Bitter Gourd in Tamarind Sauce Recipe - Food.com oil,    turmeric,    tamarind,    mustard seed,    fenugreek/methi seed,    curry leaf,    green chili,    bitter melon,    salt,    brown sugar It is a combination of hot, sweet, bitter, salty and tangy flavours. If you get the mix right, it is heavenly. Serving Size: 1 (15) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Stuffed Karela (Stuffed Bitter Gourd) Recipe - Food.com ginger garlic paste,    chili dried/powder,    oil,    turmeric,    tamarind,    black onion seed,    fennel seeds,    coriander seed,    onion,    bitter melon,    salt I love this recipe, have made it many times over but don't remember where it comes from. It's a great way to make bitter gourds which are probably the least popular vegetables in the world. S...

Masala/Spiced Karela (Bitter Gourd) Recipe - Food.com oil,    turmeric,    tamarind,    pepper,    mustard seed,    curry leaf,    coriander seed,    green chili,    red chili,    urad dal,    coconut,    onion,    tomato,    bitter melon,    salt,    wafers Definitely NOT for those watching their calorie intake! Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 184.2   Calories from Fat 108 g 59 %   Total Fat 12 g 1...

Potato Stuffed Karela Recipe by Chef.Foodie | ifood.tv chili dried/powder,    garam masala,    tamarind,    potato,    bitter melon,    salt,    fat 1. Salt bitter gourds. Remove seeds and pulp.   2. Smear inside and out with salt and set aside.   3. Boil potatoes. Peel and dice.   4. Mix with chilli powder, garam masala and tamarind pulp.   5. Stuff ...

Bitter Gourd Saraswat Cold Kadhi Recipe by Healthycooking | ifood.tv peanut oil,    tamarind,    curry leaf,    coriander seed,    coriander,    green chili,    cumin,    coconut,    bitter melon,    salt,    buttermilk Clean and scrape the bitter gourds and finely chop them into rings. Add them to salted water and keep for an hour.   Squeeze water from the grounds with both hands and then deep fry in half a karahi of...

Sweet And Sour Bitter Gourd Recipe by Madhuri.Dixit | ifood.tv turmeric,    tamarind,    mint,    ginger root,    coriander seed,    coriander leaf,    green chili,    onion,    bitter melon,    salt,    sugar,    water,    ghee This Sweet and Sour Bitter Gourd is a temptation ! You might not like bitter gourd otherwise, but this sweet and sour vegetable is going to remove your biases for the vegetable for sure. Try out this ...

Masala Karela Recipe by Chef.Foodie | ifood.tv mustard oil,    tamarind,    peppercorn,    ginger root,    green chili,    red chili,    onion,    garlic,    bitter melon,    mustard,    vinegar,    salt,    jaggery 1. Slit gourds from one side. Remove seeds and pulp.   2. Cut into thin slices. Boil in salted water until half cooked.   3. Remove and drain.   4. Grind together the red chillies, peppercorns, half the ...

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