Couscous and feta stuffed peppers Recipe | SparkRecipes chicken,    feta cheese,    tomato paste,    bell pepper,    vegetable stock,    olive oil,    oil,    pine nut,    oregano,    fennel seeds,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    salt,    cous cous This is a recipe from smittenkitchen.com I altered. Preheat oven to 350 F. Coat a small baking dish with cooking spray. Bring the broth to a boil in a saucepan, add the couscous, cover the pan and rem...

Stuffed Peppers Recipe | MyRecipes bell pepper,    red pepper,    brown rice,    olive oil,    pepper,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    mozzarella cheese This recipe makes enough rice to use in Chicken Fried Rice and Rice and Bean Burritos. Instructions Checklist   Step 1   Stir rice into 6 cups of boiling water. Return to a boil. Reduce heat to low, cov...

Quinoa Chick Pea and Asparagus stir fry Recipe | SparkRecipes bell pepper,    quinoa,    pesto,    vegetable stock,    olive oil,    chickpea,    onion,    asparagus,    tomato,    sweetcorn,    balsamic vinegar Quick vegetarian stir fry with protein from Chick Peas and Quinoa Cook Quinoa according to package directions but with Vegetable stock instead of water. As the Quinoa cooks, stir fry the asparagus, pe...

Chopped Colorful Salad Recipe | SparkRecipes red cabbage,    bell pepper,    flax seed/linseed,    peas,    chickpea,    apple,    mushrooms,    carrot,    leek,    sweetcorn,    cucumber,    spinach Easy, delicious and healthy Chopped Colorful Salad recipe from SparkRecipes. See our top-rated recipes for Chopped Colorful Salad. Chop everything into bite-sized pieces, serve and enjoy with your fav...

Mediterranean Bean Salad Recipe - Food.com bell pepper,    olive oil,    pepper,    kidney bean,    chickpea,    onion,    garlic,    tomato,    sweetcorn,    spinach,    balsamic vinegar,    cheddar cheese I was on Ediets a few years ago and this was the first recipe that I tried. It is delicious and healthy. When my husband and I sat down to our first Ediet meal,we did not know what to expect. What a g...

Vegan Coconut Chickpea Curry Recipe | EatingWell bell pepper,    brown rice,    vegetable stock,    avocado oil,    canola oil,    chickpea,    coconut,    onion,    zucchini/courgette,    spinach To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer...

Calico Bean Soup Mix Recipe - Food.com white bean,    great northern bean,    split peas,    bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    dried onion,    dried garlic,    navy bean,    kidney bean,    pinto bean,    lima bean,    lentil,    chickpea,    black-eyed pea A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Recipe #54124 posted by me also. Serving Size: 1 (46) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   C...

Olive Garden Minestrone Soup Recipe - Food.com butter,    pea bean,    bell pepper,    barley,    pepper,    parsley,    oregano,    basil,    kidney bean,    peas,    chickpea,    carrot,    onion,    celery,    soy sauce,    rice,    parmesan cheese,    pasta Posted in response to a request. This is a wonderfully hearty soup that is pretty close to Olive Garden's. We used to go there several times a month when I lived close and get the soup and bread s...

Hearty Meatless Minestrone Recipe - Food.com tomato sauce,    tomato paste,    bell pepper,    olive oil,    pepper,    parsley,    oregano,    cayenne pepper,    chickpea,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    salt,    pasta,    water This is a quick, healthy and tasty soup. It makes a big batch! If you want to add meat to enhance flavor, I have added cooked browned italian sausage or cooked italian linked sausage and cut them into...

Tunisian Vegetable Tagine Recipe | EatingWell bell pepper,    olive oil,    pepper,    paprika,    coriander seed,    cayenne pepper,    caraway,    chickpea,    onion,    garlic,    tomato,    eggs,    salt Fragrant vegetable stews are common around the Mediterranean. This streamlined version is flavored with a North African spice blend and simplified with the use of precut, frozen bell peppers and onion...

Olive Garden Minestrone Recipe | CDKitchen.com butter,    pea bean,    bell pepper,    barley,    parsley,    oregano,    basil,    kidney bean,    peas,    chickpea,    carrot,    onion,    celery,    soy sauce,    rice,    parmesan cheese,    pasta A recipe for Olive Garden Minestrone made with celery, onion, carrot, butter, garbanzo beans, kidney beans, dried peas, white pea beans Slowly saute finely minced onion, celery and carrot in butter un...

Veggie Hummus Wrap Recipe | Whats Cooking America kalamata olive,    feta cheese,    bell pepper,    cumin,    chickpea,    carrot,    garlic,    tomato,    lettuce,    salt,    tortilla,    lemon juice,    water Veggie Hummus Wrap Recipe is a very simple and easy homemade lunch wrap. Try making this delicious and healthy wrap for your family. Prepare Hummus:   Place garbanzo beans, garlic, lemon juice, water, ...

Easy Turkey Vegetable Chili Recipe - Food.com tomato sauce,    great northern bean,    bell pepper,    chili dried/powder,    ground turkey,    chili paste,    olive oil,    basil,    kidney bean,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn,    apple cider vinegar,    salt,    tortilla chips,    sugar,    sour cream,    water Hearty and healthy chili recipe. Great for after the game or an easy weeknight meal. Adapted from 58636 Serving Size: 1 (587) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 429.2...

Vegetable pakoras Recipe by hiran.biswas | ifood.tv rice flour,    bell pepper,    bicarbonate of soda,    oil,    turmeric,    ginger root,    coriander,    green chili,    chickpea,    potato,    onion,    cauliflower,    cabbage,    salt,    water Vegetable pakoras is Mixed veggie fried balls can be used as Tiffin or as a side dish. 1. Sieve finely Bengal Gram (basan). Add rice flour.   2. Make a paste of ginger, onion (1/2) green chili and turm...

Moroccan Bean and Pepper Stew Recipe Video by LeGourmetTV | ifood.tv bell pepper,    chili dried/powder,    olive oil,    cinnamon,    cumin,    dried ginger,    dried garlic,    kidney bean,    chickpea,    butternut squash,    onion,    tomato,    salt,    water Don't tell the meat eaters that this is vegetarian... they'l never know. MAKING   1. In a 3-quart heavy bottom stockpot, heat oil over medium-high flame.   2. Add bell pepper, squash and onion. ...

Curried Couscous With Chickpeas Recipe - Food.com bell pepper,    chili dried/powder,    vegetable stock,    beef stock,    olive oil,    curry powder,    pepper,    cumin,    peas,    chickpea,    onion,    garlic,    tomato,    sweetcorn,    salt,    cous cous This makes a great lunch or snack and is low-fat. Great for bringing to work or school and can be eaten hot or cold. I like it with Braggs sprinkled on top (but I'm known to add braggs to any rice...

Couscous Salad | Recipes Wiki | Fandom red onion,    green bell pepper,    bell pepper,    olive oil,    pepper,    parsley,    nutmeg,    mint,    cinnamon,    chickpea,    tangerine,    mandarin,    raisin,    garlic,    zucchini/courgette,    salt,    cous cous,    orange juice olive oil, for sauteing 1/2 red onion, chopped 1 teaspoon chopped garlic 1/2 red sweet bell pepper, chopped 1/2 green bell pepper, chopped 1/2 chopped zucchini salt & freshly ground black pepper n... recipes with the same ingredients... Epcot's Moroccan Pavilion's Couscous Salad Recipe - Food.com Couscous Citrus Salad | Healthy Recipes Wiki | Fandom

Moe's Barley Chili (Chicken or Mushroom) Recipe | SparkRecipes chicken thigh,    tomato sauce,    bell pepper,    chili dried/powder,    barley,    cumin,    chickpea,    onion,    garlic,    tomato,    salt,    cajun seasoning,    water Modified version of Quaker recipe. Adding more flavor and zest. Nice and hearty and healthy.For meat lovers - add chickenFor veggie lovers - add baby portobello mushrooms instead of chicken. Remove sk...

ADL Salad for Dinner Recipe | SparkRecipes red onion,    bell pepper,    olive oil,    almond,    pepper,    chickpea,    lemon,    olive,    apple,    garlic,    tomato,    cucumber,    lettuce,    balsamic vinegar,    salt,    seasoning A salad hearty enough to have for dinner Combine all ingredients through almonds in large bowl. In measuring cup, combine olive oil, vinegar, lemon juice and spices, stir. Pour dressing over salad and...

Baked Eggs with Spicy Tomato Sauce Recipe | SparkRecipes milkshake,    tomato paste,    bell pepper,    hot sauce,    olive oil,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    chickpea,    lime,    onion,    garlic,    tomato,    eggs Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping. Preheat the oven to 350 degrees. Toast the cumin seeds i...

Crock Pot Multi-Bean, Chick Pea, Rice And Vegetable Soup Recipe | CDKitchen.com bell pepper,    brown rice,    oil,    turmeric,    coriander seed,    coriander,    cayenne pepper,    cumin,    dried ginger,    chickpea,    carrot,    onion,    garlic,    celery,    bean,    tomato,    water A recipe for Multi-Bean, Chickpea, Rice And Vegetable Soup made in the crock pot made with mixed beans, chickpeas, water, dried cilantro, ground coriander, ground cumin, ginger Sort through the beans ...

Veggie Casserole Recipe - Food.com bell pepper,    egg substitute,    almond,    chickpea,    grape,    mushrooms,    onion,    broccoli,    mayonnaise,    mozzarella cheese Try Veggie Casserole from Food.com. - 37866 Serving Size: 1 (590) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 448.4   Calories from Fat 137 g 31 %   Total Fat 15.3 g 23 %   Satur...

Warm Sweet Potato Salad Recipe - Food.com bell pepper,    pesto,    chickpea,    sweet potato,    sweetcorn,    cheddar cheese That sounds a lot grander than 'left over potato heated up for lunch'. It was a really easy, tasty lunchbox meal though. Serving Size: 1 (460) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...

Zesty Bean Salad Recipe - Food.com red onion,    bell pepper,    olive oil,    pepper,    parsley,    edamame,    kidney bean,    chickpea,    carrot,    shallot,    garlic,    bean,    cucumber,    salt This recipe is a prevention recipe published by Cleveland Clinic. My grandma saw this in a booklet she got and gave it to me knowing I love healthy bean salad things. The garlic makes this soo good. S...

Quinoa Salad Recipe - Food.com red onion,    feta cheese,    bell pepper,    quinoa,    olive oil,    pepper,    parsley,    cumin,    chickpea,    tomato,    cucumber,    salt,    lemon juice,    water Inspired by a tabbouleh recipe, this salad uses quinoa, which is gluten-free and high in protein. Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 362   Calori...

Vegan Chili Recipe bell pepper,    chili dried/powder,    pepper,    coriander leaf,    cumin,    bay leaf,    kidney bean,    chickpea,    onion,    garlic,    celery,    tomato,    salt,    stock or broth,    molasses,    water,    flour My meat-eating family loved this! 1. In a slow cooker combine tomatoes, beans, onion, garlic, celery, bell pepper, bay leaves, chili powder, molasses, bouillon, cilantro, salt and pepper . Cook on hig...

Winter Salad Platter Recipe - Food.com red cabbage,    red onion,    cherry pepper,    bell pepper,    thyme,    pepper,    lima bean,    chickpea,    beetroot,    spinach,    lettuce,    salad dressing A showy salad with a riot of colors and packed with good for you veggies. The red cabbage not only adds color, it contains more vitamin C than green cabbage. Serving Size: 1 (176) g   Servings Per Reci...

Mulligatawny Soup Recipe - Food.com butter,    chicken,    bell pepper,    chicken stock,    cornstarch,    oil,    curry powder,    pepper,    coriander seed,    cloves,    dried ginger,    chickpea,    coconut,    apple,    turnip,    carrot,    onion,    garlic,    celery,    salt,    vegetable fat spread,    water My favorite version of the famous Indian soup originally developed by cooks who served in English homes during the colonization of India. Serving Size: 1 (490) g   Servings Per Recipe: 6   AMT. PER SERV...

Vegetarian Chili Recipe - Food.com white bean,    bell pepper,    chili dried/powder,    black beans,    vegetable juice,    olive oil,    cumin,    kidney bean,    chickpea,    onion,    garlic,    tomato,    sweetcorn,    worcestershire sauce,    sugar,    water This is a quick chili recipe that uses 4 different types of beans. It's not very spicy, and pretty quick to make. Serving Size: 1 (431) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   ...

Garbanzo Bean Soup Recipe - Food.com tomato sauce,    bell pepper,    soup,    olive oil,    pepper,    chickpea,    potato,    onion,    garlic,    bacon,    ham,    sausage,    salt I had some made-ahead garbanzo beans in the freezer so I added chicken broth to cover in place of the water. It cut down on the cooking time. I'd never heard of Garbanzo Bean Soup before today, bu...

Mediterranean Orzo Vegetable Pilaf Recipe - Food.com orzo pasta,    kalamata olive,    bell pepper,    vegetable stock,    olive oil,    caper,    chickpea,    spring onion,    parmesan cheese,    white wine This pilaf is flavored with white wine and spiced with mediterranean vegetables such as; olives, capers and chickpeas in addition to the regular onion and bell pepper. Makes a wonderful side dish. Ser...

Zesty Chickpeas and Shells Recipe - Food.com bell pepper,    oil,    cayenne pepper,    chickpea,    celery,    red wine vinegar,    salt,    pasta I got this recipe from a coworker, and it's SO yummy - really healthy, too! Serving Size: 1 (93) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 133.3   Calories from Fat 47 g...

Spicy Chickpeas | Recipes Wiki | Fandom lemon pepper,    bell pepper,    chili dried/powder,    oil,    cumin,    chickpea,    onion,    tomato,    salt,    lemon juice 2 tablespoons vegetable oil 1 teaspoon cumin seed 1/2 teaspoon salt 1/2 teaspoon chili powder 1/2 teaspoon lemon pepper thinly sliced bell pepper 3 tomatoes, chopped 2 (15 ounces) cans garbanzo beans,...

Grilled Ratatouille with Chickpeas | Recipes Wiki | Fandom tomato sauce,    bell pepper,    olive oil,    oil,    basil,    chickpea,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant . 1 head garlic olive oil, for brushing vegetables 3 large tomatoes, cored and halved crosswise 1 small Eggplant, cut into 1-inch-thick rounds 2 large bell peppers, cored, halved and seeded 2 medium z...

Easy Moroccan Vegetarian Stew Recipe - Healthy.Food.com red onion,    bell pepper,    chili dried/powder,    pepper,    chickpea,    garlic,    tomato,    sweetcorn,    salt,    rice This is an easy vegetarian meal that I threw together for hubby and I one night. Its super easy and oh so good! Serving Size: 1 (393) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Veggie 3-Bean Chili Recipe - Food.com tomato sauce,    great northern bean,    bell pepper,    chili dried/powder,    hot sauce,    kidney bean,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    water This came from a cookbook I borrowed from the library and I am sorry I didn't write down the name of the book. We first made this in the dutch oven over the camp fire. Anything over a fire is good...

French Market Bean Soup Recipe - Food.com split peas,    bell pepper,    hot sauce,    black beans,    vegetable juice,    thyme,    pepper,    parsley,    bay leaf,    navy bean,    kidney bean,    pinto bean,    lima bean,    lentil,    chickpea,    black-eyed pea,    onion,    garlic,    celery,    tomato,    whole chicken,    beef,    sausage,    salt,    water Winter is the perfect time for warming soups. I was given a version of this recipe many years ago, and it has become adapted and changed to make it a staple in our house at this time of year. For teac...

Hearty Minestrone Soup Recipe butter,    tomato paste,    bell pepper,    pepper,    parsley,    oregano,    basil,    kidney bean,    chickpea,    carrot,    onion,    soy sauce,    salt,    stock or broth,    pasta,    water A filling soup perfect for cold winter days.Enjoy with hot fresh bread and butter. Chop the onions, peppers and grate the carrots   Saute the onions in the butter until browned   Add the chckpeas, beans...

Three Bean Salsa Recipe - Food.com bell pepper,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    pinto bean,    chickpea,    lime,    spring onion,    tomato,    balsamic vinegar,    salt From a local cooking show. I didn't know how I was going to like this salsa, but it turned out really good. Even picky 17yo liked it. Serving Size: 1 (201) g   Servings Per Recipe: 10   AMT. PER SER...

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