Pineapple Chicken Recipe - Food.com chicken breast,    brown rice,    canola oil,    dried ginger,    pineapple,    water chestnut,    barbecue sauce,    salt,    brown sugar,    orange juice,    flour This recipe was found in the Taste of Home Best Ever Chicken Cookbook 2009, & since I really enjoy fruity chicken breasts . . . Preparation time does not include time needed to cook either the chi...

Cajun Shrimp Stir Fry Recipe - Food.com ribs,    green pepper,    red pepper,    hot sauce,    brown rice,    canola oil,    garlic,    shrimp,    cajun seasoning,    white wine,    lemon juice I got this out of a magazine called Clean Eating This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on t...

General Tsao's Chicken Recipe | SparkRecipes chicken breast,    chili dried/powder,    brown rice,    chicken stock,    cornstarch,    peanut oil,    canola oil,    ginger root,    garlic,    soy sauce,    rice vinegar,    sugar This Weight Watchers recipe is a family favorite! Combine garlic, chicken broth, corn starch, sugar, soy sauce, vinegar, ginger, and red pepper flakes in a bowl and set aside. Heat oil in a skillet, a...

Beef and Peppers Stir-Fry Recipe beef flank steak,    teriyaki sauce,    red pepper,    brown rice,    canola oil,    spring onion Ready in a heartbeat and heart-friendly, too, this teriyaki dinner stars lean steak, antioxidant-rich red peppers, and instant (cooks in 10 minutes!) brown rice. In small bowl, toss beef with 1 tables... recipes with the same ingredients... Beef and Peppers Stir-Fry Recipe

Broccoli Rice Casserole - Dash™ brown rice,    canola oil,    onion,    broccoli,    cheddar cheese,    sour cream Preheat oven to 350 degrees.   Heat canola oil in skillet. Add onion and saute until tender.   Spray 2-quart casserole with no-stick cooking spray.   Combine onion, seasoning, rice, cheese, sour cream an...

Beefy Rice Recipe green bell pepper,    brown rice,    beef stock,    ground beef,    olive oil,    canola oil,    pepper,    bay leaf,    carrot,    onion,    soy sauce,    salt,    water There are many variations to this dish...It is know as the Po Man's meal. This is my version of this dish. A easy weeknight meal that will please the whole family. Enjoy Add 1/4 cup olive oil to a...

Shrimp & Vegetable Stir Fry Recipe | SparkRecipes ribs,    red bell pepper,    brown rice,    canola oil,    cayenne pepper,    carrot,    onion,    garlic,    zucchini/courgette,    shrimp,    white wine,    lemon juice A variation of the Cajun Shrimp Stir Fry from Clean Eating magazine Makes 4 servings Toss shrimp with cayenne pepper and set aside. Heat 1 teaspoon oil in a large skillet and saute onions, carrot, zuc...

Simple Gingery Fried Rice Recipe - Food.com red bell pepper,    brown rice,    sesame seed oil,    canola oil,    ginger root,    spring onion,    garlic,    asparagus,    eggs,    soy sauce,    rice vinegar Chinese food was never my favorite until I started making it myself. For some reason I always thought it would be difficult and require a ton of foreign ingredients. Not so. This dinner was perfectly ...

Leann's Shrimp Fried Rice Recipe | SparkRecipes brown rice,    canola oil,    curry powder,    peas,    onion,    garlic,    shrimp,    eggs,    salt quick and easy to clean out the fridge with this one. I use a wok for this and I start by sauteing the onions in the oil. I then add the garlic right before I throw in the shrimp. Once the shrimp is h...

Juan-Carlos Cruz's Pork Fried Rice Recipe - Food.com pork loin,    brown rice,    hoisin sauce,    egg substitute,    sesame seed oil,    canola oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    soy sauce This is pretty much the best pork fried rice recipe I have made and I have made a lot of them. I use leftover pork loin and left over rice for a great dish. This dish reheats amazingly too. This recip... recipes with the same ingredients... Pork Fried Rice Recipe | SparkRecipes

Coach Nicole's Vegetarian Lentil Loaf Recipe | SparkRecipes pasta sauce,    tomato sauce,    tomato paste,    brown rice,    olive oil,    canola oil,    sage,    marjoram,    dried garlic,    lentil,    onion,    tomato,    salt,    tomato ketchup/catsup A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Rinse the lentil and cook them in 3-4 cups water until soft (about 30 minu...

Asian Chicken-Brown Rice Lettuce Wraps Recipe | MyRecipes chicken breast,    red bell pepper,    brown rice,    hoisin sauce,    sesame seed oil,    canola oil,    peanut,    ginger root,    water chestnut,    spring onion,    garlic,    lettuce,    soy sauce,    lime juice Learn how to make Asian Chicken-Brown Rice Lettuce Wraps. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook rice according to package d...

Pheasant with Brown & Wild Rice Recipe | SparkRecipes chicken soup,    wild rice,    brown rice,    canola oil,    pepper,    pheasant,    salt,    water Easy, delicious and healthy Pheasant with Brown & Wild Rice recipe from SparkRecipes. See our top-rated recipes for Pheasant with Brown & Wild Rice. Heat cast iron skillet with canola oil over...

Diabetic Curried Rice with Beef Recipe | SparkRecipes beef sirloin steak,    brown rice,    beef stock,    canola oil,    peanut,    curry powder,    peas,    carrot,    onion,    garlic,    tomato,    water This recipe calls for nonstick cooking spray which is NOT in the Spark Data base.This recipe also uses plain, every day water, use whatever water YOU chose to.This recipe uses beef bouillon granules, ...

Sausage Gumbo Recipe | EatingWell turkey sausage,    brown rice,    chicken stock,    canola oil,    spring onion,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice. Instructions Checklist   Step 1   Cook saus...

Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef Recipe - Food.com brown rice,    snap/snow peas,    ground beef,    rice bran oil,    canola oil,    eggs,    soy sauce,    salt,    rice,    sugar,    sake This recipe is from Japanese Women Don't Get Old or Fat by Naomi Moriyama and William Doyle. The name represents the sound of scrambling and cooking. It's a very tasty and satisfying breakfast...

Orange Beef Stir Fry Recipe - Food.com bulgur wheat,    light soy sauce,    red bell pepper,    beef steak,    brown rice,    canola oil,    pepper,    ginger root,    broccoli,    salt,    rice vinegar,    brown sugar,    orange juice Found this in a magazine and made a few changes to better suit my family. It's great for left over steak or for a quick week night meal. The original recipe called for coating the steak strips wit...

Fried Green Tomatoes w/ Rice Recipe | SparkRecipes green tomato,    red onion,    brown rice,    canola oil,    dried onion,    dried garlic,    eggs,    bread crumbs For those who think they have to give up on a down home favorite. Think again!**I actually used a 0 calorie canola oil spray. Combine the seasoned bread crumbs, onion powder and garlic powder. Slice y...

Wild Rice Pilaf with Cranberries and Pecans Recipe | SparkRecipes dried cranberry,    brown rice,    chicken stock,    canola oil,    pecan,    pepper,    parsley,    bay leaf,    basil,    shallot Nutty and delicious, with the perfect combo of crunch and texture. This recipe is a must have holiday favorite. Preheat an oven to 375 F. - Melt butter in a 4 qt. oven-proof stockpot over medium heat...

Crock Pot Yellow Squash Rice Pilaf Recipe | CDKitchen.com brown rice,    chicken stock,    olive oil,    canola oil,    saffron,    parsley,    yellow squash,    onion,    rice A recipe for Yellow Squash Rice Pilaf made in the crock pot made with olive oil or canola oil, onion, yellow squash, white rice, brown rice, chicken broth Heat oil in a medium skillet. Add onion, squa...

Chicken, Cucumber, Black Bean and Rice Skillet Recipe | SparkRecipes chicken breast,    green bell pepper,    brown rice,    black beans,    canola oil,    garlic,    tomato,    cucumber,    monterey jack cheese,    cheddar cheese,    water Easy, delicious and healthy Chicken, Cucumber, Black Bean and Rice Skillet recipe from SparkRecipes. See our top-rated recipes for Chicken, Cucumber, Black Bean and Rice Skillet. 1. Cut chicken into b...

Golabki, (Polish Stuffed Cabbage) Recipe - Food.com ground pork,    brown rice,    ground beef,    tomato soup,    canola oil,    pepper,    onion,    cabbage,    eggs,    salt,    water Good, Simple, healthy food. Found this is a recent issue of Guideposts. Looked good so I had to try it. Guess what? It is good and is now on my list as a comfort food. I imagine that there are as many...

Vegan Breakfast Sausage Recipe - Food.com chili dried/powder,    brown rice,    canola oil,    oats,    thyme,    sage,    pepper,    nutmeg,    flax seed/linseed,    wholewheat flour,    soy sauce,    nutritional yeast,    molasses,    water I love this recipe, I've eaten it for breakfasts and lunches... the texture and taste is very much like its' meat version... only this is way better for you. Serving Size: 1 (103) g   Servings ...

Sweet and Sour Chicken Recipe - Food.com chicken breast,    brown rice,    garlic salt,    cornstarch,    canola oil,    eggs,    vinegar,    soy sauce,    tomato ketchup/catsup,    sugar Haven't tried this yet either, but it's a must-order when we go to Chinese food, so looking forward to giving it a try. Serving Size: 1 (234) g   Servings Per Recipe: 5   AMT. PER SERVING % DAIL...

Quick Mexican Brown Rice Recipe - Food.com bell pepper,    brown rice,    canola oil,    pepper,    onion,    garlic,    tomato,    salt Mexican Brown Rice Serving Size: 1 (195) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 301.1   Calories from Fat 59 g 20 %   Total Fat 6.6 g 10 %   Saturated Fat 0.7 g 3 %   Cholest...

Malaysian Seitan, Broccoli & Mushroom Fried Rice Recipe | EatingWell seitan,    shiitake mushroom,    brown rice,    peanut oil,    canola oil,    ginger root,    coconut milk,    spring onion,    garlic,    broccoli,    eggs,    soy sauce In this healthy vegetarian fried rice recipe, seitan, broccoli and mushrooms are tossed with creamy coconut milk and reduced-sodium soy sauce for a delicious one-bowl dinner. If you don't have lef... recipes with the same ingredients... - EatingWell

Pork and Pineapple Curry Recipe pork loin,    brown rice,    curry paste,    chicken stock,    canola oil,    basil,    pineapple,    coconut milk,    lime,    zucchini/courgette,    cauliflower This sweet and spicy curry is loaded with protein and veggies for a lean but delicious dinner option. Step 1 In medium bowl, rub pork slices with 1 tablespoon curry paste. Pork can be marinated and re... recipes with the same ingredients... Pork and Pineapple Curry Recipe

Lentil & Brown Rice Casserole Recipe - Food.com brown rice,    canola oil,    oregano,    cayenne pepper,    cumin,    dried garlic,    lentil,    onion,    salt,    cheddar cheese,    yogurt (plain) Delicious recipe from Arrowhead Mills Organic Green Lentils Serving Size: 1 (250) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 630.5   Calories from Fat 145 g 23 %   Total Fat 16...

Vegan Egg Foo Yung (Tofu Yung) Recipe - Food.com brown rice,    sesame seed oil,    canola oil,    mushrooms,    water chestnut,    spring onion,    garlic,    celery,    bean sprouts,    soy sauce,    firm tofu After making the Chicago Diner's recipe for Tofu Loaf ( http://www.recipezaar.com/244215 ), I realized that the consistency was similar to that of Egg Foo Yung. So I experimented and came up with ...

Shrimp Fried Rice Recipe | SparkRecipes brown rice,    salad,    egg substitute,    soybean oil,    canola oil,    peas,    carrot,    spring onion,    shrimp,    soy sauce,    water Great as a main dish or a smaller serving as a side dish. Coat a large wok or skillet with cooking spray and heat until an added drop of water sizzles. Scrambe egg substitute in wok. Remove when cooke...

Chicken & Broccoli Casserole Recipe | EatingWell chicken breast,    fried onions,    brown rice,    canola oil,    pepper,    broccoli,    salt,    cheddar cheese,    milk,    flour This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. Serve with a crunchy ...

Gochujang-Glazed Cod & Broccolini Packets Recipe | EatingWell fermented bean paste,    brown rice,    peanut oil,    canola oil,    pepper,    ginger root,    spring onion,    garlic,    cod,    salt,    mayonnaise Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don't already have leftover cooked rice for this fish recipe, look for unseasoned cooked brown rice at ...

Broccoli Fried Rice Recipe | EatingWell chicken breast,    red pepper,    brown rice,    canola oil,    ginger root,    garlic,    broccoli,    eggs,    beef,    soy sauce,    rice vinegar,    water This easy stir-fry is a great healthy dinner for one. Make it your own by choosing between beef and chicken. Vegetarian? Skip the meat altogether, or sub in tofu. Instructions Checklist   Step 1   Heat ...

Easy Chicken Fried Rice Recipe | EatingWell chicken thigh,    brown rice,    vegetables,    peanut oil,    canola oil,    ginger root,    spring onion,    garlic,    eggs,    soy sauce Frozen mixed vegetables make this healthy chicken fried rice recipe quick, easy and economical. If you don't have leftover cooked rice, be sure to thoroughly cool your rice before adding it to the...

Brown Rice Stir-Fry Recipe | MyRecipes brown rice,    snap/snow peas,    canola oil,    pepper,    ginger root,    radish,    spring onion,    garlic,    bok choy,    eggs,    salt,    lime juice Brown Rice Stir-Fry Instructions Checklist   Step 1   In a large skillet, heat oil over medium-high heat. Add eggs and season with salt and pepper. Cook until whites are crisp at edges, about 4 minutes....

Shrimp and Black Bean Tacos Recipe | MyRecipes chili dried/powder,    brown rice,    black beans,    canola oil,    red peppercorn,    coriander leaf,    cumin,    avocado,    spring onion,    shrimp,    pico de gallo,    tortilla A little bit of the black bean liquid brings the chunky mash together. The mash also helps to hold all the filling in place. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over m...

Steak Burritos Recipe | EatingWell beef steak,    brown rice,    black beans,    canola oil,    wheat,    pepper,    coriander leaf,    guacamole,    salsa,    cheddar cheese,    tortilla,    water Here's a burrito inspired by San Francisco's super burritos that come packed with meat, beans, rice, cheese, guacamole and salsa. We've kept this home-style version a bit simpler to make a...

Easy Fried Rice Recipe | EatingWell brown rice,    vegetables,    peanut oil,    canola oil,    ginger root,    spring onion,    garlic,    eggs,    soy sauce Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don't have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the...

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