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Grilled Flank Steak Recipe - Food.com beef flank steak, beef stock, oil, spring onion, garlic, mustard, worcestershire sauce, soy sauce, red wine, lemon juice Mustard and soy sauce really add flavor to this juicy flank steak. Served with a potato dish and salad makes for a wonderful meal. Recipe from TOH. Serving Size: 1 (129) g Servings Per Recipe: 6 AMT...
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| Asparagus Stir Fry Recipe | SparkRecipes beef flank steak, beef stock, cornstarch, olive oil, canola oil, pepper, dried ginger, water chestnut, spring onion, asparagus, apple cider vinegar, soy sauce, salt, rice, sugar 1. In a shallow glass container, combine 2 teaspoons of oil, sugar, salt, half of the ginger and pepper. Add beef and turn to coat. Let stand for 15 minutes. In a small bowl, combine the cornstarch, b...
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Stuffed Flank Steak Recipe - Food.com beef flank steak, tomato sauce, beef stock, oil, pepper, parsley, mushrooms, onion, bacon, mustard, worcestershire sauce, sugar I found several stuffed flank steak recipes here, but none just like this. Although I like quick and easy on weekdays, I love to smell something cooking for a long period of time on the weekends. With...
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| Mustard-Molasses Flank Steak Recipe | MyRecipes beef flank steak, beef stock, cooking spray, pepper, spring onion, mustard, balsamic vinegar, salt, molasses Reducing the tangy-sweet marinade for this recipe on the stove top deepens its rich flavor. Use leftovers to top a green salad for lunch the next day. Instructions Checklist Step 1 Combine first 7 i...
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| Grilled Flank Steak with Bourbon Barbecue Sauce Recipe | MyRecipes beef flank steak, tomato paste, beef stock, olive oil, cooking spray, rosemary, pepper, shallot, balsamic vinegar, salt, brown sugar, bourbon whisky Allowing the meat to rest for 10 minutes lets the juices redistribute throughout the steak for richer flavor. Instructions Checklist Step 1 Prepare grill to medium-high. Advertisement Step 2 Spri...
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| Beef Stroganoff Recipe butter, beef flank steak, beef stock, cornstarch, pepper, parsley, dill, mushrooms, onion, garlic, vinegar, salt, noodles, sherry, sour cream, yogurt (plain) This dish is so good you will memorize the recipe, just as I did! The sour cream and dill give it a wonderful flavor. Slice steak into very thin strips, 1/2 by 2 1/2 inches Heat butter in a large ski...
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| Gingery Beef Strips Recipe - Food.com beef flank steak, snap/snow peas, beef consomme, beef stock, cornstarch, ginger root, spring onion, garlic, bean sprouts, soy sauce, rice, water Sometimes I add thawed frozen bell peppers with the other vegetables for a different flavor. Serving Size: 1 (467) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 548.6 Calories ...
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| Easy German Beef Roulade Recipe - Food.com beef flank steak, dill pickle, beef stock, onion, bacon, mustard, flour Traditional German beef roll, most always stuffed with dill pickles. Serving Size: 1 (219) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 298.2 Calories from Fat 129 g 43 % Tot...
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| German Style Sauteed Beef Recipe - Food.com butter, beef flank steak, heavy cream, green bell pepper, beef stock, dry sherry, cornstarch, oil, pepper, mushrooms, shallot, salt A quick sautéed flank steak with green bell pepper and mushrooms. Serving Size: 1 (231) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 392.7 Calories from Fat 263 g 67 % T...
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| Rosemary-Merlot Flank Steak Recipe - Food.com beef flank steak, tomato paste, beef stock, rosemary, cloves, onion, garlic, mustard, salt, seasoning, red wine Sounds wonderful and easy! From my local paper. Serving Size: 1 (251) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 250.6 Calories from Fat 87 g 35 % Total Fat 9.7 g 14 % Sat...
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| Roasted Flank Steak with Olive Oil-Herb Rub Recipe | MyRecipes beef flank steak, lemon peel, beef stock, olive oil, cooking spray, thyme, pepper, parsley, oregano, garlic, salt, red wine Brushed with a rub of fresh herbs flavored with olive oil and lemon zest, this flank steak is roasted with red wine-laced broth, adding up to lots of flavor with little fuss. Leftovers, if there are a...
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| Rosemary-Merlot Flank Steak Recipe | MyRecipes beef flank steak, tomato paste, beef stock, cooking spray, rosemary, onion, garlic, mustard, salt, seasoning, red wine Marinate the flank steak in a mixture of red wine, rosemary, beef broth, and Italian seasoning for only 20 minutes, then combine some of the reserved marinade with Dijon mustard and tomato paste for a...
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| Stuffed Flank Steak in Crock Pot Recipe - Food.com butter, beef flank steak, stuffing mix, gravy, beef stock, oil, pepper, mustard, salt, parmesan cheese Very easy yet delicious dish. I like serving this with Chef #209747 's Recipe #99430 and my Recipe #265779 and some crusty rolls and you end up with an elegant style meal. Serving Size: 1 (291) g ...
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| Southwestern Pepper Steak Recipe - Food.com beef flank steak, green pepper, beef stock, cornstarch, oil, pepper, green chili, onion, celery, bean sprouts, soy sauce, salt From the Junior League of El Paso, TX - a tasty version of pepper steak! Serve over hot cooked rice. Serving Size: 1 (286) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 398.8 C...
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| Gin and Spice Flank Steak Recipe | MyRecipes beef flank steak, chicken stock, beef stock, olive oil, pepper, juniper, allspice, salt, gin, whipped cream For Gin and Spice Flank Steak, pair a creamy gin sauce with hot charred flank steak. Serve it with watercress. Instructions Checklist Step 1 In a spice grinder, grind 2 tsp. juniper berries, the all...
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| Teriyaki Beef and Broccoli Recipe - Food.com beef flank steak, teriyaki sauce, beef stock, oil, ginger root, carrot, onion, broccoli I love cleaning and organizing as well as cooking. That is what brought me to flylady.com. I found this recipe on that site and it is wonderful. The teriyaki adds a different touch to your average bee...
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| Russian Skillet Stroganoff Recipe - Food.com beef flank steak, beef stock, cornstarch, olive oil, pepper, parsley, mushrooms, onion, salt, rice, sour cream Stroganoff with the calories cut way back! Great taste! From Cooking Light. Serving Size: 1 (220) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 215.9 Calories from Fat 37 g 17 ...
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| Cuban Ropa Vieja... so Good! Recipe - Food.com beef flank steak, tomato sauce, tomato paste, green bell pepper, beef stock, olive oil, oil, coriander leaf, cumin, onion, garlic, white vinegar Tasty Cuban Ropa Vieja...enjoy! Serving Size: 1 (446) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 589 Calories from Fat 256 g 44 % Total Fat 28.5 g 43 % Saturated Fat 9.8 g...
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| Beef With Fresh Asparagus Recipe - Food.com beef flank steak, oyster sauce, beef stock, cornstarch, sesame seed oil, oil, ginger root, carrot, asparagus, soy sauce, sugar, wine I believe this is from the Yan Can Cookbook that I borrowed from my sister-in-law years ago. This is a flavorful and colorful combination. I think I may have added more soy sauce during the cooking pr...
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| Open-Faced Steak Sandwiches - Dash™ beef flank steak, red onion, beef stock, olive oil, garlic, worcestershire sauce, red wine vinegar, seasoning, bread Add Garlic & Herb Seasoning Blend, red wine vinegar and olive oil to a sealable plastic bag. Place steak in bag, seal, turn several times and refrigerate overnight, or at least 4 hours. When rea...
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| Asian Flank Steak Recipe - Food.com beef flank steak, hoisin sauce, beef stock, cooking spray, ginger root, spring onion, garlic, soy sauce, sugar, pineapple juice, orange juice, apple juice We love flank this recipe is alittle different from the other asian flank steak recipes. The marinating time is not included. The recipe comes from Better Homes and Gardens.com Serving Size: 1 (156) g...
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| Flank Steak Stroganoff Recipe | CDKitchen.com butter, beef flank steak, beef stock, pepper, dill, mushrooms, onion, garlic, salt, vegetable fat spread, vermouth, flour A recipe for Flank Steak Stroganoff made with beef flank steaks, butter or margarine, garlic, onions, fresh mushrooms, flour, salt Trim fat and gristle from meat. Place in freezer for 1/2 hour. Remove...
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| Crock Pot Flank Steak Roll-up Recipe | CDKitchen.com butter, beef flank steak, stuffing mix, gravy, beef stock, mushrooms, spring onion, vegetable fat spread, red wine A recipe for Flank Steak Roll-up made in the crock pot made with mushroom stems and pieces, butter or margarine, stuffing mix, beef flank steak, brown In a bowl, toss the mushrooms, butter and dry stu...
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| Asian Beef (Crock Pot) Recipe - Food.com beef skirt steak, beef flank steak, teriyaki sauce, red pepper, hoisin sauce, beef stock, pepper, onion, garlic, soy sauce, salt, sugar Excellent Mild Asian flavor. If you like it more kicked up, double the amount of garlic, teriyaki, soy and hoisin sauce. This recipe has been updated because the ingredients were originally for 1/2 lb...
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| Crock Pot Beef And Pea Pods Recipe | CDKitchen.com beef flank steak, snap/snow peas, beef stock, cornstarch, dried ginger, spring onion, soy sauce, water A recipe for Beef And Pea Pods made in the crock pot made with flank steak, beef broth, soy sauce, ground ginger, green onions, cornstarch, water Thinly slice flank steak diagonally across the grain. ...
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| Crock Pot Mild Pineapple-Beef Curry Recipe | CDKitchen.com beef flank steak, redcurrant jelly, mango chutney, green pepper, beef stock, canola oil, curry powder, pineapple, coconut, salt, water, flour A recipe for Mild Pineapple-Beef Curry made in the crock pot made with shredded coconut, water, canola oil, flank steak, all-purpose flour, curry powder Soak coconut in water for 1 hour. Strain, reser...
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| Cheese Steak Soup beef flank steak, provolone, beef stock, olive oil, pepper, onion, garlic, sweet pepper, worcestershire sauce, salt, bread, flour The thick cheese-topped Italian bread makes a great dipper in this beefy soup featuring classic Philly cheese steak flavors. Preheat broiler. Line a baking sheet with foil; set aside. Thinly slice mea...
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| Cuban Ropa Vieja - Crock Pot (Oamc) Recipe - Food.com beef flank steak, tomato sauce, tomato paste, green bell pepper, beef stock, olive oil, oil, coriander leaf, onion, garlic, vinegar A slow cooked Cuban Beef Stew. A great way to have a hot dinner on the table with little fuss. Serve over rice or with tortillas for an easy dinner. Serving Size: 1 (223) g Servings Per Recipe: 8 AM...
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| Asian Flank Steak Recipe | EatingWell beef flank steak, hoisin sauce, beef stock, dry sherry, ginger root, spring onion, garlic, soy sauce, orange juice, apple juice This Asian-inspired flank steak gets its flavor from hoisin, soy, dry sherry and ginger. Flank steak really benefits from a good soak in a marinade, so go ahead and start it a day early. Instructions ...
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| Asian Ginger Beef Recipe | MyRecipes beef flank steak, red bell pepper, snap/snow peas, beef stock, vegetables, cornstarch, sesame seed oil, oil, pepper, ginger root, water chestnut, carrot, onion, garlic, broccoli, soy sauce, salt Learn how to make Asian Ginger Beef. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cook vegetable mix as package label directs. Adverti...
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| Sesame Beef Stir-fry Recipe - Food.com beef flank steak, yellow/orange bell pepper, red bell pepper, beef stock, cornstarch, sesame seed oil, five-spice powder, sesame seed, ginger root, garlic, bok choy, soy sauce, salt, rice recipe using one of my favorite spice blends, chinese 5 spice. This makes an incredibly yummy sauce Serving Size: 1 (429) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 356.2 Ca...
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| Gorman's Beef Stroganoff Recipe - Food.com butter, beef flank steak, beef sirloin steak, beef stock, pepper, mushrooms, onion, garlic, salt, tomato ketchup/catsup, fat, sour cream, flour So good! Hope you like it too. Serving Size: 1 (229) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 390.8 Calories from Fat 235 g 60 % Total Fat 26.2 g 40 % Saturated Fat 12.8...
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| Three-Pepper Beef Recipe | MyRecipes beef flank steak, yellow/orange bell pepper, red bell pepper, green bell pepper, snap/snow peas, beef stock, cornstarch, oil, pepper, ginger root, spring onion, garlic, soy sauce, salt, sugar This beef stir-fry gets its color and crunch from a variety of bell peppers. Serve over rice. Instructions Checklist Step 1 Combine 1/2 teaspoon cornstarch, 1/2 teaspoon sugar, salt, and flank steak...
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| All-day Soup Recipe beef flank steak, red potato, beef stock, tomato soup, olive oil, parsley, carrot, onion, celery, tomato, cabbage, seasoning, sugar Start this soup in the morning, and by evening, dinner's ready to go! This soup has hearty vegetables and steak pieces, all smothered in a zesty tomato broth. In a large skillet, brown steak and ...
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| Barbecue Beef Sandwiches Recipe | MyRecipes beef flank steak, red pepper, hoisin sauce, beef stock, five-spice powder, pepper, coriander leaf, onion, soy sauce, rice vinegar, molasses, brown sugar, water The flavors of this dish are actually better the next day, when the spices have had time to infuse the beef. We enjoyed this Asian-inspired barbecue served on sandwich rolls or hamburger buns, and the...
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| Tomato Beef Chow Mein Recipe - Food.com beef flank steak, green bell pepper, beef stock, cornstarch, sesame seed oil, oil, ginger root, onion, garlic, tomato, vinegar, soy sauce, salt, tomato ketchup/catsup, noodles, sugar, sherry Every year during tomato season my father would drive us to San Francisco's China Town just to get a plate of Tomato Beef Chow Mein. It was only available during the peek of tomato season. Serving...
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| Matambre - Argentine Rolled, Stuffed Flank Steak Recipe - Food.com beef flank steak, beef stock, thyme, pepper, parsley, carrot, onion, garlic, spinach, eggs, red wine vinegar, salt, water Serving Size: 1 (399) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 368.3 Calories from Fat 158 g 43 % Total Fat 17.6 g 27 % Saturated Fat 7 g 35 % Cholesterol 159.2 mg 53 ...
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| Southwestern Noodle Soup Bowl Recipe beef flank steak, green bell pepper, chicken stock, beef stock, oil, pepper, oregano, cumin, dried garlic, spring onion, sweet pepper, salt, salsa, pasta This quick and spicy hot soup is wonderful to your taste buds. Great for a chilly day or cold afternoon. Serve with garlic bread to enhance the flavors. My family absolutely loves it! Season meat with...
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| Steak Shitake And Bok Choy Stirfry Recipe beef flank steak, red bell pepper, red pepper, shiitake mushroom, beef stock, cornstarch, sesame seed oil, cooking spray, ginger root, onion, garlic, bok choy, soy sauce Spicy, with crunchy bok choy and onions make this a wonderful dish. Combine ginger, garlic, soy sauce, 2 teaspoons cornstarch, oil, and crushed red pepper in a large zip-top bag; add steak to bag. Sea...
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| Cooking Light Beef Fajitas Recipe - Food.com beef flank steak, sweet onion, red bell pepper, green bell pepper, lime peel, beef stock, olive oil, pepper, oregano, coriander leaf, cumin, garlic, worcestershire sauce, salt, salsa, tortilla, lime juice I made these last night and they are WONDERFUL!! I went to the Weight Watchers website and I figured these as 6 points per serving (Serves 4 - two fajitas each). This does not include, cheese, sour cr...
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