Hominy Bean Salad Recipe | SparkRecipes hominy,    sweet onion,    black beans,    sweetener,    olive oil,    pepper,    coriander leaf,    kidney bean,    garlic,    celery,    green beans,    apple cider vinegar,    salt,    white wine Only 1 Weight Watcher's Point per serving! If using fresh green beans, place in a saucepan and cover with water. Bring to a boil and cook, uncovered for 8-10 minutes or until crisp tender. Drain a...

Drew's Lentil & Black Bean Soup Recipe | SparkRecipes sweet onion,    red bell pepper,    chili dried/powder,    black beans,    cornstarch,    cumin,    lentil,    lemon,    garlic,    celery,    stock or broth,    water A hearty, healthy soup that will please the entire family! (Inspired by Panera Bread's black bean soup.) 1. In a large pot, lightly saute the onion, bell pepper, celery, and garlic. Then add boili...

Southwestern Corn and Bean Salad Recipe | SparkRecipes sweet onion,    bell pepper,    black beans,    pinto bean,    sweetcorn,    salsa I love this because it's super quick and easy and makes a cool meal in summertime. Combine all together. Serve as is or chill first. Serving Size: Makes 6 one-cup servings.   Share on Facebook Shar...

Black Bean Asparagus Salad Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    parsley,    asparagus,    sweet pepper,    salt,    lime juice,    water I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009...

Spicy Black Bean Salsa Recipe - Food.com sweet onion,    black beans,    lime peel,    pepper,    coriander,    jalapeno,    tomato,    salt,    lime juice Low in fat and low in calories, goes great with tortilla chips. You can use the baked chips or fat free chips if you really want to keep things low. Serving Size: 1 (777) g   Servings Per Recipe: 1   AM...

Corn, Black Bean and Tomato Salad with Chicken Recipe | SparkRecipes chicken,    sweet onion,    green bell pepper,    hot sauce,    black beans,    olive oil,    pepper,    parsley,    cherry,    salt,    lime juice A zesty and very hearty salad that can be served many different ways. Especially good on a bed of mixed Romaine and Spinach. Combine the first 6 ingredients in a large bowl; mix gently. In a small bow...

Smokey Black Bean Hummus Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    paprika,    garlic,    tahini,    salt,    sugar,    lemon juice the smokey flavor comes from the smoked paprika. Just put everything in the food processor and whiz it! Serving Size: 1 (433) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 370.6...

Taco Salad Dip for a Party Recipe - Food.com sweet onion,    green pepper,    red pepper,    black beans,    corn chips,    sweetcorn,    lettuce,    salsa,    tortilla chips,    cheddar cheese,    cream cheese I've tried different versions of this recipe, so I decided to come up with my own creation. It's great for a party and can be made ahead. Serving Size: 1 (140) g   Servings Per Recipe: 15   AMT....

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion,    red bell pepper,    black beans,    coriander leaf,    tomato,    sweetcorn,    balsamic vinegar,    lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.7   Calories from Fa...

Eat-Clean Breakfast Burrito Recipe - Food.com egg whites,    sweet onion,    black beans,    cottage cheese,    pepper,    tomato,    sweet pepper,    salt,    tortilla I was very happy to find this low fat breakfast burrito; the flavor with a little salsa was so good. Serving Size: 1 (111) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.1   Ca...

Caribbean Black Beans Recipe - Food.com sweet onion,    black beans,    olive oil,    thyme,    pepper,    ginger root,    allspice,    garlic,    salt,    orange juice Easy and flavorful! Excellent side dish for spicy dishes like jerk chicken or Puerco Pibil! Serve with mango salsa for a delicious combination. Serving Size: 1 (233) g   Servings Per Recipe: 5   AMT. PE...

Tex-Mex Chili Nachos Recipe | EatingWell asadero,    sweet onion,    black beans,    coriander leaf,    jalapeno,    chili pepper,    tomato,    tortilla chips,    monterey jack cheese This healthy nacho recipe is a great way to use leftover chili. Serve these nachos as a game-day appetizer or for a hearty lunch. To make these nachos super-fast, skip layering each chip with the topp...

Chipotle Black Beans Recipe | CDKitchen.com sweet onion,    liquid smoke,    chipotle,    black beans,    garlic,    bacon,    salt,    brown sugar A recipe for Chipotle Black Beans made with dried black beans, bacon, chipotle peppers, garlic, sweet onions, salt, brown sugar Soak dry black beans 8 hours or overnight. Drain and cover with excess w...

Asparagus and Black Bean Salad Recipe: How to Make It sweet onion,    black beans,    olive oil,    pepper,    parsley,    asparagus,    sweet pepper,    salt,    lime juice Parsley makes its presence known in this unusual medley tossed with a lime dressing. The salad is delicious and attractive with the red and green colors. —Iola Egle, Bella Vista, Arkansas In a D...

Red Neck Caviar Recipe | CDKitchen.com sweet onion,    black beans,    pepper,    jalapeno,    black-eyed pea,    tomato,    sweetcorn,    salt,    salad dressing A recipe for Red Neck Caviar made with white corn, black beans, black-eyed peas, vidalia onion, tomato, diced jalapenos, Italian Mix all ingredients together in a bowl and refrigerate overnight. Serve... recipes with the same ingredients... Poor Man's Caviar Recipe - Food.com

Slow-Cooker Vegetarian Chili Recipe - Food.com baked beans,    sweet onion,    tomato paste,    chili dried/powder,    black beans,    oregano,    green chili,    cumin,    basil,    kidney bean,    pinto bean,    garlic,    sweetcorn This is one of my own recipes, and one that I'm particularly proud of. It's not very spicy, so you can alter the spices as you like. This is great served with corn bread, and the leftovers mak...

Hearty Veggie and Bean Soup Recipe | SparkRecipes great northern bean,    sweet onion,    tomato paste,    black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    basil,    kidney bean,    lima bean,    carrot,    garlic,    green beans,    zucchini/courgette,    tomato,    cabbage,    brown sugar,    water Here is a great hearty soup to satisfy your hunger and to warm you up!!! There are a lot of ingredients, but you can add more or not add as much depending on what you want. Great flavor! 129 calories ...

Vegetarian Black Bean Chili Recipe | MyRecipes sweet onion,    chili dried/powder,    black beans,    oil,    pepper,    jalapeno,    cumin,    garlic,    tomato,    burger,    salt,    stock or broth,    cheddar cheese,    sour cream Vegetarian Black Bean Chili is loaded with flavor and substance--thanks to the meatless burger crumbles. Serve with your favorite chili toppers. Instructions Checklist   Step 1   Drain and rinse 2 cans ...

Turkey Lettuce Wraps Recipe | SparkRecipes oyster sauce,    sweet onion,    bell pepper,    heart,    ground turkey,    black beans,    pepper,    lime,    mushrooms,    carrot,    garlic,    lettuce,    soy sauce,    salt Here's a satisfying dinner or lunch that can be prepared well in advance that is pretty low in fat and simple carbs but still gives you a good serving of lean protein. Rinse lettuce well with cold...

Black Bean Tamale Soup Recipe tomato sauce,    sweet onion,    polenta,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    paprika,    oregano,    green chili,    lime,    garlic,    tomato ketchup/catsup,    lime juice,    water Working on liquidy foods for my post-wisdom teeth removal, I threw this together for a couple day's worth of dinners! In a large pot over medium heat, saute onions in a splash of water for 3-4 min... recipes with the same ingredients... Black Bean Tamale Soup Recipe | SparkRecipes

Black Bean and Garbanzo Salad Recipe - Food.com sweet onion,    hot sauce,    black beans,    olive oil,    coriander,    chickpea,    carrot,    garlic,    celery,    sweet pepper,    sweetcorn,    salt,    salsa,    lime juice This is a corruption of another salad that has 4 varieties of beans in it. When I don't want to make enough for a crowd, I use this version. It's pretty healthy and is full of good carbs (espe...

Black Bean Chorizo Chili Recipe sweet onion,    green bell pepper,    chili dried/powder,    chorizo sausage,    black beans,    beef stock,    olive oil,    thyme,    red peppercorn,    pepper,    oregano,    coriander,    chili pepper,    cumin,    spring onion,    garlic,    tomato,    salt,    beer/lager,    sour cream Portuguese love their sausage. This is best made with portuguese sausage but any will suffice Heat oil in a large heavy saucepan or Dutch oven over medium high heat. Add onion, green pepper and choriz...

Salsa to Dare the Devil. Recipe - Food.com sweet onion,    yellow/orange bell pepper,    chili dried/powder,    black beans,    oil,    pepper,    coriander,    chili pepper,    cherry,    garlic,    tomatillo,    tomato,    salt,    cocoa powder,    tequila,    orange juice We dare you to try our deliciously different salsa. Through the first weeks of the tour, the Dining Daredevils have discovered how much we have in common in the kitchen. There are no picky eaters on t...

ADL Vegan 3 Bean Chili Recipe | SparkRecipes sweet onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    pepper,    cumin,    kidney bean,    pinto bean,    garlic,    tomato,    sweetcorn,    salt,    seasoning Yummy chili, you won't miss the meat! chop veggies, drain and rinse beans, and put all ingredients into pot. Simmer on low-medium heat for 30 minutes with lid on. Serving Size: makes about 8 1-cup...

Vegetarian Black Bean Chili Recipe - Low-cholesterol.Food.com tomato sauce,    sweet onion,    tomato paste,    yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    hot sauce,    black beans,    canola oil,    cumin,    mushrooms,    garlic,    tomato,    brown sugar This is such a good vegetarian chili recipe. It goes well with cornbread. Serving Size: 1 (453) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 274.1   Calories from Fat 50 g 18 % ...

Black Bean and Tomato Soup Recipe | EatingWell chicken breast,    sweet onion,    black beans,    chicken stock,    olive oil,    pepper,    parsley,    oregano,    basil,    garlic,    tomato,    sweet pepper,    salt,    seasoning,    tortilla,    lime juice Chunky or pureed? It's your choice, as this black bean and tomato soup can be prepared both ways. Don't worry, if you choose to puree, the chicken and tortilla chips are added in afterwards! I... recipes with the same ingredients... - EatingWell

Black Bean, Corn And Rice Salad Recipe | CDKitchen.com sweet onion,    red bell pepper,    garlic salt,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    sweetcorn,    red wine vinegar,    rice,    lemon juice A recipe for Black Bean, Corn And Rice Salad made with black beans, white corn, white rice, sweet onion, red bell pepper, jalapeno pepper Put beans, corn and rice in a bowl. Add onion, pepper, jalapen...

One-Pot Vegan Chili Mac Culinary Cafe tomato sauce,    sweet onion,    green bell pepper,    chili dried/powder,    black beans,    pepper,    coriander leaf,    chili pepper,    cumin,    avocado,    onion,    garlic,    tomato,    sweetcorn,    salt,    pasta SAUTe VEGETABLES   In a stockpot over medium heat, saute onions, roasted chilis, bell peppers, garlic, chili powder, and cumin, stirring occasionally, until onions start to turn translucent, 3 to 4 min...

Mexican Rice Casserole With Ground Beef Recipe - Mexican.Food.com tomato sauce,    sweet onion,    chili dried/powder,    black beans,    ground beef,    olive oil,    pepper,    paprika,    oregano,    coriander leaf,    cumin,    dried garlic,    garlic,    tomato,    guacamole,    salt,    salsa,    rice,    cheddar cheese,    sour cream What a delicious casserole or taco bake! It takes the standard ones to even better heights! Serving Size: 1 (338) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 418.6   Calories f...

3-Bean Salad With Marinated Sweet Onions and Roasted Peppers Recipe - Food.com sweet onion,    salad,    black beans,    olive oil,    thyme,    coriander,    cumin,    basil,    navy bean,    pinto bean,    onion,    garlic,    sweet pepper,    mustard,    balsamic vinegar,    apple cider vinegar,    salt,    salad dressing,    sugar There are a lot of bean salad recipes out there, but this one is far and away the best I've ever come across. Try to find Vidalia onions, but any sweet onion will do. Serving Size: 1 (155) g   Serv...

Sweet Onion and Beans Recipe - Food.com sweet onion,    green pepper,    chili dried/powder,    black beans,    olive oil,    pinto bean,    garlic,    tomato,    salt So sweet and spicy, this recipe is great over corn chips, rice, or in a tortilla! Serving Size: 1 (223) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 173.8   Calories from Fat 23...

Turkey Chili Recipe - Food.com sweet onion,    green pepper,    chili dried/powder,    ground turkey,    black beans,    cumin,    kidney bean,    mushrooms,    carrot,    tomato This recipe is excellent on a cool fall or winter day. I've modified it over the years and often experiment with the seasonings. Serving Size: 1 (418) g   Servings Per Recipe: 12   AMT. PER SERVING ...

Pollo Con Arroz De El Bolillo Recipe chicken,    sweet onion,    yellow/orange bell pepper,    red pepper,    brown rice,    black beans,    chicken stock,    olive oil,    coriander,    garlic,    tomato,    lime juice This tex-mex take on a classic latino dish is as simple as it is delicous Heat oil in medium-large sauce pan   Add veggies and garlic, but not beans, and stir   Heat until onion is translucent(about hal...

Watermelon Salsa Recipe - Food.com sweet onion,    black beans,    coriander leaf,    jalapeno,    garlic,    watermelon,    salt,    brown sugar Great summer appetizer. I found this recipe in a local paper a few years ago. Serving Size: 1 (599) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 93.5   Calories from Fat 3 g 3 %...

Southwestern Chili Recipe - Food.com chicken breast,    sweet onion,    bell pepper,    chili dried/powder,    black beans,    olive oil,    cayenne pepper,    cumin,    garlic,    tomato,    sweetcorn This is a delightful, low-calorie, high protein chili. Serving Size: 1 (396) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 469.4   Calories from Fat 166 g 35 %   Total Fat 18.5 g ...

Southern Chicken Bake Recipe - Food.com chicken breast,    sweet onion,    black beans,    garlic,    sweetcorn,    salsa,    cheese Light, high protein, healthy, cheap, and tasty. EASY Serving Size: 1 (280) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 470.6   Calories from Fat 184 g 39 %   Total Fat 20.5 g 31...

Gazpacho Sandwich Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    jalapeno,    garlic,    tomato,    cucumber,    apple cider vinegar,    bread I've been eating variations of this for ages...never realized it was a REAL recipe...until I saw it in the Better Home and Gardens Dieter's cookbook!! It's one of those recipes that you ca...

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