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 Jamie Oliver's Quick Steak Stir-Fry Recipe | Channel 4 Quick & Easy Food
beef fillet steak, black bean sauce, ginger root, garlic, asparagus
This is Jamie Oliver's quick recipe for a delicious steak stir-fry, as seen on his hit Channel 4 series Jamie's Quick & Easy Food. With ginger and black bean sauce, and a side of asparagus...
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|  Asparagus & Black Bean Sauce Stir Fry Recipe - Food.com
black bean sauce, vegetable stock, cornstarch, oil, cashew, ginger root, spring onion, garlic, asparagus, soy sauce, white wine, water
This is very close to what we get at the local Chinese restaurant.
Serving Size: 1 (208) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 105.8 Calories from Fat 43 g 41 % Total ...
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 Chicken Asparagus Stir-Fry Recipe - Food.com
chicken breast, black bean sauce, chicken stock, cornstarch, sesame seed oil, oil, dried ginger, spring onion, garlic, asparagus, soy sauce
This is easy and flavorful -- a family favorite! We serve it over steamed brown rice. Healthy and filling.
Serving Size: 1 (282) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 52...
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| Asparagus With Black Bean Sauce - Weight Watcher Friendly Recipe - Food.com
black bean sauce, sesame seed oil, sesame seed, ginger root, garlic, asparagus, rice vinegar, tomato ketchup/catsup, brown sugar
The sauce can be prepared up to 1 week in advance....freeze for up to 2 months. The asparagus can be cooked early in the day and rinse with cold water. Reheat quickly in boiling water. I found that th...
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| Asparagus Chicken With Black Bean Sauce Recipe - Food.com
chicken breast, oyster sauce, black bean sauce, chicken stock, dry sherry, chili paste, cornstarch, sesame seed oil, oil, ginger root, onion, garlic, asparagus, soy sauce, water
This is a very tasty family favourite that I've slightly modified from the original which came from a great cookbook called Thai Cooking & More.
Serving Size: 1 (298) g Servings Per Recipe: ...
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|  Asparagus Beef Recipe | RecipeLand
beef-london broil, beef flank steak, black bean sauce, cornstarch, oil, onion, garlic, asparagus, soy sauce, salt, sugar
Asparagus Beef recipe. Ready In: 35 min. Makes servings, 249 calories per serving Ingredients: beef, flank steak (london broil), salt, cornstarch, soy sauce, tamari, asparagus, onions, garlic, vegetab...
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