Pan-Seared Scallops with Southwestern Rice Salad Recipe | MyRecipes chili dried/powder,    brown rice,    black beans,    olive oil,    coriander leaf,    lime,    spring onion,    tomato,    sweetcorn,    scallop,    salt For an extra metabolism boost, feel free to add a kick of hot sauce, cayenne, jalapeños, or chilies to this dish. Resistant Starch: 3.7g Instructions Checklist   Step 1   Squeeze juice from half th...

Mexican Bean & Rice Salad Recipe | SparkRecipes green bell pepper,    brown rice,    black beans,    coriander leaf,    jalapeno,    cumin,    kidney bean,    lime,    onion,    garlic,    sweetcorn,    salt This is a quick, light, refreshing salad. I found it on allrecipes.com. I omit the salt. You can alter it to your preference and use whatever you have on hand for the veggies. DIRECTIONS 1. In a larg... recipes with the same ingredients... Mexican Bean and Rice Salad Recipe - Food.com

Pork And Vegetable Stir-Fry Over Brown Rice Recipe | CDKitchen.com pork loin,    brown rice,    vegetables,    oil,    coriander leaf,    water chestnut,    noodles A recipe for Pork And Vegetable Stir-Fry Over Brown Rice made with vegetable oil, pork loin chops, stir-fry vegetables, water chestnuts, stir-fry sauce Heat half of the oil in large skillet or wok ove...

Simple Cilantro Lime Rice Recipe | CDKitchen.com brown rice,    lime peel,    coriander leaf,    lime juice A 5-star recipe for Simple Cilantro Lime Rice made with lime zest, lime juice, fresh cilantro With a fork, stir the lime zest, lime juice, and cilantro into the cooked rice. Serve hot or cold.   nutrit...

Black Bean and Rice Salad Recipe - Food.com black olive,    green pepper,    brown rice,    black beans,    pepper,    coriander leaf,    tomato,    salt,    salad dressing Serve this easy make-ahead salad with a Burrito or any another sandwich. Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 232.3   Calories from Fat 15 g 7 %   T...

Golden Pineapple Rice Recipe - Food.com brown rice,    oil,    almond,    turmeric,    ginger root,    coriander leaf,    pineapple,    garlic,    salt,    water This is a rice pilaf that goes great with spicy foods such as Thai or Caribbean. You can substitute white rice for brown rice if you wish, but be sure to adjust the amount of water as necessary. Servi...

Cheesy Chicken and Rice Bake Recipe - Food.com chicken breast,    brown rice,    black beans,    coriander leaf,    green chili,    sweetcorn,    salsa,    cheddar cheese,    sour cream,    yogurt (plain) Here's a recipe for classic comfort food that uses updated ingredients to cut down on fat. Greek yogurt replaces sour cream and black beans add protein without adding fat. (found on Tasty Kitchen)...

Salmon Brown Rice Salad Recipe | SparkRecipes agave,    bell pepper,    brown rice,    olive oil,    coriander leaf,    tomato,    sweetcorn,    cucumber,    salmon,    mustard,    honey,    lime juice I had about 10 minutes to pack myself lunch and voila! Healthy, filling, colorful and delicious, and made with whatever fresh veggies you have on hand. You'll love this one! 1. In the bottom of a ...

Tex Mex Rice Wrap Recipe - Food.com black olive,    green pepper,    brown rice,    olive oil,    coriander leaf,    lime,    tomato,    sweetcorn,    cucumber,    seasoning,    monterey jack cheese,    water Tex Mex Rice Wrap Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 333.1   Calories from Fat 141 g 43 %   Total Fat 15.7 g 24 %   Saturated Fat 3.6 g 17 %   Chole...

Fried Rice with Pineapple and Tofu Recipe | MyRecipes red bell pepper,    brown rice,    snap/snow peas,    peanut oil,    peanut,    coriander leaf,    peas,    pineapple,    spring onion,    soy sauce,    salt,    firm tofu The brown rice in this dish is nuttier-tasting and better for you than white. Long-grain brown rice tends to be a little milder than short-grain, but whichever you use, be sure to start this recipe us... recipes with the same ingredients... Fsd - Fried Rice With Pineapple and Tofu Recipe - Food.com

Nava's Jamaican-Inspired Red Beans and Rice Recipe - Food.com brown rice,    olive oil,    thyme,    pepper,    coriander leaf,    azuki bean,    coconut milk,    onion,    garlic,    salt From Nava Atlas. One half teaspoon of thyme indicated in original recipe was replaced with fresh cilantro. (Sorry, I don't care for thyme.) Adzuki beans are available both dried and canned. Servin...

Easy Brown Rice With Peppers and Zucchini Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    brown rice,    vegetable stock,    olive oil,    coriander leaf,    basil,    zucchini/courgette,    salt Found this recipe on Prevention.com and modified it slightly... it's actually very good, healthy and simple! Also looks very nice, because of the beautiful colors. Serving Size: 1 (181) g   Serving...

Havana Salad-From Eat Clean diet Recipe | SparkRecipes brown rice,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    avocado,    tomato,    balsamic vinegar Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans In a large bowl, combine the avocado, vinegar, olive oil, cumin and blac...

Southwest Salsa Rice Bites Appetizer Recipe - Food.com brown rice,    pepper cheese,    pepper,    coriander leaf,    eggs,    salt,    salsa,    tortilla chips,    rice,    sour cream Although this recipe sounds like another one named similarly, it has different proportions so be aware they are different.This recipe is for a unique appetizer with a southwest kick. Fun to make and f...

Braised Pork with Salsa Verde Recipe | EatingWell pork loin,    brown rice,    chicken stock,    pepper,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salsa Topped with fresh cilantro, this slow cooker meal is sure to satisfy. Instructions Checklist   Step 1   In a 3 1/2- or 4-quart slow cooker, place onion and pork. Top with tomato, salsa, chicken broth, g... recipes with the same ingredients... Braised Pork With Salsa Verde Recipe - Food.com

Asparagus and Avocado Wraps Recipe - Food.com red onion,    brown rice,    coriander leaf,    avocado,    garlic,    asparagus,    tortilla,    lime juice,    yogurt (plain) Although avocados are high in fat, 3/4 of their fat calories come from monounsaturated fat, which is the type that may help protect against coronary artery disease. They also have 3x as much potassium...

Brown Rice Tabouli Recipe - Food.com brown rice,    olive oil,    pepper,    mint,    coriander leaf,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    lime juice,    water Tabouli is a great side or light snack on a hot summer day. My version is for those that DON'T like bulgar or are gluten sensitive. I also have additions to make this a one dish wonder for a compl...

Bean & Veggie Taco Bowl Recipe | EatingWell red onion,    green bell pepper,    hot sauce,    brown rice,    black beans,    olive oil,    coriander leaf,    lime,    salsa,    pico de gallo,    cheddar cheese Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings! Instructions Checklist   Step 1   Heat oil in a medium skillet over medium heat. Add bell pepper and o...

Brown Rice and Black Bean Salad Recipe | SparkRecipes bell pepper,    brown rice,    black beans,    coriander leaf,    jalapeno,    cumin,    kidney bean,    lime,    onion,    garlic,    sweetcorn,    salt Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and very little fat. In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno ...

Red Lentil & Caramelised Onion Soup Recipe - Food.com butter,    brown rice,    vegetable stock,    parsley,    coriander leaf,    cayenne pepper,    cumin,    lentil,    onion,    balsamic vinegar,    sugar,    water From an AWW magazine, thick and satisfying soup. Serving Size: 1 (463) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 536.4   Calories from Fat 80 g 15 %   Total Fat 9 g 13 %   Satu...

Southwestern Rice and Corn Frittata mexican cheese,    brown rice,    olive oil,    coriander leaf,    jalapeno,    garlic,    sweetcorn,    eggs,    salt,    salsa,    milk Perfect for Sunday brunch, this spicy Southwestern Rice and Corn Frittata will please both kids and adults. For flavor that pops, try a garnish of fresh-made salsa and a dollop of sour cream. Heat bro... recipes with the same ingredients... Southwestern Rice and Corn Frittata

Pan-Roasted Chicken with Cilantro-Lime Salsa Verde Recipe | Bon Appetit chicken breast,    brown rice,    lime peel,    olive oil,    pepper,    parsley,    coriander leaf,    garlic,    salt,    lime juice Not just for chicken, this cilantro-lime salsa verde holds up well in the refrigerator. Keep an extra batch around for spooning over fish, steak, or vegetables. Step 1   Preheat oven to 400 . Pulse cil...

Cheesy Taco-Stuffed Peppers hot sauce,    brown rice,    black beans,    coriander leaf,    spring onion,    tomato,    sweet pepper,    sweetcorn,    taco seasoning,    cheese Give taco night a healthier twist with this flavor-packed stuffed pepper recipe. The vegetarian recipe gets a good dose of protein from the beans and cheese in the stuffing. Preheat oven to 425 F. Pla...

Indian Cauliflower Curry Stew - Soup and Stew Recipes brown rice,    vegetable stock,    olive oil,    curry powder,    ginger root,    coriander leaf,    chickpea,    carrot,    onion,    cauliflower,    salt,    yogurt (plain) This easy-to-make vegetarian stew owes its complex flavor to spicy, fresh ginger and traditional Indian curry powder. Step 1 In 6-quart Dutch oven, heat oil on medium-high until hot. Add carrots and o... recipes with the same ingredients... Indian Cauliflower Curry Stew - Soup and Stew Recipes

Shrimp and Black Bean Tacos Recipe | MyRecipes chili dried/powder,    brown rice,    black beans,    canola oil,    red peppercorn,    coriander leaf,    cumin,    avocado,    spring onion,    shrimp,    pico de gallo,    tortilla A little bit of the black bean liquid brings the chunky mash together. The mash also helps to hold all the filling in place. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over m...

Curried Pork and Rice pork loin,    brown rice,    oil,    peanut,    curry powder,    coriander leaf,    apple,    carrot,    spring onion,    salt,    milk,    flour If you can't find unseasoned wild and brown rice blend for this 30-minute pork skillet meal, substitute two 8.8 ounce pouches cooked long grain and wild rice blend. In an extra-large nonstick skil...

Hawaiian-Style Lamb Poke Macro Bowl recipe | Australia's Best Recipes green capsicum pepper,    chili dried/powder,    brown rice,    sesame seed oil,    coriander leaf,    avocado,    lemon,    spring onion,    garlic,    tomato,    lamb,    soy sauce Jessica Cox, nutritionist to Aussie celebrities like Rachael Finch, takes fresh inspiration from Hawaii to create her easy-as nourishing lamb bowl. Marinade : Combine soy, garlic, sesame oil and chill...

Spanish Rice Recipe by Natural.Foodie | ifood.tv butter,    tomato sauce,    green pepper,    brown rice,    pepper,    coriander leaf,    onion,    salt,    vegetable fat spread,    water Melt the butter or margarine in a large skillet.   Lightly brown the onion, green pepper, rice, and meat.   Add the hot water, tomato sauce, salt, a dash of pepper, and chili powder to taste.   Cover, re...

Steak Burritos Recipe | EatingWell beef steak,    brown rice,    black beans,    canola oil,    wheat,    pepper,    coriander leaf,    guacamole,    salsa,    cheddar cheese,    tortilla,    water Here's a burrito inspired by San Francisco's super burritos that come packed with meat, beans, rice, cheese, guacamole and salsa. We've kept this home-style version a bit simpler to make a...

Rice & Bean Freezer Burritos Recipe | EatingWell chili dried/powder,    brown rice,    coriander leaf,    jalapeno,    cumin,    pinto bean,    spring onion,    tomato,    cheddar cheese,    tortilla Save money and sodium when you make a batch of homemade frozen burritos. Mashing the beans and mixing them with tomatoes, cheese and jalapenos before filling the healthy burritos means you get all the...

Chili-Rubbed Chicken with Coconut Rice & Mango Salsa Recipe | EatingWell chicken breast,    red onion,    red bell pepper,    chili dried/powder,    brown rice,    olive oil,    coriander leaf,    mango,    coconut milk,    garlic,    salt,    lime juice This recipe is great for meal prep. Divide the salsa, rice and chicken among 4 food-storage containers and you've got 4 days of ready-made meals in your fridge. Instructions Checklist   Step 1   Pre...

Mexican Rice and Bean Patties Salad Recipe | EatingWell red onion,    brown rice,    salad,    black beans,    olive oil,    coriander leaf,    green chili,    tomato,    sweet pepper,    pico de gallo,    taco seasoning,    sour cream Make your salad more filling with these satisfying bean patties. Instructions Checklist   Step 1   In a medium skillet heat 1 teaspoon of the oil over medium heat. Add sweet pepper and onion; cook for 4...

Tofu Curry with Bok Choy and Peanuts Recipe | MyRecipes brown rice,    curry paste,    peanut,    coriander leaf,    coconut milk,    bamboo shoots,    bok choy,    soy sauce,    salt,    rice vinegar,    tofu,    brown sugar This comforting dish is warming and wonderful fresh off the stove, but it makes for an even better lunch the next day because the flavors develop more after a night in the fridge. Instructions Checkli...

Soy and honey chicken with coconut brown rice recipe - BBC Food chicken thigh,    pumpkin seeds,    brown rice,    sesame seed oil,    rapeseed oil,    coconut oil,    coriander leaf,    soy sauce,    salt,    honey,    black sesame seeds This quick, easy recipe by MasterChef’s Monica Galetti is inspired by her mother’s home cooking back in New Zealand. In a bowl, mix together the honey and soy sauce. Add the chicken thighs...

Shortcut Shrimp Paella Recipe | MyRecipes red bell pepper,    brown rice,    canola oil,    turmeric,    pepper,    coriander leaf,    peas,    shrimp,    salt,    water A true paella requires time and several ingredients; this deconstructed version is ready in 20 minutes and uses just five ingredients. We swap expensive saffron for turmeric to achieve the classic yel...

Mexican Brown Rice & Lentils Recipe - Food.com chili dried/powder,    brown rice,    chicken stock,    coriander leaf,    cayenne pepper,    cumin,    lentil,    onion,    tomato,    rice,    water This is a tasty combination. I got this recipe from a friend. I use the French lentils as they do not break apart as much as red or yellow lentils. Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT...

Lamb & Rice Recipe | EatingWell lamb shoulder,    brown rice,    mustard powder,    coriander seed,    coriander leaf,    cayenne pepper,    chili pepper,    dried ginger,    onion,    garlic,    tomato,    salt The sauce in this recipe is a heavenly mixture of tomatoes, spices, herbs and mustard. It provides amazing flavor to the lamb as they spend up to 12 hours together in the slow cooker. Instructions Che...

Spanish-Style Rice Recipe | EatingWell brown rice,    olive oil,    coriander leaf,    chili pepper,    olive,    onion,    garlic,    tomato,    sweet pepper,    salt A quick and easy rice dish has the bright colors and zesty flavors of peppers, tomatoes, and olives. Instructions Checklist   Step 1   In a large skillet, heat oil. Add sweet pepper, onion, and, if desi...

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