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Chicken Escondido Recipe | SparkRecipes chicken breast, black beans, olive oil, garlic, sun dried tomatoes, balsamic vinegar, salsa This is a quick and easy chicken dish that looks and tastes like you went to a lot of work. Cut chicken into bite-sized pieces. Saute' tomatoes and garlic in olive oil and vinegar until tender. Ad...
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| Black Bean And Corn Salsa Recipe red onion, black beans, coriander leaf, cayenne pepper, dried garlic, tomato, sweetcorn, balsamic vinegar, salt, sugar This salsa makes a great appetizer or snack and even kids love it! Plus its healthy! Mix all ingredients together in large bowl. Dish is best if allowed to sit in refrigerator and marinate for 1-3 hou...
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Chicken Escondido Recipe - Food.com chicken breast, brown rice, black beans, olive oil, garlic, sun dried tomatoes, balsamic vinegar, salsa This was a featured recipe in an email from the www.sparkrecipes.com website. Lots of good reviews on the site. Submitted by CARPROTH - Quick and easy chicken dish that looks and tastes like you went ...
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| Vegetarian Chili Recipe - Food.com cannellini bean, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, sweetener, olive oil, paprika, jalapeno, cayenne pepper, dried garlic, kidney bean, onion, tomato, sweetcorn, balsamic vinegar From Splenda cookbook... Serving Size: 1 (169) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 183.4 Calories from Fat 17 g 9 % Total Fat 1.9 g 2 % Saturated Fat 0.3 g 1 % Ch...
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| 5-Bean Chili Recipe - Food.com pink bean, great northern bean, chili dried/powder, black beans, ground beef, pepper, bay leaf, kidney bean, onion, tomato, balsamic vinegar, tomato ketchup/catsup From BHG. A very well seasoned but not necessarily hot chili. Add cayenne or hot sauce or both if you want a hotter chili. Serving Size: 1 (512) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VAL...
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| Black Bean Burgers Recipe | SparkRecipes red onion, tomato paste, black beans, olive oil, eggs, balsamic vinegar, bread crumbs Easy, delicious and healthy Black Bean Burgers recipe from SparkRecipes. See our top-rated recipes for Black Bean Burgers. Mash beans in a large bowl with a fork. Add all remaining ingredients except ...
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| Black Bean And Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, parsley, garlic, sweetcorn, balsamic vinegar, salt, brown sugar, lemon juice This has a 30 minute standing time. Serving Size: 1 (158) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 317.3 Calories from Fat 57 g 18 % Total Fat 6.4 g 9 % Saturated Fat 1 ...
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| Black Beans and Tomatoes in Balsamic Recipe - Food.com black beans, spring onion, garlic, tomato, balsamic vinegar, red wine vinegar Serving Size: 1 (685) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 118.3 Calories from Fat 5 g 4 % Total Fat 0.6 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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| Two Bean and Corn Salad Recipe - Food.com great northern bean, red onion, red bell pepper, black beans, olive oil, coriander leaf, jalapeno, cumin, celery, sweetcorn, balsamic vinegar This is a refreshing summer sidedish. Serving Size: 1 (228) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 279.6 Calories from Fat 91 g 33 % Total Fat 10.2 g 15 % Saturated Fa...
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| Black Beans And Rice Recipe red bell pepper, green bell pepper, hot sauce, black beans, olive oil, oregano, onion, garlic, tomato, balsamic vinegar, rice, cheddar cheese If you like black beans and you like rice, the combination here is very delightful. This is an easy recipe but one that always impresses. We love it. I change out the variety of cheeses when I serve i...
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| Bean and Corn Salad Recipe - RecipeTips.com red bell pepper, black beans, coriander leaf, tomato, sweetcorn, balsamic vinegar, salt This bright, easy salad is a colorful dish to serve with tortillas or cornbread. PREP 10 mins COOK 10 mins READY IN 20 mins Combine all of the bean and corn salad ingredients together in a bowl....
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| Cuban Beans and Rice Salad Recipe | MyRecipes black beans, olive oil, pepper, parsley, coriander leaf, cumin, avocado, tomato, balsamic vinegar, salt, rice Instructions Checklist Step 1 Combine first 6 ingredients in a bowl, and toss gently. Add rice, next 3 ingredients (rice through beans), and cilantro, if desired; toss well. Serve chilled or at room...
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| Red Inca Quinoa Salad Recipe | SparkRecipes bell pepper, brown rice, quinoa, black beans, sweetener, olive oil, thyme, spring onion, celery, broccoli, balsamic vinegar I love the textures in this salad. Quinoa is high in carbohydrates, but a complete protein source. The brown rice and black beans are also high in protein. cook brown rice, quinoa according to directi...
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| Balsamic Black Bean & Rice Dinner Recipe | SparkRecipes green pepper, brown rice, black beans, olive oil, cumin, dried garlic, onion, tomato, cauliflower, broccoli, balsamic vinegar Easy, delicious and healthy Balsamic Black Bean & Rice Dinner recipe from SparkRecipes. See our top-rated recipes for Balsamic Black Bean & Rice Dinner. Sautee vegetables in olive oil and bals...
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| Healthy Southwest Salad Recipe | SparkRecipes black beans, avocado, apple, mushrooms, carrot, spinach, sauerkraut, guacamole, balsamic vinegar, salsa, yogurt (plain) This makes for a tasty and filling lunch with its combination of vegetables, fruit, lean protein, and healthy fat. Dice the vegetables, drain and rinse the beans (if using canned), then mix everything...
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| Black Bean Mango Salsa Recipe - Food.com red onion, black beans, coriander leaf, mango, lemon, garlic, tomato, balsamic vinegar This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream,...
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| Havana Salad-From Eat Clean diet Recipe | SparkRecipes brown rice, black beans, olive oil, pepper, parsley, coriander leaf, cumin, avocado, tomato, balsamic vinegar Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans In a large bowl, combine the avocado, vinegar, olive oil, cumin and blac...
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| Yummy Black Bean Soup Recipe - Food.com black beans, vegetable stock, chicken stock, olive oil, oil, turmeric, pepper, coriander leaf, cumin, lime, onion, garlic, balsamic vinegar, salt, salsa, pico de gallo, sour cream It is impossible to get black beans where I live, and on a recent visit, my mother brought 3 cans from home. I used one of the sacred cans for this recipe. I use some of my home made salsa for this, b...
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| Caramelized Black Bean "Butter" Recipe | MyRecipes black beans, olive oil, parsley, paprika, onion, balsamic vinegar, salt, cocoa powder Caramelized onions lend the black beans an intriguing sweetness and complexity, which is highlighted by balsamic vinegar and cocoa. Spread on a sandwich of sliced ciabatta with grilled vegetables and ...
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| Chunky Black Bean Soup Recipe - Food.com sweet onion, chili dried/powder, black beans, olive oil, pepper, cumin, onion, garlic, celery, tomato, balsamic vinegar, salt, water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 235 Calories from Fat 27 g 12 % Total Fat 3.1 g 4 % ...
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| Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion, red bell pepper, black beans, coriander leaf, tomato, sweetcorn, balsamic vinegar, lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 76.7 Calories from Fa...
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| Pumpkin Black Bean Soup Recipe - Food.com black beans, vegetable stock, pepper, cinnamon, cumin, allspice, onion, garlic, tomato, pumpkin, balsamic vinegar, salt, vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g Servings Per Recipe: 8 ...
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| Black Beans Recipe - Food.com chili dried/powder, black beans, oil, cinnamon, cumin, onion, garlic, balsamic vinegar Good with Cuban pork roast and also with rice. Serving Size: 1 (209) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 242.9 Calories from Fat 29 g 12 % Total Fat 3.2 g 5 % Satur...
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| Honey-balsamic Bean Salad Recipe black beans, olive oil, almond, thyme, pinto bean, chickpea, lettuce, balsamic vinegar, salt, honey, lemon juice Combine the beans, lettuce, and most of the almonds in a large salad bowl. Set aside. Make the dressing by whisking the olive oil, honey, balsamic vinegar, lemon juice, and sea salt in a small contain...
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| Black Bean and Corn Salsa Recipe | CDKitchen.com red bell pepper, black beans, coriander leaf, green chili, cumin, spring onion, sweetcorn, balsamic vinegar, salt, lime juice Always a hit at parties, this salsa is made with black beans, corn, bell pepper, cilantro, green onions, and a splash of balsamic vinegar and seasonings. Combine the beans, corn, bell pepper, cilantro...
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| Betsy's Black Bean Salad Recipe, Whats Cooking America black beans, oregano, basil, avocado, garlic, tomato, sweetcorn, balsamic vinegar, salsa Betsy's black bean salad is a delicious salad that is easily transferred from a side dish to a tea savory when served in the hollow of an endive leaf. In a large bowl, combine black beans, corn, s...
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| Black Bean/Cucumber Salad Recipe - Food.com red onion, green pepper, black beans, olive oil, pepper, celery, tomato, cucumber, balsamic vinegar, salt My sister whipped this salad up from scratch when I was visiting her. It has become a favorite side dish, especially when grilling outdoors! Serving Size: 1 (154) g Servings Per Recipe: 4 AMT. PER S...
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| Corn and Black Bean Salsa (No Tomatoes) Recipe - Food.com red bell pepper, black beans, coriander leaf, cumin, spring onion, sweetcorn, balsamic vinegar, salt, lime juice I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different! Serving Size: 1 (919) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY...
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| Chicken Escondido Recipe chicken, black beans, olive oil, pepper, garlic, sun dried tomatoes, balsamic vinegar, salt, salsa Found this quick and easy yet delicious chicken recipe on one of my Roku apps. Perfect for an after work meal without feeling you're missing a good meal. Serve with with rice and beans or use as b...
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| Black Bean and Corn Salad Recipe | MyRecipes yellow/orange bell pepper, black beans, olive oil, pepper, paprika, coriander leaf, jalapeno, sweetcorn, balsamic vinegar, salt, lime juice Our super easy Black Bean and Corn Salad utilizes pantry and freezer staples like balsamic vinegar, canned black beans, and frozen corn into a dish that works as an appetizer or a dip. Orange bell pep...
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| How to Make Quinoa and Veggies - Best Quinoa and Veggies Recipe bell pepper, quinoa, black beans, vegetables, basil, onion, zucchini/courgette, tomato, broccoli, balsamic vinegar, lemon juice Dinner bowls have been trending and it's for a good reason. They're easy to make, easy to eat as leftovers, packed with protein and overall delicious! Step 1 Toss quinoa with chopped basil; ba...
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| Hurry-Up Black Bean Dip Recipe - Food.com red onion, black beans, vegetables, olive oil, pepper, coriander leaf, cumin, garlic, balsamic vinegar, salt, tortilla chips, orange juice, lime juice I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy ...
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| Chicken with Black Beans and Rice Recipe - Food.com chicken breast, cherry pepper, chili dried/powder, black beans, chicken stock, olive oil, pepper, oregano, cumin, onion, garlic, balsamic vinegar, salt, rice This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor! Serving Size: 1 (626) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 767.6 Calories fro...
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| Chicken With Black Beans over Pasta Recipe - Food.com chicken breast, red pepper, black beans, chicken stock, pepper, cayenne pepper, shallot, garlic, sun dried tomatoes, balsamic vinegar, salt, cheese, pasta, honey, white wine, flour If you wish you may make this a day ahead and let it mellow in the fridge or just make and serve. It may be doubled. Personally I like spicy and would add an additional tsp of Cayenne. This recipe is ...
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| Beet, Barley, Mushroom, and Kale Soup Recipe | SparkRecipes black beans, olive oil, barley, pepper, parsley, dill, cloves, carrot, beetroot, onion, garlic, celery, balsamic vinegar, soy sauce, salt a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooks In large pot or dutch oven, saute onion in olive oil. Add garlic and saute some more. Add 8 c water and the celery and car...
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| Mushroom, Barley and Beef Soup Recipe - Food.com tomato paste, black beans, beef stock, ground beef, canola oil, barley, thyme, pepper, bay leaf, mushrooms, carrot, onion, garlic, celery, balsamic vinegar, salt, water Found this recipe in Living the G.I. Diet Serving Size: 1 (385) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 240.8 Calories from Fat 49 g 21 % Total Fat 5.5 g 8 % Saturated ...
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| Black Bean and Millet Salad Recipe - Food.com millet, red bell pepper, black beans, pepper, parsley, coriander, cayenne pepper, cumin, onion, garlic, tomato, cucumber, balsamic vinegar, salt, lemon juice, water Millet a wonderful grain,that most think of as bird food. Serving Size: 1 (356) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 238.5 Calories from Fat 18 g 8 % Total Fat 2.1 g ...
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| Black Bean, Corn and Tofu Salad Recipe | SparkRecipes red onion, green pepper, black beans, olive oil, coriander, cumin, chickpea, onion, tomato, sweetcorn, balsamic vinegar, tofu, lime juice My version; this could have used more cumin and maybe a dash of cayanne pepper. Low fat/low sodium In large skillet put olive oil, onion, tofu. Saute until tofu starts to brown. Add corn and Cumin; co...
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| Broccoli and Cauliflower Quiche Recipe | SparkRecipes biscuit mix, swiss cheese, bell pepper, pepper cheese, black beans, onion, cauliflower, broccoli, eggs, worcestershire sauce, balsamic vinegar, parmesan cheese, buttermilk, milk A great vegetarian dish with plenty of protein. Combine all ingredients and put into 2 - 10" greased pie plates and bake at 375 degrees for 50 minutes or until eggs are firm and cooked through an...
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| Santa Fe Pork Medallions with Peach Salsa Recipe - Food.com pork loin, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander leaf, green chili, jalapeno, cayenne pepper, cumin, dried onion, lime, peach, garlic, balsamic vinegar, salt, sugar A fine example of Southwestern cooking, these spicy pork medallions are cooled by the fruitiness Serving Size: 1 (266) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 238.3 Calo...
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