Flank steak Pinwheels Recipe | SparkRecipes beef flank steak,    provolone,    pepper cheese,    mushrooms,    shallot,    worcestershire sauce,    soy sauce I saw this in a grocery store deli and had to try it. I have made it with chicken breast also. I usally slice them in half. This recipe requires thin cuts of meat to be able to roll it up. I usally te...

Easy Marinated Flank Steak Recipe - Food.com beef flank steak,    pepper,    garlic,    mustard,    worcestershire sauce,    soy sauce This has intense flavor for very little work. Just stir together the marinade, let the meat bathe in it for a day or two, grill and eat. It's a slight variation of a recipe from Great Meals for Bu...

Flank Steak With Garlic Butter Recipe - Food.com butter,    beef flank steak,    pepper,    garlic,    worcestershire sauce,    salt Four ingredients never tasted so good (not including oil, salt, and pepper.) You'll find yourself using the garlic sauce for just about anything - short of drinking it straight from the pan. Servi...

Basic Grilled Flank Steak Recipe | MyRecipes beef flank steak,    cooking spray,    pepper,    worcestershire sauce,    salt An easy marinade gives this flank steak recipe a robust flavor, yet the seasonings are subtle enough that leftovers work in a number of ways. Instructions Checklist   Step 1   Place steak in an 11 x 7-i... recipes with the same ingredients... Basic Grilled Flank Steak Recipes

Marinated Flank Steak Recipe - Food.com beef flank steak,    dried ginger,    shallot,    garlic,    worcestershire sauce,    balsamic vinegar,    soy sauce,    honey,    brown sugar,    red wine Flank steak is one of my favorite cuts of beef. It takes on the flavor of marinates well and has a great texture. I like to serve this with steamed rice and sugar snap peas. Times do not inclued the s...

Marinated Flank Steak Recipe - Food.com beef flank steak,    hot sauce,    olive oil,    pepper,    garlic,    mustard,    worcestershire sauce,    salt,    whisky,    apple juice Great recipe for the grill. You may marinate these steaks for 1 hour or up to 1 day. Serving Size: 1 (316) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 376.2   Calories from Fat... recipes with the same ingredients... Easy Marinated Flank Steak Recipe | Martha Stewart

Marinated Flank Steak Recipe beef flank steak,    oil,    pepper,    garlic,    mustard,    worcestershire sauce,    red wine vinegar,    soy sauce,    lemon juice This was dinner last night. Great marinade and tender steak. From Allrecipes In med. bowl,mix all marinade ingredients.Put meat in resealable plastic bag and pour marinade over it. Seal and refrigerat... recipes with the same ingredients... Marinated Flank Steak Recipe - Food.com Marinated Flank Steak (Fajitas) Recipe | SparkRecipes Marinated Flank Steak Recipe | SparkRecipes

Stuffed Flank Steak Recipe - Food.com beef flank steak,    tomato sauce,    beef stock,    oil,    pepper,    parsley,    mushrooms,    onion,    bacon,    mustard,    worcestershire sauce,    sugar I found several stuffed flank steak recipes here, but none just like this. Although I like quick and easy on weekdays, I love to smell something cooking for a long period of time on the weekends. With...

Beef Tomato Recipe - Food.com beef flank steak,    chili garlic sauce,    rice wine,    hoisin sauce,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    oil,    spring onion,    onion,    garlic,    tomato,    worcestershire sauce,    soy sauce,    tomato ketchup/catsup,    baking powder,    water This is a yummy quick stir-fry dish that's common in casual eateries in Hong Kong. Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 310.5   Calories from F...

Rosemary Grilled Flank Steak Recipe | MyRecipes beef flank steak,    olive oil,    rosemary,    pepper,    parsley,    oregano,    bay leaf,    spring onion,    garlic,    worcestershire sauce,    salt,    red wine,    lemon juice Georgia Thorstenson of Herndon, Virginia, sent us the delicious lamb chop recipe, which we found works equally well with flank steak. Instructions Checklist   Step 1   Combine first 10 ingredients. Rese...

Marinated Flank Steak Recipe - Food.com beef flank steak,    greek seasoning,    canola oil,    dried onion,    garlic,    worcestershire sauce,    brown sugar,    lemon juice A recipe from the Comfort Food diet cookbook of Taste of Home. It was so yummy. My steaks were in the marinade maybe only 5 hours. Serving Size: 1 (135) g   Servings Per Recipe: 6   AMT. PER SERVING % D...

Alexa's Cilantro-Ginger Flank Steak Recipe - Food.com beef flank steak,    ginger root,    coriander leaf,    worcestershire sauce,    soy sauce,    fat,    lemon juice A co-worker shared this recipe with me. It's really, really good and very simple. Great on the grill or under the broiler. Delish! The marinade is wonderful on all types of meats. Prep time includ...

Carne Seca Recipe - Food.com beef flank steak,    pepper,    garlic,    worcestershire sauce,    red wine vinegar,    soy sauce,    red wine Carne seca -dried beef or beef jerky- was a staple for early California explorers because it provided nourishment and kept indefinitely without refrigeration. Its chewy, salty quality still appeals to...

Juicy Marinated Flank Steak Recipe - Food.com beef flank steak,    oil,    pepper,    garlic,    worcestershire sauce,    tomato ketchup/catsup,    brown sugar A great tasting steak with homemade marinade from Taste of Home magazine. Wonderful served on soft Kaiser rolls or submarine buns with some grilled onions, green peppers, or mushrooms on the side. Als...

Beef, Deer, Elk or Moose Jerky Recipe | CDKitchen.com beef flank steak,    dried onion,    dried garlic,    worcestershire sauce,    soy sauce,    salt Whether you've got venison, moose, or plain old flank steak, a worcestershire-soy marinade and the right drying technique will give you some awesome jerky. Slice flank steak diagonally with the gr...

London Broil With Butter Sauce Recipe | CDKitchen.com butter,    beef flank steak,    olive oil,    pepper,    worcestershire sauce,    salt,    lemon juice A recipe for London Broil With Butter Sauce made with flank steak, lemon juice, olive oil, butter, salt, black pepper, Worcestershire Have butcher skin steak and score lightly. Rinse and dry quickly. ...

Bourbon-Marinated Flank Steak Recipe Video by LeGourmetTV | ifood.tv beef flank steak,    pepper,    mustard,    worcestershire sauce,    salt,    brown sugar,    bourbon whisky This is a great recipe for those of you who enjoy the slightly bitter tang of Dijon mustard. This steak is great with vegetables for supper, or on a bun as a sandwich for lunch. You can fry this stove...

Grilled Marinated Flank Steak Recipe | MyRecipes beef flank steak,    red pepper,    dry sherry,    olive oil,    rosemary,    garlic,    worcestershire sauce,    soy sauce,    honey Flank steak is one of the more inexpensive cuts of beef, and all you need to do to add flavor is marinate the steak in a simple mixture of fresh rosemary and some common pantry staples like soy sauce ...

Marinated Flank Steak With Blue Cheese Schmear Recipe - Food.com butter,    beef flank steak,    blue cheese,    olive oil,    thyme,    pepper,    horseradish,    basil,    garlic,    worcestershire sauce,    salt This recipe is from the Washington State Beef Commission. It is excellent on sandwiches the next day, so I usually make two! Serving Size: 1 (157) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Spicy Thai Beef Satay Recipe | SparkRecipes beef flank steak,    oil,    coriander leaf,    spring onion,    garlic,    worcestershire sauce,    soy sauce,    brown sugar Adapted from http://www.meatwave.com/blog/grilled-thai-beef-satay-recipe Soak skewers in water. Freeze flank steak for 30 minutes until firmed up. While the steak is is in the freezer, combine the Wor...

Homemade Beef Jerky Recipe - Food.com beef-london broil,    beef flank steak,    liquid smoke,    chili dried/powder,    hot sauce,    pepper,    cayenne pepper,    dried onion,    dried garlic,    worcestershire sauce,    soy sauce This is excellent beef jerky and worth the wait! Less expensive than store bought and tastes better. Double the recipe next time and experiment with different spices you like! Serving Size: 1 (144) g ...

Marvelous Marinated London Broil Recipe - Food.com beef flank steak,    oil,    dried onion,    lime,    garlic,    worcestershire sauce,    soy sauce,    honey This steak turns out moist and flavorful. I found this recipe in my local newspaper many years ago. Serving Size: 1 (144) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 273.1   Ca...

Barbecued Flank Steak Sandwiches Recipe beef flank steak,    red onion,    chipotle,    cooking spray,    pepper,    worcestershire sauce,    apple cider vinegar,    salt,    tomato ketchup/catsup,    brown sugar Add smoky heat to this quick barbecue sauce with a dash of chipotle chile powder. Look for it in the spice section at the supermarket. Preparation   Heat a grill pan over medium-high heat. Coat pan wi... recipes with the same ingredients... Barbecued Flank Steak Sandwiches Recipe | MyRecipes

The Best Marinated Grilled Flank Steak Recipe - Food.com beef flank steak,    olive oil,    ginger root,    lemon,    garlic,    worcestershire sauce,    soy sauce,    honey,    red wine A really simple marinade- which I like to use a couple of days in advance, but it's totally not necessary! A simple 2 1/2 hours will certainly do that yummy cut of meat some justice! Serving Size:...

The Ultimate Flank Steak - the Original Recipe Recipe - Food.com butter,    beef flank steak,    lemon pepper,    olive oil,    pepper,    marjoram,    garlic,    worcestershire sauce,    soy sauce,    salt,    madeira SOURCE SHADOWS -- This is the way I posted this recipe originally to About.com. I know there is a post by another member, but this is the original one. Prep Time includes marination time Serving Size:...

Marinated Grilled Cape Cod Flank Steak Recipe - Food.com beef flank steak,    oil,    pepper,    dill,    celery seed,    lemon,    spring onion,    garlic,    worcestershire sauce,    red wine vinegar,    soy sauce From a cookbook from Cape Cod. It doesn't have sugar so it is good for diabetics. I don't want to lose this with the BBQ season here. The optional ingredients sound good! Prep time is the mari...

Bourbon Beef Grill or Broil Recipe - Food.com beef flank steak,    pepper,    garlic,    worcestershire sauce,    soy sauce,    brown sugar,    bourbon whisky,    lemon juice,    water I love grilled and broiled beef, but sometimes I have to buy a really tough piece of meat because of the expense. This marinade will make a tough piece of meat enjoyable, as long as you let it soak fo...

Flank Steak with Creamy Mushroom Sauce Recipe | MyRecipes beef flank steak,    cooking spray,    thyme,    pepper,    mushrooms,    shallot,    mustard,    worcestershire sauce,    salt,    sour cream,    water This recipe calls for a gourmet mushroom mix, but most mushrooms will work. Instructions Checklist   Step 1   Preheat broiler.   Advertisement   Step 2   Sprinkle steak evenly with salt and pepper. Place s...

Copycat Chili's Steak Fajitas Recipe | CDKitchen.com beef flank steak,    beef sirloin steak,    red bell pepper,    green bell pepper,    dried ginger,    onion,    garlic,    worcestershire sauce,    soy sauce,    tortilla,    honey,    water A 5-star recipe for Chili's Steak Fajitas made with soy sauce, honey, Worcestershire, garlic, ginger, water, flank steak, red bell pepper Mix sauce ingredients together in a bowl. In an appropriat...

Open-Faced Steak Sandwiches - Dash™ beef flank steak,    red onion,    beef stock,    olive oil,    garlic,    worcestershire sauce,    red wine vinegar,    seasoning,    bread Add Garlic & Herb Seasoning Blend, red wine vinegar and olive oil to a sealable plastic bag.   Place steak in bag, seal, turn several times and refrigerate overnight, or at least 4 hours.   When rea...

Bourbon-Marinated Steak beef flank steak,    hot sauce,    pepper,    worcestershire sauce,    soy sauce,    brown sugar,    bourbon whisky,    lemon juice,    water A sweetly spiced marinade adds flavor and tenderness to classic grilled flank steak. Step 1 Prepare marinade: In jumbo self-sealing plastic bag (2 gallons), mix all ingredients except steaks.   Step 2 ...

‘Keeper” Marinade for Grilled Flank Steak Recipe | SparkRecipes beef flank steak,    olive oil,    thyme,    pepper,    garlic,    mustard,    worcestershire sauce,    soy sauce,    salt,    lemon juice Easy, delicious and healthy ‘Keeper” Marinade for Grilled Flank Steak recipe from SparkRecipes. See our top-rated recipes for ‘Keeper” Marinade for Grilled Flank Steak. Trim of...

Best Philly Cheesesteak Soup Recipe - How to Make Philly Cheesesteak Soup beef flank steak,    provolone,    green bell pepper,    chicken stock,    canola oil,    pepper,    onion,    garlic,    worcestershire sauce,    salt,    bread,    flour Upgrade Game Day with this insanely delish Philly Cheesesteak Soup from Delish.com. In a large pot over medium heat, heat 1 tablespoon oil. Add half the onion and cook until soft, 6 minutes, then add ...

Beer-Marinated Flank Steak with Aji and Guacamole Recipe | Bon Appetit beef flank steak,    olive oil,    oregano,    cumin,    spring onion,    worcestershire sauce,    salt,    beer/lager Beer-Marinated Flank Steak with Aji and Guacamole Recipe Step 1   Using sharp knife, lightly score flank steaks about 1/8 inch deep on both sides in a crisscross pattern at 1/2-inch intervals. Place st...

Low Carb Jerky Recipe | SparkRecipes beef-london broil,    beef flank steak,    liquid smoke,    chili dried/powder,    pepper,    cayenne pepper,    dried onion,    dried garlic,    worcestershire sauce,    soy sauce,    salt,    water This is a delicious homemade jerky recipe we developed because we were tired of expensive store-bought jerky which contained lots of sugar and not nearly enough flavor.I set the # of servings to 100 t...

Perfect Grilled Flank Steak Recipe - Food.com beef flank steak,    olive oil,    pepper,    mustard powder,    dried onion,    garlic,    worcestershire sauce,    white wine vinegar,    soy sauce This is really just for the marinade. Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 421.2   Calories from Fat 249 g 59 %   Total Fat 27.8 g 42 %   Saturated F...

Flank Steak with Corn Salsa Recipe | EatingWell beef flank steak,    pepper,    cumin,    tomato,    sweetcorn,    worcestershire sauce,    salsa,    salad dressing Drain and discard the marinade before grilling this beef main dish. Keep the calories and fat low while making the easy recipe suitable for diabetic meal plans. Instructions Checklist   Step 1   To prep...

Crock Pot Asian Flank Steak Recipe | CDKitchen.com beef flank steak,    oil,    pepper,    ginger root,    pineapple,    worcestershire sauce,    soy sauce,    salt,    brown sugar,    sherry,    pineapple juice A 5-star recipe for Asian Flank Steak made in the crock pot made with flank steak, oil, pineapple rings, pineapple juice, soy sauce, ginger, sherry, brown Roll and tie flank steak, tie and cut into si...

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