Fruity Bulgur Wheat Recipe - Food.com bulgur wheat,    olive oil,    parsley,    coriander,    cinnamon,    cumin,    lemon,    sultana,    apricot A great accompaniment to any moroccan meat recipe. Good hot or cold so can be transported too! Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.2   Calorie...

Chickpea Salad Recipe with Bulgar Wheat and Red Pepper | olivemagazine bulgur wheat,    red onion,    feta cheese,    red pepper,    olive oil,    parsley,    coriander,    chickpea,    sultana,    celery,    red wine vinegar,    sugar Make our triple-tested vibrant veggie salad from our expert cookery team for an easy nutritious midweek meal ready in less than 30 mins STEP 1   Put the bulgar wheat and sultanas in a bowl and pour ove...

Bulgur Wheat Salad with Pink-Seared Lamb | Nigella's Recipes | Nigella Lawson lamb loin,    bulgur wheat,    olive oil,    pepper,    mint,    coriander leaf,    coriander,    green chili,    lime,    spring onion,    zucchini/courgette,    salt Coriander is so much more headily aromatic than parsley that I've made the ratio to herb and grain skewed differently from traditional tabbouleh. Following the packet instructions, cover the bulgu...

Herbed Bulgur with Almonds Recipe | MyRecipes bulgur wheat,    orange peel,    olive oil,    almond,    parsley,    coriander,    salt,    water Bulgur is wheat that’s been parboiled, dried, and cracked into nibbly bits. It cooks fast and tastes good. A full cup of cooked bulgur has only 150 calories, a hearty 8 grams of fiber, and n...

Herb-Ginger Bulgur Recipe | EatingWell bulgur wheat,    lemon peel,    canola oil,    cooking spray,    mint,    ginger root,    coriander,    jalapeno,    lemon,    salt,    water Bulgur is high in fiber and low in fat. In this slow-cooked side dish, the bulgur is flavored with ginger, mint and lemon and gets a slight kick from a jalapeño chile pepper. Instructions Checkli...

Carrot-Cilantro Bulgur Recipe | MyRecipes bulgur wheat,    olive oil,    pepper,    coriander,    carrot,    salt,    lime juice,    water Carrot-Cilantro Bulgur Instructions Checklist   Step 1   Combine bulgur and water in a small saucepan; bring to a boil. Cover, reduce heat, and cook 12 minutes. Drain; rinse with cold water. Drain. Stir...

Curried pork bulgur salad recipe | BBC Good Food bulgur wheat,    curry powder,    mint,    coriander,    cumin,    date,    lemon,    spring onion,    tomato,    cucumber,    pork,    stock or broth Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour STEP 1   Tip the bulgur into a small pan wi...

Cajun salmon with herb bulgar wheat and yogurt dressing recipe | olivemagazine bulgur wheat,    red onion,    olive oil,    mint,    dill,    coriander,    lime,    salmon,    cajun seasoning,    yogurt (plain) The best salmon recipe for one. Served with a bulgar wheat and fresh herbs then drizzled with a lime-yoghurt dressing for a quick and healthy idea for midweek. STEP 1   Mix half the lime juice, the lim...

Avocado and Bulgur Salad Recipe | Bon Appetit bulgur wheat,    olive oil,    pistachio,    pepper,    coriander,    jalapeno,    cumin,    avocado,    lemon,    spring onion,    garden rocket,    salt This is the love child of a grain bowl and arugula salad—with charred scallions, avocado, and thinly sliced jalapeno for smokiness, richness, and heat. Step 1   Bring 3⁄4 cup water to a boi...

Grilled chicken with yoghurt and bulgar wheat salad recipe | olivemagazine chicken thigh,    bulgur wheat,    chicken stock,    parsley,    coriander,    chives,    cumin,    lemon,    garlic,    yogurt (plain) The easy marinade for this chicken ensures making a delicious meal midweek is quick and easy. Try using lamb steaks instead of chicken and stirring some chopped mint through the bulgar wheat. STEP 1   ...

Spicy Garden Chili Recipe - Food.com tomato sauce,    red bean,    bulgur wheat,    red bell pepper,    chili dried/powder,    beef stock,    olive oil,    oregano,    coriander,    jalapeno,    cumin,    pinto bean,    mushrooms,    onion,    tomato,    sweetcorn I love vegetarian meals, but my husband is just the opposite, so I like when I find a vegetarian meal that's hearty enough to please even my husband. This one fits the bill! I got this recipe from...

Bulgur Tabbouleh Salad Recipe - Food.com bulgur wheat,    feta cheese,    red bell pepper,    olive oil,    coriander,    cumin,    radish,    carrot,    spring onion,    garlic,    tomato,    lime juice,    water My sister (Sky Hostess) gave me this recipe. It's delicious and you can add whatever veggies you like! All vegetable amounts are approximate. Use as much as you prefer. Salt and pepper if you like...

Eggplant Bulgur Pilaf Recipe | SparkRecipes bulgur wheat,    tomato paste,    green bell pepper,    chicken stock,    olive oil,    pepper,    parsley,    oregano,    coriander,    carrot,    spring onion,    onion,    garlic,    aubergine/eggplant,    salt 1. Place bulgur in a large deep bowl, add enough warm water to cover by 2 inches, cover and let stand for 1 hour. Drain; set aside. 2. Heat 3 tablespoons oil in a large nonstick skillet over medium he... recipes with the same ingredients... Eggplant Bulgur Pilaf Recipe | EatingWell

Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    bay leaf,    allspice,    lentil,    lemon,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...

Lamb Pilaf Recipe by Canadian.Recipes | ifood.tv bulgur wheat,    chicken stock,    olive oil,    pepper,    parsley,    paprika,    coriander,    basil,    allspice,    lemon,    raisin,    prune,    onion,    garlic,    lamb,    salt,    white wine In heavy skillet, heat oil over medium-high heat and brown lamb cubes; remove with slotted spoon.   In same skillet, cook onions and garlic until softened.   Add bulgur and cook, stirring, until golden,...

Baked Falafel Balls Recipe - Food.com bulgur wheat,    red onion,    chili dried/powder,    olive oil,    cooking spray,    parsley,    coriander,    cumin,    chickpea,    garlic,    salt,    bread crumbs,    lemon juice,    water You will love these little falafel balls that are soft on the inside and crunchy on the outside...without frying in oil! Serve in a pita with your favorite cucumber sauce. Serving Size: 1 (104) g   Ser...

Vegetarian Stuffed Peppers Recipe With Feta | olivemagazine bulgur wheat,    red onion,    feta cheese,    red pepper,    olive oil,    hazelnut,    parsley,    coriander,    lemon,    tomato,    garden rocket,    lemon juice,    yogurt (plain) Try our veggie recipe for tabbouleh-stuffed peppers with feta dressing. This Mediterranean-style dish is a simple yet warming midweek meal, and low in calories STEP 1   Heat the oven to 200C/fan 180C/g...

Georgie Hayden Roast Harissa Chicken | Alternative Sunday Roast butter,    chicken,    bulgur wheat,    hot sauce,    chicken stock,    olive oil,    pepper,    parsley,    paprika,    coriander seed,    coriander,    cumin,    lemon,    onion,    garlic,    tomato,    salt,    yogurt (plain) Georgie Hayden's Butter Chicken from Stirring Slowly is flavoured with Tunisian harissa paste and is the perfect Summer roast recipe. Delicious with the flavours of lemon, paprika and coriander, i...

Nigella Lawson Spiced Bulgur Wheat Veg Recipe| BBC2 Cook, Eat, Repeat bulgur wheat,    red pepper,    chili dried/powder,    olive oil,    fennel seeds,    coriander seed,    coriander,    cumin,    lentil,    orange,    radish,    leek,    garlic,    tomato,    salt,    water This easy, vegan dish of spiced bulgur wheat and roasted vegetables from Nigella Lawson's BBC2 series Cook, Eat, Repeat can be served as a main or a side dish, alongside roast chicken, slow-cooked...

Sabich Salad Recipe with Grilled Aubergine | olivemagazine bulgur wheat,    red onion,    olive oil,    sumac,    sesame seed,    parsley,    mint,    coriander,    lemon,    celery,    tomato,    cucumber,    quail eggs,    eggs,    tahini,    bread,    yogurt (plain) Try our sabich salad recipe with grilled aubergine. This easy aubergine salad recipe is a simple egg salad recipe with eggplant. Make our easy sabich recipe STEP 1   Boil the kettle, and tip the bulgar...

Tasty Bulgar Burgers With Lime Mayo Recipe - Food.com bulgur wheat,    chipotle,    lime peel,    olive oil,    walnut,    coriander,    cayenne pepper,    cumin,    pinto bean,    onion,    garlic,    soy sauce,    mayonnaise,    lime juice,    water A tasty veggie burger with a southwest flair. Can sub black beans for the pinto and use just about any nut in place of the walnuts. From Gourmet Serving Size: 1 (165) g   Servings Per Recipe: 6   AMT. P...

Spiced Bulgur Wheat with Roast Vegetables | Nigella's Recipes | Nigella Lawson bulgur wheat,    red bell pepper,    red pepper,    chili dried/powder,    olive oil,    fennel seeds,    coriander seed,    coriander leaf,    coriander,    cumin,    lentil,    orange,    radish,    leek,    garlic,    tomato,    salt,    water This is one of the recipes that is in constant rotation in my house: no matter how often I eat it, I never tire of it. You don’t have to start on the bulgur wheat straightaway, but as it stands ...

Jary (Algerian Vegetable Soup) Recipe | CDKitchen.com bulgur wheat,    tomato paste,    vegetable stock,    olive oil,    wheat,    parsley,    paprika,    mint,    coriander,    cayenne pepper,    chickpea,    onion,    garlic,    salt,    lemon juice A recipe for Jary (Algerian Vegetable Soup) made with olive oil, onion, garlic, paprika, cayenne pepper, tomato puree, vegetable stock, salt Heat oil in a large saucepan. Saute onion until tender, abo...

Baked Sea Bass With Aubergine, Walnuts & Pomegranates - Russian Recipes | House & Garden pomegranate molasses,    bulgur wheat,    brown rice,    olive oil,    walnut,    pepper,    coriander leaf,    coriander,    cayenne pepper,    basil,    pomegranate,    garlic,    bass,    salt,    white wine,    pomegranate juice Baked Sea Bass With Aubergine, Walnuts & Pomegranates. A sumptuous dish that's typical of Russian cuisine. Easy recipe ideas from House & Garden. Step 1   Cut the aubergine flesh into rough...

Open Kibbeh ground lamb,    bulgur wheat,    olive oil,    pine nut,    sumac,    pepper,    parsley,    coriander seed,    coriander,    green chili,    cinnamon,    allspice,    onion,    garlic,    tahini,    salt,    self raising flour,    lemon juice Yotam Ottolenghi's twist on a traditional kibbeh recipe makes a wonderfully comforting lamb main course, bursting with the flavours of the Middle East. Perfect for a Sunday lunch. Preheat the oven...

Whole Grain Salad Recipe | CDKitchen.com dried fruit,    bulgur wheat,    yellow/orange bell pepper,    brown rice,    quinoa,    olive oil,    nuts,    pepper,    parsley,    mint,    coriander,    chives,    chervil,    lime,    radish,    spring onion,    tomato,    salt,    cous cous,    mozzarella cheese A recipe for Whole Grain Salad made with brown rice, couscous, bulgur or quinoa, bell pepper, tomato, radish, scallions, dried like apricots, raisins, dates, figs or currants ** like pine nuts, sesame...

Veggie Chili Recipe - Food.com bulgur wheat,    tomato paste,    chipotle,    green pepper,    red pepper,    chili dried/powder,    olive oil,    canola oil,    oregano,    coriander,    jalapeno,    cumin,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    soy sauce,    lime juice,    water Vegetarian Chili. Serving Size: 1 (267) g   Servings Per Recipe: 240   AMT. PER SERVING % DAILY VALUE   Calories: 107.3   Calories from Fat 24 g 23 %   Total Fat 2.8 g 4 %   Saturated Fat 0.3 g 1 %   Cholest...

Bulgur Veggie Burger Recipe - Food.com bulgur wheat,    olive oil,    walnut,    coriander,    cayenne pepper,    cumin,    pinto bean,    onion,    garlic,    soy sauce,    water This recipe is a modified version from this month's Gourmet Magazine (June 2008). The burgers can be prepared on the grill or in a skillet. If you don't want to use a food processor, you can s...

Meatballs in Tomato Sauce with Onion, Garlic and Spices | Recipes Wiki | Fandom bulgur wheat,    ground beef,    canola oil,    pepper,    coriander,    cinnamon,    allspice,    onion,    garlic,    tomato,    salt,    sugar Contributed by Catsrecipes Y-Group Makes 4 servings 3⁄4 cup bulgur 8 oz ground beef 1⁄2 cup finely chopped onion 1⁄4 tsp ground cinnamon 1⁄4 tsp salt 1⁄2 tsp ground allsp...

Moroccan Lamb or Beef Recipe - Food.com ground lamb,    bulgur wheat,    chili dried/powder,    ground beef,    coriander,    cloves,    cinnamon,    cumin,    banana,    raisin,    apricot,    onion,    tomato,    rice Posting this for ZWT 2006. I haven't tried this yet but it sounds like a good recipe for those nights when you are too busy to get into cooking yet want something with a good flavor. Serving Size:...

Blanched Wheat Soup With Vegetables Recipe - Food.com bulgur wheat,    tomato paste,    hot sauce,    olive oil,    parsley,    paprika,    coriander,    caraway,    lentil,    peas,    chickpea,    lemon,    turnip,    carrot,    onion,    garlic,    celery,    spinach This soup is super easy, very healthy, and delicious! From Tunisia: Mediterranean Cuisine published by Konemann. If you are using canned beans or lentils, you do not need to pre-soak. Also, you can su...

Middle Eastern Pilaff Recipe - Food.com bulgur wheat,    vegetable stock,    sunflower oil,    cashew,    mint,    coriander leaf,    coriander,    cinnamon,    cumin,    chickpea,    raisin,    carrot,    onion,    garlic,    zucchini/courgette,    salt A vegetarian pilaff made with bulgar wheat - or if you prefer rice - which makes a great accompaniment for kebabs or any BBQd or grilled meat or fish. This recipe is one I found on an International Ma...

Bulgur, cranberries, apples Recipe | SparkRecipes dried cranberry,    bulgur wheat,    coriander,    apple,    cucumber,    honey,    lime juice A nice breakfast tabouleh Combine and chill. Serving Size: makes 1.5 cup serving Number of Servings: 1   Recipe submitted by SparkPeople user DOCMILNER.   Share on Facebook Share on Pinterest Share by E...

Roast chicken with beetroot and halloumi salad recipe - BBC Food chicken,    bulgur wheat,    tomato paste,    olive oil,    pistachio,    pepper,    paprika,    mint,    coriander,    red chili,    caraway,    cumin,    lemon,    pomegranate,    beetroot,    garlic,    red wine vinegar,    salt Spice up your weekend roast chicken with fragrant harissa paste. Serve with a gloriously pink beetroot bulgur salad. Preheat the oven to 200C/4000F/Gas 6.   For the roast chicken, heat a small frying p...

Sweet & Spicy Stuffed Chicken Breasts Recipe - Food.com chicken breast,    bulgur wheat,    olive oil,    almond,    garam masala,    pepper,    ginger root,    coriander,    cinnamon,    sultana,    onion,    garlic,    salt Chicken breasts stuffed with a moroccan style bulgar wheat, fruit and spice mix. Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 457.4   Calories from Fat 247...

Morroccan sea bass with herby tabbouleh recipe - BBC Food bulgur wheat,    red onion,    hot sauce,    chicken stock,    olive oil,    pistachio,    parsley,    nutmeg,    mint,    coriander,    cinnamon,    cumin,    lemon,    pomegranate,    sultana,    apricot,    garlic,    tomato,    bass Bring the flavours of Morocco to your table with this mouthwatering sea bass recipe. Serve with a herby tabbouleh for a meal that will tickle your tastebuds. Preheat the oven to 190C/170C Fan/Gas 5. ...

Falafel Recipe bulgur wheat,    quinoa,    bicarbonate of soda,    turmeric,    sesame seed,    pepper,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    salt,    bread crumbs Falafels make a great meat-free main course or appetizer. Put the bulgur or quinoa in a bowl and add enough very hot water (just short of boiling) until it's about an inch higher than the layer of...

Wheat Bulgar, Kale, Veggie Salad with Lemon Garlic Cilantro Dressing Recipe | SparkRecipes bulgur wheat,    bell pepper,    olive oil,    coriander,    lemon,    onion,    garlic,    tomato,    cucumber,    kale This is an extremely healthy salad (look at the nutritional information!) It is filling and tastes great. Serve as a main dish with bread or a side dish to grilled chicken or fish. Pour one cup of Bul...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01