dried garlic, potato, garlic, kale, red wine vinegar, salt, water Cajun Steak Frites with Kale Instructions Checklist Step 1 Preheat oven to 500 . Advertisement Step 2 To prepare frites, heat a large baking sheet in oven for 5 minutes. Combine potatoes, 1 table...
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| Cumin-Pepper Flank Steak & Horseradish Herb Sauce Recipe | MyRecipes beef flank steak, beef steak, olive oil, pepper, parsley, horseradish, cumin, spring onion, garlic, red wine vinegar, salt, chimichurri, water Chimichurri is a thick herb sauce for meat that is popular in Argentina. Serve with whole wheat flour tortillas and sautéed sliced carrots. Instructions Checklist Step 1 To prepare chimichurri,...
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| Matambre (Argentine Hunger-Killer) Recipe | CDKitchen.com beef flank steak, chili dried/powder, beef stock, oil, thyme, parsley, carrot, onion, garlic, spinach, eggs, red wine vinegar, salt A recipe for Matambre (Argentine Hunger-Killer) made with flank steak, red wine vinegar, garlic, dried thyme, spinach, carrots, hard-cooked eggs Place the meat in a glass dish. Mix together the vinega...
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| Beef & Portobello Mushroom Stroganoff Recipe | EatingWell beef flank steak, beef stock, canola oil, thyme, pepper, parsley, chives, portobello mushroom, onion, red wine vinegar, salt, brandy, cognac, sour cream, flour Our version of beef Stroganoff tops seared flank steak with a rich-tasting sauce made with a touch of cognac, reduced-fat sour cream and plenty of portobello mushrooms. Serve over whole-wheat egg nood...
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| Chipotle-Marinated Flank Steak Recipe | EatingWell beef flank steak, adobo, sweet onion, chipotle, olive oil, cooking spray, pepper, oregano, coriander leaf, lime, garlic, tomato, red wine vinegar, maple syrup For a larger crowd--or for leftovers!--double this recipe. The cold flank steak tastes great in a sandwich the next day. Instructions Checklist Step 1 For marinade, in a small bowl stir together the...
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| Steak and Chimichurri Salad Recipe | EatingWell beef flank steak, red onion, red pepper, salad, olive oil, pepper, parsley, coriander leaf, garlic, tomato, garden rocket, red wine vinegar, salt, bread, lime juice, water Chimichurri sauce is an essential part of Argentinean cuisine and goes great with grilled beef or chicken. This recipe takes advantage of the great flavor combination of Chimichurri sauce with steak a...
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