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 Ww Chinese Pineapple Chicken With Black Bean Sauce - Points=7 Recipe - Chinese.Food.com
chicken breast, black bean sauce, brown rice, ginger root, pineapple, spring onion, garlic
This was the featured recipe in an email that I received today from the www.weightwatchers.com website: Forget Chinese take-out: This sweet and savory chicken recipe is delicious and a breeze to make....
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|  Pineapple and Black Bean Chicken Recipe - Food.com
chicken breast, black bean sauce, brown rice, olive oil, butter flavored spray, ginger root, pineapple, spring onion, garlic
A low fat version of a classic Chineese dish.
Serving Size: 1 (422) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 335.6 Calories from Fat 52 g 16 % Total Fat 5.9 g 9 % Satura...
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Bachelor's Fried Rice Recipe - Food.com
egg whites, chili flavored oil, seitan, black bean sauce, red bell pepper, chili dried/powder, brown rice, chili paste, sesame seed oil, peanut oil, ginger root, water chestnut, carrot, spring onion, garlic, green beans, soy sauce, tofu
A health-conscious version of the old favorite, with a spicy kick. I'm a vegetarian, but you could easily substitute the tofu or seitan for something more recently clucking or mooing.
Serving Size...
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1290 ratings
