Beef Tomato Recipe - Food.com beef flank steak,    chili garlic sauce,    rice wine,    hoisin sauce,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    oil,    spring onion,    onion,    garlic,    tomato,    worcestershire sauce,    soy sauce,    tomato ketchup/catsup,    baking powder,    water This is a yummy quick stir-fry dish that's common in casual eateries in Hong Kong. Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 310.5   Calories from F...

Flank Steak Recipe by Quick.easy.cooking | ifood.tv beef flank steak,    dry sherry,    dried garlic,    vegetable fat spread Combine sherry, margarine and garlic.   Pour half mixture over beef and broil 3 inches from heat for 5 to 7 minutes.   Turn, pour remaining mixture over beef and broil for 3 more minutes.   Recipe Summar...

Grilled Marinated Flank Steak Recipe | MyRecipes beef flank steak,    red pepper,    dry sherry,    olive oil,    rosemary,    garlic,    worcestershire sauce,    soy sauce,    honey Flank steak is one of the more inexpensive cuts of beef, and all you need to do to add flavor is marinate the steak in a simple mixture of fresh rosemary and some common pantry staples like soy sauce ...

Mongolian Beef Sticks Recipe - Food.com beef flank steak,    hoisin sauce,    dry sherry,    sesame seed oil,    peanut oil,    pepper,    ginger root,    garlic,    soy sauce,    sugar Honor the influence of the Orient. Soy sauce, fresh ginger, and sesame oil give this appetizer its Asian accent. Wonderful flavor, we had these for the Super Bowl and they were very much loved!! Servi... recipes with the same ingredients... Mongolian Meat Sticks Recipe - Food.com

German Style Sauteed Beef Recipe - Food.com butter,    beef flank steak,    heavy cream,    green bell pepper,    beef stock,    dry sherry,    cornstarch,    oil,    pepper,    mushrooms,    shallot,    salt A quick sautéed flank steak with green bell pepper and mushrooms. Serving Size: 1 (231) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 392.7   Calories from Fat 263 g 67 %   T...

Fast Fire Flank Steak Recipe | SparkRecipes beef flank steak,    dry sherry,    sesame seed oil,    oil,    sesame seed,    ginger root,    spring onion,    garlic,    soy sauce,    brown sugar From Leigh Anne's blog www.yourhomebasedmom.com. Makes 4 servings. Note: This meat must be marinated for at least 3 hours so plan ahead. I marinade the meat in a large Ziploc baggie. 1. Score flan...

Grilled Thai Beef Skewers Recipe - Food.com beef flank steak,    chili dried/powder,    dry sherry,    sesame seed oil,    ginger root,    coriander seed,    garlic,    soy sauce,    rice vinegar,    mirin,    honey,    sake From Williams-Sonoma. DH and I tried these for lunch today. Easy and tasty! According to Williams-Sonoma, if you would like these for a complete meal, you can serve the skewers over scallion rice. To ...

Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O Recipe - Food.com beef flank steak,    sweet onion,    red bell pepper,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    asparagus,    balsamic vinegar,    soy sauce,    sugar,    water A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of ...

Bulgogi Flank Steak Recipe | MyRecipes beef flank steak,    red pepper,    dry sherry,    sesame seed oil,    ginger root,    spring onion,    garlic,    soy sauce,    brown sugar The long marinade time ensures flavorful, tender bites Bulgogi Flank Steak. Instructions Checklist   Step 1   Combine first 8 ingredients in a 2-gal. zip-top plastic freezer bag; add steak. Seal bag, an...

Tangerine Beef Stir-Fry beef flank steak,    red pepper,    hoisin sauce,    dry sherry,    cornstarch,    oil,    ginger root,    tangerine,    broccoli,    soy sauce Step 1 From 1 tangerine, with vegetable peeler, remove peel. With small knife, remove any white pith from peel; slice peel very thinly and set aside. Squeeze 1/2 cup juice from tangerines; stir in she...

Broiled Teriyaki Flank Steak Recipe | CDKitchen.com butter,    beef flank steak,    dry sherry,    sesame seed oil,    pepper,    ginger root,    onion,    garlic,    soy sauce,    brown sugar A recipe for Broiled Teriyaki Flank Steak made with flank steak, soy sauce, dry sherry, sesame oil, ginger, garlic, brown sugar, black Several hours in advance, slash the steak deeply on the diagonal ...

Chinese Ginger Beef Stir-Fry with Baby Bok Choy Recipe | EatingWell beef flank steak,    oyster sauce,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    bok choy,    soy sauce All of the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Prem...

Umami Mongolian Beef Recipe - Food.com beef flank steak,    rice wine,    chili dried/powder,    hoisin sauce,    dry sherry,    cornstarch,    oil,    spring onion,    garlic,    soy sauce A staple of Chinese restaurants. This is one of the more popular dishes we serve at my parents' restaurant. Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Beef And Snow Peas In Oyster Sauce Recipe | CDKitchen.com beef flank steak,    oyster sauce,    rice wine,    snap/snow peas,    dry sherry,    cornstarch,    oil,    ginger root,    onion,    garlic,    soy sauce,    sugar Traditional Asian flavors bring together the flank steak and snow peas in this easy stir-fry recipe. Combine the cornstarch and soy sauce in a medium bowl and mix until smooth. Add the sliced flank st...

Chinese Beef with Broccoli - Quick Dinner Recipes beef flank steak,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    ginger root,    garlic,    broccoli,    soy sauce,    rice,    sugar A streamlined version of the popular Chinese dish -- it's almost as quick as ordering takeout. Step 1 Prepare rice as label directs.   Step 2 In medium bowl, combine garlic, ginger, and 1 tablespoo...

Asian Flank Steak Recipe | EatingWell beef flank steak,    hoisin sauce,    beef stock,    dry sherry,    ginger root,    spring onion,    garlic,    soy sauce,    orange juice,    apple juice This Asian-inspired flank steak gets its flavor from hoisin, soy, dry sherry and ginger. Flank steak really benefits from a good soak in a marinade, so go ahead and start it a day early. Instructions ...

Chinese Beef and Broccoli Recipe | CDKitchen.com beef flank steak,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    broccoli,    soy sauce,    salt A recipe for Chinese Beef and Broccoli made with flank steak, soy sauce, dry sherry, cornstarch, frozen broccoli, garlic, fresh ginger Slice the steak against the grain into very thin slices. Combine ...

Stir Fried Broccoli With Beef Recipe - Food.com beef flank steak,    shiitake mushroom,    dry sherry,    cornstarch,    sesame seed oil,    olive oil,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    salt,    fish sauce,    sugar,    water From Country Living magazine, this is a good recipe! Serving Size: 1 (395) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 453.4   Calories from Fat 202 g 45 %   Total Fat 22.5 g 34...

Carthagenian Flank Steak Recipe - Food.com beef flank steak,    hot sauce,    dry sherry,    olive oil,    turmeric,    pepper,    oregano,    marjoram,    onion,    garlic,    soy sauce,    salt,    lemon juice This recipe was adapted from a gourmet and international recipe website. The flavors sound wonderful and I will be making this soon. The african recipe can also be found in the Zaar World Tour 2005 sw...

Vegetable and Beef Stir-Fry With Brown Rice Recipe - Food.com beef flank steak,    red bell pepper,    brown rice,    snap/snow peas,    dry sherry,    cornstarch,    peanut oil,    ginger root,    red chili,    yellow squash,    spring onion,    garlic,    soy sauce,    honey From Good Food Magazine, September 1986. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 520.8   Calories from Fat 190 g 37 %   Total Fat 21.1 g 32 %   Saturate...

Beef With Broccoli Recipe - Food.com beef flank steak,    rice wine,    chicken stock,    dry sherry,    cornstarch,    bicarbonate of soda,    sesame seed oil,    oil,    pepper,    garlic,    broccoli,    soy sauce,    salt,    sugar,    water A simple recipe from Chinese Cookery. We usually add other veggies or mushrooms also. Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 264.8   Calories from Fa...

Beef Chow Fun With Black Bean Sauce Recipe | CDKitchen.com beef flank steak,    dark soy sauce,    fermented bean paste,    rice wine,    green bell pepper,    dry sherry,    cornstarch,    sesame seed oil,    peanut oil,    white peppercorn,    ginger root,    onion,    garlic,    soy sauce,    noodles,    sugar A recipe for Beef Chow Fun With Black Bean Sauce made with flank steak, fermented black beans, garlic, ginger, rice noodles, peanut oil, onion Make beef marinade by combining all ingredients. Cut the ...

Chinese Beef and Asparagus With Black Bean Sauce Recipe - Chinese.Food.com beef flank steak,    fermented bean paste,    rice wine,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    asparagus,    soy sauce,    salt,    sugar The second of my three favorite Chinese recipes, adapted from The Frugal Gourmet. Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385.3   Calories from Fat 18...

Ginger Beef Stir-Fry with Peppers Recipe | EatingWell beef flank steak,    chili garlic sauce,    red bell pepper,    green bell pepper,    hoisin sauce,    beef stock,    dry sherry,    cornstarch,    oil,    ginger root,    onion,    soy sauce,    tomato ketchup/catsup This vibrant, colorful dish is great for those who love a little heat. Adjust the amount of chile-garlic sauce according to your preferred heat level. To smash ginger, use the side of a chef's kni...

Beef or Chicken Satay With Peanut Sauce Recipe - Thai.Food.com beef flank steak,    chicken breast,    rice wine,    dry sherry,    peanut oil,    curry powder,    lemongrass,    coriander,    chili pepper,    garlic,    peanut butter,    soy sauce,    fish sauce,    honey,    sugar Thai style chicken or beef kabobs. These are very flavorful when marinated overnight. The recipe listed is for a large group. Perfect for potlucks. (Prep time is marinade time). Serving Size: 1 (2977)...

Spice-Rubbed Steak with Sauteed Wild Mushrooms Recipe | EatingWell beef flank steak,    ancho chili,    beef stock,    dry sherry,    olive oil,    pepper,    parsley,    cumin,    mushrooms,    shallot,    garlic,    salt,    brown sugar,    madeira We love the flavor of wild mushrooms with seared spice-rubbed steak, but any type of mushroom will work. Like the rub in this steak recipe? Make a double, triple or quadruple batch to keep on hand for...

Soy-Glazed Beef & Vegetable Rolls Recipe | EatingWell beef flank steak,    chili garlic sauce,    red bell pepper,    chicken stock,    beef stock,    dry sherry,    sesame seed oil,    spring onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    fat,    brown sugar These juicy beef rolls are terrific for entertaining because you can prepare them in the morning and broil them at the last minute. Pounding the flank steak to 1/8-inch thickness lets the beef cook th...

Broccoli and Beef with Oyster Sauce Recipe | MyRecipes beef flank steak,    oyster sauce,    chili dried/powder,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    peanut oil,    pepper,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    rice,    sugar Broccoli and Beef with Oyster Sauce Instructions Checklist   Step 1   In a medium bowl, stir 1 Tbsp. each soy sauce and sherry, 2 tsp. cornstarch, 1 tsp. sugar and a generous grind of pepper until sugar...

Kung Pao Beef | Recipes Wiki | Fandom beef flank steak,    egg whites,    rice wine,    red bell pepper,    brown rice,    chicken stock,    dry sherry,    chili paste,    cornstarch,    sesame seed oil,    peanut oil,    peanut,    ginger root,    chili pepper,    water chestnut,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    brown sugar A beefy version of the Kung Pao - this red-hot Chinese recipe starts off with real beef, spices, and vegetables, and is rich with the bold aroma while cooked to perfection. Chili oil and unsalted pean...

Beef And Pineapple Satay With Peanut Sauce Recipe | MyRecipes beef flank steak,    dry sherry,    cornstarch,    sesame seed oil,    cooking spray,    curry powder,    red peppercorn,    pepper,    ginger root,    pineapple,    spring onion,    garlic,    peanut butter,    soy sauce,    salt,    sugar,    water Learn how to make Beef And Pineapple Satay With Peanut Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Trim fat from steak. Thinly ...

Apple Butter Steak Recipe - Food.com beef flank steak,    light soy sauce,    dry sherry,    ginger root,    apple,    spring onion The marinade sounds a bit odd, but it is really quite good. Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 234.5   Calories from Fat 84 g 36 %   Total Fat 9.4...

Stu's Favorite Flank Steak Recipe - Food.com beef flank steak,    garlic salt,    dry sherry,    olive oil,    soy sauce My mom serves this slice and rolled (secured with a party toothpick) or sliced with rolls on the side - this is Stu's favorite because every time I have a party and DON'T make this - I hear ab...

Curry Flank Steak with Tropical Fruit Salsa Recipe | MyRecipes beef flank steak,    dry sherry,    curry powder,    pepper,    cumin,    dried ginger,    orange juice After this spicy entrée, serve a cooling pineapple sorbet for dessert. The Tropical Fruit Salsa is delicious as an accompaniment to grilled chicken breasts and grilled tuna or swordfish. Instruct... recipes with the same ingredients... Curry Flank Steak With Tropical Fruit Salsa Recipe by Healthycooking | ifood.tv

Beef and Broccoli Stir Fry Recipe - Food.com beef flank steak,    dry sherry,    orange peel,    cornstarch,    oil,    pepper,    garlic,    broccoli,    soy sauce,    salt,    rice,    honey A very good stir fry recipe that comes from Bon Appetit. Preparation time includes marinating time. Serving Size: 1 (516) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 703.5   Ca...

Stir fried Beef with Madeira Sauce Recipe - Food.com beef flank steak,    dry sherry,    cornstarch,    oil,    pepper,    spring onion,    salt,    madeira,    water For a really good low cal meal, serve this over any leafy veggie,(romaine,spinach, chopped cabbage, etc.) Serving Size: 1 (91) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155....

Cooking Light Ginger Beef Recipe - Food.com beef flank steak,    chili dried/powder,    beef stock,    dry sherry,    cornstarch,    oil,    ginger root,    lime,    onion,    garlic,    soy sauce Yet another recipe I haven't yet tried, but can't wait to...I will probably double the sauce because we like alot of sauce with our rice. Serving Size: 1 (209) g   Servings Per Recipe: 4   AMT. ...

Szechuan Shredded Beef Recipe - Food.com beef flank steak,    dark soy sauce,    chili dried/powder,    dry sherry,    cornstarch,    peanut oil,    oil,    ginger root,    carrot,    celery,    rice,    water This is a very good, tasty recipe that is easy to make. Freeze the beef for 1/2 hour before slicing to make it easier, or just shred the beef with your fingers. I approximated the preparation time to ...

Ginger Sesame Beef Steak Recipe beef flank steak,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    dry sherry,    sesame seed oil,    ginger root,    garlic,    vinegar,    soy sauce,    red wine Very tender, very tasty and packed full of wonderful flavors. Enjoy Combine wine, sherry, sesame oil, soy sauce, vinegar, ginger and garlic.   Place beef flank steak in plastic bag then add marinade an...

Maple and Soy Glazed Flank Steak Recipe - Food.com beef flank steak,    hot sauce,    dry sherry,    sesame seed oil,    cooking spray,    pepper,    soy sauce,    maple syrup,    sake From Cooking Light Serving Size: 1 (157) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 267   Calories from Fat 105 g 39 %   Total Fat 11.7 g 18 %   Saturated Fat 4.2 g 21 %   Choles...

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