Belgian Roast- (Crock Pot) Recipe - Food.com butter,    beef rump roast,    cornstarch,    oil,    thyme,    pepper,    parsley,    bay leaf,    onion,    garlic,    white vinegar,    salt,    brown sugar,    beer/lager,    water I love crock pot cooking, and am always in search of new recipes. Growing up in NE Wisconsin, we are lucky to have a large Belgian/German settling and influence on food. This recipe combines one of my...

Shredded Beef Sandwiches Recipe - Food.com beef rump roast,    chili dried/powder,    beef stock,    canola oil,    cayenne pepper,    onion,    garlic,    mustard,    worcestershire sauce,    white vinegar,    tomato ketchup/catsup,    bread,    cola This recipe uses cola and cayenne and cooks in a crockpot. From Taste of Home Everyday Light Meals. Serving Size: 1 (135) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 450.7   Ca...

Barbecue Beefwiches Recipe by Healthycooking | ifood.tv beef rump roast,    liquid smoke,    oil,    pepper,    celery seed,    dried onion,    dried garlic,    carrot,    cabbage,    red wine vinegar,    white vinegar,    salt,    tomato ketchup/catsup,    bread,    brown sugar,    sugar Trim fat from roast.   Coat a Dutch oven with cooking spray; place over medium heat until hot.   Add roast; cook until browned on all sides, turning frequently.   Remove roast from pan; wipe drippings fr...

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