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black bean salad Recipe | SparkRecipes red onion, brown rice, black beans, olive oil, pepper, avocado, lime, sweetcorn, salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...
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| Black Bean & Corn Salsa Recipe | SparkRecipes red onion, black beans, cumin, tomato, sweetcorn, lime juice High in fiber and protein Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin. Serve with tortilla chips. Refrigerate any leftovers S...
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Brazilian Potato Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, sweet potato, mustard, worcestershire sauce, red wine vinegar, salt, mayonnaise This recipe includes sweet potatoes and black beans with a simple mayonnaise dressing. I have not tried this yet but is sure sounds good. From recipelink.com Serving Size: 1 (142) g Servings Per Reci...
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| Fiesta Bean Salad Recipe - Food.com red onion, red bell pepper, black beans, olive oil, coriander, jalapeno, cumin, radish, sweetcorn, lime juice A fast and easy salad that goes well with Mexican food. From Woman's Day Light Meals in Minutes. Serving Size: 1 (115) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 168.6 ...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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| Corn and Black Bean Salsa Aka Cowboy Salsa Recipe - Food.com red onion, black beans, olive oil, coriander, avocado, tomato, sweetcorn, red wine vinegar, salt This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned ...
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| Mexican Bean Salad Recipe - Food.com red onion, red pepper, chili dried/powder, hot sauce, black beans, olive oil, pepper, coriander leaf, cumin, pinto bean, chickpea, avocado, garlic, sweetcorn, red wine vinegar, salt, sugar, lemon juice, lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...
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| Black Bean Salad Recipe red onion, red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey Http://www.foodnetwork.com/recipes/guy-fieri Mix all ingredients in a bowl and refrigerate for 1 hour. People Who Like This Dish 3 boosan21 Pleasant Valley, CT twertsfirst McDonough, GA clbacon Bi...
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| Cuban Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, black beans, olive oil, parsley, cumin, garlic, celery, lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.1 Calories from Fat 96 g 46 % T...
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| Southwestern Spinach Salad Recipe - Food.com italian dressing, red onion, red bell pepper, picante sauce, black beans, cumin, mushrooms, spinach, eggs, bacon Sounds yummy. Found in a June/July 2008 issue of TOH. Submitted by Dixie Terry. Serving Size: 1 (228) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 260.1 Calories from Fat 121 ...
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| Tex-Mex Morning Frittata - Clean Eating Recipe - Food.com egg whites, red onion, black beans, olive oil, pepper, oregano, coriander, jalapeno, spring onion, tomato, sweetcorn, eggs, red wine vinegar, salt This is out of the summer 2008 clean eating magazine... Serving Size: 1 (136) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 118.8 Calories from Fat 33 g 28 % Total Fat 3.7 g 5...
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| Black Bean Cream Cheese Dip Recipe - Food.com red onion, hot sauce, black beans, garlic, cream cheese This is a soft, creamy dip that goes well with veggies, tortilla chips, or bagel chips. Do not use whipped cream cheese. Prep time is chill time. **Update: After reading Parsley's review, I change...
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| Mixed Bean Salad Recipe - Food.com romano beans, red onion, black beans, canola oil, pepper, parsley, kidney bean, chickpea, vinegar, salt This is a recipe I tried to replicate from a salad I bought for lunch one day and fell in love with. It's not exactly the same, but pretty close, so I hope you enjoy this one. Serving Size: 1 (245...
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| Citrus and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, avocado, orange, grapefruit, lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207....
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| Cumin Chicken with Black Beans Recipe | MyRecipes chicken breast, red onion, black beans, olive oil, coriander, jalapeno, cayenne pepper, cumin, spring onion, tomato, sweetcorn, red wine vinegar Learn how to make Cumin Chicken with Black Beans. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place chicken between 2 sheets of plasti...
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| Colorful Black Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, black beans, pepper, cumin, lime, sweetcorn, salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 191.3 Calories from Fat 11 g 6 % Total Fat 1.3 g 1 % Saturated Fat 0....
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| Aztec Dip Recipe - Food.com dressing, mexicorn, red onion, black beans, olive oil, avocado, tomato, red wine vinegar, salad dressing, seasoning This is a recipe from a dear friend in WI. She made it one time for our bowling league potluck and I have been hooked since! It is great with tortilla chips as well as Fritos. Serving Size: 1 (104) g ...
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| MexiQuinoa Recipe | SparkRecipes red onion, bell pepper, chili dried/powder, quinoa, black beans, olive oil, pepper, coriander, jalapeno, cumin, dried onion, dried garlic, tomato, sweetcorn, salt, salsa, tortilla chips, lemon juice, lime juice, water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...
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| Black Bean And Corn Salsa Recipe red onion, black beans, coriander leaf, cayenne pepper, dried garlic, tomato, sweetcorn, balsamic vinegar, salt, sugar This salsa makes a great appetizer or snack and even kids love it! Plus its healthy! Mix all ingredients together in large bowl. Dish is best if allowed to sit in refrigerator and marinate for 1-3 hou...
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| Three Bean Salad With Orange Vinaigrette Recipe - Food.com red onion, black beans, thyme, pepper, kidney bean, chickpea, mustard, orange juice, lemon juice, water The original recipe comes out of one of my vegetarian cookbooks. I've played with the dressing over the years and scaled it up to work more easily with canned beans. Less than 5 minutes to put it ...
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| Veggie Chili Recipe | SparkRecipes tomato sauce, red onion, green pepper, chili dried/powder, black beans, oil, cayenne pepper, kidney bean, carrot, garlic, celery, tomato Chili with a lot of veggies, no meat or meat substitutes. 1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...
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| Alyson's Vegetarian Chili Recipe | SparkRecipes red onion, yellow/orange bell pepper, red bell pepper, chili dried/powder, black beans, cumin, dried garlic, kidney bean, pinto bean, celery, tomato This vegetarian chili can be made on the stove top or in a slow cooker. Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...
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| Southwestern Potato Salad Recipe | MyRecipes red potato, adobo, red onion, chipotle, red bell pepper, black beans, canola oil, cooking spray, pepper, coriander leaf, jalapeno, celery, sweetcorn, salt, lime juice Those whose preferences lean toward the spicy will love this potato salad recipe. Adjust the heat by increasing or decreasing the amount of jalapeño and chipotle chile. Instructions Checklist St...
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| Quinoa Salad Recipe | SparkRecipes dressing, red onion, red bell pepper, quinoa, black beans, olive oil, pepper, garlic, tomato, cucumber, red wine vinegar, salt, lime juice, water This is a great vegetarian summer salad, and many different veggies can be substituted according to what's on hand and personal taste. This may be a little plain for some people, so feel free to s...
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| Black Bean Dip N' Schmear Recipe - Food.com red onion, black beans, coriander, cumin, garlic, lemon juice, sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Black Bean And Corn Salsa Recipe red onion, red bell pepper, green bell pepper, chili dried/powder, black beans, corn chips, pepper, cumin, sweetcorn, red wine vinegar, salt, mayonnaise, sour cream This salsa is zesty appetizer and a bit different than the usual tomato salsas In a large bowl combine, corn, red onion, parsley and black beans. In a small bowl, whisk together the sour cream, vineg...
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| Spicy Bean Dip Recipe - Food.com black olive, red onion, green pepper, red pepper, garlic salt, black beans, pepper, coriander leaf, jalapeno, black-eyed pea, garlic, tomato, sweetcorn, salad dressing My DH's Aunt brings this to several of our get-togethers. It's great served with tortilla chips. You can add more jalapeños if you like it spicier, but it's pretty good as is. Serving...
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| Tuxedo Soup Recipe - Food.com butter, chicken, white bean, red onion, green pepper, hot sauce, black beans, garlic, salt, sugar This soup I made up one night with just the ingredients in my kitchen and now it has become a regular in our household. It pairs wonderfully with fresh cornbread on a cold winter night. Feel free to s...
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| Warm Black Bean and Orange Salad Recipe | MyRecipes red onion, black beans, olive oil, pepper, cumin, orange, salt Learn how to make Warm Black Bean and Orange Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat 2 tablespoons extra-virgin olive ...
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, coriander, cayenne pepper, cumin, lime, sweetcorn, salt, honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...
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| Creamy Cucumber Black Bean & Tuna Salad Recipe | SparkRecipes red onion, black beans, pepper, cucumber, tuna, salt, mayonnaise Just a little mayo goes a long way! Eat alone or on lettuce. Toss ingredients in bowl. Enjoy! Serves 2 Number of Servings: 2 Recipe submitted by SparkPeople user ONMYWAY=). Share on Facebook Share o...
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| Easy Black Bean Soup Recipe - Food.com red onion, black beans, vegetable stock, chicken stock, olive oil, pepper, coriander, cumin, onion, garlic, salt This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust s...
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| Black Beans and Peaches Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander, lime, peach, garlic, apple cider vinegar, salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.6 Calories from Fat 6 g 4 % Total Fa...
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| Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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| Traci's Black Bean Salsa Recipe - Food.com mexicorn, red onion, green bell pepper, black beans, apple cider vinegar, brown sugar, water I love this stuff. Great for get togethers. Cook time does not include time to marinate. Serving Size: 1 (149) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 137 Calories from F...
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| Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander, cumin, jicama, garlic, tomato, salt, lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.2 Calories from Fat...
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| Tortilla Casserole Recipe beef sirloin steak, ancho chili, red onion, chipotle, black beans, lime peel, chicken stock, olive oil, oregano, jalapeno, kidney bean, tomato, sweetcorn, salt, monterey jack cheese, tortilla, lime juice From Country Living Preheat grill to medium-high heat. Marinate the steak with 2 tablespoons of the lime juice, ancho powder, and salt for 30 minutes. Toss the onion and corn in olive oil. Grill oni...
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| Mixed Bean Salad with Sun-Dried Tomatoes Recipe | MyRecipes red onion, black beans, pepper, parsley, mustard powder, basil, kidney bean, black-eyed pea, sun dried tomatoes, red wine vinegar, salt, sugar Mixed Bean Salad with Sun-Dried Tomatoes is a great choice for your next potluck party because you can make it ahead, and it tastes even better after the flavors have had time to meld. Instructions Ch...
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| Black Bean Burgers Recipe | SparkRecipes red onion, tomato paste, black beans, olive oil, eggs, balsamic vinegar, bread crumbs Easy, delicious and healthy Black Bean Burgers recipe from SparkRecipes. See our top-rated recipes for Black Bean Burgers. Mash beans in a large bowl with a fork. Add all remaining ingredients except ...
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