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Banana Black Bean Salad Recipe - Food.com red pepper, black beans, pepper, coriander leaf, banana, mango, onion, tomato, salt, orange juice, lemon juice A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun. Serving Size: 1 (91)...
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| Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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Black Bean and Mango Pineapple Salsa Recipe - Food.com red onion, chili dried/powder, black beans, coriander, jalapeno, pineapple, mango, garlic, salt, lime juice My adaptation of a recipe from NY Times magazine. Great as a dip with tortilla chips. Serving Size: 1 (2236) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 142.8 Calories from F...
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| Black Bean and Mango Tostadas Recipe | MyRecipes red onion, chili dried/powder, black beans, olive oil, mango, spring onion, salt, monterey jack cheese, tortilla, lime juice Learn how to make Black Bean and Mango Tostadas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Preheat oven to 425 F. Combine beans, oli...
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| Mango Tomato Pasta Recipe - Food.com black beans, olive oil, coriander, jalapeno, cumin, mango, garlic, tomato, sweetcorn, salt, pasta This is a quick pasta topping you can make while the pasta cooks. It's sweet and, with the jalapeno, it can also be spicy. Serving Size: 1 (365) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY...
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| Simple Mango Black Bean Salsa Recipe | SparkRecipes black beans, jalapeno, mango, agave syrup Very simple to make, delicious with fish! Combine all ingredients, let stand 10 minutes. Serving size 1/4 cup Number of Servings: 4 Recipe submitted by SparkPeople user DIVADAVIS. Share on Facebook ...
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| Mango and Bean Salad Recipe Video by Shadowglass | ifood.tv hearts of palm, black beans, olive oil, mint, mango, salt, lime juice Please see video Recipe Summary Difficulty Level: Easy Servings: 1 Nutrition Facts Serving size Complete recipe Calories 868 Calories from Fat 85 % Daily Value* Total Fat 10 g 15.4% Saturated...
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| Salsa Verde Corn and Bean Salad - Campbell's Kitchen - Pace red pepper, black beans, coriander leaf, mango, sweetcorn, salsa This colorful and snappy salad features Pace Salsa Verde mixed with red pepper, whole kernel corn, black beans, mango, and cilantro. Stir the salsa, pepper, corn, beans, mango, and cilantro in a mediu...
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| Ali Vincent's Mango Quinoa Salad Recipe - Food.com red bell pepper, quinoa, black beans, olive oil, coriander, mango, spring onion, red wine vinegar, lime juice From the Biggest Loser TV Show: A protein-loaded treat! – Ali Vincent Serving Size: 1 (220) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 383.4 Calories from Fat 97 g...
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| Grilled Cuban Chicken with Black Bean and Mango Salsa Recipe | SparkRecipes chicken breast, red onion, black beans, olive oil, pepper, coriander leaf, cumin, mango, garlic, salt, orange juice, lime juice A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken. In a small bowl, combine orange juice, cilantro, lime juice, oil, garlic, cumin, salt and pepper; remove 1/2 cup and p...
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| Black Bean-and-Mango Salsa Recipe | MyRecipes green bell pepper, chili dried/powder, hot sauce, garlic salt, black beans, pepper, coriander leaf, mango, spring onion, tomato, vinaigrette, tortilla chips, lime juice Learn how to make Black Bean-and-Mango Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Stir together first 12 ingredients in a medi...
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| Penne Pasta With Black Beans and Mango Recipe - Food.com black beans, olive oil, pepper, basil, mango, onion, garlic, tomato, salt, pasta I've been making this for years. It's quick and easy to throw together, and it's low in saturated fat. Great with a salad and some garlic bread. Serving Size: 1 (640) g Servings Per Recip...
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| Fresh Mango Salsa Recipe yellow/orange bell pepper, black beans, pepper, mango, avocado, lemon, onion, garlic, tomato, salt A favorite snack in my house is chips & salsa, and my husband & I had to stop ourselves from finishing this entire bowl in one sitting. I love the combination of sweet with salty, so mango sal...
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| Black Bean Mango Salsa Recipe - Food.com red onion, black beans, coriander leaf, mango, lemon, garlic, tomato, balsamic vinegar This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream,...
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| Ww Mango & Black Bean Salsa Recipe red onion, red bell pepper, black beans, pepper, coriander, mango, sweetcorn, salt, sugar, lime juice 3/4 cup = 2 Weight Watchers Points Stir together all ingredients in a medium bowl until mixed well. Cover and refrigerate at least 30 min. Use within 1 day. People Who Like This Dish 0 Gohlke11 Nowh...
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| Black Bean,mango and Avocado Salsa Salad Recipe - Food.com white balsamic vinegar, red bell pepper, hot sauce, black beans, olive oil, parsley, mango, avocado, spring onion, sweetcorn, salt, lemon juice Add some tropical flavors to that can of black bean. Perfect for those your summer meals. Serving Size: 1 (259) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 256.2 Calories fro...
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| Mango and Tomato Salsa Recipe | MyRecipes chicken, red onion, black beans, coriander, jalapeno, mango, tomato, salt, tortilla chips, sugar, lime juice This more substantial twist on traditional salsa works as an appetizer with tortilla chips or as a topping for grilled chicken or shrimp.CAMP TIP: Cut and cube the mango at home and stash it in your c...
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| Mango Salsa for Fish or Chicken Recipe - Food.com red pepper, black beans, lime peel, pepper, chili pepper, mango, onion, salt, lemon juice, lime juice A variation of mango black bean salsa recipes I have found. I made it for fish, but it is also good with chicken or just as a dip with corn chips. Serving Size: 1 (130) g Servings Per Recipe: 4 AMT....
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| Vegan Black Beans In Mango Sauce Recipe red onion, black beans, olive oil, pepper, ginger root, coriander leaf, jalapeno, cumin, mango, garlic, salt, lime juice Sweet and savoury, you can serve this over veggies, rice, potatoes, or all by itself. Heat oil in skillet. Saute onion, garlic, chili, ginger, cumin and salt 3 mins on medium high heat. Reduce heat t...
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| Heather's Tropical Bean Salsa Recipe - Food.com red onion, black beans, pepper, coriander leaf, mango, avocado, olive, carrot, sweet pepper, sweetcorn, salt, lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...
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| Mango and Bean Salad Recipe - Food.com white bean, red onion, red bell pepper, black beans, lime peel, olive oil, canola oil, coriander leaf, jalapeno, mango, avocado, garlic, sweetcorn, salt, brown sugar, lime juice From Bloomingfoods Co-op, Bloomington, IN Serving Size: 1 (234) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 257.4 Calories from Fat 50 g 19 % Total Fat 5.6 g 8 % Saturated ...
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| Black Bean Salsa (Aruba) Recipe - Food.com red bell pepper, black beans, lime peel, coriander, cayenne pepper, mango, spring onion, red wine vinegar, lime juice adapted from Betty Crocker's New International Cookbook. Posted for Zaar World Tour III. Serving Size: 1 (223) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 185.8 Calories ...
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| Smoky Black Bean and Mango Salsa Recipe | MyRecipes adobo, red onion, chipotle, red bell pepper, black beans, olive oil, coriander, mango, tomato, salt, lime juice Smoky Black Bean and Mango Salsa Instructions Checklist Step 1 Combine black beans, mango, tomato, bell pepper, onion, cilantro, lime juice, olive oil, minced chipotle chile, 1 teaspoon adobo sauce,...
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| Pineapple Mango Avocado Salad Recipe | SparkRecipes adobo, red onion, chipotle, black beans, coriander, pineapple, mango, avocado, lime, sweetcorn Easy, delicious and healthy Pineapple Mango Avocado Salad recipe from SparkRecipes. See our top-rated recipes for Pineapple Mango Avocado Salad. Dice the pineapple, mango and red onion. Drain and rins...
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| Fruit & Veggie Salsa Recipe - Food.com black beans, coriander, jalapeno, pineapple, mango, strawberry, onion, tomato, sweetcorn, salt, lime juice I looked at a few different recipes for salsa and was lacking one or two ingredients for each recipe, so I looked at what I had on hand and made up the recipe. For all of the ingredients... if you rea...
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| Mango and Black Bean Stew Recipe - Food.com red bell pepper, black beans, canola oil, coriander leaf, mango, sweet potato, onion, garlic, tomato, salt, water This recipe is the only vegetarian dish I've been able to get my family to enjoy - and they really enjoyed it! Since sweet potatoes are so hard to chop up raw, I go ahead and boil them ahead of ti...
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| Guacamole & mango salad with black beans recipe | BBC Good Food red onion, black beans, coriander, red chili, mango, avocado, lime, tomato Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free STEP 1 Put the lime zest and juice, mango, avo...
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| Black Bean, Mango & Kale Wheat Berry Salad Recipe | EatingWell wheat berry, black beans, olive oil, sunflower seeds, pepper, mango, shallot, kale, salt, lime juice Wheat berries give this healthy grain-salad recipe a toothsome bite. The chopped kale can be swapped for any dark leafy green, such as spinach or chard, if desired. Instructions Checklist Step 1 Whi...
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| Nuevo Cubano Recipe | MyRecipes provolone, chili dried/powder, black beans, olive oil, wheat, coriander leaf, mango, garlic, tomato, ham, lime juice This update on a traditional Cuban sandwich adds a spicy black bean spread and sweet mango, which balances the salty ham. If mango isn't your thing, use low-acid tomatoes. Instructions Checklist ...
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| Mango Black Bean Salsa Recipe, Whats Cooking America red bell pepper, black beans, coriander leaf, jalapeno, mango, spring onion, salt, lime juice A wonderful and tasty Mango Black Bean Salsa recipe that also includes black beans. This mango salsa is most popular used as a chip dip Grill the mango slices over direct medium heat for 5 minutes. Us...
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| Best Grilled Pork Scaloppine with Mango Salsa Recipe - GoodHousekeeping.com pork loin, chili dried/powder, black beans, olive oil, pepper, mango, lime, sweetcorn, salt Looking for an easy grill recipe? This Grilled Pork Scaloppine with Mango Salsa Recipe from GoodHousekeeping.com is the best. Step 1 Grill corn 8 minutes, or until lightly charred, turning occasionall...
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| Veggie Bean Wrap Recipe - Mexican.Food.com red bell pepper, green bell pepper, black beans, coriander leaf, mango, avocado, lime, onion, tortilla Although slightly tweaked, the original recipe for this wrap was found in the 2004 Healthy Latino Recipes Made with Love. Serving Size: 1 (400) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALU...
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| Black Bean-Mango Salsa red onion, black beans, pepper, coriander leaf, mango, salt, honey, lime juice In just 20 minutes, you can have this tropical, zesty salsa ready to go. Enjoy with chips or try topping grilled meat or fish. In a medium bowl mash 1 cup of the chopped mangoes. Stir in remaining cho...
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| Roasted Corn, Black Bean, and Mango Salad Recipe | MyRecipes adobo, red onion, chipotle, red bell pepper, salad, black beans, oil, coriander leaf, cumin, mango, garlic, sweetcorn, salt, lime juice Black bean mango salad can be used as a topping like a salsa or you can eat it plain as a side. Browning corn in a skillet gives it a nutty, caramelized flavor that contrasts with the tartness of the ...
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| Sunny Caribbean Black Bean and Mango Dip Recipe - Food.com dip, chili dried/powder, black beans, oregano, coriander leaf, jalapeno, cumin, dried onion, dried garlic, mango, tomato, salt, tortilla chips, cream cheese, sour cream With a seasoned cream cheese base and a black bean, mango, and jalapeno topping, this dip is flavorful, light, refreshing, and colorful. Best made a day ahead, and great served with large tortilla chi...
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| Calypso Shrimp With Black Bean Salsa Recipe - Food.com red bell pepper, black beans, lime peel, oil, ginger root, coriander leaf, cayenne pepper, mango, lime, spring onion, garlic, shrimp, red wine vinegar, lime juice This dish is perfect to serve any time of the year. Te shrimp can be arranged on or to the side of the Black Bean Salsa. Serving Size: 1 (333) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE...
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| Caribbean-Style Chicken Salad (Jocqui Konemany) Recipe | SparkRecipes chicken breast, red bell pepper, black beans, olive oil, pepper, mango, jicama, garlic, lettuce, red wine vinegar, salt, honey, lime juice This is a great summer salad. It's really easy to make, and kids love it. You can stuff the salad into pitas and serve it like that, but it can stand alone as well. Directions 1. Whisk together li...
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| Ensalada De Avocado Recipe red onion, black beans, olive oil, cooking banana, pepper, oregano, cumin, pineapple, papaya, mango, avocado, sweet potato, radish, garlic, tomato, artichoke, cucumber, eggs, salt, mozzarella cheese, lemon juice, lime juice This is a delicious Summer Salad perfect for BBQ's, a snack or even Dinner. Great to eat with slices of bread or Cuban Crackers. You can substitute grilled fish or chicken for the eggs. Hard Boil ...
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| How to Make Healthy Bean Chili - Best Healthy Bean Chili Recipe pumpkin seeds, adobo, chipotle, bell pepper, chili dried/powder, black beans, olive oil, coriander, cumin, mango, lime, mushrooms, onion, garlic, tomato Loaded with vegetables and beans, this bean chili is as healthy as can be. Step 1 Cook chopped bell pepper and white mushrooms with chopped onion in olive oil in a pot over medium heat, stirring...
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| Spicy jerk prawn & mango tacos with coconut dressing recipe | BBC Good Food taco shell, red onion, black beans, oil, jamaican jerk spice, coriander, mango, coconut milk, lime, cucumber, lettuce, prawn, sugar Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce STEP 1 Stir the prawns and jerk paste together in a bowl and set aside. Mi...
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