Beef bulgogi stir-fry recipe | BBC Good Food beef rump steak,    beef sirloin steak,    chili dried/powder,    sesame seed oil,    sesame seed,    ginger root,    pineapple,    spring onion,    onion,    garlic,    soy sauce,    mirin,    rice,    fat,    sugar Quicker than a takeaway and so much better for you, this low-calorie stir-fry is easy to make and ready in just 20 minutes STEP 1   Put the ginger, soy, mirin, garlic, pineapple, chilli flakes, sugar a...

Asian Style Beef and Potato Salad Recipe - Food.com dressing,    beef rump steak,    red onion,    salad,    sesame seed,    mint,    coriander leaf,    red chili,    coconut milk,    potato,    bean sprouts,    fish sauce,    lemon juice,    lime juice Another recipe from the Western Australia Potato Magazine. I haven't made this one, but it looks really yummy. Serving Size: 1 (468) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...

Sesame steak with spicy green beans recipe - BBC Food beef rump steak,    red pepper,    chili dried/powder,    olive oil,    oil,    sesame seed,    onion,    garlic,    green beans,    honey For the spicy green beans, heat the oil in a frying pan, add the beans, pepper and onion and fry for a few minutes until softened.   Add the garlic and chilli flakes and fry for a further 3-4 minutes. ...

Seared sesame spiced beef with sweet pepper, courgette and noodles recipe - BBC Food beef rump steak,    red pepper,    chili dried/powder,    sesame seed oil,    olive oil,    sesame seed,    coriander leaf,    lime,    zucchini/courgette,    soy sauce,    noodles For the beef, mix the beef together with the soy sauce, sesame seeds, sesame oil and chilli flakes in a bowl and leave to marinate for ten minutes.   Heat a griddle pan until hot, add the beef and grid...

Beef and red pepper stir fry with egg fried rice recipe - BBC Food beef rump steak,    red pepper,    sesame seed oil,    sesame seed,    pepper,    coriander leaf,    onion,    garlic,    zucchini/courgette,    eggs,    soy sauce,    salt,    rice,    honey To make the egg fried rice, place a wok over a high heat.   Place the rice and soy sauce in a bowl and mix together. Add the rice to the wok and keep stirring for one minute.   Break in the egg and stir...

Sizzling Korean-Style Beef with Sesame Seeds Recipe | MyRecipes beef rump steak,    rice wine,    sesame seed oil,    oil,    sesame seed,    red chili,    spring onion,    garlic,    soy sauce,    mirin,    sugar Paper thin slices of beef seared quickly with garlic and soy. The trick to making the beef ultra thin is to partially freeze it making it easy to slice. Instructions Checklist   Step 1   Thinly slice th...

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