MexiQuinoa Recipe | SparkRecipes red onion,    bell pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    tomato,    sweetcorn,    salt,    salsa,    tortilla chips,    lemon juice,    lime juice,    water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...

Trim Tamale Pie Recipe | SparkRecipes chicken breast,    bell pepper,    chili dried/powder,    egg substitute,    black beans,    cornstarch,    jalapeno,    cayenne pepper,    cumin,    tomato,    sweetcorn,    salt,    baking powder,    cheddar cheese,    bread,    buttermilk,    flour We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Preheat your oven to 350 degrees. Spray an 8 X 10 inch baking dish with nonstick cookin...

Ww Southwestern Chicken-Bean Salad Recipe - Food.com chicken breast,    bell pepper,    black beans,    corn oil,    coriander leaf,    spring onion,    sweet pepper,    sweetcorn,    taco seasoning,    lime juice,    sour cream This is a recipe from Weight Watchers. It's great in the summer and can be made up very quickly. The refreshing taste of the mexican flavors with the cilantro and lime will really excite your tast...

RS Cuban Black Beans and Rice Recipe | SparkRecipes bell pepper,    black beans,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    red wine vinegar,    salt,    rice from Real Simple Magazine; I took out the radishes and used dried cilantro instead of fresh at the simmer point. Cook the rice according to the package directions. Meanwhile, heat the oil in a large s...

Sweet Potato Black Bean Salad Recipe - Food.com garlic flavored oil,    red onion,    bell pepper,    chili dried/powder,    hot sauce,    black beans,    watercress,    papaya,    sweet potato,    red wine vinegar Serving Size: 1 (224) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 115   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 40...

Smothered Red Cabbage and Tofu Recipe | SparkRecipes red cabbage,    bell pepper,    black beans,    onion,    soft tofu chop the cabbage. add cabbage, tofu, black beans and onions into pot and smother down. Season to taste Number of Servings: 12   Recipe submitted by SparkPeople user SAWYERASHTON.   Share on Facebook Sha...

Southwest Cobb Salad with Fiesta Black Beans Recipe Video by TheFoodChannel | ifood.tv bell pepper,    salad,    black beans,    coriander,    jalapeno,    lime,    sweetcorn This episode features a beautiful Southwest Cobb Salad with Fiesta Black Beans, Avocado and Grilled Chicken, using Hanover Foods Bean Essentials. MAKING   In a bowl, combine black beans with corn, bell...

Easiest Costa Rican Rice & Beans Recipe - Food.com bell pepper,    black beans,    oil,    coriander,    onion,    salsa,    rice This recipe was actually posted by TheMom51 in her reply to recipe #78747. I thought I'd post it as a searchable recipe. Her original comment was: Just thought I'd add my Costa Rican daughter-...

Southwestern Corn and Bean Salad Recipe | SparkRecipes sweet onion,    bell pepper,    black beans,    pinto bean,    sweetcorn,    salsa I love this because it's super quick and easy and makes a cool meal in summertime. Combine all together. Serve as is or chill first. Serving Size: Makes 6 one-cup servings.   Share on Facebook Shar...

Elle's Easy Egg Breakfast Recipe | SparkRecipes bell pepper,    black beans,    avocado,    eggs,    salsa,    cheese Dr Oz's recipe - I just plugged it in here for nutrition info. :) Mix together eggs, beans, cheese, and pepper. Microwave in a bowl or microwave-safe plastic baggie for 3 minutes or until cooked t...

Fiesta Chicken Chowder Recipe - Food.com chicken breast,    chicken soup,    bell pepper,    black beans,    chicken stock,    oil,    coriander leaf,    dried onion,    dried garlic,    taco seasoning,    lime juice,    flour The original came from TOH. I posted though I hadn't tried it and based on the first review I decided to tweak it a bit and come up with my take on the recipe. Serving Size: 1 (193) g   Servings Pe...

Black Bean Spanish Tortilla Recipe | SparkRecipes bell pepper,    black beans,    olive oil,    coriander,    jalapeno,    potato,    onion,    eggs,    salt,    monterey jack cheese This is a Tex-Mex twist on a Spanish tortilla. It makes for a filling, yet healthy breakfast or side-dish that you can prepare in the beginning of the week and eat off of for days. 1. Peel potatoes an...

Red Inca Quinoa Salad Recipe | SparkRecipes bell pepper,    brown rice,    quinoa,    black beans,    sweetener,    olive oil,    thyme,    spring onion,    celery,    broccoli,    balsamic vinegar I love the textures in this salad. Quinoa is high in carbohydrates, but a complete protein source. The brown rice and black beans are also high in protein. cook brown rice, quinoa according to directi...

Tex-Mex Stuffed Peppers Recipe - Food.com red onion,    bell pepper,    refried beans,    ground turkey,    black beans,    green chili,    sweetcorn,    salsa,    taco seasoning,    cheddar cheese A southwest twist on stuffed peppers. This is a favorite of the girls I cook for. I make it healthier by using ground turkey but beef works just as well. It's also easy to change to personal taste...

Easy and Quick Vegetarian Chili Recipe - Food.com tomato sauce,    bell pepper,    black beans,    olive oil,    chili pepper,    onion,    bean,    sweetcorn,    cheese,    sour cream,    water This is a fast recipe to put together that uses ingredients that most of us keep on hand. It's a very forgiving recipe in that you can easily add or change ingredients and it will still be a very ...

Fresh Cilantro with Black Beans and Tomato Recipe | SparkRecipes bell pepper,    black beans,    coriander,    garlic,    tomato,    salt,    lime juice,    yogurt (plain) Come back for seconds. Top dished beans with yogurt & lime, salt to taste. Bring to boil black beans, diced tomatoes, McCormick spice and chopped fresh cilantro. Top off with 1/2 c cold plain yogu...

Taco Stew Recipe - Food.com bell pepper,    chili dried/powder,    black beans,    beef stock,    ground beef,    corn chips,    pepper,    coriander,    green chili,    cumin,    dried garlic,    kidney bean,    pinto bean,    avocado,    spring onion,    onion,    sweetcorn,    salt,    salsa,    cheese,    sour cream A great warm-you-up stew for the slowcooker. Can also be simmered on the stovetop. Makes quite a lot. Servings are a guess. Serving Size: 1 (364) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY V...

Quinoa Stuffed Peppers Recipe - Food.com bell pepper,    quinoa,    pepper cheese,    black beans,    olive oil,    cumin,    carrot,    onion,    garlic,    celery,    tomato,    spinach vegetarian times - february 2009 Serving Size: 1 (275) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 269.3   Calories from Fat 103 g 38 %   Total Fat 11.5 g 17 %   Saturated Fat 4....

Layered Vegetable Enchiladas Recipe - Food.com bell pepper,    chili dried/powder,    black beans,    tomato,    sweetcorn,    mozzarella cheese,    tortilla,    lime juice Adapted from Whole Foods Serving Size: 1 (430) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 458   Calories from Fat 99 g 22 %   Total Fat 11 g 16 %   Saturated Fat 5 g 25 %   Chole...

Spicy Black Bean Burger Recipe | SparkRecipes bell pepper,    chili dried/powder,    black beans,    cumin,    onion,    garlic,    eggs,    bread crumbs vegetarian black bean burger 1. drain beans and mash them up in a bowl 2. In a food processor, turn the garlic, onion, and bell pepper into a paste 3. Add the paste to the beans and mix well 4. Add th...

Black Beans And Ham Recipe bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cumin,    spring onion,    onion,    garlic,    ham,    salsa,    water From andreasrecipes, these beans can be served as a main course or a side dish.. either way they sound great! Sort beans.   Place in 4 quart pot or bowl and cover with water to 2" over beans.   All...

Vegetarian Mexican Stuffed Peppers Recipe - Food.com tomato sauce,    green bell pepper,    bell pepper,    black beans,    onion,    rice,    cheddar cheese,    water Delicious and addictive! Serving Size: 1 (413) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 278.7   Calories from Fat 92 g 33 %   Total Fat 10.2 g 15 %   Saturated Fat 6.2 g 31 % ...

Emily's Butternut Squash and Black Bean Chili Recipe | SparkRecipes bell pepper,    chili dried/powder,    black beans,    vegetable stock,    pepper,    paprika,    cumin,    butternut squash,    onion,    garlic,    tomato,    salt This delicious vegan chili is the perfect meal for a cool, fall day. Start by sauteing the diced onions, garlic, butternut squash, and bell peppers until browned and soft. After about ten minutes or ...

Almost Instant Black Bean Chili Recipe - Low-cholesterol.Food.com tomato sauce,    bell pepper,    black beans,    chili pepper,    cumin,    onion,    garlic,    water Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155.4   Calories from Fat 6 g 4 %   Total Fat 0.7 g 1 %   Saturated Fat 0.2 g 0 %   Cholesterol 0 mg 0 %   Sodium ...

Chicken and Black Bean Salad Recipe - Food.com chicken breast,    mexicorn,    ranch dressing,    bell pepper,    chili dried/powder,    black beans,    coriander,    spring onion,    sweetcorn,    lettuce,    lime juice Colorful, tasty and healthy. I received this recipe on a post card a few years ago. Serving Size: 1 (241) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 354.1   Calories from Fat ...

Sweet Potato-Black Bean Bowls Recipe | MyRecipes feta cheese,    bell pepper,    black beans,    cinnamon,    cumin,    sweet potato,    tomato,    spinach,    marinara sauce,    parmesan cheese,    cheddar cheese Learn how to make Sweet Potato-Black Bean Bowls. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Divide spinach among 4 bowls. Microwave e...

Brown Rice and Black Bean Salad Recipe | SparkRecipes bell pepper,    brown rice,    black beans,    coriander leaf,    jalapeno,    cumin,    kidney bean,    lime,    onion,    garlic,    sweetcorn,    salt Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and very little fat. In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno ...

Vegetarian Enchilada Stuffed Peppers Recipe | SparkRecipes bell pepper,    hot sauce,    brown rice,    quinoa,    black beans,    coriander,    sweetcorn,    spinach,    cheese These Stuffed Peppers are crazy good. A healthy filling of red quinoa, rice, black beans, corn and spinach. Fresh cilantro for a burst of flavor, drenched in enchilada sauce. Carefully cut off the to...

Spanish Cristianos Y Moros ( Beans and Rice Sidedish) Recipe - Food.com bell pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    onion,    garlic,    salt,    rice,    lemon juice Another variation on the medieval Spanish classic of the black bean and white rice hot dish. A delicious main dish but it also has an interesting historical significance. This is from the Beans and Gr...

Brianz Crock Pot Chili Recipe | SparkRecipes bell pepper,    chili dried/powder,    hot sauce,    black beans,    ground beef,    pepper,    dried garlic,    pinto bean,    onion,    tomato,    sweetcorn,    salt Ground Beef & Veggie Chili Brown ground beef in skillet Mix all ingredients in a crock pot Cook for 3-4 hours on high, or 6-8 hours on low setting Serving Size: Makes 6 servings (12 oz) Number of ...

Black Bean, Corn & Chicken Salad Recipe - Food.com chicken breast,    bell pepper,    black beans,    olive oil,    pepper,    cumin,    spring onion,    sweetcorn,    salt,    tortilla,    lime juice Delicious salad that can be served warm or cold. I serve it with olive oil tortillas and sour cream. Serving Size: 1 (264) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 570.9   ...

Cowboy Caviar Recipe (VIDEO) - NatashasKitchen.com italian dressing,    bell pepper,    black beans,    coriander,    jalapeno,    avocado,    onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Cowboy Caviar is so fresh and loaded with tomatoes, avocado, beans, and corn, with the best dressing! It's the perfect party appetizer. In a large mixing bowl, combine diced tomatoes, chopped onio...

Gallo Pinto (Red Beans and Rice) Recipe - Food.com bell pepper,    black beans,    oil,    pepper,    kidney bean,    onion,    garlic,    salt,    rice From the website whats4eats, this is describes as a dish typical to Costa Rica and Nicaragua. Other variations are included below and give a regional taste from other parts of Central America. Serving...

Vegetarian Stuffed Peppers Recipe | SparkRecipes bell pepper,    brown rice,    black beans,    carrot,    spring onion,    onion,    sweetcorn,    spinach,    cheddar cheese These peppers are super easy, healthy and delicious. Plus, they're great because you can throw in basically any leftovers, veggies or spices in and they'll turn out great! 1. Cook rice per ins...

Caribbean Black Bean Rice Salad - Perfect BBQ Side Dish Recipe Video by Nickoskitchen | ifood.tv bell pepper,    black beans,    olive oil,    pepper,    cumin,    spring onion,    mustard,    white vinegar,    salt,    rice Having a BBQ soon? This Caribbean style Rice Salad makes the perfect side dish to any BBQ. Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Cook Time: 20 Minutes   Ready ...

Black Bean Burgers Recipe | SparkRecipes bell pepper,    black beans,    pepper,    cumin,    onion,    garlic,    eggs,    bread crumbs Flavorful, juicy, big, vegetarian burger patties. Puree drained black beans in the blender until consistent. Remove and place in a large mixing bowl. Puree chopped onion, bell pepper and garlic until ...

Turkey-Stuffed Peppers Recipe | MyRecipes feta cheese,    bell pepper,    quinoa,    ground turkey,    black beans,    olive oil,    pepper,    onion,    garlic,    tomato,    sweetcorn,    salt Enjoy the powerful flavor combination of sweet corn and salty feta in Turkey-Stuffed Peppers. Instructions Checklist   Step 1   Preheat oven to 350 F. Bring 1/2 cup salted water to a boil in a small sau...

Crock Pot Cuban Black Beans And Rice Recipe | CDKitchen.com bell pepper,    black beans,    olive oil,    jalapeno,    cumin,    bay leaf,    onion,    garlic,    tomato,    salt,    rice,    water A recipe for Cuban Black Beans And Rice made in the crock pot made with dried black beans, onion, bell pepper, garlic, bay leaves, diced tomatoes, water, olive Pick through the dried beans and remove ...

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