Warm Flank Steak Salad with Mint and Cilantro Recipe | MyRecipes beef flank steak,    red pepper,    pepper,    mint,    lemongrass,    coriander leaf,    shallot,    soy sauce,    fish sauce,    rice,    sugar,    lime juice Thai cooks typically serve meat already sliced so it's easier to eat. Here, Andy Ricker tosses pieces of soy-marinated flank steak with fresh mint, cilantro and roasted rice powder. The powder (a ... recipes with the same ingredients... Warm Flank Steak Salad with Mint and Cilantro Recipe - Andy Ricker | Food & Wine

Grilled Steak with Fresh Mango Salsa Recipe | MyRecipes added vitamins/minerals/fats,    beef flank steak,    cooking spray,    garam masala,    pepper,    ginger root,    coriander leaf,    mango,    cucumber,    salt,    brown sugar,    lime juice Garam masala, an Indian blend of sweet, warm spices, is available in most supermarkets (McCormick makes a widely available version). Instructions Checklist   Step 1   Preheat grill to medium-high heat. ...

Grilled Flank Steak with Confetti Salsa Recipe | MyRecipes beef flank steak,    red onion,    red bell pepper,    olive oil,    pepper,    coriander leaf,    mango,    avocado,    garlic,    salt,    lime juice Learn how to make Grilled Flank Steak with Confetti Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine bell pepper, onion, gar...

Flank Steak With Lime Marinade Recipe - Food.com beef flank steak,    chili dried/powder,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    lime juice **Martha Stewart's Recipe** Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 296.7   Calories from Fat 127 g 43 %   Total Fat 14.2 g 21 %   Saturated Fat 5.9...

Tex-Mex Flank Steak and Vegetables Recipe | MyRecipes beef flank steak,    red onion,    yellow/orange bell pepper,    red bell pepper,    cooking spray,    coriander leaf,    garlic,    salsa,    tortilla,    lime juice Chipotle salsa - both a key ingredient in the marinade and a condiment for the meat and vegetables - has a smokier, more full-bodied flavor than regular tomato salsa. Marinating the vegetables in a zi...

Grilled Flank Steak with Avocado & Two-Tomato Salsa Recipe | MyRecipes beef flank steak,    tomato orange/yellow,    red onion,    olive oil,    cooking spray,    tarragon,    pepper,    avocado,    tomato,    salt,    lime juice Fresh tarragon offers an unexpected but delightful flavor to the salsa. Serve as a simple entrée or as soft tacos with warmed corn tortillas. Instructions Checklist   Step 1   Prepare grill to medi...

Grilled Chipotle Flank Steak Recipe beef flank steak,    adobo,    chipotle,    hot sauce,    olive oil,    cumin,    onion,    garlic,    salt,    brown sugar,    lime juice A favorite around here. Cook time does not include marinade time   In processor, chop onion and garlic   Add chili sauce, chipotles, 1 tbls. oil, lime juice, sugar, cumin, and salt   Process until smooth...

Hoisin Flank Steak with Asian Cucumber Salad Recipe | MyRecipes beef flank steak,    red onion,    hoisin sauce,    orange peel,    cooking spray,    ginger root,    coriander leaf,    carrot,    cucumber,    salt,    fish sauce,    sugar,    lime juice Enjoy a quick steak dinner infused with fragrant Asian flavor by marinating the flank steak in a hoisin sauce mixture. Instructions Checklist   Step 1   Preheat broiler.   Advertisement   Step 2   Combine ...

Flank Steak with Cilantro-Almond Pesto Recipe | MyRecipes beef flank steak,    almond,    pepper,    coriander leaf,    coriander,    jalapeno,    garlic,    salt,    lime juice,    yogurt (plain) Ground almonds thicken the lively herb sauce for this grilled flank steak recipe. The pesto is also good as a spread for burgers and sandwiches, or as a pizza sauce. Most of the fat here is monounsatu...

Taste of Thai Beef Salad - Yam Nuea Recipe - Food.com beef flank steak,    red onion,    coriander leaf,    red chili,    spring onion,    garlic,    cucumber,    lettuce,    fish sauce,    lime juice From the Taste of Thai company. This recipe from the label looked so interesting that it needed to be shared. Serving Size: 1 (226) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

Southwestern-style Steak Recipe beef-london broil,    beef flank steak,    red onion,    chili dried/powder,    parsley,    coriander leaf,    garlic,    salt,    lime juice Very flavorful, is good grilled also. My family loves it. To prepare marinade, in a shallow glass dish, combine lime juice, onion, cilantro, salt, and red pepper flakes. Mix well.   Rub garlic over bot...

Carne Asada - Mexico Recipe - Food.com beef flank steak,    hot sauce,    pepper,    onion,    garlic,    guacamole,    salsa,    tortilla,    tequila,    orange juice,    lemon juice,    lime juice This recipe was taken from E-Cookbooks International Recipe Sampler Serving Size: 1 (153) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 234.3   Calories from Fat 78 g 33 %   Tota...

Tacos al Carbon Recipe | MyRecipes beef flank steak,    red bell pepper,    chili dried/powder,    olive oil,    cooking spray,    coriander leaf,    onion,    garlic,    salt,    tortilla,    lime juice,    sour cream Instructions Checklist   Step 1   Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bell pepper to pan, and cook 4 minutes. Add onion to pan, and saute 10 minutes or until vegetab... recipes with the same ingredients... Tacos Al Carbon Recipe

Stir Fried Beef Fajitas Recipe - Food.com beef flank steak,    red onion,    green pepper,    oil,    coriander leaf,    jalapeno,    cumin,    garlic,    guacamole,    salt,    salsa,    tortilla,    lime juice,    sour cream These are delicious. Make sure the skillet or wok is extremely hot before adding the meat, Can substitute 1 pound skinless and boneless chicken or 1 pound pork loin, sliced for flank steak. Serving Si...

Lime Jalapeno Garlic Flank Steak Recipe - Food.com beef flank steak,    canola oil,    pepper,    jalapeno,    cumin,    lime,    garlic,    salt,    lime juice The unique flavor in this flank steak comes from jalapeño powder - a potent green powder that is literally made from fresh jalapeños! If you can't find it, try using fresh chopped jalape...

Flank Steak with Hot Peanut Sauce Recipe | MyRecipes beef flank steak,    red pepper,    cornstarch,    sesame seed oil,    ginger root,    spring onion,    garlic,    peanut butter,    soy sauce,    brown sugar,    lime juice,    water By keeping the meat serving to a sensible three-ounce cooked portion and using the low-fat but flavorful flank cut, this entrée limits saturated fat while offering plenty of iron and protein. Pre...

Korean-Style Beef Tacos Recipe | MyRecipes beef flank steak,    hot sauce,    chili paste,    sesame seed oil,    cooking spray,    spring onion,    garlic,    soy sauce,    salt,    tortilla,    sugar,    lime juice The flavors of Korean barbecue are brought into these beef tacos in this unique recipe for Korean Style Beef Tacos. Instructions Checklist   Step 1   Combine first 6 ingredients in a shallow dish. Add s...

Steak Quesadillas With Hot Peach Salsa Recipe - Food.com beef flank steak,    red onion,    olive oil,    pepper,    coriander,    jalapeno,    peach,    salt,    monterey jack cheese,    tortilla,    lime juice,    sour cream A recipe from Rachael Ray that can be done on the bbq. Serving Size: 1 (583) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1011.8   Calories from Fat 550 g 54 %   Total Fat 61.1 g...

Fajita Recipe by aditis | ifood.tv beef flank steak,    red pepper,    hot sauce,    oil,    pepper,    dried garlic,    onion,    tortilla,    lime juice Thinking of Fajitas can make you hungry.This a simple beef fajita recipe made with Tabasco sauce,onions beef strips. Place beef strips into shallow dish. Combine lime juice, garlic powder, black peppe...

Steak Crostini with Avocado-Horseradish Mayonnaise Recipe | MyRecipes beef flank steak,    cooking spray,    wasabi,    pepper,    oregano,    avocado,    garlic,    salt,    mayonnaise,    bread,    lime juice For an appetizer that tastes just as good as it looks, this steak crostini is a definite must-serve. The grilled flank steak pairs beautifully with the avocado and wasabi spread. Add a sprig of oregan...

Jamacian Steak Recipe | SparkRecipes beef flank steak,    lime peel,    orange peel,    pepper,    ginger root,    cloves,    cinnamon,    garlic,    salt,    brown sugar,    orange juice,    lime juice Easy, delicious and healthy Jamacian Steak recipe from SparkRecipes. See our top-rated recipes for Jamacian Steak. Score both sides of beef (cut 1/4 inch-deep diagonal lines about 1 inch apart in surf...

Crock Pot Steak Fajitas Recipe | CDKitchen.com beef flank steak,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    pepper,    coriander leaf,    onion,    garlic,    salt,    salsa,    lime juice Flank steak is the traditional cut of beef used in fajitas. The crock pot helps make it tender with its low and slow cooking. Combine the salsa, minced garlic, lime juice, salt, and pepper in a bowl u...

Carne Asada beef flank steak,    oil,    pepper,    coriander leaf,    red wine vinegar,    salt,    fat,    sugar,    lime juice Craving steak for dinner tonight? Make this flavorful recipe to get the most out of your meal! In a medium bowl, combine cilantro, vinegar, lime juice, oil, salt, pepper, and sugar; whisk until salt a...

Chipotle Flank Steak With Black Bean-Avocado Salsa Recipe - Food.com beef flank steak,    chipotle,    black beans,    olive oil,    pepper,    coriander,    cumin,    avocado,    onion,    tomato,    salt,    lime juice Received this recipe by Jaime Purviance in an email. Posting for ZWT. Recipe notes state: The lively collection of flavors brought together in this salsa stand up boldly to grilled steak. The creamy a...

Grilled Beef and Avocado Pitas Recipe | EatingWell beef flank steak,    pitta bread,    salad,    lime peel,    pepper,    coriander leaf,    avocado,    onion,    sweet pepper,    salt,    salad dressing,    lime juice Allow the beef to marinate for 24 hours for maximum flavor. Instructions Checklist   Step 1   Score both sides of steak in a diamond pattern by making shallow diagonal cuts at 1-inch intervals. Place st...

Flank Steak with Lime Marinade Recipe | Martha Stewart beef flank steak,    chili dried/powder,    oil,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    lime juice It's very lean, so flank steak requires tenderizing; marinate before cooking, and thinly slice against the grain before serving. Instructions Checklist   Step 1   In a resealable plastic bag, combin...

Penne with Chili-Rubbed Flank Steak and Pineapple Salsa - Beef Pasta Recipes beef flank steak,    red onion,    chili dried/powder,    oil,    pepper,    parsley,    coriander,    jalapeno,    pineapple,    salt,    pasta,    lime juice The sweet, the savory, and the spicy join in this unusual and delicious dish. To be tender, flank steak needs to cook either fast and hot or long and slow. Here the method is a brief broil. Heat the b... recipes with the same ingredients... Penne & Chili-Rubbed Flank Steak & Pineapple Salsa Recipe | MyRecipes

Chipotle Lime Marinated Flank Steak Recipe | SparkRecipes beef flank steak,    adobo,    chipotle,    lime peel,    sweetener,    coriander,    garlic,    lime juice Low Carb, Low Calorie, Low Fat In a small bowl mix all ingredients together except for the flank steak. Place the mixture and flank steak into a gallon size zip top bag. Make sure the mixture has even...

Flank Steak and Cucumber Salad Recipe | MyRecipes beef flank steak,    chili paste,    cornstarch,    sesame seed oil,    olive oil,    pepper,    garlic,    soy sauce,    salt,    brown sugar,    lime juice Fire up the grill for a quick-fix supper of Flank Steak and Cucumber Salad. Start on the Quick-Pickled Cukes first, so they soak in flavor. Instructions Checklist   Step 1   Preheat grill to 350 to 400 ...

Caribbean Lime Steak Recipe by Calorie.Less.Cooking | ifood.tv beef flank steak,    lime peel,    oil,    pepper,    dried garlic,    lime,    mustard,    salt,    molasses,    lime juice GETTING READY   1) In a small bowl, combine together all the ingredients except for the steak. Use a wire whisk to mix lightly.   2) Across the top, score the steak.   3) Over the steak, pour the lime ju... recipes with the same ingredients... Caribbean Lime Steak Recipe - Food.com

Fajita Beef Salad Recipe | EatingWell beef flank steak,    tomato orange/yellow,    salad,    lime peel,    olive oil,    avocado,    onion,    garlic,    gelling agent,    honey,    lime juice,    water A tart and juicy lime marinade enhances the flavor of the grilled beef in this main-dish salad recipe. By serving fajita fillings as a salad--without cheese, tortillas and sour cream--this becomes a l... recipes with the same ingredients... - EatingWell

Grilled Beef and Avocado Salad with Cilantro-Lime Vinaigrette Recipe | EatingWell beef flank steak,    tomato orange/yellow,    salad,    lime peel,    pepper,    coriander leaf,    avocado,    onion,    salt,    salad dressing,    lime juice Add a few key ingredients to a reduced-calorie salad dressing and the result is a marinade that turns the flank steak into the star of this hearty, main-dish salad. Flank steak really benefits from a ... recipes with the same ingredients... - EatingWell

Grilled Steak with Black Beans, Corn and Tomatoes Recipe | SparkRecipes beef flank steak,    red onion,    black beans,    olive oil,    pepper,    coriander,    cumin,    garlic,    tomato,    sweetcorn,    salt,    lime juice Easy, delicious and healthy Grilled Steak with Black Beans, Corn and Tomatoes recipe from SparkRecipes. See our top-rated recipes for Grilled Steak with Black Beans, Corn and Tomatoes. 1. Season steak...

Chipotle-Marinated Steak Recipe | MyRecipes beef flank steak,    adobo,    chipotle,    cooking spray,    cumin,    garlic,    salt,    honey,    orange juice,    lime juice Canned chipotle chiles in adobo sauce bring smoky depth wherever they go, and a marinade such as this is an excellent way to harness their flavor bomb potential. Once the flank steak has rested, thinl...

Marinated Flank Steak with Honey Chipotle Glaze Recipe | CDKitchen.com beef flank steak,    chipotle,    hoisin sauce,    olive oil,    pepper,    cumin,    lime,    garlic,    mustard,    salt,    honey,    lime juice A recipe for Marinated Flank Steak with Honey Chipotle Glaze made with honey, Dijon-style mustard, hoisin sauce, lime juice, canned chipotle chilies, garlic For Glaze: Combine all of the glaze ingredi...

Thai Beef Salad Recipe | MyRecipes beef flank steak,    red onion,    chili paste,    cooking spray,    mint,    coriander leaf,    garlic,    tomato,    cucumber,    lettuce,    fish sauce,    brown sugar,    lime juice Budget-friendly flank steak paired with traditional Thai flavors gives you a filling salad for dinner that's less than 300 calories. Instructions Checklist   Step 1   Prepare grill or broiler.   Adve... recipes with the same ingredients... Thai Beef Salad Recipe - Food.com

Thai Steak Salad Recipe - Food.com beef flank steak,    red cabbage,    pepper,    mint,    coriander leaf,    basil,    carrot,    garlic,    bean sprouts,    soy sauce,    salt,    fish sauce,    brown sugar,    lime juice Another delicious recipe from Cooking Light. You can substitute grilled chicken or lamb. Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 92.9   Calories from ...

Grilled Fajitas Recipe beef flank steak,    yellow/orange pepper,    lime peel,    onion soup mix,    canola oil,    pepper,    oregano,    cumin,    onion,    garlic,    tortilla,    lime juice,    water A special marinade gives the meat in these fajitas outstanding flavor that's always a hit with my family. It's a fun and satisfying summer main dish using garden-fresh peppers and onions. In a...

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