Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5) Recipe - Food.com beef rump steak,    oyster sauce,    light soy sauce,    red onion,    snap/snow peas,    beef stock,    sesame seed,    red chili,    garlic,    bok choy,    cous cous,    water This Day 5: Dinner, on the 21 Day Wonder Diet. This is so delicious, lots of flavour with very little fat! Be sure to have all of your ingredients prepared and measured out before you start, so you ca...

Sweet miso steak with ramen - Recipes - delicious.com.au beef rump steak,    miso,    snap/snow peas,    sunflower oil,    mushrooms,    spring onion,    mirin,    noodles,    brown sugar This quick meal is a great way to serve the classic combination - steak and mushrooms. 1.   Stir miso, mirin and sugar in a bowl. Toss with beef and marinate for 15 minutes.   2.   Cook noodles according...

Beef chow mein recipe - BBC Food beef rump steak,    oyster sauce,    dark soy sauce,    snap/snow peas,    beef stock,    cornstarch,    sesame seed oil,    oil,    pepper,    ginger root,    carrot,    spring onion,    garlic,    bean sprouts,    noodles,    brown sugar Treat your family or friends to a classic Chinese beef chow mein. After marinating the steak and prepping the veg this stir-fry is really quick to cook. For the marinade, mix the cornflour and soy sau...

Peking Beef and Pepper Stir-fry Recipe - Food.com beef rump steak,    beef sirloin steak,    yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    medium sherry,    cornstarch,    sunflower oil,    sesame seed oil,    ginger root,    spring onion,    garlic,    soy sauce,    brown sugar,    water This is quick and easy. Tastes great with cooked noodles. Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 284.1   Calories from Fat 157 g 56 %   Total Fat 17.5...

Cantonese Hotpot from 1001Recipes2Send.com Recipes Database beef rump steak,    chicken breast,    bean sauce,    red bell pepper,    snap/snow peas,    chicken stock,    dry sherry,    ginger root,    green chili,    button mushroom/champignon,    bamboo shoots,    prawn,    soy sauce,    noodles 1001Recipes2Send.com, Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail your favourite to a friend, save it to your virtual Recipe Box or print th...

Beef and Vegetables in Black Bean Sauce Recipe by Quickandeasymenu | ifood.tv beef rump steak,    black bean sauce,    red pepper,    snap/snow peas,    beef stock,    cornstarch,    sesame seed oil,    oil,    dried ginger,    onion,    garlic,    bean sprouts,    soy sauce,    sugar 1. Heat vegetable oil in a wok or frying pan and cook garlic and ginger over a medium heat for 1 minute. Add onion and beef and stir-fry for 3 minutes or until beef is browned. Remove from pan and set...

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