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 Chargrilled steak with sweet potato mash recipe - BBC Food
butter, beef rump steak, oil, parsley, chives, sweet potato, onion
For the mash, place the butter into a saucepan to melt. Add the onion and sweet potatoes. Cover and cook for ten minutes, or until softened. Add the parsley and chives and mash until smooth. Keep in a...
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| Steak sandwich with Stilton butter and sweet potato crisps recipe - BBC Food
butter, beef rump steak, stilton cheese, ciabatta, olive oil, oil, pepper, parsley, chives, lemon, sweet potato, salt
For the steak sandwich, heat half of the olive oil in a frying pan. Season the steak with salt and freshly ground black pepper and fry for 3-4 minutes on each side, or until cooked to your liking. Rem...
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Griddled steak and sweet potato salad with kale and orange and chilli dressing recipe - BBC Food
beef rump steak, olive oil, pepper, parsley, chili pepper, orange, sweet potato, kale, salt, honey
For the salad, heat a griddle pan until hot. Rub the steak with olive oil and season with salt and freshly ground black pepper. Cook on the griddle for 4-5 minutes on each side, or until cooked to you...
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| Beef curry with lemon and sweet potato mash recipe - BBC Food
beef rump steak, red onion, chili dried/powder, olive oil, curry powder, pepper, coriander leaf, bay leaf, lemon, sweet potato, green beans, salt, red wine, double cream
For the beef curry, heat the oil in a large pan and fry the steak pieces, stirring frequently, until browned all over. Add the onion and cook until softened. Add the spices and cook for a further mi...
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