Coconut-Buckwheat Granola Recipe | MyRecipes pumpkin seeds,    buckwheat,    canola oil,    oats,    almond,    cinnamon,    coconut,    salt,    honey We change up the traditional oat and nut combo with big flakes of fragrant, crispy coconut and starchy, nutty buckwheat groats. Look for blonde or pale-green groats; the toasted, chocolate-brown buckw...

Blender Batter Waffles/Pancakes Recipe - Food.com khorasan wheat,    buckwheat,    bicarbonate of soda,    olive oil,    canola oil,    vanilla,    eggs,    salt,    baking powder,    buttermilk I haven't tried this, but I like the sound of it! I got it from the Simple Living message boards, but the poster said they just got it from somewhere on the internet. By the way- the rice, oats, g...

Soba and Slaw Salad with Peanut Dressing Recipe | MyRecipes red cabbage,    buckwheat,    chili paste,    canola oil,    peanut,    carrot,    spring onion,    garlic,    shrimp,    peanut butter,    soy sauce,    rice vinegar,    noodles Total time: 40 minutes. Look for soba noodles, rice vinegar, chile paste, and soy sauce in the specialty-foods aisle of your supermarket or in Asian markets. Use packaged slaw mix in place of the red ...

Buckwheat, Oat, Honey Wheat Sandwich Bread Recipe - Food.com butter,    barley flour,    yeast,    buckwheat,    canola oil,    oats,    wholewheat flour,    salt,    honey,    buttermilk,    water,    flour This is great, not dense like some whole grain breads can be. Can hardly tell its not a buttery white loaf. Yum Serving Size: 1 (1823) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...

Hunza Bread Recipe - Food.com millet flour,    buckwheat,    canola oil,    nutmeg,    cinnamon,    raisin,    apricot,    salt,    baking powder,    honey,    molasses,    sugar,    soy milk,    water I like this recipe, number one, it's Gluten Free, and 2, it really fills you up! Serving Size: 1 (46) g   Servings Per Recipe: 48   AMT. PER SERVING % DAILY VALUE   Calories: 92.3   Calories from Fat ...

Buckwheat crepes Recipe | SparkRecipes buckwheat,    canola oil,    eggs,    milk,    water Delicious breton-style savory crepes. Put the buckwheat flour in large bowl. Make a little well in the middle and put the 2 eggs in the well. Mix flour and eggs thoroughly, then add water and milk slo...

Eating Whole Grains is Easy with Holiday Kasha Salad | Diabetic Gourmet Magazine kasha,    buckwheat,    red bell pepper,    chicken stock,    olive oil,    canola oil,    pepper,    parsley,    spring onion,    red wine vinegar,    salt,    lemon juice If you blame a hectic schedule for the lack of whole grains in your diet, that is a thin excuse these days. There are many quick, enjoyable ways of including them - even during the holidays. Eating Wh...

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