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Smothered Grilled Steak Recipe beef flank steak, lime peel, pepper, coriander leaf, onion, garlic, sweet pepper, sausage, apple cider vinegar, salt Bright lime and cilantro flavors are balanced by a hearty Puerto Rico-inspired steak topper of onion, garlic, sweet pepper, and sausage Trim fat from steak. Score both sides of steak in a diamond patt...
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| South American Flank Steak Recipe - Food.com beef flank steak, adobo, chipotle, olive oil, pepper, coriander seed, coriander leaf, cumin, garlic, red wine vinegar, salt, orange juice This is really good! It is from Connie Guttersen, author of the Sonoma Diet. Serve it by itself or with mango chutney. Cook time is marinading time. Serving Size: 1 (30) g Servings Per Recipe: 4 AMT...
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Vietnamese Flank Steak Recipe | MyRecipes beef flank steak, pepper, mint, ginger root, coriander seed, coriander leaf, spring onion, salt, rice vinegar, sugar Learn how to make Vietnamese Flank Steak. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 7 ingredients. Place steak in a la...
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| Mexican Flank Steak Tacos Recipe - Food.com beef flank steak, olive oil, pepper, coriander leaf, dried garlic, lime, seasoning Try these Mexican tacos and get more recipes, inspiration and ideas on Food.com. Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 498.5 Calories from Fat 290...
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| Warm Flank Steak Salad with Mint and Cilantro Recipe | MyRecipes beef flank steak, red pepper, pepper, mint, lemongrass, coriander leaf, shallot, soy sauce, fish sauce, rice, sugar, lime juice Thai cooks typically serve meat already sliced so it's easier to eat. Here, Andy Ricker tosses pieces of soy-marinated flank steak with fresh mint, cilantro and roasted rice powder. The powder (a ...
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| Alexa's Cilantro-Ginger Flank Steak Recipe - Food.com beef flank steak, ginger root, coriander leaf, worcestershire sauce, soy sauce, fat, lemon juice A co-worker shared this recipe with me. It's really, really good and very simple. Great on the grill or under the broiler. Delish! The marinade is wonderful on all types of meats. Prep time includ...
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| Grilled Asian Flank Steak Recipe - Food.com beef flank steak, sweet and sour sauce, ginger root, coriander leaf, spring onion, garlic, soy sauce, tomato ketchup/catsup, pineapple juice Another recipe I am posting for safe keeping found in my Simple and Delicious magazine. With grilling season started down here in Florida, love trying new recipes for the grill. Serving Size: 1 (139) ...
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| Grilled Steak with Fresh Mango Salsa Recipe | MyRecipes added vitamins/minerals/fats, beef flank steak, cooking spray, garam masala, pepper, ginger root, coriander leaf, mango, cucumber, salt, brown sugar, lime juice Garam masala, an Indian blend of sweet, warm spices, is available in most supermarkets (McCormick makes a widely available version). Instructions Checklist Step 1 Preheat grill to medium-high heat. ...
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| Grilled Flank Steak with Confetti Salsa Recipe | MyRecipes beef flank steak, red onion, red bell pepper, olive oil, pepper, coriander leaf, mango, avocado, garlic, salt, lime juice Learn how to make Grilled Flank Steak with Confetti Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine bell pepper, onion, gar...
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| Tex-Mex Flank Steak and Vegetables Recipe | MyRecipes beef flank steak, red onion, yellow/orange bell pepper, red bell pepper, cooking spray, coriander leaf, garlic, salsa, tortilla, lime juice Chipotle salsa - both a key ingredient in the marinade and a condiment for the meat and vegetables - has a smokier, more full-bodied flavor than regular tomato salsa. Marinating the vegetables in a zi...
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| Grilled Polenta with Spicy Steak Recipe | MyRecipes beef flank steak, queso fresco, polenta, chipotle, canola oil, pepper, coriander leaf, cumin, avocado, lime, salt, salsa Look for tubes of prepared polenta in the refrigerated part of the produce section. Instructions Checklist Step 1 Heat a grill pan over medium-high heat. Combine 1 teaspoon oil, 1/2 teaspoon salt, c...
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| Spicy Thai Beef Satay Recipe | SparkRecipes beef flank steak, oil, coriander leaf, spring onion, garlic, worcestershire sauce, soy sauce, brown sugar Adapted from http://www.meatwave.com/blog/grilled-thai-beef-satay-recipe Soak skewers in water. Freeze flank steak for 30 minutes until firmed up. While the steak is is in the freezer, combine the Wor...
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| Asian Beef Salad Recipe | MyRecipes beef flank steak, napa cabbage, teriyaki sauce, red onion, olive oil, coriander leaf, tomato, cucumber, lettuce No grill available? Cook the beef in a grill skillet on the cooktop. Napa cabbage may be called Chinese cabbage in some grocery stores. Instructions Checklist Step 1 Combine teriyaki sauce and oil i...
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| Hoisin Flank Steak with Asian Cucumber Salad Recipe | MyRecipes beef flank steak, red onion, hoisin sauce, orange peel, cooking spray, ginger root, coriander leaf, carrot, cucumber, salt, fish sauce, sugar, lime juice Enjoy a quick steak dinner infused with fragrant Asian flavor by marinating the flank steak in a hoisin sauce mixture. Instructions Checklist Step 1 Preheat broiler. Advertisement Step 2 Combine ...
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| Flank Steak with Cilantro-Almond Pesto Recipe | MyRecipes beef flank steak, almond, pepper, coriander leaf, coriander, jalapeno, garlic, salt, lime juice, yogurt (plain) Ground almonds thicken the lively herb sauce for this grilled flank steak recipe. The pesto is also good as a spread for burgers and sandwiches, or as a pizza sauce. Most of the fat here is monounsatu...
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| Taste of Thai Beef Salad - Yam Nuea Recipe - Food.com beef flank steak, red onion, coriander leaf, red chili, spring onion, garlic, cucumber, lettuce, fish sauce, lime juice From the Taste of Thai company. This recipe from the label looked so interesting that it needed to be shared. Serving Size: 1 (226) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories:...
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| Southwestern-style Steak Recipe beef-london broil, beef flank steak, red onion, chili dried/powder, parsley, coriander leaf, garlic, salt, lime juice Very flavorful, is good grilled also. My family loves it. To prepare marinade, in a shallow glass dish, combine lime juice, onion, cilantro, salt, and red pepper flakes. Mix well. Rub garlic over bot...
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| Cuban Steak With Garlic Citrus Marinade and Salsa Recipe Recipe - Food.com beef flank steak, red onion, olive oil, pepper, coriander leaf, orange, garlic, orange juice, lemon juice Found this online at cdkitchen.com. Posting for ZWT. This sounds like it would make a wonderful steak!! Serving Size: 1 (305) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 364.6...
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| Tacos al Carbon Recipe | MyRecipes beef flank steak, red bell pepper, chili dried/powder, olive oil, cooking spray, coriander leaf, onion, garlic, salt, tortilla, lime juice, sour cream Instructions Checklist Step 1 Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bell pepper to pan, and cook 4 minutes. Add onion to pan, and saute 10 minutes or until vegetab...
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| Stir Fried Beef Fajitas Recipe - Food.com beef flank steak, red onion, green pepper, oil, coriander leaf, jalapeno, cumin, garlic, guacamole, salt, salsa, tortilla, lime juice, sour cream These are delicious. Make sure the skillet or wok is extremely hot before adding the meat, Can substitute 1 pound skinless and boneless chicken or 1 pound pork loin, sliced for flank steak. Serving Si...
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| Pineapple-Marinated Steak With Spicy Potatoes and Green Beans Recipe | Real Simple beef flank steak, olive oil, pepper, coriander leaf, green chili, cumin, potato, green beans, white vinegar, soy sauce, salt, pineapple juice Get the recipe for Pineapple-Marinated Steak With Spicy Potatoes and Green Beans. Instructions Checklist Step 1 In a shallow bowl or baking dish, combine the pineapple juice, soy sauce, and 1 teaspo...
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| Cuban Ropa Vieja... so Good! Recipe - Food.com beef flank steak, tomato sauce, tomato paste, green bell pepper, beef stock, olive oil, oil, coriander leaf, cumin, onion, garlic, white vinegar Tasty Cuban Ropa Vieja...enjoy! Serving Size: 1 (446) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 589 Calories from Fat 256 g 44 % Total Fat 28.5 g 43 % Saturated Fat 9.8 g...
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| Southwest Flank Steak with Fresh Tomatillo Salsa Recipe | EatingWell beef flank steak, queso fresco, chili dried/powder, pepper, coriander leaf, jalapeno, cumin, dried garlic, garlic, tomatillo, salt, monterey jack cheese Tart, fruity tomatillos make a delicious salsa that complements this Southwestern-inspired flank steak. Instructions Checklist Step 1 For tomatillo salsa, combine the tomatillos, cilantro, jalapeno,...
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| Crock Pot Steak Fajitas Recipe | CDKitchen.com beef flank steak, yellow/orange bell pepper, red bell pepper, green bell pepper, pepper, coriander leaf, onion, garlic, salt, salsa, lime juice Flank steak is the traditional cut of beef used in fajitas. The crock pot helps make it tender with its low and slow cooking. Combine the salsa, minced garlic, lime juice, salt, and pepper in a bowl u...
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| Carne Asada beef flank steak, oil, pepper, coriander leaf, red wine vinegar, salt, fat, sugar, lime juice Craving steak for dinner tonight? Make this flavorful recipe to get the most out of your meal! In a medium bowl, combine cilantro, vinegar, lime juice, oil, salt, pepper, and sugar; whisk until salt a...
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| Grilled Beef and Avocado Pitas Recipe | EatingWell beef flank steak, pitta bread, salad, lime peel, pepper, coriander leaf, avocado, onion, sweet pepper, salt, salad dressing, lime juice Allow the beef to marinate for 24 hours for maximum flavor. Instructions Checklist Step 1 Score both sides of steak in a diamond pattern by making shallow diagonal cuts at 1-inch intervals. Place st...
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| Grilled Flank Steak with Tomato Salad Recipe | EatingWell beef flank steak, olive oil, pepper, coriander leaf, jalapeno, garlic, tomato, salt Cutting the steak immediately after cooking breaks all the rules on meat cookery, but in this recipe we do it intentionally in order to capture the juices and incorporate them into the dressing. Serve...
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| Spicy Thai Steak Recipe - Bill Kim | Food & Wine beef skirt steak, beef flank steak, hot sauce, lime peel, lemon peel, oil, coriander leaf, basil, garlic, fish sauce Lemon and lime zest in the marinade makes this spicy Thai steak fragrant; the fiery Asian chile paste gives it bold heat. Instructions Checklist Step 1 In a mini food processor, combine the basil, c...
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| Flank Steak Tacos with Strawberry Salsa Recipe | EatingWell beef flank steak, canola oil, pepper, mint, coriander leaf, lime, strawberry, shallot, balsamic vinegar, salt, tortilla, honey For this easy taco recipe, we've topped skillet-cooked flank steak with a quick fresh salsa that takes advantage of perfectly ripe strawberries. Make the salsa while the steak cooks for a 30-minut...
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| Steak with Chipotle Cheese Sauce - Campbell's Kitchen beef flank steak, cheese soup, sweet onion, chipotle, olive oil, coriander leaf, tomato, milk Here's an easy-to-make, smoky chipotle cheese sauce that compliments the flavor of grilled steak. It's a great dish for guests, but it's so easy, it's great for every day too. Heat the...
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| Grilled Beef and Avocado Salad with Cilantro-Lime Vinaigrette Recipe | EatingWell beef flank steak, tomato orange/yellow, salad, lime peel, pepper, coriander leaf, avocado, onion, salt, salad dressing, lime juice Add a few key ingredients to a reduced-calorie salad dressing and the result is a marinade that turns the flank steak into the star of this hearty, main-dish salad. Flank steak really benefits from a ...
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| Cuban Ropa Vieja - Crock Pot (Oamc) Recipe - Food.com beef flank steak, tomato sauce, tomato paste, green bell pepper, beef stock, olive oil, oil, coriander leaf, onion, garlic, vinegar A slow cooked Cuban Beef Stew. A great way to have a hot dinner on the table with little fuss. Serve over rice or with tortillas for an easy dinner. Serving Size: 1 (223) g Servings Per Recipe: 8 AM...
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| Crock Pot Mexican Flank Steak Recipe | CDKitchen.com beef flank steak, red onion, pepper, oregano, coriander leaf, garlic, tomatillo, tomato, sweetcorn, salt A recipe for Mexican Flank Steak made in the crock pot made with flank steak, tomatillos, baby corn, red onion, garlic, salt, black pepper, dried oregano Trim flank steak to remove any visible fat. Re...
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| Thai Beef Salad Recipe | MyRecipes beef flank steak, red onion, chili paste, cooking spray, mint, coriander leaf, garlic, tomato, cucumber, lettuce, fish sauce, brown sugar, lime juice Budget-friendly flank steak paired with traditional Thai flavors gives you a filling salad for dinner that's less than 300 calories. Instructions Checklist Step 1 Prepare grill or broiler. Adve...
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| Thai Steak Salad Recipe - Food.com beef flank steak, red cabbage, pepper, mint, coriander leaf, basil, carrot, garlic, bean sprouts, soy sauce, salt, fish sauce, brown sugar, lime juice Another delicious recipe from Cooking Light. You can substitute grilled chicken or lamb. Serving Size: 1 (115) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 92.9 Calories from ...
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| Banh Mi-Style Roast Beef Sandwiches Recipe | MyRecipes beef flank steak, pepper, coriander leaf, jalapeno, radish, carrot, soy sauce, salt, rice vinegar, fish sauce, bread, sugar Learn how to make Banh Mi-Style Roast Beef Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat a large cast-iron skillet over...
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| Achiote Flank Steak with Apple and Jicama Slaw Recipe | MyRecipes beef flank steak, oil, pepper, paprika, oregano, coriander leaf, annatto, apple, jicama, garlic, salt, tortilla, lime juice This seasoning rub is an easy homemade version of achiote paste, a rusty-red Mexican seasoning blend based on annatto seed (also called achiote). It's especially popular in the Yucatán. Instr...
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| Barbecue Beef Sandwiches Recipe | MyRecipes beef flank steak, red pepper, hoisin sauce, beef stock, five-spice powder, pepper, coriander leaf, onion, soy sauce, rice vinegar, molasses, brown sugar, water The flavors of this dish are actually better the next day, when the spices have had time to infuse the beef. We enjoyed this Asian-inspired barbecue served on sandwich rolls or hamburger buns, and the...
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| Grilled Flank Steak with Corn Salsa Recipe | MyRecipes beef flank steak, red bell pepper, black beans, cooking spray, pepper, coriander leaf, jalapeno, onion, garlic, sweetcorn, worcestershire sauce, red wine, lemon juice, lime juice Learn how to make Grilled Flank Steak with Corn Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine corn, beans, bell pepper, j...
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| Marinated Grilled Beef Fajitas Recipe - Food.com beef flank steak, red bell pepper, green bell pepper, chili dried/powder, oil, coriander leaf, cumin, onion, guacamole, salsa, tortilla, beer/lager, lime juice, sour cream With proper marination and quick cooking, these fajitas come out tender and delicious. Prep time incudes minimum marinading time. Serving Size: 1 (339) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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