Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O Recipe - Food.com beef flank steak,    sweet onion,    red bell pepper,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    asparagus,    balsamic vinegar,    soy sauce,    sugar,    water A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of ...

Beef and Green Pepper and Tomato Recipe | SparkRecipes beef flank steak,    oyster sauce,    green pepper,    chicken stock,    cornstarch,    sesame seed oil,    peanut oil,    cooking spray,    ginger root,    garlic,    tomato,    soy sauce,    brown sugar,    sherry Easy, delicious and healthy Beef and Green Pepper and Tomato recipe from SparkRecipes. See our top-rated recipes for Beef and Green Pepper and Tomato. Combine beef and soy sauce in medium bowl; cover ...

Cooking Light Beef-Broccoli Lo Mein Recipe - Food.com beef flank steak,    oyster sauce,    chili paste,    sesame seed oil,    peanut oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce,    pasta,    brown sugar (NUTRITION PER SERVING (1 1/3 cups): Serving Size: 1 (276) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 357.2   Calories from Fat 93 g 26 %   Total Fat 10.4 g 15 %   Saturated Fat... recipes with the same ingredients... Beef-Broccoli Lo Mein Recipe - Food.com Beef-Broccoli Lo Mein Recipe | MyRecipes

Ginger Beef With Bok Choy Recipe - Food.com beef flank steak,    light soy sauce,    red pepper,    peanut oil,    pepper,    ginger root,    garlic,    bok choy,    red wine vinegar,    salt,    rice Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.4   Calories from Fat 168 g 54 %   Total Fat 18.7 g 28 %   Saturated Fat 6 g 30 %   Cholesterol 58.1 mg 19 % ...

Miso-Marinated Flank Steak Recipe | EatingWell beef flank steak,    miso,    peanut oil,    ginger root,    soy sauce,    mirin,    sugar,    sake This easy marinated steak recipe uses Japanese miso, which is made from soy, barley and rice, and has a strong, savory umami taste. Miso is best known for its use in miso soup, but miso is amazing in ... recipes with the same ingredients... - EatingWell

Crispy Beef and Broccoli Stir Fry Recipe - Delish.com beef flank steak,    cornstarch,    peanut oil,    pepper,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    rice,    sugar Who needs takeout when you have this Crispy Beef and Broccoli Stir Fry Recipe from Delish.com? Cook rice according to package instructions. Meanwhile, rinse and dry meat with a paper towel to remove a...

Stir-Fried Beef With Snow Peas And Cashews Recipe | CDKitchen.com beef flank steak,    chili dried/powder,    hoisin sauce,    snap/snow peas,    peanut oil,    oil,    cashew,    ginger root,    garlic,    soy sauce,    water A recipe for Stir-Fried Beef With Snow Peas And Cashews made with flank steak, soy sauce, hoisin sauce, water, red pepper flakes, peanut or vegetable oil Combine steak and soy sauce in medium bowl. Co...

Chinese Beef and Broccoli Recipe | CDKitchen.com beef flank steak,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    broccoli,    soy sauce,    salt A recipe for Chinese Beef and Broccoli made with flank steak, soy sauce, dry sherry, cornstarch, frozen broccoli, garlic, fresh ginger Slice the steak against the grain into very thin slices. Combine ...

Vegetable and Beef Stir-Fry With Brown Rice Recipe - Food.com beef flank steak,    red bell pepper,    brown rice,    snap/snow peas,    dry sherry,    cornstarch,    peanut oil,    ginger root,    red chili,    yellow squash,    spring onion,    garlic,    soy sauce,    honey From Good Food Magazine, September 1986. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 520.8   Calories from Fat 190 g 37 %   Total Fat 21.1 g 32 %   Saturate...

Stir-Fried Beef with Ginger-Carrot Sauce Recipe | MyRecipes beef flank steak,    green bell pepper,    hot sauce,    chicken stock,    chili paste,    cornstarch,    peanut oil,    white peppercorn,    ginger root,    carrot,    garlic,    salt,    rice For added heat, serve with extra chile pepper sauce on the side. Our Test Kitchens staff regularly uses Sriracha, a thick sauce made from ground sun-dried hot chiles and garlic. Instructions Checklist... recipes with the same ingredients... Stir-Fried Beef With Ginger-Carrot Sauce Recipe - Food.com

Chinese Beef with Broccoli (Food Network Magazine) Recipe | SparkRecipes beef flank steak,    oyster sauce,    chicken stock,    cornstarch,    peanut oil,    ginger root,    onion,    garlic,    tomato,    broccoli,    soy sauce,    rice,    sugar Adapted from the Food Network's June 2011 Volume 4. Whisk 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1 teaspoon sugar and 1 tablespoon peanut oil in a large bowl. Add the steak and toss to...

Grilled Lime-Marinated Flank Steak With Chipotle-Honey Sauce Recipe - Food.com beef flank steak,    chipotle,    peanut oil,    oil,    pepper,    coriander leaf,    coriander,    cumin,    garlic,    mustard,    balsamic vinegar,    salt,    bread,    honey,    lime juice The flank is not the tenderest cut of beef, but it may be the most flavorful. To make it tenderer, I marinate it and slice it against the grain very thin on the bias after cooking it. So what you star...

Ginger Beef and Asparagus With Mushrooms Recipe - Food.com beef flank steak,    beef sirloin steak,    light soy sauce,    cornstarch,    peanut oil,    canola oil,    five-spice powder,    pepper,    dried ginger,    portobello mushroom,    carrot,    spring onion,    garlic,    asparagus,    salt,    brown sugar,    sherry This stir fry is a little sweet and a little spicy. Serve over hot cooked rice. Serving Size: 1 (339) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 680.1   Calories from Fat 359 ...

Beef and Broccoli Recipe | MyRecipes beef flank steak,    oyster sauce,    hot sauce,    brown rice,    chili paste,    cornstarch,    peanut oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce,    brown sugar,    sherry Loaded with the flavors you crave, but packed with enough broccoli and lean flank steak to make it nutritious, this is a great meal for any night of the week. Gluten-free tamari is a delicious stand-i...

Beef Chow Fun With Black Bean Sauce Recipe | CDKitchen.com beef flank steak,    dark soy sauce,    fermented bean paste,    rice wine,    green bell pepper,    dry sherry,    cornstarch,    sesame seed oil,    peanut oil,    white peppercorn,    ginger root,    onion,    garlic,    soy sauce,    noodles,    sugar A recipe for Beef Chow Fun With Black Bean Sauce made with flank steak, fermented black beans, garlic, ginger, rice noodles, peanut oil, onion Make beef marinade by combining all ingredients. Cut the ...

Chinese Beef and Asparagus With Black Bean Sauce Recipe - Chinese.Food.com beef flank steak,    fermented bean paste,    rice wine,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    asparagus,    soy sauce,    salt,    sugar The second of my three favorite Chinese recipes, adapted from The Frugal Gourmet. Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385.3   Calories from Fat 18...

Beef or Chicken Satay With Peanut Sauce Recipe - Thai.Food.com beef flank steak,    chicken breast,    rice wine,    dry sherry,    peanut oil,    curry powder,    lemongrass,    coriander,    chili pepper,    garlic,    peanut butter,    soy sauce,    fish sauce,    honey,    sugar Thai style chicken or beef kabobs. These are very flavorful when marinated overnight. The recipe listed is for a large group. Perfect for potlucks. (Prep time is marinade time). Serving Size: 1 (2977)...

Broccoli and Beef with Oyster Sauce Recipe | MyRecipes beef flank steak,    oyster sauce,    chili dried/powder,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    peanut oil,    pepper,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    rice,    sugar Broccoli and Beef with Oyster Sauce Instructions Checklist   Step 1   In a medium bowl, stir 1 Tbsp. each soy sauce and sherry, 2 tsp. cornstarch, 1 tsp. sugar and a generous grind of pepper until sugar...

Crispy Orange Beef Recipe | CDKitchen.com beef flank steak,    oyster sauce,    rice wine,    chicken stock,    orange peel,    cornstarch,    sesame seed oil,    peanut oil,    chili pepper,    water chestnut,    spring onion,    onion,    garlic,    soy sauce,    sugar A 5-star recipe for Crispy Orange Beef made with flank steak, cornstarch, peanut oil, orange peel, hot pepper pods, onion, water chestnut The flank steak should be frozen, but still pliable for easier...

Kung Pao Beef | Recipes Wiki | Fandom beef flank steak,    egg whites,    rice wine,    red bell pepper,    brown rice,    chicken stock,    dry sherry,    chili paste,    cornstarch,    sesame seed oil,    peanut oil,    peanut,    ginger root,    chili pepper,    water chestnut,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    brown sugar A beefy version of the Kung Pao - this red-hot Chinese recipe starts off with real beef, spices, and vegetables, and is rich with the bold aroma while cooked to perfection. Chili oil and unsalted pean...

Beef Satay Recipe by food.master | ifood.tv beef flank steak,    peanut oil,    brazil nut,    pepper,    coriander seed,    cayenne pepper,    dried onion,    dried ginger,    dried garlic,    molasses,    lemon juice,    lime juice,    water Trim and slice the beef into thin slices.   Skewer the meat with bamboo skewers.   Place them into a large shallow pan.   In a mixing bowl blend the remaining ingredients; pour over the skewered beef.   M...

Szechuan Crispy Orange Beef Recipe - Chinese.Food.com beef flank steak,    oyster sauce,    rice wine,    chicken stock,    cornstarch,    sesame seed oil,    peanut oil,    chili pepper,    orange,    water chestnut,    spring onion,    onion,    garlic,    soy sauce,    sugar Try Szechuan Crispy Orange Beef from Food.com. - 44429 Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 328.6   Calories from Fat 97 g 30 %   Total Fat 10.9 g 1...

Korean Sesame Flank Steak Recipe - Food.com beef flank steak,    cornstarch,    peanut oil,    sesame seed,    spring onion,    garlic,    eggs,    soy sauce,    salt,    sugar,    flour Nice change of pace from your traditional flank steak Serving Size: 1 (318) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 973   Calories from Fat 656 g 67 %   Total Fat 72.9 g 112...

Japanese Style Tangy Fried Steak Strips Recipe - Food.com beef flank steak,    cornstarch,    peanut oil,    dried ginger,    marmalade,    soy sauce,    honey From a community cookbook. Uses flank steak cut into strips. Haven't tried it yet but it reminds me of the Mongolian steak that my kids love (fried and sweet)! Serving Size: 1 (203) g   Servings Pe...

Chinese Steak And Black Bean Stir Fry Recipe beef flank steak,    sweet onion,    black beans,    cornstarch,    sesame seed oil,    peanut oil,    dried ginger,    garlic,    broccoli,    soy sauce,    sugar,    water Easy enough stir fry to include black beans! Preparation of Sauce   In a bowl, whisk cornstarch with 1 tablespoon of cold water.   Continuing to whisk, combine soy sauce, remaining water, sugar, and ses...

Vietnamese Beef Salad Recipe | Real Simple beef flank steak,    sesame seed oil,    peanut oil,    ginger root,    coriander leaf,    papaya,    radish,    soy sauce,    salt,    noodles,    brown sugar,    lime juice Vietnamese Beef Salad Instructions Checklist   Step 1   Place the steak and soy sauce in a large resealable plastic bag. Refrigerate for 2 to 8 hours.   Advertisement   Step 2   Heat grill to medium or pla...

Flank Steak in Stir Fry Marinade Recipe - Food.com beef flank steak,    chili dried/powder,    peanut oil,    ginger root,    spring onion,    garlic,    soy sauce,    brown sugar,    orange juice This is a combo of my favorite stir fry sauce and my favorite meat cut. Serving Size: 1 (309) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 544.9   Calories from Fat 235 g 43 %   ...

Stir-Fry Beef With Cauliflower and Peas Recipe - Food.com beef flank steak,    light soy sauce,    chicken stock,    cornstarch,    peanut oil,    peas,    carrot,    cauliflower,    salt,    sugar,    sherry,    water This is a quick, tasty, after-work, one-dish meal. Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.6   Calories from Fat 166 g 60 %   Total Fat 18.5 g 28 %...

Flank Steak Teriyaki and Peppers With Spicy Noodles Recipe - Food.com beef flank steak,    teriyaki sauce,    bell pepper,    chili dried/powder,    sesame seed oil,    peanut oil,    pepper,    ginger root,    spring onion,    garlic,    soy sauce,    pasta This is a get-on-the-table fast meal that doesn't taste hurried. For the three bell peppers, I like to use one each of red, yellow, and green for a colorful presentation. Serving Size: 1 (425) g   ...

Dry-fried beef Recipe - Food.com beef flank steak,    sesame seed oil,    peanut oil,    szechuan pepper,    ginger root,    carrot,    spring onion,    celery,    soy sauce,    salt,    palm sugar This is adapted from a traditional Szechuan dish, with a longer cooking time and less sauce. This is an unbelievably strange-looking dish, and absolutely amazingly delicious! Serving Size: 1 (191) g   ...

Szechuan Shredded Beef Recipe - Food.com beef flank steak,    dark soy sauce,    chili dried/powder,    dry sherry,    cornstarch,    peanut oil,    oil,    ginger root,    carrot,    celery,    rice,    water This is a very good, tasty recipe that is easy to make. Freeze the beef for 1/2 hour before slicing to make it easier, or just shred the beef with your fingers. I approximated the preparation time to ...

Beef With Lotus Root Recipe beef flank steak,    lotus root,    chili dried/powder,    peanut oil,    canola oil,    onion,    soy sauce,    salt,    sugar An exotic but easy stir fry using lotus roots. Most people won't even know what these little "wagon wheels" are. 1) Chop onions   2) Rinse and drain canned sliced lotus root   3) Saute, pr...

Mongolian Beef | Recipes Wiki | Fandom beef flank steak,    light soy sauce,    rice wine,    hoisin sauce,    dry sherry,    peanut oil,    white peppercorn,    ginger root,    spring onion,    garlic Meat dumplings 1 lb beef flank steak, sliced thin across the grain 4 cups peanut oil for deep frying 1 tbsp light soy sauce 1 tbsp dry sherry or rice wine 1⁄2 tsp freshly grated ginger 1 tbsp pe...

Beef Stir-fry I | Recipes Wiki | Fandom beef flank steak,    red bell pepper,    snap/snow peas,    peanut oil,    oil,    ginger root,    red chili,    dried ginger,    onion,    garlic,    soy sauce,    brown sugar Contributed by Tina at World Recipes Y-Group Makes 4 servings 12 oz beef flank steak, partially frozen 1 tbsp peanut or vegetable oil 1 large red bell pepper, cored, seeded and thinly sliced, about 11...

Mustard-Marinated Flank Steak with Yam Fries beef flank steak,    peanut oil,    oil,    pepper,    cayenne pepper,    sweet potato,    yam,    mustard,    salt,    salad dressing If you think yams go only with pork, this super-simple grilled beef-and-potato combination will prove otherwise. Trim fat from steak. Score both sides of steak in a diamond pattern, making shallow dia...

Asparabeef Recipe - Food.com beef flank steak,    light soy sauce,    rice wine,    chili dried/powder,    hoisin sauce,    cornstarch,    peanut oil,    ginger root,    garlic,    asparagus,    green beans,    sugar,    sake The cowherd brought this recipe back from his vacation in Mongolia. Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 393.9   Calories from Fat 213 g 54 %   Tota...

Stir-Fried Beef With Vegetables Recipe - Food.com beef flank steak,    green pepper,    cornstarch,    peanut oil,    ginger root,    mushrooms,    carrot,    garlic,    bean sprouts,    cauliflower,    soy sauce,    brown sugar Try Stir-Fried Beef With Vegetables from Food.com. - 32297 Serving Size: 1 (275) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 369.7   Calories from Fat 209 g 57 %   Total Fat 23....

Thai Salad With Grilled Beef Recipe - Food.com beef flank steak,    red bell pepper,    chili dried/powder,    hot sauce,    peanut oil,    peanut,    pepper,    ginger root,    spring onion,    garlic,    cucumber,    lettuce,    soy sauce,    salt,    rice vinegar,    sugar,    lime juice Found this recipe in my local paper a decade ago. Wonderful mix of meat and greens! Approx cooking time (what they call passive work time) includes marinating time for steak. Serving Size: 1 (248) g   ...

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