Salmon Buckwheat Noodle Bowl buckwheat,    red onion,    olive oil,    pepper,    anise,    orange,    spring onion,    garlic,    salmon,    balsamic vinegar,    noodles,    orange juice Japanese soba noodles, tossed with orange sections, red onion and balsamic marinated salmon, add subtle earthy flavor to this hearty yet low-fat main dish recipe. Thaw salmon, if frozen. Combine 1 tab...

Miso Noodle Soup Recipe chicken,    chard,    buckwheat,    miso,    olive oil,    canola oil,    edamame,    carrot,    spring onion,    leek,    garlic,    noodles Miso, chard, and buckwheat noodles stand in for bouillon, peas, and pasta in this twist on classic chicken noodle soup. Leeks and scallions add cancer-fighting phytochemicals to the magnesium- and fol...

Sticky tofu with noodles recipe | BBC Good Food buckwheat,    miso,    oil,    sesame seed,    spring onion,    cucumber,    rice vinegar,    firm tofu,    noodles,    maple syrup,    sugar A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry STEP 1   Using a peeler, cut thin ribbons off th...

Soba Noodles With Broccoli and Prawns | olivemagazine buckwheat,    red pepper,    ginger root,    red chili,    lime,    garlic,    broccoli,    prawn,    noodles Looking for a prawn noodles recipe? Try our soba noodles with prawns and broccoli using Indonesian sauce kecap manis for a sweet soy dressing for the noodles STEP 1   Boil the soba noodles for 5 minute...

Sesame Noodle Salad Recipe | MyRecipes buckwheat,    red bell pepper,    oil,    sesame seed,    cayenne pepper,    carrot,    spring onion,    soy sauce,    salt,    rice vinegar,    noodles,    pasta,    sugar You can make this noodle salad up to 1 day ahead; cover and chill. For best flavor, bring to room temperature before serving. Instructions Checklist   Step 1   In a 5- to 6-quart pan over high heat, bri...

Soba and Slaw Salad with Peanut Dressing Recipe | MyRecipes red cabbage,    buckwheat,    chili paste,    canola oil,    peanut,    carrot,    spring onion,    garlic,    shrimp,    peanut butter,    soy sauce,    rice vinegar,    noodles Total time: 40 minutes. Look for soba noodles, rice vinegar, chile paste, and soy sauce in the specialty-foods aisle of your supermarket or in Asian markets. Use packaged slaw mix in place of the red ...

Mongolian Hot Pot Recipe | MyRecipes beef flank steak,    buckwheat,    red pepper,    shiitake mushroom,    hoisin sauce,    beef stock,    sesame seed oil,    cooking spray,    ginger root,    carrot,    spring onion,    garlic,    bok choy,    soy sauce,    rice vinegar,    noodles,    water This is a popular soup in northern China. Cooking goes quickly, so you'll want to prep all the ingredients first. Simmering the soba noodles in the broth helps thicken the soup. Instructions Check...

Agedashi with buckwheat noodles - Recipes - delicious.com.au buckwheat,    dark soy sauce,    light soy sauce,    dashi,    cornstarch,    oil,    mushrooms,    carrot,    shallot,    mirin,    firm tofu,    noodles,    sugar,    flour Mouth-watering Asian flavours spring to life in this super-healthy and easy noodle dish. 1.   Soak mushrooms for 10 minutes in 1/2 cup of boiling water. Drain and discard liquid. Set aside.   2.   Place ...

Halibut with sesame soy sauce and buckwheat noodles – olive magazine | olivemagazine buckwheat,    light soy sauce,    sesame seed oil,    peanut oil,    sesame seed,    pepper,    ginger root,    coriander,    red chili,    spring onion,    garlic,    halibut,    salt,    mirin,    noodles The Mandarin word for fish is ‘yu’ and during the New Year celebrations people wish each other ‘Nian nian you yu’, which translates as ‘Have abundance every year...

Japanese Soba Noodles With Tofu And Vegetables Recipe buckwheat,    snap/snow peas,    oil,    sesame seed,    pepper,    chives,    carrot,    spring onion,    soy sauce,    firm tofu,    noodles This is good with a spicy side salad. :) Bring 5 cups of water to boil and cook soba noodles until tender.   Drain noodles and run under cool water, then set aside. In separate pot, steam or boil light...

Pork-and-Soba Noodle Bowl Recipe | MyRecipes pork loin,    buckwheat,    red onion,    vegetables,    sesame seed oil,    peanut,    coriander leaf,    salt,    noodles Mollie Bell of Cedar Park, Texas, sent us her meatless version of this recipe. We added the pork to make it heartier. Instructions Checklist   Step 1   Cook noodles with 2 tsp. salt in a large Dutch ove...

miso chicken noodle soup Recipe | SparkRecipes chicken,    chard,    buckwheat,    miso,    olive oil,    edamame,    carrot,    spring onion,    leek,    garlic,    noodles found this one in O magazine and its still totally nutritious without the chicken! 1. Set a large pot over medium-low heat. Add oil and heat for 1 miute. Add leeks and garlic; cook, stirring occasiona...

Soba Noodles with Shrimp Recipe | SparkRecipes chili garlic sauce,    buckwheat,    sesame seed oil,    coriander leaf,    carrot,    spring onion,    shrimp,    soy sauce,    noodles,    rice,    sugar,    water Easy, delicious and healthy Soba Noodles with Shrimp recipe from SparkRecipes. See our top-rated recipes for Soba Noodles with Shrimp. 1. Break noodles in half. Bring 4 cups water to boil in a medium ...

Soba Noodle Soup with Chicken and Bok Choy Recipe chicken breast,    buckwheat,    chicken stock,    ginger root,    red chili,    lime,    spring onion,    bok choy,    fish sauce,    noodles,    brown sugar,    lime juice This soba noodle soup with chicken and baby bok choy is speedy comfort food! Seasoned with ginger, lime, scallions, and herbs. A true 30-minute meal. Poach the chicken:   Place a boneless skinless chic...

Ginger Soba Noodles – Recipes Network buckwheat,    sesame seed oil,    ginger root,    soy sauce,    salt,    rice vinegar,    noodles,    sugar Step 1   In a 4-quart kettle bring 3 1/2 quarts salted water to a boil for noodles. Have ready a large bowl of ice and cold water.   Step 2   Make dressing: Peel and grate ginger to yield 1 tablespoon. I...

Tofu Soba in Tahini Peanut Sauce Recipe | SparkRecipes buckwheat,    sesame seed oil,    sesame seed,    ginger root,    red chili,    jalapeno,    mushrooms,    spring onion,    garlic,    spinach,    peanut butter,    tahini,    soy sauce,    firm tofu,    noodles Delicious, nutritious and super simple vegan fare. Bring 2 quarts water to boil, add soba noodles, return to boil, add one cup water, return to boil and turn off heat. Remove noodles from pot, leaving...

Sesame Soba Noodles | Diabetic Recipe - Diabetic Gourmet Magazine buckwheat,    chili dried/powder,    chicken stock,    sesame seed,    pepper,    ginger root,    cayenne pepper,    cumin,    spring onion,    garlic,    peanut butter,    tahini,    salt,    noodles,    lime juice,    water Recipe for Sesame Soba Noodles from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Bring a large kettle of water to a boil and cook noodles ...

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