Tofu, greens & cashew stir-fry recipe | BBC Good Food hoisin sauce,    oil,    cashew,    red chili,    soybean,    spring onion,    garlic,    bok choy,    broccoli,    soy sauce,    tofu Healthy, light and quick - just what you need in an after-work meal, from BBC Good Food Magazine. STEP 1   Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or unti...

Prawn Soup Recipe | SparkRecipes bell pepper,    chicken stock,    ginger root,    lemon,    mushrooms,    spring onion,    garlic,    bok choy,    prawn,    fish sauce Healthy, low fat, low carb, high in protien and oh sooooo good! This dish is easy to make and is great to keep in the fridge at home or at work for a quick lunch or snack. Enjoy!!! Mix all ingredients...

Oriental Soup with Mushrooms, Bok Choy, & Shrimp Recipe | MyRecipes shiitake mushroom,    chicken stock,    sesame seed oil,    cooking spray,    ginger root,    coriander leaf,    spring onion,    bok choy,    shrimp,    soy sauce,    lime juice,    water This simple clear soup featuring mushrooms, bok choy, and shrimp is a speedy supper option. Serve with gourmet crackers for a light meal. Instructions Checklist   Step 1   Heat oil in a large Dutch oven...

Asian Mushroom Soup Recipe - Food.com dried shiitake,    star anise,    ginger root,    coriander leaf,    carrot,    spring onion,    bok choy,    soy sauce,    mirin Shiitakes are a great source of vitamin D and are thought to aid digestion. This recipe comes from the food coach. Serving Size: 1 (63) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Asian Noodle Soup Recipe | SparkRecipes chicken thigh,    chicken stock,    chili paste,    ginger root,    carrot,    spring onion,    spinach,    bok choy,    soy sauce,    pasta A good use for left over chicken or pork. Healthy, quick to prepare and rather tasty. Don't leave out the chili paste - it makes the dish! A good base recipe that you can change about with whateve...

Ginger Chicken Soup Recipe | MyRecipes chicken breast,    chicken stock,    sesame seed oil,    ginger root,    spring onion,    garlic,    bok choy,    ponzu Ponzu sauce adds subtle saltiness to this Asian-inspired soup. Ponzu, a traditional Japanese sauce, is made with lemon juice or rice vinegar, soy sauce, and mirin. Instructions Checklist   Step 1   Heat...

Steamed Beef Dumplings Recipe - Food.com hoisin sauce,    ground beef,    cornstarch,    coriander,    carrot,    spring onion,    bok choy,    soy sauce,    salt,    rice vinegar,    flour This is not my original recipe, TRUE! Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 278.5   Calories from Fat 56 g 20 %   Total Fat 6.3 g 9 %   Saturated Fat ...

Bok Choy And Tofu Stir-fry Recipe shiitake mushroom,    brown rice,    hoisin sauce,    pepper,    ginger root,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu From Weight Watchers: Try our low-fat stir-fry. The sweetness of the hoisin sauce and slight spice of the ginger pair up for a guaranteed taste sensation. Coat a nonstick wok or skillet with cooking s...

5-Spice Chicken Noodle Soup Recipe | EatingWell chicken,    chicken stock,    five-spice powder,    dried ginger,    spring onion,    garlic,    sweet pepper,    bok choy,    soy sauce,    noodles,    water This Asian-inspired chicken soup recipe has soy, five-spice powder and ginger, which add a flavor punch without adding lots of calories or fat. Instructions Checklist   Step 1   In a large saucepan comb... recipes with the same ingredients... Five-Spice Chicken Noodle Soup

Sesame salmon with honey bok choy - Recipes - delicious.com.au olive oil,    sesame seed,    ginger root,    spring onion,    bok choy,    salmon,    honey Weeknight dinners just got gourmet with this delicious yet simple Asian salmon dish. 1.   Preheat the oven to 180 C.   2.   Combine the black and white sesame seeds on a plate. Brush the salmon all over ...

Holberton Ramen Recipe | SparkRecipes chinese cabbage,    snap/snow peas,    spring onion,    bean sprouts,    bok choy,    broccoli Bring all ingredients except onions and sprouts to a boil in your fav broth. Add onions and sprouts to serve. Serving Size: 1 Number of Servings: 1.0   Recipe submitted by SparkPeople user HAPPYINSIDE....

Tofu and Bok Choy Stir Fry Recipe - Food.com red pepper,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu Nice and simple recipes. Serving Size: 1 (101) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 39 g 49 %   Total Fat 4.3 g 6 %   Saturated Fat 0.7 g 3 %   Ch...

Mustard, Soy Salmon Recipe - Food.com peanut oil,    spring onion,    garlic,    bok choy,    salmon,    mustard,    soy sauce,    rice,    honey Again, my kids love this! Yet another sneaky way to get a serving of vegatables. Salmon is so so good for you! It is a great source of Omega-3, which is an essential, healthy fatty acid. Good for your...

Lemongrass Pork Recipe | MyRecipes pork loin,    chicken stock,    cooking spray,    pepper,    lemongrass,    ginger root,    coriander leaf,    carrot,    spring onion,    garlic,    bok choy,    soy sauce,    salt,    lime juice A Southeast Asian–accented broth adds zest to pork and vegetables in this flavorful dish. Instructions Checklist   Step 1   Heat a large nonstick skillet over medium-high heat. Coat pan with c...

Rachael Ray Easy Egg Foo Young Recipe - Food.com chicken,    red bell pepper,    shiitake mushroom,    hot sauce,    chicken stock,    cornstarch,    pepper,    ginger root,    carrot,    spring onion,    garlic,    bean sprouts,    bok choy,    eggs,    soy sauce,    salt This recipe is easy and protein packed Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 327.6   Calories from Fat 143 g 44 %   Total Fat 15.9 g 24 %   Saturated ...

Asian Noodle Soup Recipe - Food.com pork loin,    chili garlic sauce,    chicken stock,    pepper,    ginger root,    coriander,    mushrooms,    carrot,    spring onion,    garlic,    sweetcorn,    bok choy,    soy sauce,    salt,    noodles A flavorful Asian-inspired soup with antioxidant-rich veggies. Easy to make and great for freezing. I got the recipe from my local supermarket. Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PE...

Stir-fried vegetable salad (Pad pak) - Recipes - delicious.com.au oyster sauce,    sunflower oil,    sesame seed oil,    sunflower seeds,    red chili,    thai basil,    spring onion,    spinach,    bok choy,    palm sugar,    brown sugar Recreate the fresh flavours of Thai cuisine in this easy stir-fried vegetable salad. 1.   To make the dressing, combine oyster sauce, sugar, sesame oil and 2 tablespoons sunflower oil in a small bowl. ...

Crunchy Bok Choy Slaw Recipe | EatingWell sesame seed oil,    carrot,    spring onion,    bok choy,    mustard,    salt,    rice vinegar,    sugar A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious. Instructions Checklist   Step 1   Whisk vinegar, oil, sugar, mustard and salt in a large bowl until t... recipes with the same ingredients... Crunchy Bok Choy Slaw Recipe - Food.com

Salmon With Bok Choy and Apple Slaw Recipe | Real Simple olive oil,    pepper,    apple,    spring onion,    bok choy,    salmon,    salt,    lemon juice,    yogurt (plain) Get the recipe for Salmon With Bok Choy and Apple Slaw . Instructions Checklist   Step 1   Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon with 1 teaspoon each salt and...

Asian-Style Halibut in Parchment Recipe | MyRecipes red bell pepper,    sesame seed oil,    pepper,    ginger root,    orange,    spring onion,    bok choy,    halibut,    soy sauce,    rice vinegar Learn how to make Asian-Style Halibut in Parchment. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oven to 400 F. Tear off four 15-i... recipes with the same ingredients... Asian-Style Halibut in Parchment Recipe | Real Simple

Soy Soba Noodle Salad Recipe | SparkRecipes dressing,    buckwheat,    sesame seed oil,    wakame,    carrot,    spring onion,    bok choy,    cabbage,    soy sauce,    noodles,    lemon juice A refreshing cool salad for a light meal 1 Reconstitute the wakame by placing it in cold water for 5 minutes. Drain and chop. 2 Cook the soba noodles in boiling water as per the packaging, usually aro...

Ramen Noodle Soup With Egg Garnish Recipe - Food.com chicken stock,    sesame seed oil,    ginger root,    spring onion,    garlic,    bok choy,    eggs,    pork,    ham,    soy sauce,    noodles I spotted this in the Chicago Tribune and found it to be an excellent way to use up some Easter leftovers. This is very easy and it's also 'after-work' friendly. Serving Size: 1 (392) g   S...

Grilled Baby Bok Choy Recipe - Food.com chili paste,    oil,    sesame seed,    pepper,    lime,    spring onion,    bok choy,    salt,    rice vinegar Found online and adapted from Gourmet via Food Network. I was looking for something to complete my Asian inspired Memorial Day Menu . Worked out perfect! Serving Size: 1 (64) g   Servings Per Recipe: 4...

Savory Chicken With Asian Noodles Recipe - Food.com chicken thigh,    chili flavored oil,    shiitake mushroom,    chicken stock,    sesame seed oil,    oil,    spring onion,    garlic,    bok choy,    soy sauce,    noodles From the Chicago Tribune. A fast and easy combination of chicken, veggies and noodles. A couple of pork chops could be subbed for the chicken. Serving Size: 1 (697) g   Servings Per Recipe: 2   AMT. PER...

Chicken Chow Mein Recipe - Food.com napa cabbage,    chicken thigh,    oyster sauce,    sesame seed oil,    oil,    water chestnut,    spring onion,    garlic,    bok choy,    soy sauce,    rice vinegar,    noodles There are lots of chow mein recipes out there, but this is how I like to make it. It reminds me of fast food chow mein, but it's not nearly as greasy. I call for chicken here, but use whatever pro...

Chicken Sesame Recipe - Food.com chicken breast,    teriyaki sauce,    chicken stock,    cornstarch,    peanut oil,    oil,    sesame seed,    spring onion,    garlic,    bok choy,    honey I did not notice this one on Zaar. I know, how many more Sesame Chicken recipes. Found this one in old magazine. Haven't tried it yet, but I am planning on it. Hope it's good! Serving Size: 1...

Sesame Bok Choy Recipe - Food.com light soy sauce,    rice wine,    canola oil,    sesame seed,    dried ginger,    spring onion,    bok choy,    soy sauce,    brown sugar I just love bok choy. This is a great bok choy side dish. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.6   Calories from Fat 24 g 32 %   Total Fat 2.7 g ...

Noodles With Ultra-fresh Bok Choy Recipe hoisin sauce,    sesame seed oil,    ginger root,    spring onion,    bok choy,    soy sauce,    noodles,    sugar This is a light, very tasy recipe from Melissa's in Minutes. Very quick and easy to prepare. Cook the noodles in a large pot of boiling water according to the package directions.   Prepare the seas...

Sauteed Bok Choy With Mushrooms Recipe - Food.com chili dried/powder,    vegetable stock,    oil,    pepper,    coconut milk,    mushrooms,    spring onion,    garlic,    bok choy,    salt Serve over rice or noodles. Serving Size: 1 (276) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 122.1   Calories from Fat 87 g 72 %   Total Fat 9.8 g 15 %   Saturated Fat 3.1 g 15 ...

Mongolian Tofu Recipe yellow/orange bell pepper,    cornstarch,    sesame seed oil,    peanut oil,    oil,    sesame seed,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu This dish is quick and easy to cook. This dish is one of my kid's favorite dish. Press tofu lightly between paper towels; cut into 3/4 inch squares   Place in shallow dish   Combine 2 tablespoon soy...

Teriyaki Chicken Noodles Recipe - Food.com chicken breast,    cornstarch,    canola oil,    ginger root,    carrot,    spring onion,    bok choy,    soy sauce,    mirin,    noodles,    brown sugar,    water Best Tasting Dish.. Ever.. That's all I'm going to say! You have to try it! Serving Size: 1 (798) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 637   Calories from Fat 18...

Five Spiced Duck Breast With Bok Choy and Gai Larn Recipe - Food.com duck breast,    chicken stock,    cornstarch,    five-spice powder,    star anise,    spring onion,    garlic,    bok choy,    soy sauce,    honey,    water This is a very simple recipe that is quick and easy to do and tastes wonderful. I love duck and cook it all the time, whilst I have made duck with fruit sauces and Asian sauces and they are wonderful....

Delicious Moo Goo Gai Pan Recipe - Food.com chicken thigh,    coconut oil,    yarrow,    pepper,    mushrooms,    spring onion,    garlic,    bok choy,    soy sauce,    salt,    sugar I love Chinese food. But I don't eat it unless I make it myself. I worry about salt or MSG being put into the food. I have asked if MSG is in the food and have been told no, but my head told me ot...

Slow-Simmered Bok Choy Recipe - Food.com hoisin sauce,    peanut oil,    ginger root,    spring onion,    garlic,    bok choy,    soy sauce,    mirin,    water Simmering the bok choy slowly in a delicious sauce makes it tender and flavorful. From Fresh From the Vegetarian Slow Cooker. Serving Size: 1 (37) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Green Chicken Curry Recipe | EatingWell chicken thigh,    curry paste,    canola oil,    basil,    coconut milk,    sweet potato,    spring onion,    green beans,    bok choy,    fish sauce,    lime juice If you're looking for a basic green Thai chicken curry recipe, start here. Green is the hottest type of curry paste; to take this chicken recipe down a notch, try red Thai curry paste (considered ... recipes with the same ingredients... Green Chicken Curry for Two Recipe | EatingWell - EatingWell

Sticky green stir-fry with beef recipe | BBC Good Food beef sirloin steak,    hoisin sauce,    snap/snow peas,    sunflower oil,    spring onion,    garlic,    bok choy,    broccoli,    fat Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry STEP 1   Heat the oil in a large wok or deep frying pan, then sizzle the beef strips for 3...

Tofu Stir Fry Recipe | olivemagazine cornstarch,    sesame seed oil,    carrot,    spring onion,    garlic,    bok choy,    broccoli,    soy sauce,    tofu,    noodles Try our tofu stir fry noodles. This vegetarian stir fry recipe is a quick tofu recipe to try. Tofu noodles is a great combination for midweek vegetarian STEP 1   Heat a non-stick frying pan or wok over...

Quick Stir-Fry Duck Recipe with Greens | olivemagazine duck breast,    oyster sauce,    cornstarch,    peanut oil,    ginger root,    red chili,    spring onion,    bok choy,    soy sauce,    honey Duck is easy to get right in this Asian stir fry with punchy ginger and pak choi. It's easy to make and healthy - under 300 cals and only takes 15 minutes STEP 1   Get a wok really hot and add 2 ts...

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