Protein Power Muffins! Recipe - Food.com spelt flour,    quinoa,    apple sauce,    bicarbonate of soda,    wheat,    oats,    almond,    vanilla,    flax seed/linseed,    hemp,    cinnamon,    olive,    cranberry,    salt,    baking powder,    brown rice syrup,    soy milk,    flour A healthy 'meal in a muffin', good for mornings. Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 151.8   Calories from Fat 45 g 30 %   Total Fat 5 g 7 ...

Vegan Energy Bars Recipe - Food.com apple sauce,    bicarbonate of soda,    oats,    walnut,    flax seed/linseed,    carob,    apricot,    wholewheat flour,    almond butter,    peanut butter,    salt,    brown rice syrup,    turbinado sugar,    brown sugar,    water This is adapted from a Lundberg Rice recipe. No sugar or HFCS here - this uses brown rice syrup instead. You can substitute any dried fruit in for the apricots such as cranberries, raisins, or dates a...

healthy oatmeal choc chip cookies Recipe | SparkRecipes soft drink,    egg substitute,    apple sauce,    sweetener,    oatmeal,    vanilla,    nutmeg,    cinnamon,    wholewheat flour,    salt,    brown rice syrup,    chocolate Easy, delicious and healthy healthy oatmeal choc chip cookies recipe from SparkRecipes. See our top-rated recipes for healthy oatmeal choc chip cookies. 1. Wisk together flour, soda, salt, cinnamon, ...

Healthier Coffee Mug Chocolate Cake Recipe | SparkRecipes egg whites,    apple sauce,    vanilla,    wholewheat flour,    honey,    brown rice syrup,    cocoa powder,    chocolate,    milk Easy, delicious and healthy Healthier Coffee Mug Chocolate Cake recipe from SparkRecipes. See our top-rated recipes for Healthier Coffee Mug Chocolate Cake. 1 Mix dry ingredients in the mug first, the...

Oatmeal Cookies w/ Cocoa Nibs - Wheat Free Recipe | SparkRecipes rice flour,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    salt,    baking powder,    maple syrup,    brown rice syrup,    cocoa powder,    water Wheat free and vegan. Mix flaxseed and water in small bowl. Mix dry ingredients in separate bowl. Mix wet ingredients into flaxseed bowl. Combine and stir till mixed. Drop by teaspoons onto baking she...

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