Bulgur wheat, date & clementine salad recipe | BBC Good Food bulgur wheat,    olive oil,    almond,    parsley,    cumin,    allspice,    chickpea,    date,    lemon,    clementine,    spinach,    sherry vinegar A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes, from BBC Good Food. STEP 1   Put the bulgur wheat and spices in a large bowl, ...

Chicken with Berry Sauce Recipe chicken,    bulgur wheat,    olive oil,    pistachio,    cumin,    allspice,    peas,    blackberry Blackberries and pistachios come together to create unique flavors in this hearty dish. Step 1 In small bowl, stir together cumin, allspice, and 1/4 teaspoon freshly ground black pepper. In large micr... recipes with the same ingredients... Chicken with Berry Sauce Recipe

Mint and Pistachio Tabbouleh Recipe | MyRecipes bulgur wheat,    red onion,    olive oil,    pistachio,    pepper,    mint,    allspice,    tomato,    cucumber,    kale,    salt,    lemon juice Pair your Mediterranean dinner with Mint and Pistachio Tabbouleh. The Tabbouleh delivers flavorful ingredients and is bursting with color. Instructions Checklist   Step 1   Combine cooked bulgur, kale, ...

Bulgur with Tomatoes Recipe | SparkRecipes bulgur wheat,    olive oil,    wheat,    pepper,    cinnamon,    allspice,    onion,    garlic,    tomato,    salt,    water Bulgur holds a high place in the Lebanese kitchen and is irreplaceable in many classic preparations like Kibbeh, tabboule... This is a really old dish cooked by Lebanese especially during lent. It...

Cabbage Tabbouleh Recipe | Bon Appetit bulgur wheat,    olive oil,    parsley,    mint,    green chili,    allspice,    onion,    cabbage,    salt,    lemon juice Have all your ingredients prepped and ready to go before assembling. You don’t want the cabbage to wilt before serving. Step 1   Place bulgur in a small bowl; pour in boiling water to cover by 2...

Grandma's Lebanese Chili Recipe - Food.com bulgur wheat,    olive oil,    cashew,    turmeric,    coriander seed,    cloves,    cayenne pepper,    cumin,    allspice,    chickpea,    carrot,    onion,    tomato,    cauliflower,    soy sauce This is a chili with curry that was brought to our preliminary chili cook-off in October 2007 by member Bruce Kravitz. The photo was taken post-devouring at the potluck. Serving Size: 1 (317) g   Servi...

Vegetarian Moussaka Recipe | MyRecipes butter,    bulgur wheat,    romano cheese,    vegetable stock,    olive oil,    cooking spray,    oregano,    cloves,    cinnamon,    allspice,    onion,    garlic,    tomato,    aubergine/eggplant,    eggs,    salt,    milk,    flour In this meatless version of the classic Greek dish, bulgur wheat stands in for ground meat in a spiced-tomato filling surrounded by eggplant layers and topped with a béchamel sauce. The eggplant ...

Kibbeh Meatballs with Spiced Yogurt Sauce Recipe | MyRecipes ground lamb,    bulgur wheat,    olive oil,    red peppercorn,    pepper,    parsley,    cinnamon,    cumin,    allspice,    shallot,    garlic,    cucumber,    salt,    yogurt (plain),    water Learn how to make Kibbeh Meatballs with Spiced Yogurt Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 6 ingredients; ...

Tabbouleh Wrapped in Romaine Leaves Recipe - Food.com bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal. Servin...

Turkey Kibbeh Recipe - Food.com bulgur wheat,    ground turkey,    olive oil,    pine nut,    pepper,    marjoram,    cayenne pepper,    cumin,    allspice,    onion,    zucchini/courgette,    tomato,    cucumber,    salt,    yogurt (plain),    water Kibbeh is a traditional Lebanese dish typically made of ground lamb, bulgar, pinenuts and spices. Prerpared in trays orindividual servings, kibbeh balls, it is baked or fried. In this remake lean grou...

Spicy Southwestern Tabbouleh Recipe | MyRecipes queso fresco,    bulgur wheat,    red onion,    yellow/orange bell pepper,    chili dried/powder,    hot sauce,    olive oil,    red peppercorn,    pepper,    paprika,    oregano,    coriander leaf,    jalapeno,    cumin,    allspice,    avocado,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    lime juice,    water Instructions Checklist   Step 1   Combine bulgur, 1 1/4 cups boiling water, and 1 1/2 teaspoons oil in a medium bowl; cover and let stand 20 minutes. Drain bulgur through a fine sieve; place bulgur in a...

Lentil & Bulgur Pilaf with Green & Yellow Squash Recipe | EatingWell bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    dill,    coriander leaf,    bay leaf,    allspice,    lentil,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice Based on a traditional Lebanese Lenten dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat flatbread or pita and a dollop of tangy plain yogurt. Instructions Checklist   Step ...

Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    bay leaf,    allspice,    lentil,    lemon,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...

Turkish Lamb Pita Burgers Recipe | EatingWell ground lamb,    bulgur wheat,    red onion,    pitta bread,    ground turkey,    lemon peel,    olive oil,    pepper,    parsley,    oregano,    mint,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    allspice,    spring onion,    onion,    garlic,    tomato,    eggs,    salt,    sugar,    lemon juice,    yogurt (plain),    water Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Lean turkey blended with lamb lightens the mix. Stuff the patties into warm pita... recipes with the same ingredients... Turkish Lamb Pita Burgers Recipe - Food.com

Lamb Pilaf Recipe by Canadian.Recipes | ifood.tv bulgur wheat,    chicken stock,    olive oil,    pepper,    parsley,    paprika,    coriander,    basil,    allspice,    lemon,    raisin,    prune,    onion,    garlic,    lamb,    salt,    white wine In heavy skillet, heat oil over medium-high heat and brown lamb cubes; remove with slotted spoon.   In same skillet, cook onions and garlic until softened.   Add bulgur and cook, stirring, until golden,...

Cabbage Rolls with Spiced Lamb Recipe | EatingWell ground lamb,    egg yolks,    bulgur wheat,    lemon peel,    chicken stock,    olive oil,    turmeric,    pepper,    parsley,    mint,    cinnamon,    dried ginger,    allspice,    onion,    leek,    cabbage,    eggs,    salt,    white wine,    lemon juice These cabbage rolls are stuffed with lamb and infused with the flavors of turmeric, ground ginger and allspice. Instructions Checklist   Step 1   Prepare bulgur according to package directions; transfer...

Turkey Kibbeh Recipe | EatingWell bulgur wheat,    ground turkey,    olive oil,    pine nut,    pepper,    marjoram,    cayenne pepper,    cumin,    allspice,    onion,    zucchini/courgette,    tomato,    cucumber,    salt,    yogurt (plain) Kibbeh, a seasoned lamb and bulgur mixture, is one of the national dishes of Lebanon. It's often served raw, drizzled with olive oil, with slices of sharp white onion and fresh pita bread alongsid...

Bulgur Stuffing With Dried Cranberries & Hazelnuts Recipe - Food.com dried cranberry,    bulgur wheat,    chicken stock,    olive oil,    hazelnut,    pepper,    parsley,    cinnamon,    bay leaf,    allspice,    onion,    garlic,    celery,    salt,    orange juice If you are looking for something to replace the traditional bread stuffing, this is a great recipe. A chewy, nutty-tasting pilaf that can be served as a side dish or used to stuff your holiday bird. I... recipes with the same ingredients... Bulgur Stuffing with Dried Cranberries & Hazelnuts Recipe | EatingWell

Lamb & White Bean Chili Recipe | EatingWell ground lamb,    white bean,    bulgur wheat,    chili dried/powder,    olive oil,    canola oil,    paprika,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water In this healthy lamb and white bean chili recipe, the addition of eggplant makes this chili velvety and creamy, while the cinnamon and allspice make the house smell amazing while the chili is cooking.... recipes with the same ingredients... - EatingWell

Middle Eastern Burgers with Yogurt-Garlic Sauce Recipe | EatingWell bulgur wheat,    pitta bread,    ground beef,    olive oil,    canola oil,    pepper,    coriander seed,    cumin,    allspice,    prune,    onion,    garlic,    eggs,    salt,    yogurt (plain),    water Exotic-tasting spices and chopped prunes give Middle-Eastern flair to this succulent, healthy burger recipe. Serve the burgers with the cool, savory yogurt sauce and slices of ripe tomato, lettuce and...

Hamam Mahshi bi Burghul Recipe | MyRecipes butter,    bulgur wheat,    chicken stock,    cooking spray,    oil,    pine nut,    pepper,    cinnamon,    cardamom,    allspice,    currant (zante),    onion,    hen,    salt,    lemon juice Usually made with pigeons instead of Cornish hens, this dish (pronounced ha-MAM mah-SHE bee boor-GHOUL) is one of the delicacies of Egypt, where villagers along the Nile River raise pigeons. The stuff... recipes with the same ingredients... Hamam Mahshi bi Burghul | Recipes Wiki | Fandom Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins Recipe - Food.com

Open Kibbeh ground lamb,    bulgur wheat,    olive oil,    pine nut,    sumac,    pepper,    parsley,    coriander seed,    coriander,    green chili,    cinnamon,    allspice,    onion,    garlic,    tahini,    salt,    self raising flour,    lemon juice Yotam Ottolenghi's twist on a traditional kibbeh recipe makes a wonderfully comforting lamb main course, bursting with the flavours of the Middle East. Perfect for a Sunday lunch. Preheat the oven...

Lebanese Beef and Tabbouleh Salad beef flank steak,    bulgur wheat,    olive oil,    pepper,    parsley,    paprika,    nutmeg,    cinnamon,    cumin,    allspice,    spring onion,    tomato,    salt,    lemon juice,    water Bulgur, vegetables, and fresh herbs combine to make the tasty tabbouleh recipe that acts as the base for this Lebanese recipe. Top with spice-rubbed Lebanese beef and dig in for a well-balanced Middle...

Chicken with Bulgur Recipe - Food.com butter,    chicken,    bulgur wheat,    chicken stock,    oil,    wheat,    pepper,    parsley,    mint,    cinnamon,    allspice,    currant (zante),    onion,    salt,    water A tasty middle-eastern style recipe, and one of my favorite ways to fix chicken! Serving Size: 1 (617) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1164.5   Calories from Fat 64...

Kibbe Sandwiches Recipe | MyRecipes ground lamb,    bulgur wheat,    alfalfa,    pitta bread,    wheat,    pine nut,    pepper,    parsley,    allspice,    onion,    garlic,    cucumber,    lettuce,    salt,    water Learn how to make Kibbe Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Pour water over bulgur in a small bowl; cover and let ...

Tabbouleh Parsley, Tomato, and Bulgur Salad Recipe | MyRecipes bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cinnamon,    allspice,    spring onion,    tomato,    lettuce,    salt,    lemon juice The amount of bulgur used varies according to family tradition. We've included less here to allow the flavors of the tomato and parsley to come through. Instructions Checklist   Step 1   Combine fir...

Armenian Bulgur and Potato Balls Recipe - Food.com bulgur wheat,    olive oil,    oil,    pine nut,    pepper,    allspice,    currant (zante),    potato,    onion,    tahini,    salt,    flour Tasty vegetarian croquettes that are lightly fried. I served this as part of a light lunch with several appetizers, including baba gannouj, and hummous, with pita bread, some olives, and a green salad...

Turkish Meatballs Recipe - Food.com ground lamb,    bulgur wheat,    parsley,    cinnamon,    cumin,    allspice,    raisin,    onion,    garlic,    eggs,    water I learned to make this at a Turkish cooking class. Serve it with a variety of Middle Eastern dishes and feel free to adjust the seasonings to your taste. What I've given is an absolute minimum, bu...

Mixed Fruit Pilaf Recipe | MyRecipes bulgur wheat,    chicken stock,    olive oil,    curry powder,    cumin,    allspice,    onion,    garlic,    celery,    fruit,    salt,    apple juice Learn how to make Mixed Fruit Pilaf. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Saute celery and onion in hot oil in a 3-quart saucep...

Lamb Lovers Pilaf Moroccan Recipe lamb stewing meat,    bulgur wheat,    greek seasoning,    chicken stock,    oil,    almond,    cinnamon,    allspice,    raisin,    onion,    celery A fab light dish which has great flavour Heat 1 tablespoon of oil in a large skillet over medium high heat. Season lamb strips with Greek seasoning and saute in oil until browned. Remove from skillet ...

Bulgur and Lentil Pilaf Recipe - Food.com bulgur wheat,    olive oil,    pepper,    coriander seed,    cumin,    allspice,    lentil,    button mushroom/champignon,    onion,    garlic,    salt,    stock or broth 1000 Great Recipes by Martha Day Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 214.6   Calories from Fat 18 g 8 %   Total Fat 2 g 3 %   Saturated Fat 0.3 g 1 ...

Meatballs in Tomato Sauce with Onion, Garlic and Spices | Recipes Wiki | Fandom bulgur wheat,    ground beef,    canola oil,    pepper,    coriander,    cinnamon,    allspice,    onion,    garlic,    tomato,    salt,    sugar Contributed by Catsrecipes Y-Group Makes 4 servings 3⁄4 cup bulgur 8 oz ground beef 1⁄2 cup finely chopped onion 1⁄4 tsp ground cinnamon 1⁄4 tsp salt 1⁄2 tsp ground allsp...

Meat or Mushroom Kubbeh Recipe - Food.com bulgur wheat,    tomato paste,    ground beef,    oil,    pine nut,    pepper,    cinnamon,    cumin,    allspice,    mushrooms,    onion,    salt,    bread crumbs,    water,    flour As per recipe request. Time consuming, but really worth it! Serving Size: 1 (166) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 260   Calories from Fat 139 g 54 %   Total Fat 15....

Sweet and Sour Cabbage Recipe - Food.com bulgur wheat,    oil,    pepper,    caraway,    allspice,    lemon,    raisin,    apple,    onion,    cabbage,    apple cider vinegar,    salt,    firm tofu,    honey,    soya yogurt,    water This Eastern European dish comes from Leah Leneman’s “The Tofu Cookbook”. Tofu seems to be a bit of an unsung hero in the foodie world; it’s high in protein, low in calories an...

Middle Eastern Burgers Recipe - Food.com bulgur wheat,    pitta bread,    ground beef,    canola oil,    pepper,    coriander seed,    cumin,    allspice,    prune,    onion,    garlic,    eggs,    salt,    water Not your ordinary burger! Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 340.4   Calories from Fat 108 g 32 %   Total Fat 12 g 18 %   Saturated Fat 4.1 g 20 % ...

Bulgur Pilaf with Dried Fruits Recipe | EatingWell bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    pine nut,    pepper,    parsley,    mint,    cinnamon,    bay leaf,    allspice,    currant (zante),    apricot,    onion,    salt Cinnamon and allspice infuse this pilaf with a subtle Middle Eastern fragrance. Serve as a side dish or use it to stuff a large roasting chicken or capon. Instructions Checklist   Step 1   Place apricot...

Arminyan Plov (Armenian Pilaf) Recipe - Food.com kasha,    bulgur wheat,    chicken stock,    olive oil,    almond,    pepper,    cinnamon,    cardamom,    dried ginger,    allspice,    chickpea,    raisin,    onion,    garlic,    lemon juice,    sour cream This recipe is the speciality of the Dvin Hotel, Yerevan, Armenia and was served to me at a dinner party. Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 182...

Moussaka Recipe | MyRecipes butter,    chicken breast,    bulgur wheat,    feta cheese,    olive oil,    cooking spray,    pepper,    nutmeg,    mint,    allspice,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    milk,    yogurt (plain),    flour,    meat We divided this layered Greek casserole into two dishes so you can enjoy one immediately and freeze the other for later use. Bake straight from the freezer at 375°, uncovered, for 1 hour. Cover w...

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