Ramen Stir-fry Recipe bell pepper,    snap/snow peas,    vegetables,    oil,    carrot,    celery,    cauliflower,    broccoli,    beef,    noodles,    water,    meat It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too! Remove fat from beef. Cut beef into thin strips.   In 12-inch skillet, heat oil o...

Honey Chicken Stir-Fry Recipe | SparkRecipes chicken breast,    bell pepper,    cornstarch,    olive oil,    pepper,    garlic,    broccoli,    soy sauce,    salt,    honey,    water Easy, delicious and healthy Honey Chicken Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Honey Chicken Stir-Fry. In a large nonstick skillet, stir-fry chicken and garlic in 1 1/2 tea...

Festive Macaroni and Cheese Recipe - Food.com butter,    evaporated milk,    bell pepper,    hot sauce,    pepper,    nutmeg,    mustard powder,    jalapeno,    shallot,    tomato,    cauliflower,    broccoli,    salt,    cheddar cheese,    cheese,    bread crumbs,    pasta,    milk,    flour It looks like something from Christmas, tastes like something from summer, and makes you feel like you're over at grandma's. This is a nice, healthy, flavorful macaroni. Feel free to add a bit...

Dip Bowl Ideas Recipe bell pepper,    cauliflower,    cabbage,    broccoli I got tired of putting my dips in plain bowls so I frequently use other things like vegetables etc. Make sure you wash all your veggies thoroughly beforehand.   Cut the top off a bell pepper. I usually...

The Best Broccoli Salad Recipe - Food.com sweet onion,    bell pepper,    sunflower seeds,    garlic,    broccoli,    bacon,    vinegar,    mayonnaise My friend shared this great recipe with me. Serving Size: 1 (60) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 303.7   Calories from Fat 243 g 80 %   Total Fat 27.1 g 41 %   Satura...

Vegetable Bolognese Bake Recipe | SparkRecipes pasta sauce,    red onion,    bell pepper,    ground turkey,    pepper,    cayenne pepper,    celery,    tomato,    cauliflower,    broccoli,    cheese A healthy, filling and delicious Bolognese inspired bake, with no pasta. First pour red sauce and tomatoes in to a large pot or wok over medium-high heat. Whilst the sauce heats up, begin preparing al...

Red Inca Quinoa Salad Recipe | SparkRecipes bell pepper,    brown rice,    quinoa,    black beans,    sweetener,    olive oil,    thyme,    spring onion,    celery,    broccoli,    balsamic vinegar I love the textures in this salad. Quinoa is high in carbohydrates, but a complete protein source. The brown rice and black beans are also high in protein. cook brown rice, quinoa according to directi...

Harissa Grilled Chicken And Vegetables Recipe chicken breast,    red onion,    bell pepper,    hot sauce,    olive oil,    za'atar,    thyme,    pepper,    summer squash,    broccoli,    salt,    lemon juice I was looking for a way to use up some of those more exotic items in my cupboard, as well as some fresh garden produce, and came up with this quick, spicy meal. I did this in a stovetop grill pan, but...

make ahead egg cups Recipe | SparkRecipes bell pepper,    cooking spray,    spring onion,    tomato,    broccoli,    eggs,    cheese,    panko bread crumbs,    water something healthy to make ahead of time & freeze preheat oven to 425F. Spray muffin tins with nonstick spray or wipe with oil. Put broccoli & peppers in microwave safe bowl with splash of wate...

Broccoli Cheddar Chicken Crescent Braid Recipe | SparkRecipes chicken,    bell pepper,    rosemary,    onion,    broccoli,    eggs,    mayonnaise,    cheddar cheese Easy, delicious and healthy Broccoli Cheddar Chicken Crescent Braid recipe from SparkRecipes. See our top-rated recipes for Broccoli Cheddar Chicken Crescent Braid . preheat oven to 375 on parchment p...

Lentil Salad Recipe | SparkRecipes bell pepper,    olive oil,    sunflower seeds,    almond,    cumin,    lentil,    lemon,    apricot,    garlic,    broccoli This salad can be prepared in advance to get you through a few days' worth of take-to-work lunches. Place the lentils in a pot of water with the garlic clove & lemon slice. Simmer for 25-30min...

Best Chicken Broccoli Stuffed Peppers Recipe - How To Make Chicken Broccoli Stuffed Peppers chicken,    bell pepper,    pepper,    oregano,    garlic,    broccoli,    salt,    rice,    cheddar cheese Delish.com's Chicken Broccoli Rice Stuffed Peppers is perfect for lunch. Preheat oven to 350 and grease a medium baking dish with cooking spray. Place halved peppers cut side up in baking dish.   I...

4 Step Zesty Garlic Chicken & Veggies Recipe - Food.com chicken,    bell pepper,    chicken stock,    onion,    garlic,    tomato,    broccoli,    pasta Low Fat, Low Sodium, and SUPER EASY! Serving Size: 1 (306) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 404.2   Calories from Fat 21 g 5 %   Total Fat 2.4 g 3 %   Saturated Fat 0....

Zero Points Soup (Weight Watchers) Recipe - Food.com tomato paste,    bell pepper,    beef stock,    mushrooms,    carrot,    onion,    garlic,    celery,    green beans,    cabbage,    broccoli This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggi...

How to Make Quinoa and Veggies - Best Quinoa and Veggies Recipe bell pepper,    quinoa,    black beans,    vegetables,    basil,    onion,    zucchini/courgette,    tomato,    broccoli,    balsamic vinegar,    lemon juice Dinner bowls have been trending and it's for a good reason. They're easy to make, easy to eat as leftovers, packed with protein and overall delicious! Step 1 Toss quinoa with chopped basil; ba...

Stir Fried Orange Beef Recipe - Food.com beef sirloin steak,    bell pepper,    vegetables,    cornstarch,    oil,    ginger root,    dried garlic,    mandarin,    carrot,    onion,    broccoli,    soy sauce,    rice,    orange juice,    water I was searching through some old recipes and came across this. I haven't made it in years but it is a good weeknight meal. Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...

My Broccoli Quiche Recipe - Food.com bell pepper,    egg substitute,    olive oil,    canola oil,    pepper,    dried garlic,    mushrooms,    onion,    broccoli,    salt,    parmesan cheese,    cheddar cheese,    pastry,    milk I took eleventy three recipes from here, messed them all up and this is the result. This is a great breakfast or lunch dish and is easily reheated. Use whatever kind of mushroom you like, I used porta...

Mixed Vegetables with Spelt Berries Recipe | SparkRecipes dressing,    bell pepper,    olive oil,    pepper,    parsley,    onion,    garlic,    zucchini/courgette,    tomato,    broccoli,    balsamic vinegar,    salt,    seasoning I wanted to try spelt berries, so I made something I know I would love, a bowl full of sauted veggies. You can sub rice or another grain for the spelt berries Cook your grain according to directions o...

Bulgarian Guvech- Vegetable Casserole With Meat in a Clay Pot - Recipe - Food.com pork loin,    tomato sauce,    bell pepper,    parsley,    mint,    peas,    potato,    onion,    garlic,    okra,    tomato,    aubergine/eggplant,    broccoli,    salt This dish has a Turkish name and I guess it's origin is Turkey. However the recipe I am sharing today comes from the Southern part of Bulgaria. It is very healthy meal, full with vitamins and prot...

Imitation Crab, Orzo and Veggie Skillet Recipe - Food.com seafood stick,    orzo pasta,    bell pepper,    chili dried/powder,    olive oil,    thyme,    pepper,    oregano,    basil,    spring onion,    garlic,    tomato,    broccoli,    salt This is a work in progress. I need to mess around with the spices, but I had all this in the fridge, and I didn't want to go to the store. I'm thinking next time I might use white wine as a st...

Broccoli and Cauliflower Quiche Recipe | SparkRecipes biscuit mix,    swiss cheese,    bell pepper,    pepper cheese,    black beans,    onion,    cauliflower,    broccoli,    eggs,    worcestershire sauce,    balsamic vinegar,    parmesan cheese,    buttermilk,    milk A great vegetarian dish with plenty of protein. Combine all ingredients and put into 2 - 10" greased pie plates and bake at 375 degrees for 50 minutes or until eggs are firm and cooked through an...

Chicken and Quinoa (or rice) Bake Recipe | SparkRecipes chicken breast,    chicken soup,    bell pepper,    brown rice,    quinoa,    chicken stock,    olive oil,    pepper,    basil,    mushrooms,    garlic,    broccoli,    mozzarella cheese A delicious chicken, quinoa and veggie one-dish meal! Cut chicken into bite size pieces or strips and cook in olive oil. Add garlic, veggies, basil, black pepper and saute. Once veggies begin to becom...

Vegetable Chow Mein Recipe - Todd Porter and Diane Cu | Food & Wine oyster sauce,    bell pepper,    hoisin sauce,    oil,    ginger root,    carrot,    onion,    garlic,    broccoli,    soy sauce,    rice vinegar,    noodles,    brown sugar,    water This classic Chinese noodle recipe is simple to make and loaded with healthy vegetables. Instructions Checklist   Step 1   Cook the noodles according to the package instructions. Rinse under cold water,...

Cashew Chicken - Cooking Classy chicken breast,    bell pepper,    hoisin sauce,    chicken stock,    cornstarch,    sesame seed oil,    olive oil,    cashew,    sesame seed,    pepper,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    salt,    rice vinegar,    honey,    water Cashew Chicken - this is so flavorful and so easy to make! Includes chicken breasts, fresh veggies, crunchy cashews and a sweet and tangy sauce. In a mixing bowl, toss chicken with 1 Tbsp cornstarch t...

Vegetable Rice Soup (21 Day Fix) - Spend With Pennies bell pepper,    brown rice,    beef stock,    thyme,    pepper,    bay leaf,    basil,    carrot,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    cabbage,    broccoli 21 Day Fix approved Vegetable Rice Soup is the perfect healthy lunch on any eating plan including the 21 day fix meal plan and weight watchers! In a large pot cook onion, garlic, carrots, beans and c...

Pasta Primavera with Chicken Recipe | SparkRecipes chicken breast,    bell pepper,    chicken stock,    olive oil,    pepper,    basil,    carrot,    onion,    garlic,    broccoli,    salt,    parmesan cheese,    pasta Easy, delicious and healthy Pasta Primavera with Chicken recipe from SparkRecipes. See our top-rated recipes for Pasta Primavera with Chicken. Sprinkle cubed chicken with salt and pepper. Toss. Heat 1...

Sweet & Sour Chicken with Brown Rice Recipe | EatingWell chicken,    bell pepper,    brown rice,    apricot jam/preserve,    snap/snow peas,    chicken stock,    vegetables,    cornstarch,    canola oil,    ginger root,    water chestnut,    garlic,    broccoli,    soy sauce,    rice vinegar In about the time it takes to order and pick up Chinese takeout, you can make this much healthier version of sweet & sour chicken. Our version loses all the saturated fat that comes from deep-fryi... recipes with the same ingredients... Sweet & Sour Chicken With Brown Rice Recipe - Food.com Simple Sweet & Sour Chicken Recipe - Food.com

Vegetable Soup Recipe - Spend With Pennies butter oil,    tomato paste,    bell pepper,    beef stock,    olive oil,    thyme,    pepper,    bay leaf,    basil,    carrot,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    cauliflower,    cabbage,    broccoli Weight Loss Vegetable Soup has loads of veggies, flavor, & is naturally low in fat & calories. It's perfect for healthy eating! Heat olive oil in a large pot over medium heat. Add onion ...

Cauliflower/Broccoli/Bell Pepper Crock Pot Soup Recipe - Food.com heavy cream,    red onion,    bell pepper,    chicken stock,    turmeric,    pepper,    carrot,    spring onion,    garlic,    cauliflower,    broccoli,    salt,    stock or broth,    cheese,    cream,    water A tasteful blend of a plethora of veggies, actually just about any leftovers from a Holiday gathering can go in this pot..wholesome, hearty and satisfying. Great comfort food! Serving Size: 1 (323) g ...

Weight Loss Vegetable Soup Recipe - Food.com tomato paste,    bell pepper,    beef stock,    thyme,    pepper,    bay leaf,    basil,    carrot,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    cabbage,    broccoli While this is no miracle soup, if your cutting down on calories it's a nice way to go. Loaded with veggies and flavor and naturally low in fat and calories it’s the perfect lunch, snack ...

Chicken Massaman Curry with Turmeric Brown Rice Recipe | EatingWell chicken thigh,    bell pepper,    curry paste,    canola oil,    turmeric,    parsley,    ginger root,    coriander leaf,    garlic,    broccoli,    salt,    rice,    brown sugar,    lime juice,    rice milk,    water Massaman curry is a traditional Thai-style curry, popular for being milder in flavor and rich in taste. When students in Georgia were challenged to use local ingredients to come up with a creative dis...

Rainbow Chopped Salad Recipe | EatingWell red onion,    bell pepper,    orange peel,    olive oil,    pepper,    oregano,    radish,    carrot,    broccoli,    mustard,    apple cider vinegar,    salt,    orange juice Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad. Instructions Checklist   Step 1   To prepare dressing: Place orange zest and j...

Best Mongolian Shrimp & Broccoli Recipe-How To Make Mongolian Shrimp & Broccoli—Delish bell pepper,    chili dried/powder,    hoisin sauce,    chicken stock,    cornstarch,    sesame seed oil,    oil,    sesame seed,    pepper,    ginger root,    spring onion,    garlic,    broccoli,    shrimp,    soy sauce,    salt,    rice,    brown sugar Looking for an easy shrimp recipe? This Mongolian Shrimp & Broccoli from Delish.com is the best! In a small bowl, combine soy sauce, sesame oil, hoisin sauce (if using), brown sugar, garlic, ginge...

Scallop Stir Fry Recipe - Food.com bell pepper,    olive oil,    cashew,    water chestnut,    bamboo shoots,    spring onion,    garlic,    bok choy,    broccoli,    scallop,    soy sauce,    rice vinegar My husband makes this for us about once a week. It is so wonderful that I had to post it. We often use chicken instead of scallops and substitute different types of cabbage. It always turns out delici...

Veggie Casserole Recipe - Food.com bell pepper,    egg substitute,    almond,    chickpea,    grape,    mushrooms,    onion,    broccoli,    mayonnaise,    mozzarella cheese Try Veggie Casserole from Food.com. - 37866 Serving Size: 1 (590) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 448.4   Calories from Fat 137 g 31 %   Total Fat 15.3 g 23 %   Satur...

Broccoli and Pepper Stir-Fry Recipe | Real Simple bell pepper,    hoisin sauce,    canola oil,    sesame seed,    ginger root,    spring onion,    broccoli Get the recipe for Broccoli and Pepper Stir-Fry. Instructions Checklist   Step 1   In a large skillet, heat the oil over medium-high heat. Add the ginger and cook until fragrant, 30 seconds.   Advertisem...

Steamed Sausage and Vegetables Recipe - Food.com turkey sausage,    bell pepper,    garlic salt,    yellow squash,    carrot,    onion,    cauliflower,    broccoli Fast, easy, healthy, and delicious. You can make this with whatever vegetables you have on hand. Use more or less of anything according to your preference. This is a favorite recipe from my husband...

Chicken Vegetable Stir Fry Recipe - Food.com chicken breast,    teriyaki sauce,    bell pepper,    brown rice,    olive oil,    ginger root,    carrot,    onion,    bean sprouts,    broccoli Healthy and quick, you can substitute fish or meat for the chicken, and substitute your favorite veggies. Cook time does not include cooking rice. Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT....

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