Fruity Bulgur Wheat Recipe - Food.com bulgur wheat,    olive oil,    parsley,    coriander,    cinnamon,    cumin,    lemon,    sultana,    apricot A great accompaniment to any moroccan meat recipe. Good hot or cold so can be transported too! Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.2   Calorie...

Pomegranate Glazed Salmon Recipe bulgur wheat,    pepper,    apricot,    radish,    spring onion,    salmon,    salt,    pomegranate juice,    orange juice,    water This inventive take on roasted salmon calls for covering the fish in a fruity pomegranate glaze. Served with bulgur and seasonal fruits and vegetables, this meal is healthy without skimping on flavor ...

Mediterranean Tabbouleh Recipe | EatingWell red chicory,    bulgur wheat,    feta cheese,    lemon peel,    olive oil,    walnut,    pistachio,    parsley,    mint,    apricot,    spring onion,    cucumber,    lettuce,    salt,    lemon juice,    water Complete with fresh parsley and mint, this perfectly lemony tabbouleh recipe is topped with crunchy roasted pistachio nuts. Instructions Checklist   Step 1   In a medium bowl combine boiling water and b...

Apricot and Chickpea Salad with Sprouted Pulses - Vegetarian Society bulgur wheat,    peanut oil,    almond,    pepper,    parsley,    cloves,    chili pepper,    cinnamon,    cumin,    chickpea,    apricot,    onion,    salt Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Pour boiling water over the bulgar wheat and leave to stand for 30 min...

Healthy meatballs recipe | olivemagazine ground lamb,    bulgur wheat,    red onion,    olive oil,    parsley,    mint,    coriander seed,    cumin,    lemon,    apricot,    garlic,    tomato,    bread crumbs,    honey Flavour homemade lamb meatballs with dried apricots and fresh mint, then serve with herb-flecked bulgur wheat for a healthy midweek dinner STEP 1   Warm the cumin seeds in a large, dry non-stick frying...

Cranberry-Almond Cereal Mix Recipe | EatingWell dried cranberry,    bulgur wheat,    barley,    wheat,    oats,    almond,    cinnamon,    raisin,    apricot,    amaranth,    salt,    sugar,    milk This fruit and nut cereal recipe is simple to mix up and lasts up to 6 months if stored in the freezer. Instructions Checklist   Step 1   Spread almonds in a shallow baking pan lined with parchment pape...

Wheat & Dried Fruit Porridge Recipe | EatingWell bulgur wheat,    cinnamon,    currant (zante),    apricot,    salt,    honey,    water This high-fiber hot cereal offers a delightfully nutty change from oatmeal. Bulgur is a quick-cooking form of wheat that has been parboiled and dried. Don't confuse it with cracked wheat, which ne...

Bulgur Pilaf With Apricots and Raisins Recipe - Food.com bulgur wheat,    chicken stock,    white peppercorn,    parsley,    raisin,    apricot,    onion,    vegetable fat spread,    water Leftovers - if there are any - are good reheated also. Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 216.5   Calories from Fat 23 g 11 %   Total Fat 2.6 g 4 ...

Fruit and Wheat Recipe - Food.com bulgur wheat,    wheat,    pine nut,    vanilla extract,    cinnamon,    raisin,    fig,    apricot,    sugar,    orange juice,    water This sweet Lebanese dish is served as a side dish or a dessert. Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.9   Calories from Fat 21 g 11 %   Total Fat...

Wheat Stuffing Recipe - Thanksgiving.Food.com egg whites,    bulgur wheat,    chicken stock,    sage,    raisin,    apricot,    onion,    celery,    seasoning,    water This is low-fat for the holidays. Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 212.2   Calories from Fat 5 g 2 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g ...

Middle Eastern Quinoa & Apricots Recipe - Food.com bulgur wheat,    quinoa,    olive oil,    turmeric,    pepper,    cloves,    cinnamon,    lentil,    raisin,    apricot,    salt This is a sweetish healthy side dish, or vegan main dish. Perfect for Thanksgiving. Serving Size: 1 (53) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.6   Calories from Fat 5...

Moroccan Lamb or Beef Recipe - Food.com ground lamb,    bulgur wheat,    chili dried/powder,    ground beef,    coriander,    cloves,    cinnamon,    cumin,    banana,    raisin,    apricot,    onion,    tomato,    rice Posting this for ZWT 2006. I haven't tried this yet but it sounds like a good recipe for those nights when you are too busy to get into cooking yet want something with a good flavor. Serving Size:...

Lamb-stuffed Portabellas Recipe | MyRecipes bulgur wheat,    chicken stock,    olive oil,    pine nut,    curry powder,    mint,    apricot,    portobello mushroom,    onion,    lamb,    salt,    bread crumbs,    yogurt (plain) Notes: If the casserole is chilled, the natural effects of the seasoning will keep the meat mixture pink in the center, even when it is cooked. Test doneness with a thermometer. Instructions Checklist...

Fruited Tabbouleh Recipe - Food.com bulgur wheat,    canola oil,    walnut,    pecan,    mint,    ginger root,    dried ginger,    blueberry,    nectarine,    apricot,    lettuce,    salt,    lemon juice,    water Tabbouleh is a favorite Mideastern Salad, usually made with lemon, parsley and mint.This version adds fruit, nuts and ginger. The salad needs to chill 4 hours before serving.Recipe comes from Cooking....

Bulgur Pilaf with Dried Fruits Recipe | EatingWell bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    pine nut,    pepper,    parsley,    mint,    cinnamon,    bay leaf,    allspice,    currant (zante),    apricot,    onion,    salt Cinnamon and allspice infuse this pilaf with a subtle Middle Eastern fragrance. Serve as a side dish or use it to stuff a large roasting chicken or capon. Instructions Checklist   Step 1   Place apricot...

Potato Kibbeh Recipe - Food.com butter,    ground lamb,    bulgur wheat,    lamb stock,    oil,    pine nut,    pepper,    nutmeg,    coriander seed,    coriander leaf,    cinnamon,    cumin,    apricot,    potato,    onion,    eggs,    salt I've not tried this myself as I've posted it in response to a recipe request. It's from the What's Cooking - Potato cookbook. Kibbeh is a typical Middle eastern dish with many variatio...

Carrot-Pistachio Pesto With Bulgur and Chickpeas Recipe - Food.com dried fruit,    bulgur wheat,    olive oil,    pistachio,    pepper,    mint,    cloves,    chickpea,    lemon,    raisin,    currant (zante),    apricot,    carrot,    spring onion,    garlic,    salt,    water It's easy to go green with herb-heavy pestos, but what about other colorful produce? This raw carrot and pistachio blend was an instant hit in the Whole Living test kitchen. You could also thin it...

Morroccan sea bass with herby tabbouleh recipe - BBC Food bulgur wheat,    red onion,    hot sauce,    chicken stock,    olive oil,    pistachio,    parsley,    nutmeg,    mint,    coriander,    cinnamon,    cumin,    lemon,    pomegranate,    sultana,    apricot,    garlic,    tomato,    bass Bring the flavours of Morocco to your table with this mouthwatering sea bass recipe. Serve with a herby tabbouleh for a meal that will tickle your tastebuds. Preheat the oven to 190C/170C Fan/Gas 5. ...

Pudding | Recipes Wiki | Fandom bulgur wheat,    walnut,    almond,    date,    raisin,    currant (zante),    apricot,    salt,    rice,    sugar,    orange juice,    milk,    water Makes 8 servings. 3 cup water 1 cup bulgur wheat 1 cup short-grain rice 1 tsp salt 1 cup milk 1 cup sugar 1 cup light raisins 1 cup dried currants 1 cup chopped pitted dates 1 cup chopped dried aprico...

Red Lentil Salad with Dried Fruit & Toasted Pine Nuts Recipe | EatingWell bulgur wheat,    lemon peel,    olive oil,    pine nut,    parsley,    mint,    cinnamon,    lentil,    date,    apricot,    salt,    lemon juice,    water Quick-cooking red lentils and bulgur team up to make this hearty fiber-rich salad. Tart lemon juice plays against the sweet flavors of dried fruits, mint and cinnamon for a distinctive Middle Eastern ...

Bulghur Salad | Australia's Best Recipes bulgur wheat,    lemon,    pomegranate,    apricot,    celery,    tomato A very nutritious and colourful salad. Soak bulghur for 1-11⁄2 hours until soft.   Drain and squeeze water out of bulghur.   Chop fruits and vegetables into small pieces, add to bulghur mixture an...

Stuffed Red Onions Recipe | SparkRecipes bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    apricot,    button mushroom/champignon,    parmesan cheese,    water Cut the top off each onion and scoop out the centre using a teaspoon. Finely chop the scooped-out onion, then fry with the oil ina frying pan until soft and golden brown. Add the mushrooms and stir fo...

Bulgur Pilaf With Apricots And Raisins Recipe by Healthycooking | ifood.tv bulgur wheat,    chicken stock,    wheat,    parsley,    raisin,    apricot,    onion,    vegetable fat spread In nonstick skillet, melt margarine over medium heat; cook onion, stirring, until softened.   Stir in bulgur and cook, stirring, for 1 minute.   Stir in raisins, apricot and stock; cover and simmer over...

Bulgur Pilaf with Dates, Dried Apricots, and Toasted Walnuts Recipe | Bon Appetit bulgur wheat,    chicken stock,    olive oil,    walnut,    curry powder,    cinnamon,    date,    apricot,    spring onion,    onion,    garlic Bulgur Pilaf with Dates, Dried Apricots, and Toasted Walnuts Recipe Heat oil in heavy large saucepan over medium heat. Add onion and saute until golden, about 5 minutes. Add garlic; stir 1 minute. Add...

Mixed Grain Breakfast Pudding Recipe | SparkRecipes butter,    dried cranberry,    bulgur wheat,    barley,    oats,    cinnamon,    raisin,    apricot,    salt,    brown sugar Easy, delicious and healthy Mixed Grain Breakfast Pudding recipe from SparkRecipes. See our top-rated recipes for Mixed Grain Breakfast Pudding. In 8-inch (2 L) square glass baking dish, whisk togethe...

Turkish Wheat Salad Recipe by Veggie.Lover | ifood.tv red chicory,    pumpkin seeds,    bulgur wheat,    sunflower oil,    sunflower seeds,    parsley,    lemon,    apricot,    spring onion,    salt,    orange juice MAKING   1. In a bowl mix gomasio and bulgar wheat.   2. In a saucepan boil 300 ml water. Mix the gomasio and bulgar with boiling water. Allow it to stand for 20 minutes.   3. Chop dried apricots to make...

Armenian Stuffing With Bulgur Recipe by Chicken.Maximus | ifood.tv butter,    bulgur wheat,    almond,    pepper,    coriander seed,    cloves,    cinnamon,    cumin,    raisin,    apricot,    onion,    salt Melt butter in large skillet over medium heat.   Add onions, coriander and cumin; cover and cook, stirring occasionally, until onion is translucent, about 10 minutes.   Add almonds, apricot and raisins ...

Bulgar Wheat Salao With Broccoli Nuts And Apricots Recipe by Daily.Menu | ifood.tv bulgur wheat,    red onion,    olive oil,    pistachio,    parsley,    mint,    lemon,    apricot,    broccoli GETTING READY   1) Take a medium sized bowl and add bulgar wheat to it.   2) Cover it entirely with boiling water and place cling film on the bowl.   3) Soak it for half an hour.   4) Drain off the extra ...

Chicken and Apricot Filo Pie Recipe by Greek.Cookery | ifood.tv butter,    chicken,    bulgur wheat,    phyllo pastry,    almond,    pepper,    parsley,    chives,    cinnamon,    allspice,    apricot,    onion,    salt,    yogurt (plain) 1. Preheat the oven to 200 C/ 400 F/Gas 6. Put the bulgur wheat in a bowl with 120 ml / 4 fl oz / 1/2 cup boiling water. Soak for 5-10 minutes, until the water is absorbed.   2. Heat 25 g / 1 oz / 2 tb...

Galantine Of Chicken With Fruit And Nuts Recipe by Evan | ifood.tv butter,    chicken,    bulgur wheat,    green pepper,    gravy,    pistachio,    cinnamon,    sultana,    prune,    apricot,    onion,    eggs,    sausage 1.   Place the bulgar wheat in a bowl.   Cover with boiling water and leave to stand, covered, for 30 minutes.   Drain and squeeze the wheat to extract as much water as possible.   Set aside.   2.   Melt th...

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