Heart helper smoothie recipe | BBC Good Food ginger root,    blueberry,    apple,    beetroot,    water Blend beetroot, apple, blueberries and ginger to create a smooth and nutritious drink with depth and zing STEP 1   Put the beetroot, apple, blueberries and ginger in a blender , top up with water then ...

Berries and Beets Smoothie Recipe | MyRecipes blueberry,    raspberry,    beetroot,    honey,    orange juice,    yogurt (plain) Use either fresh or frozen raspberries; frozen fruit will help create a thicker texture. Look for cooked, peeled, ready-to-eat baby beets in the produce section. Instructions Checklist   Step 1   Place ...

Bangin' Beet Smoothie Recipe - Food.com turmeric,    mint,    cayenne pepper,    cardamom,    coconut milk,    blueberry,    beetroot,    apple cider vinegar,    water,    ice Looked up a smoothie recipe to help lower my blood pressure. Cherry picked the ingredients (no cherries in this though) to compile all the possible things that might help, but which I also had in my c...

Berry, Beet, Mint, Lime, and Chia Seed Smoothie Recipe | Bon Appetit chia flour,    mint,    blueberry,    blackberry,    beetroot,    salt,    honey,    lime juice,    almond milk The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water. Using smoothie or ice crush setting, puree almond mil...

Chicken & avocado salad with blueberry balsamic dressing recipe | BBC Good Food chicken,    salad,    rapeseed oil,    faba/broad bean,    avocado,    blueberry,    beetroot,    garlic,    balsamic vinegar A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds. STEP 1   Finely chop the garlic. Mash half the b...

Blueberry Beet Butter Recipe - Food.com vanilla extract,    nutmeg,    date,    lemon,    blueberry,    apple,    beetroot,    salt,    sugar,    red wine,    water This sweet, spreadable fruit is laced with beets for an added element of interest - if you don't tell anyone they'll never guess it! Serving Size: 1 (43) g   Servings Per Recipe: 24   AMT. PER S...

Smoothie Recipe - Food.com cranberry,    blueberry,    peach,    beetroot,    rhubarb common breakfast Serving Size: 1 (248) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 110.5   Calories from Fat 5 g 5 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...

Chocolate Velvet Beet Cake Recipe | MyRecipes butter,    cake,    canola oil,    cooking spray,    almond,    vanilla extract,    blueberry,    beetroot,    eggs,    salt,    baking powder,    sugar,    cocoa powder,    chocolate,    sour cream,    flour If you don't mention it, no one will ever suspect that this incredible chocolate dessert, with its smooth texture and rich flavor, is made with beets. Instructions Checklist   Step 1   Preheat oven ...

Balsamic, Beet, and Berry Salad Recipe | MyRecipes salad,    goat's cheese,    olive oil,    walnut,    rosemary,    pepper,    strawberry,    blueberry,    blackberry,    beetroot,    spinach,    balsamic vinegar,    vinaigrette,    salt,    honey TIP: Fresh herbs like basil, tarragon, thyme, parsley, and dill are nearly calorie-free and add a whole new layer of flavor to your greens. Top tossed salad with a few handfuls. Instructions Checklist...

Red Velvet Juice Recipe dill,    lime,    strawberry,    melon,    blueberry,    apple,    carrot,    beetroot,    rhubarb,    celery,    spinach,    lettuce,    kale I got an Omega 8004 juicer for my birthday and am going to be incorporating juicing into my diet on a regular basis. I just made a great one tonight and wanted to share the recipe, which might get twe...

Purple Smoothie Recipe - Food.com blueberry,    plum,    beetroot,    swiss chard,    pomegranate juice Lots of fruit and veggies in this smoothie. Serving Size: 1 (514) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 127.3   Calories from Fat 6 g 5 %   Total Fat 0.7 g 1 %   Saturated ...

Kid Smoothie Recipe | SparkRecipes grape,    blueberry,    apple,    beetroot,    spinach,    water Kid healthy smoothie Add all ingredients to blender and blend for 1 - 2 minutes Number of Servings: 6   Recipe submitted by SparkPeople user CARLA001.   Share on Facebook Share on Pinterest Share by Ema...

Veggie Fruit Smoothie Recipe | SparkRecipes flax seed/linseed,    strawberry,    blueberry,    carrot,    beetroot,    milk This is a great smoothie to start your day. It has 3 servings of fruit and almost 2 servings of veggies -right at the start of your day! Precook your beets and carrots. (Steam your carrots, and boil y...

beet& mango smoothie Recipe | SparkRecipes mango,    strawberry,    blueberry,    beetroot,    yogurt (plain) fruit and veggie smoothie peel and cut beets, blend with yogurt then add frozen fruit. Serving Size: 2 8-oz smoothins Number of Servings: 2   Recipe submitted by SparkPeople user SSTOUT9.   Share on Fac...

Health Fruit and Veggie Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    strawberry,    blueberry,    apple,    carrot,    beetroot,    celery,    water Easy, delicious and healthy Health Fruit and Veggie Smoothie recipe from SparkRecipes. See our top-rated recipes for Health Fruit and Veggie Smoothie. Blend using a high powered blender (I use Blendte...

Lisa's Ragin' Red Fresh- made juice Recipe | SparkRecipes ginger root,    grapefruit,    strawberry,    blueberry,    apple,    carrot,    beetroot,    celery,    tomato,    cucumber Delicious and nutritious. This Beautiful red juice has just the right blend of veggies and fruits to keep you energized!If you love juices with a little citris zing, your sure to enjoy! Serving Size: ...

Valentine's Day Beet Waffles Recipe | Extra Crispy | MyRecipes oil,    vanilla extract,    mint,    blueberry,    beetroot,    eggs,    salt,    baking powder,    maple syrup,    sugar,    red food coloring,    whipped cream,    milk,    flour Instructions Checklist   Step 1   Preheat oven to 200 F. Combine milk, beets, and, if desired, food coloring in a blender, andblend until smooth. While blender is running, add eggs, oil, and vanilla; bl...

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