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Flank steak Pinwheels Recipe | SparkRecipes beef flank steak, provolone, pepper cheese, mushrooms, shallot, worcestershire sauce, soy sauce I saw this in a grocery store deli and had to try it. I have made it with chicken breast also. I usally slice them in half. This recipe requires thin cuts of meat to be able to roll it up. I usally te...
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| Marinated Flank Steak Recipe - Food.com beef flank steak, dried ginger, shallot, garlic, worcestershire sauce, balsamic vinegar, soy sauce, honey, brown sugar, red wine Flank steak is one of my favorite cuts of beef. It takes on the flavor of marinates well and has a great texture. I like to serve this with steamed rice and sugar snap peas. Times do not inclued the s...
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Flank Steak Marinated with Shallots and Pepper Recipe | MyRecipes beef flank steak, cooking spray, pepper, shallot, balsamic vinegar, red wine vinegar, salt Balsamic and red wine vinegars give this steak a tangy kick. Instructions Checklist Step 1 Combine first 3 ingredients in a large zip-top plastic bag; add 1/2 teaspoon pepper and steak. Seal and mar...
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| Grilled Flank Steak with Bourbon Barbecue Sauce Recipe | MyRecipes beef flank steak, tomato paste, beef stock, olive oil, cooking spray, rosemary, pepper, shallot, balsamic vinegar, salt, brown sugar, bourbon whisky Allowing the meat to rest for 10 minutes lets the juices redistribute throughout the steak for richer flavor. Instructions Checklist Step 1 Prepare grill to medium-high. Advertisement Step 2 Spri...
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| Warm Flank Steak Salad with Mint and Cilantro Recipe | MyRecipes beef flank steak, red pepper, pepper, mint, lemongrass, coriander leaf, shallot, soy sauce, fish sauce, rice, sugar, lime juice Thai cooks typically serve meat already sliced so it's easier to eat. Here, Andy Ricker tosses pieces of soy-marinated flank steak with fresh mint, cilantro and roasted rice powder. The powder (a ...
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| Flank Steak With Lemon Shallot Marinade Recipe - Food.com beef flank steak, meyer lemon, sesame seed oil, shallot, soy sauce This is delicious! It uses Meyer lemons, which I love. If you cannot get Meyer lemons you can substitute 1-1/4 cup fresh lemon juice and 1/4 cup fresh orange juice. Serving Size: 1 (202) g Servings P...
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| Grilled Herb Marinated Flank Steak Recipe - Food.com beef flank steak, olive oil, thyme, pepper, oregano, ginger root, chives, jalapeno, shallot, garlic, salt, red wine This needs to marinate 24 hours so plan ahead. Marinating time is not included. This is really nice served over a bed of greens or with rice. Serving Size: 1 (171) g Servings Per Recipe: 4 AMT. PER ...
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| German Style Sauteed Beef Recipe - Food.com butter, beef flank steak, heavy cream, green bell pepper, beef stock, dry sherry, cornstarch, oil, pepper, mushrooms, shallot, salt A quick sautéed flank steak with green bell pepper and mushrooms. Serving Size: 1 (231) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 392.7 Calories from Fat 263 g 67 % T...
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| Chipotle-Rubbed Flank Steak Recipe | MyRecipes butter, beef flank steak, chipotle, gorgonzola cheese, olive oil, parsley, paprika, shallot, garlic, salt, milk, flour Ready in 25 minutes and coming in at less than 300 calories, this spicy steak with Gorgonzola cheese sauce is a flavorful and filling meal. Instructions Checklist Step 1 Preheat broiler to high. Ad...
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| Flank Steak with Creamy Mushroom Sauce Recipe | MyRecipes beef flank steak, cooking spray, thyme, pepper, mushrooms, shallot, mustard, worcestershire sauce, salt, sour cream, water This recipe calls for a gourmet mushroom mix, but most mushrooms will work. Instructions Checklist Step 1 Preheat broiler. Advertisement Step 2 Sprinkle steak evenly with salt and pepper. Place s...
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| Tomato-Herb Marinated Flank Steak Recipe | EatingWell beef flank steak, rosemary, pepper, marjoram, shallot, tomato, red wine vinegar, salt In this recipe, we make a dual-purpose sauce from garden-fresh tomatoes, shallot, marjoram and rosemary. We use half the sauce to marinate the steak and use the other half as a basting sauce. Pasture-...
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| Best Beef & Bok Choy Fried Rice Recipe - GoodHousekeeping.com beef flank steak, bell pepper, sesame seed oil, ginger root, shallot, celery, soy sauce, salt, rice vinegar, rice Looking for an easy homemade fried rice recipe? This Beef & Bok Choy Fried Rice Recipe from GoodHousekeeping.com is the best. Step 1 In a deep 12" skillet, heat sesame oil and ginger on mediu...
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| Flank Steak Tacos with Strawberry Salsa Recipe | EatingWell beef flank steak, canola oil, pepper, mint, coriander leaf, lime, strawberry, shallot, balsamic vinegar, salt, tortilla, honey For this easy taco recipe, we've topped skillet-cooked flank steak with a quick fresh salsa that takes advantage of perfectly ripe strawberries. Make the salsa while the steak cooks for a 30-minut...
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| Grilled Flank Steak With Grapes and Stilton Recipe - Food.com beef flank steak, stilton cheese, blue cheese, olive oil, pepper, watercress, grape, shallot, mustard, red wine vinegar, salt Summertime is perfect for entertaining friends and family. When drawing up the guest list and menu, be sure to invite grapes to the table. Grapes go well with other ingredients, add flair to drinks an...
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| Steak and Oven Fries beef flank steak, chicken stock, olive oil, cooking spray, pepper, parsley, potato, shallot, salt, red wine Nicely paired with Hearts of Romaine Salad. While Oven Fries bake, pan-fry steak. Make red-wine-and-shallot sauce. While sauce simmers, slice hearts of romaine; toss with low-fat dressing. Step 1 Prep...
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| Baby Beet and Flank Steak Salad Dijon beef flank steak, olive oil, pepper, parsley, beetroot, shallot, mustard, white wine vinegar, salt, honey Sneak a salad into your family's diet by serving this grilled steak and roasted beet dish on top of toasted bread. Preheat oven to 375 F. Tightly wrap beets in foil, wrapping each color separately...
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| Flank Steak Pinwheels Recipe - Food.com beef flank steak, provolone, red pepper, olive oil, rosemary, pepper, shallot, onion, garlic, spinach, mustard, worcestershire sauce, soy sauce, salt, bread crumbs, red wine, lemon juice My family loves this! The combination of meat, marinade, cheese, and veggies tastes great and looks like you slaved for hours! You can change the ingredients to suit your taste and your diet. A great ...
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| Steak Salad With Grilled Peaches Recipe - Food.com beef flank steak, italian dressing, red pepper, spring greens, goat's cheese, olive oil, canola oil, pecan, pepper, lime, lemon, peach, shallot, lettuce, white wine vinegar, salt, sugar, orange juice Grilling fruit really brings out the natural sugars in them and they take on a whole new dimension. Don't use canned or very ripe peaches for this recipe or you will have a big mess on your grill....
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| Stir-Fried Beef With Basil Recipe - Food.com beef flank steak, beef sirloin steak, oyster sauce, oil, cashew, ginger root, red chili, basil, shallot, garlic, green beans, fish sauce, sugar I have not made this but I hope to soon. Posted for ZWT#6 2010 Serving Size: 1 (265) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 461.1 Calories from Fat 307 g 67 % Total Fat...
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| Grilled Thai Beef Salad Recipe beef-london broil, beef flank steak, red lettuce, chili garlic sauce, curry paste, canola oil, cooking spray, ginger root, coriander leaf, basil, shallot, garlic, soy sauce, brown sugar, lime juice Rinse meat and pat dry and place in sealable plastic bag or small glass dish. In medium bowl, combine 1 tablespoon of the lime juice, soy sauce, oil, brown sugar, garlic, ginger, and red curry paste. ...
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| Beijing Beef Recipe Like Panda Express Recipe - Food.com beef flank steak, hot sauce, hoisin sauce, cornstarch, oil, chili pepper, shallot, garlic, eggs, vinegar, salt, tomato ketchup/catsup, fat, sugar, water I always like getting ideas from fast food Chinese restaurants and then perfecting them. Here I use hot peppers instead of bell, and a special spicy sauce. Search for divinechef on youtube to find my ...
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| Steak Sandwich And Roasted Sweet Potato Mash Recipe beef flank steak, beef sirloin steak, gouda cheese, red pepper, chicken stock, beef stock, oil, pepper, oregano, cayenne pepper, mushrooms, sweet potato, shallot, onion, salt, bread, whipped topping, red wine, lemon juice This steak sandwich was our healthier take on the philly cheese steak. We served it with a side of roasted sweet potatoes to round out the meal. Soak the Sweet Potatoes in Hot water for 10 minutes. P...
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| Grilled Marinated Flank Steak Salad Recipe | EatingWell beef flank steak, chili dried/powder, olive oil, cooking spray, coriander leaf, cumin, avocado, shallot, spring onion, garlic, tomato, sweet pepper, sweetcorn, lettuce, salt, honey, lime juice, water Grilled flank steak is served over salad greens with sweet corn, peppers, and tomatoes, and topped with a fresh cilantro dressing. Instructions Checklist Step 1 For Cilantro Dressing, combine lime j...
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| Lemongrass Beef and Onion Noodle Salad (Bun Bo) Recipe - Food.com beef flank steak, red onion, oil, peanut, pepper, mint, lemongrass, chili pepper, thai basil, carrot, shallot, garlic, bean sprouts, cucumber, lettuce, fish sauce, noodles, sugar, lime juice, water This light and fragrant Vietnamese dish can be made even faster, if you used a pre-purchased Nuoc Cham. I also use a purchased fine coleslaw mix instead of the lettuce and carrot in the salad, and fin...
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| Beef Tomato Stir-fry - The Woks of Life beef flank steak, light soy sauce, shaoxing wine, vegetables, cornstarch, sesame seed oil, oil, white peppercorn, ginger root, shallot, spring onion, garlic, tomato, salt, tomato ketchup/catsup, sugar, water This beef tomato stir-fry recipe comes from old memories of my mother's backyard garden, late summer tomatoes, and a hot wok. See how to make it at home. Marinate the meat with the cornstarch, the...
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| Seared flank steak with mushroom stroganoff sauce - Recipes - delicious.com.au butter, beef flank steak, porcini mushroom, olive oil, parsley, paprika, mushrooms, shallot, garlic, mustard, worcestershire sauce, white wine, brandy, sour cream “Wild mushrooms shone at this year’s awards. Rump or Scotch steak will work as well here, but need less cooking time” - Shannon Bennett. 1. Soak porcini in 1 cup (250ml) boiling wat...
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| Beef and broccoli | One World Kitchen | SBS Food beef flank steak, oyster sauce, cornstarch, sesame seed oil, oil, ginger root, shallot, garlic, kai-lan, soy sauce, salt, rice, sugar, water This simple-to-make Chinese restaurant favourite is your weeknight best friend - and weekday, if you’re lucky enough to have leftovers for lunch. Marinating time: 30 minutes To make the marinad...
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| Thai Grilled Beef Salad Recipe by Wesly.Paul | ifood.tv beef flank steak, chili flavored oil, sesame seed oil, ginger root, coriander, chili pepper, shallot, spring onion, onion, garlic, tomato, cucumber, fish sauce, lime juice 1. Preheat grill for medium-high heat. 2. Grill beef to desired doneness, and allow to cool. 3. While beef is cooling, stir together fish sauce, lime juice, kecap manis, garlic, ginger, cilantro, se...
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| London Broil With Hunter's Sauce Recipe | CDKitchen.com butter, beef flank steak, beef stock, cornstarch, oil, yarrow, tarragon, pepper, parsley, mushrooms, shallot, tomato, salt, vegetable fat spread, white wine, water A recipe for London Broil With Hunter's Sauce made with flank steak, oil, butter or margarine, parsley, salt, pepper, mushrooms, shallots Preheat broiler rack with broiler set on high. Rub steak o...
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| Steak and Green Bean Stir Fry with Ginger and Garlic Recipe beef flank steak, oyster sauce, rice wine, red bell pepper, sesame seed oil, canola oil, sesame seed, ginger root, coriander leaf, shallot, spring onion, garlic, green beans, soy sauce, salt, rice, white wine, water This stir-fry is Cantonese comfort food, with familiar flavors and ingredients put together in a delicious way that takes just a few minutes to cook. Prepare Rice: In a small heavy saucepan, bring ric...
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| Shrimp Stuffed Flank Steak With Bordelaise Sauce Recipe - Food.com butter, beef flank steak, creole seasoning, stuffing mix, yellow/orange bell pepper, red bell pepper, beef stock, olive oil, oil, parsley, cayenne pepper, shallot, spring onion, onion, garlic, tomato, shrimp, eggs, salt, bread crumbs, red wine This is my own creation. Inspired by Emerils, Crawfish Stuffed Pork Chops. Serving Size: 1 (413) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 775.7 Calories from Fat 462 g 60...
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| Grilled Flank Steak with Sauteed Beet Greens and Creamy Horseradish Beets Recipe | Bon Appetit beef flank steak, olive oil, oil, rosemary, pepper, horseradish, beetroot, shallot, garlic, mustard, worcestershire sauce, lemon juice, creme freche, sour cream Grilled Flank Steak with Sauteed Beet Greens and Creamy Horseradish Beets Recipe For beets Step 1 Preheat oven to 375 F. Trim green tops from beets; cut off stems and discard, reserving greens. Gent...
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| Spice-Rubbed Steak with Sauteed Wild Mushrooms Recipe | EatingWell beef flank steak, ancho chili, beef stock, dry sherry, olive oil, pepper, parsley, cumin, mushrooms, shallot, garlic, salt, brown sugar, madeira We love the flavor of wild mushrooms with seared spice-rubbed steak, but any type of mushroom will work. Like the rub in this steak recipe? Make a double, triple or quadruple batch to keep on hand for...
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| Flank Steak Marinated With Shallots and Pepper Recipe - Food.com beef flank steak, pepper, shallot, balsamic vinegar, red wine vinegar, salt Cut this recipe out of the many cooking magazines I get...I tried it and we really enjoyed it...Putting it here for safe keeping. Serving Size: 1 (157) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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| Marinated Flank Steak: No Sugar or Salt Recipe - Food.com beef flank steak, olive oil, thyme, shallot, fat, red wine, lemon juice Here is a good flank steak recipe with no sugar, honey, or soy sauce - great for those watching their salt and sugar intake. Fits perfectly into WeightWatchers Core program. Preparation time does not ...
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| Mediterranean Flank Steak Recipe | MyRecipes beef flank steak, hot sauce, olive oil, pepper, marjoram, shallot, garlic, salt, red wine, lemon juice Learn how to make Mediterranean Flank Steak. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 7 ingredients in a shallow dish...
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| Steak and Bell Pepper Roll Recipe - Food.com beef flank steak, yellow/orange bell pepper, red bell pepper, beef stock, pepper, oregano, shallot, spinach, balsamic vinegar, salt, parmesan cheese Mom used to make flank steak stuffed with bread crumbs. I thought it was heavenly (even if she did put a squirt of ketchup in the sauce). However, now I know bread crumbs are just a cheap filler and h...
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| London Broil Recipe - Food.com beef flank steak, heavy cream, olive oil, pepper, paprika, shallot, garlic, mustard, salt, white wine I found this in a old church cookbook, can't rember where from but this is a great recipe. Serving Size: 1 (266) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 548.9 Calori...
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| Grilled Flank Steak With Shallot-Garlic-Rosemary Marinade Recipe - Food.com beef skirt steak, beef flank steak, olive oil, rosemary, pepper, shallot, garlic, salt I found this recipe in Cook Illustrated. Makes a wonderful, tender flank steak Serving Size: 1 (113) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 401.1 Calories from Fat 224 g...
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| Grilled Flank Steak With Red Pepper Pesto Recipe - Food.com beef flank steak, red bell pepper, red pepper, olive oil, pine nut, pepper, basil, shallot, garlic, balsamic vinegar, salt Time to drag out the BBQ and fire it up, along with the wine coolers! This is delish! What a great way to celebrate a summer get-together, pool party, or just to have the family together! Serving Size...
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