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 bulgur wheat
 coriander seed

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picture of recipeClassic Crispy Falafel Recipe - Food.com
bulgur wheat,    chili dried/powder,    pepper,    coriander seed,    cumin,    chickpea,    garlic,    eggs,    tahini,    salt,    flour
I love burghul (cracked wheat) in falafel. These are delicious as a pita bread filling with tabbouleh and hommous. Prep time does not include soaking for the chickpeas or bulghur.
Serving Size: 1 (446...


picture of recipeGriddled lamb steaks with date, spinach and pistachio bulgur wheat recipe | delicious. magazine
lamb leg,    bulgur wheat,    chicken stock,    olive oil,    pistachio,    mint,    coriander seed,    cumin,    date,    lemon,    spinach,    honey
There's wonderful North Africa flavours in this griddled lamb recipe. Served with a date, spinach and pistachio bulgur wheat salad, it's impressive but oh-so easy to make.
In a large non-metal...


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picture of recipeGrandma's Lebanese Chili Recipe - Food.com
bulgur wheat,    olive oil,    cashew,    turmeric,    coriander seed,    cloves,    cayenne pepper,    cumin,    allspice,    chickpea,    carrot,    onion,    tomato,    cauliflower,    soy sauce
This is a chili with curry that was brought to our preliminary chili cook-off in October 2007 by member Bruce Kravitz. The photo was taken post-devouring at the potluck.
Serving Size: 1 (317) g   Servi...


picture of recipeLamb and Eggplant Loaf Recipe | SparkRecipes
ground lamb,    egg whites,    bulgur wheat,    feta cheese,    pepper,    parsley,    mint,    coriander seed,    cumin,    onion,    garlic,    aubergine/eggplant,    salt,    lemon juice
Lebanese meat loaf
Preheat oven to 350a . Pierce eggplant with a fork; place on a baking sheet, and bake at 350a for 45 minutes or until tender. Let cool; peel and finely chop. Place a small nonstick ...

recipes with the same ingredients...
Lamb-and-Eggplant Loaf Recipe | MyRecipes


picture of recipeTurkish Lamb Pita Burgers Recipe | EatingWell
ground lamb,    bulgur wheat,    red onion,    pitta bread,    ground turkey,    lemon peel,    olive oil,    pepper,    parsley,    oregano,    mint,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    allspice,    spring onion,    onion,    garlic,    tomato,    eggs,    salt,    sugar,    lemon juice,    yogurt (plain),    water
Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Lean turkey blended with lamb lightens the mix. Stuff the patties into warm pita...

recipes with the same ingredients...
Turkish Lamb Pita Burgers Recipe - Food.com


picture of recipeLentil and Bulgur Pilaf with Feta
bulgur wheat,    feta cheese,    vegetable stock,    chicken stock,    pepper,    oregano,    coriander seed,    cumin,    lentil,    carrot,    garlic,    tomato,    sweetcorn,    water
Lentils, traditionally relegated to side dish duty, become a full-fledged meal when mixed with bulgur, vegetables and feta cheese.
In a 3 1/2- or 4-quart slow cooker combine carrots, corn, broth, the ...


picture of recipeTurkish Chickpea & Lamb Soup Recipe | EatingWell
lamb shank,    bulgur wheat,    chicken stock,    olive oil,    pistachio,    pepper,    mint,    coriander seed,    cayenne pepper,    cumin,    bay leaf,    chickpea,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice,    yogurt (plain)
This recipe was inspired by a hearty lamb and chickpea soup from Turkey. Finishing it with a dollop of pistachio-mint pesto adds another layer of flavor.
Instructions Checklist   Step 1   To prepare sou...


picture of recipeGeorgie Hayden Roast Harissa Chicken | Alternative Sunday Roast
butter,    chicken,    bulgur wheat,    hot sauce,    chicken stock,    olive oil,    pepper,    parsley,    paprika,    coriander seed,    coriander,    cumin,    lemon,    onion,    garlic,    tomato,    salt,    yogurt (plain)
Georgie Hayden's Butter Chicken from Stirring Slowly is flavoured with Tunisian harissa paste and is the perfect Summer roast recipe. Delicious with the flavours of lemon, paprika and coriander, i...


picture of recipeMoroccan Spiced Sweet-Potato Medley
bulgur wheat,    olive oil,    red peppercorn,    coriander seed,    coriander leaf,    cumin,    chickpea,    raisin,    sweet potato,    onion,    garlic,    tomato,    salt,    yogurt (plain)
A spicy combination of vegetables cooked with bulgur and sweetened with dark raisins.
Step 1 In nonstick 12-inch skillet, heat oil over medium heat until hot. Add onion and cook, covered, about 8 minu...


picture of recipefalafel Recipe | SparkRecipes
bulgur wheat,    chili dried/powder,    chickpea flour,    oil,    sesame seed,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    fava beans,    baking powder,    water
Run the drained garbanzo beans and fava beans through the fine blade on your meat grinder or in your food processor. Blend in all the remaining ingredients and let the mixture stand for 1 hour. Form 1...


picture of recipeNigella Lawson Spiced Bulgur Wheat Veg Recipe| BBC2 Cook, Eat, Repeat
bulgur wheat,    red pepper,    chili dried/powder,    olive oil,    fennel seeds,    coriander seed,    coriander,    cumin,    lentil,    orange,    radish,    leek,    garlic,    tomato,    salt,    water
This easy, vegan dish of spiced bulgur wheat and roasted vegetables from Nigella Lawson's BBC2 series Cook, Eat, Repeat can be served as a main or a side dish, alongside roast chicken, slow-cooked...


picture of recipeHealthy meatballs recipe | olivemagazine
ground lamb,    bulgur wheat,    red onion,    olive oil,    parsley,    mint,    coriander seed,    cumin,    lemon,    apricot,    garlic,    tomato,    bread crumbs,    honey
Flavour homemade lamb meatballs with dried apricots and fresh mint, then serve with herb-flecked bulgur wheat for a healthy midweek dinner
STEP 1   Warm the cumin seeds in a large, dry non-stick frying...


picture of recipeSpiced bulgur wheat with roast vegetables recipe - BBC Food
bulgur wheat,    red pepper,    chili dried/powder,    olive oil,    fennel seeds,    coriander seed,    coriander leaf,    cumin,    lentil,    orange,    radish,    leek,    garlic,    tomato,    salt,    orange juice
Nigella's spiced bulgur wheat with roasted vegetables will fast become a midweek favourite.
To make the bulgur wheat, very gently heat the oil in a heavy-based casserole over a low heat and stir ...


picture of recipeCauliflower & Lentil Tagine-inspired Stew | Slow Cooker Recipes
black olive,    bulgur wheat,    tomato paste,    chili dried/powder,    rapeseed oil,    coriander seed,    coriander leaf,    cumin,    lentil,    lemon,    carrot,    onion,    garlic,    tomato,    cauliflower,    stock or broth
This vegetarian recipe for cauliflower, olive and lentil stew is inspired by a tagine. It is easy to prepare and full of nutritious ingredients thrown together in the slow cooker to make a delicious, ...


picture of recipeCranberry-Orange-Glazed Turkey Meatballs Recipe | EatingWell
cranberry sauce,    bulgur wheat,    ground turkey,    chicken stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    carrot,    onion,    celery,    eggs,    salt,    orange juice,    water
Ground turkey and bulgur form the base of these healthy Thanksgiving-themed meatballs, which are tossed in a tangy cranberry-sauce glaze. Serve these on a platter or keep them warm in a slow cooker.
I...


picture of recipeSpiced Bulgur Wheat with Roast Vegetables | Nigella's Recipes | Nigella Lawson
bulgur wheat,    red bell pepper,    red pepper,    chili dried/powder,    olive oil,    fennel seeds,    coriander seed,    coriander leaf,    coriander,    cumin,    lentil,    orange,    radish,    leek,    garlic,    tomato,    salt,    water
This is one of the recipes that is in constant rotation in my house: no matter how often I eat it, I never tire of it.
You don’t have to start on the bulgur wheat straightaway, but as it stands ...


picture of recipeOttolenghi Chermoula Aubergine | Middle Eastern Recipe
bulgur wheat,    chili dried/powder,    lemon peel,    olive oil,    almond,    paprika,    mint,    coriander seed,    coriander leaf,    cumin,    olive,    sultana,    spring onion,    garlic,    salt,    lemon juice,    yogurt (plain)
From the Middle East, this chermoula aubergine recipe is baked with warming spices before being finished with bulgar wheat, yoghurt and fragrant coriander.
Preheat the oven to 200oC/180oC Fan/Gas Mark...


picture of recipeWhite Turkey Chili Recipe | EatingWell
white bean,    bulgur wheat,    ground turkey,    chicken stock,    olive oil,    canola oil,    white peppercorn,    oregano,    coriander seed,    green chili,    cumin,    onion,    garlic,    zucchini/courgette,    salt
This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use one pound of ground turkey and add whole-grain b...


picture of recipeMoroccan Bulgur & Pork Casserole Recipe | EatingWell
pork loin,    bulgur wheat,    red pepper,    chili dried/powder,    turmeric,    pepper,    mint,    coriander seed,    cloves,    cinnamon,    cumin,    dried ginger,    chickpea,    lemon,    raisin,    onion,    salt,    lemon juice,    water
Fragrant with North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe is ready to go in the oven in just 25 minutes. Vary the dish by substituting shrimp, Pac...


picture of recipeFalafel I | Recipes Wiki | Fandom
bulgur wheat,    chickpea flour,    oil,    sesame seed,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    fava beans,    salt,    baking powder,    water
This recipe is for 6 serves. 1 cup dried garbanzo beans soaked in water to cover overnight and drained 1 cup dried shelled fava beans soaked in water to cover overnight and drained 1⁄2 cup finel...

recipes with the same ingredients...
Lebanese Falafel II | Recipes Wiki | Fandom


picture of recipeGreek-Style Stuffed Zucchini with Tomatoes Recipe
bulgur wheat,    red pepper,    ground beef,    olive oil,    pepper,    mint,    coriander seed,    cinnamon,    cumin,    garlic,    zucchini/courgette,    tomato,    salt,    water
This easy and healthy dinner for two is ready fast, in just over 30 minutes. Season lean ground beef with Greek spices, and use it to stuff zucchini halves.
Step 1 Arrange oven rack 6 inches from broi...


picture of recipeEd bulgur bi jara ('dirty bulgur with roast chicken') recipe - Recipes - delicious.com.au
chicken,    bulgur wheat,    tomato paste,    chicken stock,    olive oil,    parsley,    coriander seed,    cayenne pepper,    cumin,    peas,    chickpea,    garlic,    tomato
“A friend of mine inspired me with his ‘dirty’ rice recipe, where he mixed rice with vegetables and a lot of spices. The chicken is marinated first in the same Mediterranean seasonin...


picture of recipeMiddle Eastern Burgers with Yogurt-Garlic Sauce Recipe | EatingWell
bulgur wheat,    pitta bread,    ground beef,    olive oil,    canola oil,    pepper,    coriander seed,    cumin,    allspice,    prune,    onion,    garlic,    eggs,    salt,    yogurt (plain),    water
Exotic-tasting spices and chopped prunes give Middle-Eastern flair to this succulent, healthy burger recipe. Serve the burgers with the cool, savory yogurt sauce and slices of ripe tomato, lettuce and...


picture of recipePersian-Style Tofu And Rice Recipe | CDKitchen.com
bulgur wheat,    brown rice,    cornstarch,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    tofu,    lemon juice,    yogurt (plain),    water
A recipe for Persian-Style Tofu And Rice made with bulgur wheat, water, tofu, onion, pine nuts, olive oil, eggs, ground coriander, cumin
In a small bowl, allow the bulgur wheat to soak in the boiling ...


picture of recipeOpen Kibbeh
ground lamb,    bulgur wheat,    olive oil,    pine nut,    sumac,    pepper,    parsley,    coriander seed,    coriander,    green chili,    cinnamon,    allspice,    onion,    garlic,    tahini,    salt,    self raising flour,    lemon juice
Yotam Ottolenghi's twist on a traditional kibbeh recipe makes a wonderfully comforting lamb main course, bursting with the flavours of the Middle East. Perfect for a Sunday lunch.
Preheat the oven...


picture of recipeLamb With Tabbouleh Recipe by admin | ifood.tv
bulgur wheat,    pepper,    parsley,    oregano,    mint,    coriander seed,    spring onion,    tomato,    cucumber,    lettuce,    lamb,    water
Lamb With Tabbouleh is a wonderful and must-have dish. This Lamb With Tabbouleh is a huge favorite among my friends and family. Check it out today!
In a small bowl, combine the bulgur and boiling wate...


picture of recipeTabbouleh Burgers Recipe | MyRecipes
egg whites,    bulgur wheat,    olive oil,    cooking spray,    pistachio,    red peppercorn,    parsley,    dill,    coriander seed,    cumin,    chickpea,    spring onion,    garlic,    cucumber,    salt,    rice vinegar,    bread,    lemon juice,    yogurt (plain),    water,    flour
Learn how to make Tabbouleh Burgers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredients in a small bowl; cover an...


picture of recipeBeef and Bulgur-Stuffed Zucchini Recipe - Food.com
tomato sauce,    bulgur wheat,    chili dried/powder,    ground beef,    olive oil,    pine nut,    parsley,    coriander seed,    cumin,    currant (zante),    onion,    garlic,    zucchini/courgette,    tomato,    salt
from Healthy Appetite
Serving Size: 1 (373) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.3   Calories from Fat 75 g 29 %   Total Fat 8.4 g 12 %   Saturated Fat 1.6 g 8 %   Chol...

recipes with the same ingredients...
Beef and Bulgur-Stuffed Zucchini


picture of recipeBulgur and Lentil Pilaf Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    coriander seed,    cumin,    allspice,    lentil,    button mushroom/champignon,    onion,    garlic,    salt,    stock or broth
1000 Great Recipes by Martha Day
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 214.6   Calories from Fat 18 g 8 %   Total Fat 2 g 3 %   Saturated Fat 0.3 g 1 ...


picture of recipeLebanese Kebabs Recipe - Food.com
bulgur wheat,    ground turkey,    pepper,    parsley,    mint,    coriander seed,    coriander leaf,    cumin,    onion,    garlic,    mustard,    salt
This recipe is from Prevention magazine. Instead of breadcrumbs this recipe uses bulgur to help bind the meatballs. Serve these with shredded lettuce, chopped tomatoes, greek style yogurt, and pitas o...


picture of recipeMoroccan-Spiced Bulgur and Chickpea Salad Recipe - Food.com
dried cranberry,    bulgur wheat,    olive oil,    almond,    pepper,    mint,    coriander seed,    cumin,    chickpea,    carrot,    salt,    lime juice,    water
From Cooking Light. Fresh mint gives this dish a pleasant aroma. Dried cranberries offer a hint of sweetness. Use any other dried fruit you like in their place: Try golden raisins, currants, dried che...


picture of recipeMoroccan Lamb Meat Loaf Recipe | MyRecipes
ground lamb,    egg whites,    bulgur wheat,    cherry pepper,    cooking spray,    wheat,    red peppercorn,    mint,    coriander seed,    cumin,    olive,    raisin,    onion,    salt,    lemon juice
Learn how to make Moroccan Lamb Meat Loaf. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   C...


picture of recipeSpicy Two Bean Vegetarian Chili Recipe - Food.com
bulgur wheat,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander seed,    chili pepper,    cinnamon,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    white wine vinegar,    water
the bulgur adds an extra meaty texture to this vegeterian chili
Serving Size: 1 (600) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 419.9   Calories from Fat 65 g 16 %   Total Fat...


picture of recipeThe Neely's Vegetarian Chili Recipe - Food.com
bulgur wheat,    adobo,    chipotle,    red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    wheat,    coriander seed,    coriander leaf,    jalapeno,    cinnamon,    cumin,    kidney bean,    chickpea,    carrot,    onion,    garlic,    tomato,    red wine vinegar,    cheddar cheese,    sour cream,    water
Gina says every once in a while, she and the girls go on a little veggie kick to take a break from eating meat. This is a hearty, spicy chili that is so satisfying that even Pat, her husband loves it!...


picture of recipeCurried Garbanzo Beans and Bulgur Lime Salad Recipe - Food.com
red lettuce,    bulgur wheat,    red onion,    olive oil,    turmeric,    pepper,    parsley,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lime,    spring onion,    garlic,    tomato,    salt,    lime juice,    water
This comes from 125 Meatless Main Dishes. Posting for ZWT3. They say to serve this with rye crackers and Jarlsberg cheese. This would be a nice lunch or summertime dinner.
Serving Size: 1 (1058) g   Se...


picture of recipeAfrican Vegetarian Stew | Recipes Wiki | Fandom
bulgur wheat,    turmeric,    coriander seed,    cinnamon,    cumin,    dried ginger,    chickpea,    raisin,    sweet potato,    onion,    kohlrabi,    zucchini/courgette,    tomato,    cous cous,    water
4 sm Kohlrabies, peeled and cut into chunks 1/2 c couscous -or- Bulgar Wheat 1 lg Onion, chopped 1/4 c raisins, dark or golden 2 sweet potatoes, peeled and cut into chunks 1 ts Ground Coriander 1/2 ts...

recipes with the same ingredients...
Angolan Vegetarian Soup | Recipes Wiki | Fandom


picture of recipeMiddle Eastern Burgers Recipe - Food.com
bulgur wheat,    pitta bread,    ground beef,    canola oil,    pepper,    coriander seed,    cumin,    allspice,    prune,    onion,    garlic,    eggs,    salt,    water
Not your ordinary burger!
Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 340.4   Calories from Fat 108 g 32 %   Total Fat 12 g 18 %   Saturated Fat 4.1 g 20 % ...


picture of recipeLamb Meatballs - Persian Style Recipe - Food.com
lamb stewing meat,    bulgur wheat,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    lemon juice,    water
Try Lamb Meatballs - Persian Style from Food.com. - 13977
Serving Size: 1 (266) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 451.9   Calories from Fat 228 g 51 %   Total Fat 25.4...

recipes with the same ingredients...
Persian-style Lamb Meatballs | Recipes Wiki | Fandom


picture of recipeVegetarian Koftas Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    coriander seed,    coriander leaf,    cumin,    azuki bean,    onion,    garlic,    eggs,    salt,    bread crumbs
Koftas are usually made with meat, but this is a fun variation with bean and wheat, served with Tabouleh. I have had bad luck making kabobs out of the mixture as the recipe calls to do, and usually ju...


picture of recipePotato Kibbeh Recipe - Food.com
butter,    ground lamb,    bulgur wheat,    lamb stock,    oil,    pine nut,    pepper,    nutmeg,    coriander seed,    coriander leaf,    cinnamon,    cumin,    apricot,    potato,    onion,    eggs,    salt
I've not tried this myself as I've posted it in response to a recipe request. It's from the What's Cooking - Potato cookbook. Kibbeh is a typical Middle eastern dish with many variatio...





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