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Poblano Rellenos-Appetizer or just for 1 Meal. Recipe - Food.com red bell pepper, green bell pepper, black beans, olive oil, chili pepper, onion, parmesan cheese This is a great snack, or a meal for 1. Do not over blacken the peppers, or they will be too mushy to handle. Serving Size: 1 (331) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories:...
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| Black Bean Salad Recipe - Food.com black olive, red bell pepper, black beans, goat's cheese, olive oil, pepper, parsley, garlic, salt, lemon juice If you have leftover bean salad, place it in the blender with a bit of olive oil. It becomes a great dip to serve with crusty bread. Serving Size: 1 (289) g Servings Per Recipe: 2 AMT. PER SERVING %...
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Black Bean Salad Recipe | SparkRecipes red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...
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| Corn and Summer Vegetable Saute Recipe | MyRecipes red bell pepper, black beans, canola oil, pepper, coriander leaf, jalapeno, spring onion, garlic, okra, sweetcorn, salt Users love this quick and delicious Corn and Summer Vegetable Saute. It's sure to be a hit at your next summer gathering. Instructions Checklist Step 1 Heat oil in a large nonstick skillet over ...
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| Fiesta Bean Salad Recipe - Food.com red onion, red bell pepper, black beans, olive oil, coriander, jalapeno, cumin, radish, sweetcorn, lime juice A fast and easy salad that goes well with Mexican food. From Woman's Day Light Meals in Minutes. Serving Size: 1 (115) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 168.6 ...
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| Triple Bean Salad Recipe | MyRecipes red bell pepper, green bell pepper, black beans, olive oil, pepper, kidney bean, chickpea, spring onion, red wine vinegar, salt, lemon juice Instructions Checklist Step 1 Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill. Advertise...
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| Quinoa and Black Bean Salad Recipe - Food.com red bell pepper, quinoa, black beans, olive oil, coriander leaf, jalapeno, cumin, garlic, sweetcorn, salt, lime juice A very festive dish! The flavors blend nicely together. It's a wonderful alternative to rice or couscous. The Quinoa seed is considered a supergrain and an almost perfect protein. You could easily...
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| Black Bean Salad Recipe red onion, red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey Http://www.foodnetwork.com/recipes/guy-fieri Mix all ingredients in a bowl and refrigerate for 1 hour. People Who Like This Dish 3 boosan21 Pleasant Valley, CT twertsfirst McDonough, GA clbacon Bi...
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| Cuban Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, black beans, olive oil, parsley, cumin, garlic, celery, lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.1 Calories from Fat 96 g 46 % T...
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| Southwestern Spinach Salad Recipe - Food.com italian dressing, red onion, red bell pepper, picante sauce, black beans, cumin, mushrooms, spinach, eggs, bacon Sounds yummy. Found in a June/July 2008 issue of TOH. Submitted by Dixie Terry. Serving Size: 1 (228) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 260.1 Calories from Fat 121 ...
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| Colorful Black Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, black beans, pepper, cumin, lime, sweetcorn, salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 191.3 Calories from Fat 11 g 6 % Total Fat 1.3 g 1 % Saturated Fat 0....
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| Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe | SparkRecipes tomato sauce, red bell pepper, chili dried/powder, quinoa, black beans, olive oil, mushrooms, onion, garlic, salt, maple syrup, water Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries. In a saucepan over medium heat, saute the onions in olive oil for 3 ...
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| Alyson's Vegetarian Chili Recipe | SparkRecipes red onion, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, cumin, dried garlic, kidney bean, pinto bean, celery, tomato This vegetarian chili can be made on the stove top or in a slow cooker. Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...
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| Southwestern Potato Salad Recipe | MyRecipes red potato, adobo, red onion, chipotle, red bell pepper, black beans, canola oil, cooking spray, pepper, coriander leaf, jalapeno, celery, sweetcorn, salt, lime juice Those whose preferences lean toward the spicy will love this potato salad recipe. Adjust the heat by increasing or decreasing the amount of jalapeño and chipotle chile. Instructions Checklist St...
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| Quinoa Salad Recipe | SparkRecipes dressing, red onion, red bell pepper, quinoa, black beans, olive oil, pepper, garlic, tomato, cucumber, red wine vinegar, salt, lime juice, water This is a great vegetarian summer salad, and many different veggies can be substituted according to what's on hand and personal taste. This may be a little plain for some people, so feel free to s...
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| Black Bean And Corn Salsa Recipe red onion, red bell pepper, green bell pepper, chili dried/powder, black beans, corn chips, pepper, cumin, sweetcorn, red wine vinegar, salt, mayonnaise, sour cream This salsa is zesty appetizer and a bit different than the usual tomato salsas In a large bowl combine, corn, red onion, parsley and black beans. In a small bowl, whisk together the sour cream, vineg...
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| Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper, green bell pepper, chili dried/powder, black beans, coriander, dried garlic, onion, sweetcorn, salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...
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| Vegetarian Chili Recipe - Food.com cannellini bean, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, sweetener, olive oil, paprika, jalapeno, cayenne pepper, dried garlic, kidney bean, onion, tomato, sweetcorn, balsamic vinegar From Splenda cookbook... Serving Size: 1 (169) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 183.4 Calories from Fat 17 g 9 % Total Fat 1.9 g 2 % Saturated Fat 0.3 g 1 % Ch...
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| Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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| Black Bean Soup Recipe | MyRecipes red bell pepper, chili dried/powder, black beans, chicken stock, canola oil, pepper, coriander, cumin, carrot, onion, garlic, celery, salt, yogurt (plain) Canned beans give you a jump-start to tasty bowls of Black Bean Soup. Enjoy bites of carrots, red bell pepper, and celery in every spoonful. Instructions Checklist Step 1 Warm oil in a large saucepa...
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| Quinoa-Stuffed Peppers Recipe | SparkRecipes ribs, red bell pepper, quinoa, black beans, cumin, carrot, onion, garlic, celery, tomato, spinach It took some digging and tweaking, but here's a yummy sounding recipe that I can't wait for us to try! Let me know what you think. Modified from a Vegetarian Times recipes with high rating! Th...
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| Gallo Pinto (Beans and Rice) Recipe | MyRecipes sweet onion, yellow/orange bell pepper, red bell pepper, black beans, oil, pepper, coriander leaf, cumin, bay leaf, garlic, salt, rice, water This classic dish is breakfast fare in Costa Rica, but in the States it's definitely for the main course. Instructions Checklist Step 1 Combine the first 3 ingredients in a medium saucepan, and ...
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| Black Bean and Corn Salad Recipe - Food.com dressing, red onion, red bell pepper, green bell pepper, black beans, oil, pepper, jalapeno, cumin, sweetcorn, red wine vinegar, salt Bright and colorful. Delicious. This goes well with just about any Mexican meal, and is a great take-along for pot lucks too. Cook time is refrigeration time. Serving Size: 1 (106) g Servings Per Rec...
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| Cuban Black Beans Recipe - Food.com red onion, red bell pepper, black beans, olive oil, coriander leaf, jalapeno, carrot, garlic, lime juice Simple recipe for black beans and easy to make. Serving Size: 1 (65) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 74.2 Calories from Fat 12 g 17 % Total Fat 1.4 g 2 % Satura...
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, red bell pepper, black beans, olive oil, pepper, coriander leaf, sweetcorn, salt, rice vinegar, lime juice This is an incredibly delicious version of a black bean and corn salad that is low in cal/fat and contains fiber and protein. The black pepper and lime juice really finish it off. Serving Size: 1 (266...
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| Quinoa and Black Bean Salad Recipe | SparkRecipes red bell pepper, quinoa, black beans, olive oil, coriander leaf, cayenne pepper, cumin, spring onion, garlic, sweetcorn, red wine vinegar, salt, lime juice This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Rinse quinoa in a fine sieve under cold running water until wat...
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| Two Bean and Corn Salad Recipe - Food.com great northern bean, red onion, red bell pepper, black beans, olive oil, coriander leaf, jalapeno, cumin, celery, sweetcorn, balsamic vinegar This is a refreshing summer sidedish. Serving Size: 1 (228) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 279.6 Calories from Fat 91 g 33 % Total Fat 10.2 g 15 % Saturated Fa...
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| Drew's Lentil & Black Bean Soup Recipe | SparkRecipes sweet onion, red bell pepper, chili dried/powder, black beans, cornstarch, cumin, lentil, lemon, garlic, celery, stock or broth, water A hearty, healthy soup that will please the entire family! (Inspired by Panera Bread's black bean soup.) 1. In a large pot, lightly saute the onion, bell pepper, celery, and garlic. Then add boili...
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| Playoff Chili Recipe | MyRecipes ground pork, tomato sauce, red bell pepper, green bell pepper, chili dried/powder, black beans, ground beef, corn chips, red peppercorn, pepper, oregano, green chili, cumin, kidney bean, onion, garlic, tomato, salt, cheddar cheese, sugar, beer/lager, sour cream Learn how to make Playoff Chili. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cook ground beef and next 5 ingredients in a Dutch oven o...
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| Hummus and Avacado Dip Recipe | SparkRecipes black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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| Mexican Confetti Orzo Recipe | SparkRecipes orzo pasta, red bell pepper, black beans, olive oil, cayenne pepper, sweetcorn, salt Put together this meal while the orzo cooks and you'll be out of the kitchen in no time. 1. Cook orzo according to package directions; drain. 2. Meanwhile, toss bell pepper, black beans, corn, oil...
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| Easy Black Bean and Corn Salad Recipe - Food.com red bell pepper, black beans, pepper, coriander, cayenne pepper, cumin, spring onion, onion, sweetcorn, vinaigrette This is the time of year to make corn salad and this is a tasty and easy to make version. If you have the time, fresh corn is fantastic and I have also made this with a bottled Caesar dressing. Servin...
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| Black Beans And Rice Recipe red bell pepper, green bell pepper, hot sauce, black beans, olive oil, oregano, onion, garlic, tomato, balsamic vinegar, rice, cheddar cheese If you like black beans and you like rice, the combination here is very delightful. This is an easy recipe but one that always impresses. We love it. I change out the variety of cheeses when I serve i...
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| Enchilada Soup Recipe | SparkRecipes red bell pepper, green bell pepper, black beans, vegetable stock, olive oil, jalapeno, cayenne pepper, cumin, sweet potato, onion, garlic, tomato, sweetcorn, salt, milk Tastes just like enchiladas I used to make, without the fat and calories! Heat oil in a stock pot over medium heat. When oil is hot, add onion and bell peppers, saute' until soft, about five minut...
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| Aztec Casserole Recipe - Food.com red bean, yellow/orange bell pepper, red bell pepper, brown rice, quinoa, ground turkey, black beans, ground beef, olive oil, barley, red chili, black-eyed pea, onion, garlic, sweetcorn, salt, water A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal. Serving Size: 1 (5421) g Servings Per R...
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| Bean and Corn Salad Recipe - RecipeTips.com red bell pepper, black beans, coriander leaf, tomato, sweetcorn, balsamic vinegar, salt This bright, easy salad is a colorful dish to serve with tortillas or cornbread. PREP 10 mins COOK 10 mins READY IN 20 mins Combine all of the bean and corn salad ingredients together in a bowl....
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| Black Bean Soup Recipe | MyRecipes red bell pepper, hot sauce, black beans, vegetable stock, olive oil, pepper, oregano, coriander leaf, cumin, onion, garlic, salt, monterey jack cheese, lime juice, sour cream, water This simple soup hits the spot. For richer flavor, you could use some chicken stock. Instructions Checklist Step 1 Sort and wash beans; place in a large saucepan. Cover with water to 2 inches above ...
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| VEGAN Potatoe/Black Bean skillet Recipe | SparkRecipes yellow/orange bell pepper, red bell pepper, green bell pepper, black beans, safflower oil, pepper, potato, onion, sweetcorn, salt 10.9 grams of protein per serving11.3 grams of fiber per serving362.4 calories per serving All of these stats make this beautiful nourshing and very delicious meal a happy choice that will even make a...
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| Sauteed Chicken and Peppers with Coconut Rice Recipe | MyRecipes chicken breast, red bell pepper, black beans, olive oil, pepper, cumin, coconut milk, garlic, salt, rice Sautéed Chicken and Peppers with Coconut Rice Instructions Checklist Step 1 Cook the rice according to the package directions, replacing 1 cup of water with the coconut milk.Meanwhile, heat 1 t...
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| Rachael Ray's Black Bean and Corn Salad Recipe - Food.com red onion, red bell pepper, hot sauce, black beans, olive oil, pepper, cumin, lime, sweetcorn, salt A quick and easy salad that is perfect with any Mexican dish. Serving Size: 1 (292) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 330 Calories from Fat 77 g 24 % Total Fat 8.6...
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