Roasted Red Peppers Stuffed with Kale & Rice Recipe | EatingWell red bell pepper,    brown rice,    olive oil,    pine nut,    pepper,    onion,    garlic,    kale,    salt,    parmesan cheese,    lemon juice You can vary the filling by substituting robust mustard greens or collards, or milder greens, such as spinach, escarole or Swiss chard. (Cook the greens until just tender in Step 2.) Instructions Chec...

Aztec Casserole Recipe - Food.com red bean,    yellow/orange bell pepper,    red bell pepper,    brown rice,    quinoa,    ground turkey,    black beans,    ground beef,    olive oil,    barley,    red chili,    black-eyed pea,    onion,    garlic,    sweetcorn,    salt,    water A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal. Serving Size: 1 (5421) g   Servings Per R...

Brown Rice and Walnuts Recipe - Healthy.Food.com red bell pepper,    brown rice,    walnut,    peas,    salt This is a nice side dish and the flavor of the brown rice and walnuts workwell together. Serving Size: 1 (62) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 120.8   Calories from ...

Shrimp & Vegetable Stir Fry Recipe | SparkRecipes ribs,    red bell pepper,    brown rice,    canola oil,    cayenne pepper,    carrot,    onion,    garlic,    zucchini/courgette,    shrimp,    white wine,    lemon juice A variation of the Cajun Shrimp Stir Fry from Clean Eating magazine Makes 4 servings Toss shrimp with cayenne pepper and set aside. Heat 1 teaspoon oil in a large skillet and saute onions, carrot, zuc...

Simple Gingery Fried Rice Recipe - Food.com red bell pepper,    brown rice,    sesame seed oil,    canola oil,    ginger root,    spring onion,    garlic,    asparagus,    eggs,    soy sauce,    rice vinegar Chinese food was never my favorite until I started making it myself. For some reason I always thought it would be difficult and require a ton of foreign ingredients. Not so. This dinner was perfectly ...

Chicken and Brown Rice Stir Fry Recipe | SparkRecipes chicken breast,    red bell pepper,    brown rice,    sesame seed oil,    ginger root,    carrot,    onion,    garlic,    zucchini/courgette,    soy sauce,    rice vinegar Easy, delicious and healthy Chicken and Brown Rice Stir Fry recipe from SparkRecipes. See our top-rated recipes for Chicken and Brown Rice Stir Fry. Saute 3 oz thinly sliced boneless, skinless chicken...

Fried Rice with Pineapple and Tofu Recipe | MyRecipes red bell pepper,    brown rice,    snap/snow peas,    peanut oil,    peanut,    coriander leaf,    peas,    pineapple,    spring onion,    soy sauce,    salt,    firm tofu The brown rice in this dish is nuttier-tasting and better for you than white. Long-grain brown rice tends to be a little milder than short-grain, but whichever you use, be sure to start this recipe us... recipes with the same ingredients... Fsd - Fried Rice With Pineapple and Tofu Recipe - Food.com

Brown Rice and Lentil Burgers Recipe - Food.com red onion,    chipotle,    red bell pepper,    chili dried/powder,    brown rice,    olive oil,    lentil,    garlic,    salt,    bread crumbs,    flour This recipe can also be made into a lentil loaf and served with mashed potatoes and vegan gravy. Served as burgers, they are also very good cold topped with ketchup and mayo. Serving Size: 1 (83) g   S...

Asian Chicken-Brown Rice Lettuce Wraps Recipe | MyRecipes chicken breast,    red bell pepper,    brown rice,    hoisin sauce,    sesame seed oil,    canola oil,    peanut,    ginger root,    water chestnut,    spring onion,    garlic,    lettuce,    soy sauce,    lime juice Learn how to make Asian Chicken-Brown Rice Lettuce Wraps. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook rice according to package d...

Chickpea Chowder Recipe - Food.com red bell pepper,    brown rice,    chicken stock,    oil,    coriander,    jalapeno,    cayenne pepper,    dried onion,    chickpea,    coconut milk,    lime,    garlic,    peanut butter,    soy sauce A gluten free, dairy free chowder that draws its creaminess from peanut butter and coconut milk. Makes a nice lunch or a quick and easy meal for those busy weeknights. Cooking time does not include ti...

Easy Brown Rice With Peppers and Zucchini Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    brown rice,    vegetable stock,    olive oil,    coriander leaf,    basil,    zucchini/courgette,    salt Found this recipe on Prevention.com and modified it slightly... it's actually very good, healthy and simple! Also looks very nice, because of the beautiful colors. Serving Size: 1 (181) g   Serving...

Orange Beef Stir Fry Recipe - Food.com bulgur wheat,    light soy sauce,    red bell pepper,    beef steak,    brown rice,    canola oil,    pepper,    ginger root,    broccoli,    salt,    rice vinegar,    brown sugar,    orange juice Found this in a magazine and made a few changes to better suit my family. It's great for left over steak or for a quick week night meal. The original recipe called for coating the steak strips wit...

Mexican Rice Pilaf Recipe - Food.com red bell pepper,    chili dried/powder,    brown rice,    vegetable stock,    olive oil,    jalapeno,    cumin,    onion,    garlic,    tomato,    monterey jack cheese A recipe I created to jazz up plain brown rice. Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 611.7   Calories from Fat 229 g 37 %   Total Fat 25.5 g 39 %   S...

Mexican Rice Pilaf Recipe - Mexican.Food.com red bell pepper,    chili dried/powder,    brown rice,    vegetable stock,    oil,    jalapeno,    cumin,    onion,    garlic,    tomato,    monterey jack cheese An easy, tasty, spicy rice dish. Serving Size: 1 (187) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 340.1   Calories from Fat 224 g 66 %   Total Fat 24.9 g 38 %   Saturated Fat 11...

Stuffed Pepper Soup Recipe | SparkRecipes tomato sauce,    red bell pepper,    green bell pepper,    brown rice,    chicken stock,    ground beef,    pepper,    marjoram,    onion,    garlic,    tomato,    venison,    salt Easy, delicious and healthy Stuffed Pepper Soup recipe from SparkRecipes. See our top-rated recipes for Stuffed Pepper Soup. 1) Brown ground beef or ground venison with peppers, onions, and garlic. 2)...

Boca Crumbles Vegetarian Stuffed Bell Peppers Recipe - Food.com red bell pepper,    brown rice,    olive oil,    soybean,    onion,    garlic,    tomato,    mustard,    tomato ketchup/catsup These are an easy throw together comfort food for me. You can add shredded cheddar to the top if you want It is a low-fat. delicious dinner and could easily please a meat eater! Serving Size: 1 (209) ...

Tempeh Pepper steak Recipe - Food.com tempeh,    red bell pepper,    green bell pepper,    brown rice,    sesame seed oil,    oil,    ginger root,    onion,    garlic,    soy sauce Another from The Whole Soy Cookbook. Serving Size: 1 (244) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 319.1   Calories from Fat 122 g 38 %   Total Fat 13.6 g 20 %   Saturated Fa...

Brown Rice Pilaf with Toasted Almonds and Red Bell Peppers Recipe | SparkRecipes red bell pepper,    brown rice,    sesame seed oil,    almond,    turmeric,    spring onion,    salt,    water Taken from DIANE Magazine, Curves 1. Heat the oil in a medium saucepan. Add the pepper and scallions and saute for 8 to 10 minutes. 2. Add the rice and turmeric and stir for 1 to 2 minutes. Add the wa...

Asian Inspired Veggie Zucchini Burger Recipe - Food.com teriyaki sauce,    red bell pepper,    brown rice,    peanut oil,    walnut,    cumin,    dried ginger,    onion,    zucchini/courgette,    eggs,    soy sauce Who said veggie burgers couldn't be healthy and taste good too? This burger on your choice of bun plus the addition of your favorite condiments is sure to please. Serving Size: 1 (139) g   Servings...

Stuffed Globe Zucchini Recipe red bell pepper,    brown rice,    olive oil,    pepper,    parsley,    shallot,    garlic,    zucchini/courgette,    salt,    parmesan cheese,    mozzarella cheese It's that time of year when zuchinni are in full force! Great recipe, especially if you have a garden with an over abundance! I found these super cute globe zucchinis at Sigona's farmers marke...

Meal-Prep Roasted Vegetable Bowls with Pesto Recipe | EatingWell red onion,    red bell pepper,    brown rice,    pesto,    olive oil,    pepper,    dried garlic,    chickpea,    broccoli,    salt Your co-workers will be jealous when you pull out this healthy lunch of roasted veggies and brown rice. Put together 4 lunches when you have time and you will have packable lunches (or ready-to-eat di...

Cashew Chicken Recipe | SparkRecipes chicken breast,    red bell pepper,    brown rice,    coconut oil,    cashew,    ginger root,    spring onion,    garlic This is my take on a recipe called Cashew Gesundheit from David Zinzenko's Zero-Belly Diet. 1) Heat a large nonstick skillet over medium-high heat. Add cashews to pan; cook until lightly toasted, ...

Tuna And Rice Salad With Sweet Curry Dressing Recipe | CDKitchen.com red bell pepper,    brown rice,    curry powder,    raisin,    apple,    shallot,    celery,    tuna,    mustard,    sugar,    yogurt (plain) A recipe for Tuna And Rice Salad With Sweet Curry Dressing made with tuna, brown rice, shallots, apple, raisins, celery, red bell pepper, plain yogurt Add rice to large pan of boiling water and cook f...

Crock Pot (Slow Cooker) Chicken Rice Curry Recipe | SparkRecipes chicken thigh,    red bell pepper,    brown rice,    gravy,    curry paste,    chicken stock,    dried garlic,    bay leaf,    raisin,    apple,    onion I love curry, but my husband hates how our house smells for days when I cook it on the stove. I found a basic recipe online and tweaked it with more spice, more garlic, and chicken thighs instead of b...

Easy Red Beans & Rice With Sausage Recipe - Food.com red bell pepper,    hot sauce,    brown rice,    chicken stock,    cayenne pepper,    kidney bean,    onion,    celery,    sausage,    rice,    water This recipe is a one dish meal. It's so easy to throw together and the cooking time just depends on the kind of rice you use. The flavor is great and this is easy to modify should you need to. Ser...

Chili-Rubbed Chicken with Coconut Rice & Mango Salsa Recipe | EatingWell chicken breast,    red onion,    red bell pepper,    chili dried/powder,    brown rice,    olive oil,    coriander leaf,    mango,    coconut milk,    garlic,    salt,    lime juice This recipe is great for meal prep. Divide the salsa, rice and chicken among 4 food-storage containers and you've got 4 days of ready-made meals in your fridge. Instructions Checklist   Step 1   Pre...

Pork Stir-Fry with Snow Peas Recipe | MyRecipes pork loin,    red bell pepper,    brown rice,    snap/snow peas,    sesame seed oil,    canola oil,    sesame seed,    pepper,    lime,    soy sauce,    salt,    brown sugar A great stir-fry needs only 2 or 3 vegetables as the base; any more would slow cooking and interfere with the sear, or keep other elements from shining through. Use vegetables with bold, contrasting c...

Rice Salad with Sweet Corn | Recipes Wiki | Fandom red bell pepper,    brown rice,    olive oil,    pepper,    parsley,    dill,    olive,    spring onion,    sweetcorn,    cabbage,    salt,    lemon juice . 1 1/2 cups uncooked quick-cooking brown rice 2 cups freshly cooked or thawed frozen corn kernels 1 1/2 cups finely shredded white cabbage 2 1/4-oz. jar pitted green olives, chopped ( 1/3 cup) 2 scal...

Brow rice & Vegetables Fried Rice Recipe | SparkRecipes red bell pepper,    brown rice,    sesame seed oil,    cooking spray,    sesame seed,    pepper,    spring onion,    onion,    garlic,    salt Delicious as a side or main dish This will cook quickly so make sure all your items are prepped and easy to reach. 3-second spray non-stick pan and heat on high, add garlic and onions and cook until g...

Mediterranean Tuna Salad Recipe - Food.com red onion,    red bell pepper,    brown rice,    beef stock,    olive oil,    pepper,    basil,    celery,    green beans,    tuna,    salt This recipe was given to me by a friend of my sister's, who is a nutritionist/dietitian for a living. I thought it might be bad, but holy crap it was so easy to make and tasted like heaven. Even i...

Air-Fryer Turkey Stuffed Peppers Recipe | EatingWell red bell pepper,    brown rice,    ground turkey,    olive oil,    pepper,    parsley,    marinara sauce,    parmesan cheese,    mozzarella cheese,    panko bread crumbs Stuffed peppers are a classic family meal--and they're fun to eat, too. Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy. Instructions Che...

Shortcut Shrimp Paella Recipe | MyRecipes red bell pepper,    brown rice,    canola oil,    turmeric,    pepper,    coriander leaf,    peas,    shrimp,    salt,    water A true paella requires time and several ingredients; this deconstructed version is ready in 20 minutes and uses just five ingredients. We swap expensive saffron for turmeric to achieve the classic yel...

Vegetable & Tofu Fried Rice Recipe | EatingWell oyster sauce,    red bell pepper,    brown rice,    snap/snow peas,    canola oil,    ginger root,    spring onion,    garlic,    eggs,    tofu Next time you're craving Chinese takeout, make this veggie-packed fried rice recipe in about the same time instead. Tofu and eggs give this vegetarian fried rice staying power from protein, and br...

Smoked Sausage-Stuffed Zucchini Recipe | EatingWell red bell pepper,    brown rice,    olive oil,    pepper,    paprika,    spring onion,    zucchini/courgette,    sausage,    salt,    cheddar cheese Zucchini holds a flavorful filling of smoky sausage, brown rice and red bell pepper in this healthy dinner recipe. Opt for smoked paprika if you want to give your zucchini an extra burst of smoky flav...

Lighter Cajun Red Beans and Rice Recipe - Food.com tomato sauce,    red capsicum pepper,    red bell pepper,    hot sauce,    brown rice,    thyme,    oregano,    chives,    kidney bean,    spring onion,    onion,    garlic Entered for safe-keeping. From Evelyn Tribole's More Healthier Homestyle Cooking. Calories, fat and cholesterol were reduced by eliminating oil and sausage, and using more bell peppers. Fiber was ...

Skillet Red Beans and Rice Recipe | MyRecipes andouille sausage,    red bell pepper,    brown rice,    chicken stock,    red peppercorn,    kidney bean,    spring onion,    garlic,    red wine vinegar,    salt Look for trinity blend (a mix of onion, bell pepper, and celery) with the prepared produce. Or make your own with 3/4 cup onion, 3/4 cup celery, and 1/2 cup bell pepper. Instructions Checklist   Step 1...

Loaded up Sweet & Sour Chicken With Brown Rice (Lite-Bleu) Recipe - Food.com chicken breast,    red bell pepper,    chili dried/powder,    brown rice,    apricot jam/preserve,    snap/snow peas,    ginger root,    pineapple,    carrot,    onion,    garlic,    soy sauce This delicious recipe made up of fresh fruit and lots of vegetables makes 3 huge (or 4 generous) servings yet has less than 400 calories & is a COMPLETE meal (how cool is that?!!). Prep the vegeta...

Crock Pot Spanish Brown Rice With Sausage Recipe | CDKitchen.com red bell pepper,    chili dried/powder,    brown rice,    jalapeno,    onion,    garlic,    tomato,    sausage,    worcestershire sauce,    water A recipe for Spanish Brown Rice With Sausage made in the crock pot made with spicy sausage, onion, garlic, red bell pepper, crushed tomatoes, water, chili powder Heat a skillet over medium heat. Add t...

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