Beef-And-Broccoli Stir-Fry Recipe | MyRecipes beef sirloin steak,    brown rice,    beef stock,    cornstarch,    sesame seed oil,    ginger root,    carrot,    onion,    garlic,    broccoli,    soy sauce Learn how to make Beef-And-Broccoli Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Trim fat from steak. Cut beef diagonally acr...

Easy Lentil Tacos Recipe - Food.com chili dried/powder,    brown rice,    beef stock,    cumin,    dried onion,    dried garlic,    lentil Serve with your favorite taco fillings. Delicious is you use lettuce wraps instead of tortilla wraps. Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 190.3   ...

Brown Rice Pilaf Recipe by Western.Chefs | ifood.tv butter,    brown rice,    beef stock,    pepper,    vegetable fat spread,    water GETTING READY   1) Preheat the oven to 325 F.   MAKING   2) In a flameproof 2-quart casserole, melt the butter over a medium-low heat   3) Stir in the rice and cook for 3-4 minutes, stirring continuously....

Crock Pot Beef And Pepper Rice Recipe | CDKitchen.com green bell pepper,    brown rice,    beef stock,    ground beef,    onion,    soy sauce,    water A delicious beefy rice recipe made in the crock pot. Eat as is, fill a taco or tortilla shell, or stuff in a pita bread pocket. Heat a skillet over medium-high heat. Add the ground beef, bell pepper, ...

Beefy Rice Recipe green bell pepper,    brown rice,    beef stock,    ground beef,    olive oil,    canola oil,    pepper,    bay leaf,    carrot,    onion,    soy sauce,    salt,    water There are many variations to this dish...It is know as the Po Man's meal. This is my version of this dish. A easy weeknight meal that will please the whole family. Enjoy Add 1/4 cup olive oil to a...

Creamy Rice and Lentil Soup Recipe | SparkRecipes red onion,    brown rice,    beef stock,    pepper,    dried garlic,    lentil,    peas,    tomato,    sweetcorn,    salt,    cream cheese,    water very delicious filling soup chop onion and throw everything except cream cheese in a big pot together bring to a boil and cover turn down to low let simmer for an hour or until rice and lentils are te...

Black Bean and Rice Stew Recipe - Food.com red onion,    green pepper,    brown rice,    black beans,    beef stock,    oregano,    cumin,    garlic Black beans are a staple of the Brazilian diet. Serving Size: 1 (533) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1168   Calories from Fat 58 g 5 %   Total Fat 6.5 g 9 %   Satura...

Savory Brown Rice and Barley Recipe - Food.com sweet onion,    brown rice,    beef stock,    olive oil,    barley,    carrot,    spring onion,    tomato,    water I love the flavor of this recipe, plus it's very healthy for you. Hope you like it too :) Serving Size: 1 (201) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 200.2   Calories...

Diabetic Curried Rice with Beef Recipe | SparkRecipes beef sirloin steak,    brown rice,    beef stock,    canola oil,    peanut,    curry powder,    peas,    carrot,    onion,    garlic,    tomato,    water This recipe calls for nonstick cooking spray which is NOT in the Spark Data base.This recipe also uses plain, every day water, use whatever water YOU chose to.This recipe uses beef bouillon granules, ...

Stuffed Bell Pepper Stew Recipe - Food.com tomato sauce,    green bell pepper,    brown rice,    beef stock,    ground beef,    pepper,    dried garlic,    tomato,    worcestershire sauce,    seasoning,    mozzarella cheese I love stuffed peppers but hate all the work. This is a stew that takes like stuffed peppers. We love this stew! Serving Size: 1 (505) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calori...

Orange Beef And Broccoli With Brown Rice Recipe beef sirloin steak,    sweet and sour sauce,    brown rice,    hoisin sauce,    beef stock,    cornstarch,    oil,    jalapeno,    orange,    broccoli,    soy sauce This dish is so unique. I've not tried my hand at too many asian dishes, but this one is simple and fantastic. I don't know another way to put it to get the point accross. Delicious. Easy. Qui...

Wild Rice and Mushroom Pilaf Recipe - Food.com butter,    shiitake mushroom,    wild rice,    brown rice,    beef stock,    pepper,    crimini mushroom,    shallot,    garlic,    salt A delicious alternative to serving plain rice. This recipe is from the local grocery store with a few modifications. This recipe is made with fresh mushrooms, not canned or jarred. Serving Size: 1 (18...

Wild Rice and Shiitake Mushroom Pilaf Recipe - Food.com wild rice,    brown rice,    chicken stock,    beef stock,    olive oil,    pecan,    mushrooms,    carrot,    onion,    celery This is one of the best recipes I have found and really full of flavor. Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 373.1   Calories from Fat 192 g 51 %   ...

Egyptian Tabilch Recipe - Food.com tomato sauce,    brown rice,    lemon peel,    beef stock,    tarragon,    sage,    onion,    green beans,    zucchini/courgette,    water A delicious and simple, yet exotic, vegetable rice dish! Serving Size: 1 (295) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 274.4   Calories from Fat 19 g 7 %   Total Fat 2.2 g 3...

Easy, Inexpensive Lentil Tacos Recipe - Food.com artificial chicken,    chili dried/powder,    brown rice,    beef stock,    cumin,    dried onion,    dried garlic,    lentil,    water Pleases even the pickiest eater! Full of flavor, you won't miss the meat! VERY inexpensive and delicious. We're not always the healthiest eaters, but we love this healthy meal! Serving Size: 1...

Our Favorite Stuffed Green Peppers Recipe - Food.com tomato sauce,    green pepper,    brown rice,    beef stock,    ground beef,    thyme,    pepper,    oregano,    basil,    onion,    salt,    cheddar cheese This is our favorite stuffed green pepper recipe. We add cheese to the mixture and I always use whole grain brown rice. It takes longer to cook the rice, but worth it! Prep time includes time for cook...

Rice Casserole Recipe - RecipeTips.com butter,    brown rice,    chicken stock,    beef stock,    mushroom soup,    almond,    mushrooms,    onion A great side dish to serve with a meat entra e. PREP   15 mins   COOK   1 hr   READY IN   1 . 25 hrs   Preheat oven to 350a F.   Cook rice according to package directions; except--cook rice only for a total ...

Cabbage Beef Casserole (Ww 5 Points) Recipe - Food.com tomato sauce,    colby cheese,    swiss cheese,    brown rice,    beef stock,    ground beef,    dill,    onion,    cabbage,    worcestershire sauce,    sugar,    water A great WW recipe - Only 5 points per serving! Serving Size: 1 (194) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 248.6   Calories from Fat 108 g 44 %   Total Fat 12 g 18 %   Satu...

Cabbage Roll Casserole 6 Recipe - RecipeTips.com tomato sauce,    brown rice,    beef stock,    ground beef,    pepper,    onion,    cabbage,    salt Do you love cabbage rolls but don't want to go through all the work of rolling them up? This is the recipe for you. All the flavors of cabbage rolls in a casserole. Serve it beside a simple iceber...

Cabbage Roll Soup tomato paste,    brown rice,    beef stock,    ground beef,    vegetable juice,    allspice,    onion,    garlic,    tomato,    cabbage,    worcestershire sauce,    salt Cabbage might give this soup its name, but ground beef makes it hearty. Serve this warm, comforting soup on a chilly winter night. In a 3 1/2- or 4-qt. slow cooker combine first eight ingredients (thr...

Ginger Beef Stir Fry Recipe | SparkRecipes brown rice,    beef stock,    grape seed oil,    sesame seed oil,    ginger root,    mushrooms,    spring onion,    green beans,    broccoli,    soy sauce,    sugar,    meat Easy, delicious and healthy Ginger Beef Stir Fry recipe from SparkRecipes. See our top-rated recipes for Ginger Beef Stir Fry. Put veggies in a large skillet and sprinkle with 1 tsp soy sauce and 1 ts...

Savory Onion Rice Recipe | SparkRecipes brown rice,    chicken stock,    beef stock,    coconut oil,    dried onion,    dried garlic,    salt,    water This is an excellent flavorful side dish. Get out a 2 quart saucepan with a good lid. Heat the oil in it over medium high heat. Add the rice, and sauta it for a few minutes, until it turns opaque, and...

Mediterranean Tuna Salad Recipe - Food.com red onion,    red bell pepper,    brown rice,    beef stock,    olive oil,    pepper,    basil,    celery,    green beans,    tuna,    salt This recipe was given to me by a friend of my sister's, who is a nutritionist/dietitian for a living. I thought it might be bad, but holy crap it was so easy to make and tasted like heaven. Even i...

Crock Pot Beef And Brown Rice Soup Recipe | CDKitchen.com beef stewing meat,    brown rice,    beef stock,    pepper,    carrot,    onion,    garlic,    tomato,    salt,    seasoning,    water A recipe for Beef And Brown Rice Soup made in the crock pot made with onion, carrots, beef stew meat, Italian seasoning, garlic, brown rice, beef broth, water Place the onion and carrots in the bottom...

Apple & Sausage Wild Rice Recipe: How to Make It wild rice,    brown rice,    beef stock,    olive oil,    pepper,    apple,    onion,    garlic,    celery,    sausage,    apple cider Chunks of apples and summer sausage bring a delicious, sweet-and-savory contrast to wild rice. My husband absolutely loves it, and the prep work takes only 15 minutes.—Rebecca McIntire, Manitou ...

Beef and Vegetable Soup Recipe - Food.com tomato sauce,    tomato paste,    red pepper,    chili dried/powder,    brown rice,    black beans,    beef stock,    ground beef,    thyme,    rosemary,    pepper,    parsley,    celery seed,    green chili,    cumin,    dried ginger,    bay leaf,    basil,    kidney bean,    mushrooms,    potato,    carrot,    onion,    garlic,    green beans,    tomato,    spinach,    soy sauce,    salt,    seasoning,    parmesan cheese,    sugar,    lime juice,    water A little bit of this and a little bit of that. I love to make soup, because you can add or subtract according to your likings. Enjoy! Serving Size: 1 (472) g   Servings Per Recipe: 14   AMT. PER SERVING...

Mimi's Dirty Brown Rice Recipe - Food.com butter,    green pepper,    red pepper,    brown rice,    chicken stock,    beef stock,    ground beef,    olive oil,    thyme,    red peppercorn,    pepper,    paprika,    oregano,    mustard powder,    cumin,    bay leaf,    onion,    garlic,    celery,    rice This is a variation of my Mimi's Dirty Rice recipe, using healthier brown or basmati long cooking rice. Takes a little longer, but still very delicious. Serving Size: 1 (363) g   Servings Per Reci...

Pepper Steak Recipe | SparkRecipes light soy sauce,    green pepper,    brown rice,    beef stock,    cornstarch,    canola oil,    five-spice powder,    onion,    garlic,    tomato,    salt,    rice vinegar,    meat Easy, delicious and healthy Pepper Steak recipe from SparkRecipes. See our top-rated recipes for Pepper Steak. 1. Heat oil in a large nonstick skillet or wok over medium-high heat. Season steak with t...

Skillet Turkey Stuffed Green Peppers Recipe | SparkRecipes tomato sauce,    green bell pepper,    brown rice,    ground turkey,    beef stock,    pepper,    onion,    garlic,    tomato,    worcestershire sauce,    salt,    seasoning,    mozzarella cheese A tasty one-dish meal, that cooks up in under an hour. In a large skillet with lid, spray pan with non-stick cooking spray, saute ground turkey, onion and garlic until meat is browned and onions are t...

Baked Meatballs in Tomato Sauce Recipe - Food.com red onion,    green pepper,    brown rice,    ground turkey,    beef stock,    tomato soup,    thyme,    rosemary,    pepper,    parsley,    celery,    tomato,    worcestershire sauce,    salt A healthier version of meatballs! Serving Size: 1 (630) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 739.8   Calories from Fat 201 g 27 %   Total Fat 22.4 g 34 %   Saturated Fat 6...

Duck Soup With Brown Rice and Yams Recipe - Food.com brown rice,    chicken stock,    beef stock,    thyme,    sage,    cumin,    dried ginger,    bay leaf,    peas,    yam,    carrot,    onion,    celery,    duck,    water Duck and rice in a savory broth, offset with the sweetness of yams and green peas. Hearty enough for a main dish. If you can get a large (6 pound) duck, cut off the breast and save it for another reci...

Short Ribs Jambalaya Recipe - Food.com green bell pepper,    brown rice,    beef stock,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    spring onion,    onion,    garlic,    tomato,    beef ribs A new twist on a classic. The meat is very tender and full of flavor. This jambalya has a rich flavor and color. The original recipe is printed in the February/March 2006 edition of Cooking Pleasures....

Persian Beef and Couscous Recipe - Food.com brown rice,    beef stock,    oil,    pepper,    cinnamon,    butternut squash,    prune,    sweet potato,    onion,    beef,    vinegar,    salt,    cous cous,    honey This is a great Persian dish that isn't too spicy. Substitute any kind of meat of pultry you want. Serving Size: 1 (307) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 474.5 ...

Chilli Con Carne (21 Day Wonder Diet : Day 2 ) Recipe - Food.com tomato paste,    brown rice,    beef stock,    ground beef,    cooking spray,    parsley,    chili pepper,    cumin,    onion,    garlic,    bean,    tomato,    milk,    yogurt (plain) This is Day 2: Dinner, on the 21 Day Wonder Diet. You make this recipe in larger amounts, and freeze in 1 serve portions. Serving Size: 1 (455) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALU...

Shrimp & Crab Gumbo Recipe | EatingWell red bell pepper,    red pepper,    hot sauce,    brown rice,    beef stock,    oil,    thyme,    white peppercorn,    pepper,    spring onion,    onion,    garlic,    celery,    okra,    shrimp,    crab,    salt,    rice,    water,    flour Browning the flour gives this seafood gumbo recipe a distinctive rich color and flavor. Instructions Checklist   Step 1   For Cajun spice mix, combine thyme, white pepper, salt, black pepper and red pep...

Caramelized Onion Loco Moco Recipe - Food.com brown rice,    beef stock,    ground beef,    cornstarch,    canola oil,    pepper,    spring onion,    onion,    garlic,    eggs,    soy sauce,    salt,    rice A seriously hearty Hawaiian favorite for breakfast, this can be served for lunch or dinner, too. Serving Size: 1 (712) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 676   Calorie...

Stuffed Pepper Soup - Cooking Classy tomato sauce,    red bell pepper,    green bell pepper,    brown rice,    beef stock,    ground beef,    olive oil,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    tomato,    salt,    mozzarella cheese,    cheddar cheese An easy, hearty and comforting stuffed pepper soup that's so easy to make and something the whole family will love. So delicious! In a large pot heat 1 Tbsp olive oil over medium heat, once hot ad...

Heart Healthy Shrimp Gumbo With Cajun Spice Mix Recipe - Southern.Food.com green pepper,    chili dried/powder,    hot sauce,    brown rice,    beef stock,    oil,    thyme,    white peppercorn,    pepper,    spring onion,    onion,    garlic,    celery,    okra,    sweet pepper,    shrimp,    salt,    rice,    water,    flour Perhaps this isn't authentic but is is a lot healthier and quite tasty in it's own right. For ZWT this is Southern States regional. Serving Size: 1 (301) g   Servings Per Recipe: 8   AMT. PER SE...

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