Meat, Bulgur, and Rice Dolmades Recipe | MyRecipes grape leaf,    bulgur wheat,    aleppo pepper,    red pepper,    chicken stock,    ground beef,    cornstarch,    olive oil,    cooking spray,    dill,    lemon,    spring onion,    onion,    fennel,    tomato,    salt,    rice,    lemon juice,    water Once the grape leaves are rolled, they're braised in broth and lemon juice. Their fragrant, slightly tart taste adds flavor to the broth, which is thickened with cornstarch to form a dipping sauce...

Spinach and Bulgar Salad Recipe - Food.com bulgur wheat,    feta cheese,    olive oil,    pepper,    dill,    spring onion,    tomato,    spinach,    red wine vinegar,    salt A healthy whole grain salad. While I honestly do not remember where this recipe came from it has recently come to my attention that it was created by Nan Kelley Lofas, Bainbridge Island, Washington an...

Lemony Bulgur Salad with Shrimp and Spinach Recipe bulgur wheat,    lemon peel,    olive oil,    pine nut,    pepper,    dill,    radish,    spinach,    shrimp,    salt,    lemon juice Bulgur (a quick-cooking form of whole wheat) is usually boiled before it's eaten, but for this terrific main-course salad, Melissa Rubel simply softens it in warm tap water before tossing it with ... recipes with the same ingredients... Lemony Bulgur Salad With Shrimp and Spinach Recipe - Food.com Lemony Bulgur Salad with Shrimp and Spinach Recipe | MyRecipes

Tabouli Recipe | SparkRecipes bulgur wheat,    garlic salt,    olive oil,    parsley,    dill,    spring onion,    tomato,    lemon juice Amazing fresh summer salad Soak bulgur in 3 cups water for 2-3 hours. Drain WELL! Stir in chopped vegetables and then pour dressing over top. Chill well.   Share on Facebook Share on Pinterest Share by...

Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans Recipe | Bon Appetit bulgur wheat,    olive oil,    parsley,    dill,    chickpea,    onion,    garlic,    tomato,    lemon juice,    water Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans Recipe Step 1   Preheat oven to 400 F. Spread tomatoes and onion in large roasting pan. Drizzle with oil. Sprinkle with salt and pepper. R...

Lime-Scented Bulgar Pilaf With Raisins and Pine Nuts Recipe - Food.com bulgur wheat,    lime peel,    vegetable stock,    olive oil,    pine nut,    thyme,    dill,    cinnamon,    raisin,    onion,    salt Bulgar wheat dishes are particularly popular in Turkey where delicately flavored pilafs are often served. Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 111....

Cracked Wheat Salad & Nectarines, Parsley, & Pistachios Recipe | MyRecipes white balsamic vinegar,    bulgur wheat,    olive oil,    pistachio,    pepper,    parsley,    dill,    nectarine,    spring onion,    salt,    water Great with grilled chicken, lamb, or salmon, this side-dish salad also packs well for a picnic. Almost any fruit would work well in place of nectarines--try apricots, peaches, or figs. Instructions Ch...

Baked sweet potato with roasted vegetables and bulgur wheat recipe - BBC Food bulgur wheat,    red onion,    red pepper,    olive oil,    pepper,    dill,    sweet potato,    fennel,    tomato,    salt,    yogurt (plain) Baked sweet potato makes a nice change and is a really easy, healthy dinner to throw together. To serve two, just double up the ingredients with some bonus leftover topping for lunch. Preheat the ove...

Peach and Feta Bulgur Salad bulgur wheat,    feta cheese,    olive oil,    pine nut,    pepper,    mint,    dill,    peach,    salt,    lemon juice,    water Fresh peaches are the star of this easy salad, but bulgur and feta each play a supporting role. Perfect for a summer day, this savory peach recipe will become your new go-to lunch. In a medium saucepa...

Cajun salmon with herb bulgar wheat and yogurt dressing recipe | olivemagazine bulgur wheat,    red onion,    olive oil,    mint,    dill,    coriander,    lime,    salmon,    cajun seasoning,    yogurt (plain) The best salmon recipe for one. Served with a bulgar wheat and fresh herbs then drizzled with a lime-yoghurt dressing for a quick and healthy idea for midweek. STEP 1   Mix half the lime juice, the lim...

Barley & bulgur chopped herb salad recipe | BBC Good Food bulgur wheat,    olive oil,    barley,    parsley,    mint,    dill,    cloves,    lemon,    onion,    garlic,    tomato,    cucumber A healthy, fibre-rich grain salad that counts as 2 of your 5-a-day. Mint, dill and parsley, along with onions, garlic and cloves make this a winning side dish STEP 1   Bring a pan of water to the boil ...

Shredded chicken salad recipe | BBC Good Food chicken thigh,    bulgur wheat,    olive oil,    parsley,    dill,    garlic,    zucchini/courgette,    mustard,    apple cider vinegar,    creme freche,    yogurt (plain) Try making this tasty chicken salad with bulgur wheat and courgette during the week for an easy midweek meal. It's ideal for serving a small crowd. STEP 1   Heat oven to 200C/180C fan/gas 6. Toss t...

Bulgur Salad with Cauliflower, Herbs, and Pistachios Recipe | Bon Appetit meyer lemon,    bulgur wheat,    aleppo pepper,    olive oil,    pistachio,    pepper,    parsley,    paprika,    mint,    dill,    cauliflower,    salt This chunky grain dish is freshened up with a delicious combination of dill, parsley, and mint. If you don’t have all three, use a handful of whatever tender herbs you’ve got. If you subst...

Smoked mackerel, radish, cucumber, dill and bulgur wheat grain bowl recipe - BBC Food bulgur wheat,    olive oil,    pepper,    dill,    radish,    cucumber,    mackerel,    salt,    yogurt (plain) Boost your omega-3 intake with this fresh and tasty grain bowl. Cook the bulgur wheat according to packet instructions, then drain.   Place the bulgur wheat in the bowl you plan to eat from. Add the s...

Layered Lebanese Salad Recipe | MyRecipes bulgur wheat,    red onion,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice This twist on a Middle Eastern favorite, tabbouleh salad, is the ultimate make-ahead choice. It needs a full 24-hour chill time so the bulgur will soften and absorb the dressing. It's definitely w... recipes with the same ingredients... Layered Lebanese Salad Recipe - Food.com

Bulgur Salad with Edamame and Cherry Tomatoes Recipe | MyRecipes bulgur wheat,    olive oil,    pepper,    parsley,    mint,    dill,    edamame,    soybean,    spring onion,    tomato,    salt,    lemon juice,    water The vitamin C from lemon juice aids iron absorption. Serve bulgur salad with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges to round out the meal. Substitute fresh she... recipes with the same ingredients... Bulgur Salad With Edamame and Cherry Tomatoes Recipe - Food.com

Lentil & Bulgur Pilaf with Green & Yellow Squash Recipe | EatingWell bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    dill,    coriander leaf,    bay leaf,    allspice,    lentil,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice Based on a traditional Lebanese Lenten dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat flatbread or pita and a dollop of tangy plain yogurt. Instructions Checklist   Step ...

Fresh Herb & Lemon Bulgur Pilaf Recipe | EatingWell bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    walnut,    turmeric,    parsley,    mint,    ginger root,    dill,    cumin,    carrot,    onion,    garlic,    salt,    lemon juice This pilaf, made with nutty bulgur, gets plenty of bright flavor from fresh dill, mint, parsley, ginger and lemon. Instructions Checklist   Step 1   Heat oil in a large high-sided skillet or broad shall...

Bulgur and Lamb Meatballs in Tomato Sauce Recipe | MyRecipes meat balls,    ground lamb,    egg whites,    bulgur wheat,    olive oil,    pepper,    parsley,    dill,    cinnamon,    onion,    garlic,    tomato,    salt,    red wine,    water Refrigerating the meat mixture makes it easier to handle and helps the meatballs hold their shape. You can use fine or medium bulgur in this recipe. Serve with rice. Instructions Checklist   Step 1   To...

Kale & bulgur tabbouleh with yogurt dressing recipe | BBC Good Food bulgur wheat,    chili dried/powder,    hazelnut,    pomegranate seed,    mint,    dill,    lemon,    carrot,    spring onion,    garlic,    kale,    eggs,    white wine vinegar,    fat,    yogurt (plain) A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you! STEP 1   Put the bulgur in a medium bowl and pour over 125ml boiling water. Mix wel...

Persian-Style Tofu And Rice Recipe | CDKitchen.com bulgur wheat,    brown rice,    cornstarch,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    tofu,    lemon juice,    yogurt (plain),    water A recipe for Persian-Style Tofu And Rice made with bulgur wheat, water, tofu, onion, pine nuts, olive oil, eggs, ground coriander, cumin In a small bowl, allow the bulgur wheat to soak in the boiling ...

Bulgur-stuffed squid | Greek recipes | SBS Food bulgur wheat,    tomato paste,    raki,    olive oil,    walnut,    pepper,    paprika,    oregano,    mint,    dill,    cinnamon,    lemon,    currant (zante),    onion,    garlic,    okra,    zucchini/courgette,    tomato,    squid,    salt,    sugar,    ouzo,    lemon juice First make the stuffing. Place all of the ingredients in a large bowl along with 1 teaspoon of salt and some black pepper. Mix well and set aside.   To prepare the squid, pull away the wings and remove...

Kisir - Turkish Tabbouleh Recipe - Food.com grape leaf,    bulgur wheat,    tomato paste,    red bell pepper,    red pepper,    pitta bread,    pepper,    parsley,    dill,    lemon,    spring onion,    tomato,    cucumber,    lettuce,    salt,    water From about.com, it's kind of like a spicier mix of tabbouleh and couscous. Serve with pita for an appetizer, snack, or small meal. Time does not include several hours for sitting. Serving Size: 1 ...

Lemony Baked Salmon With Asparagus and Bulgur Recipe | Real Simple bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    pepper,    dill,    lemon,    asparagus,    salmon,    salt All the ingredients in this 400-calorie meal cook together in a single baking dish. Instructions Checklist   Step 1   Heat oven to 375 F. In a large, shallow baking dish, combine the bulgur, broth, and ...

Tabbouleh Burgers Recipe | MyRecipes egg whites,    bulgur wheat,    olive oil,    cooking spray,    pistachio,    red peppercorn,    parsley,    dill,    coriander seed,    cumin,    chickpea,    spring onion,    garlic,    cucumber,    salt,    rice vinegar,    bread,    lemon juice,    yogurt (plain),    water,    flour Learn how to make Tabbouleh Burgers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 5 ingredients in a small bowl; cover an...

Spinach and Bulgur Salad Recipe | MyRecipes bulgur wheat,    feta cheese,    olive oil,    pepper,    dill,    spring onion,    spinach,    red wine vinegar,    salt During the walk home from a belly-dancing class, Nan Kelley Lofas stopped at a deli for dinner. The spinach and feta salad she ordered didn't taste as good as she thought it could, so she experime...

Bulgur and Ground Beef Casserole Recipe - Food.com bulgur wheat,    v-8,    ground beef,    pepper,    parsley,    dill,    coriander leaf,    onion,    tomato,    salt,    lemon juice,    water I found this in a book from the American Heart Assoc. Haven't prepared it yet, but I plan to as it sounds good. Serving Size: 1 (303) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Cal...

Bulgur, Cucumber, Dill and Mint Salad Recipe - Food.com bulgur wheat,    red bell pepper,    olive oil,    wheat,    parsley,    mint,    dill,    spring onion,    garlic,    cucumber,    salt,    lemon juice From a CSA newsletter. Posted on the MyFoodDiary.com forums. I haven't made this yet. Because the bulgur isn't cooked, it needs to sit overnight in the dressing to soften, so begin preparation...

Vegetarian Stuffed Peppers Recipe bulgur wheat,    tomato paste,    pine nut,    pepper,    mint,    dill,    cinnamon,    currant (zante),    spring onion,    onion,    salt,    rice,    water Great vegetarian stuffed peppers that can also be a main dish with a salad. Cut and save 1 inch off stem end of peppers, removing and discarding   white membranes from inside peppers. Set hollowed pepp...

After Work Bulgur Salad Recipe - Food.com bulgur wheat,    olive oil,    pine nut,    pepper,    dill,    currant (zante),    spring onion,    salt,    lemon juice,    water Had this at a party and everyone asked for the recipe, including me. You can start this recipe before you leave for work and come home, throw the remaining ingredients in and it is ready to go. Servin...

Bulgur With Walnuts and Figs Recipe - Food.com bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    walnut,    dill,    cumin,    fig,    onion,    garlic,    salt Serving Size: 1 (320) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 470.6   Calories from Fat 193 g 41 %   Total Fat 21.5 g 33 %   Saturated Fat 2.6 g 12 %   Cholesterol 0 mg 0 %   S...

TABOULI SEAFOOD SALAD recipe | Epicurious.com bulgur wheat,    green pepper,    olive oil,    dill,    mushrooms,    clam,    shrimp,    salt,    lemon juice,    water Combine the warm water and bulgur. Let stand 1 hour. Drain well. press excess water out of bulgur. Combine bulgur, clams, shrimp, peppers and mushrooms. In a jar combine oil, lemonjuice, dillweed and ...

Lebanese Layered Salad Recipe | MyRecipes bulgur wheat,    red onion,    red bell pepper,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice This tangy salad can be served chilled or at room temperature. Make at least a day ahead, so the bulgur will soften and absorb the lemon juice. Instructions Checklist   Step 1   Place bulgur in a large ... recipes with the same ingredients... Luscious Lebanese Layered Salad Recipe

Greek Bulgur Salad Recipe - Food.com kalamata olive,    bulgur wheat,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    dill,    lemon,    garlic,    celery,    tomato,    cucumber,    red wine vinegar,    salt Very light and fresh salad made with a variety of healthy ingredients. After soaking the bulgur for it's hour, the salad only takes 15 minutes to put together. Serving Size: 1 (195) g   Servings Pe...

Lamb Meatballs - Persian Style Recipe - Food.com lamb stewing meat,    bulgur wheat,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    lemon juice,    water Try Lamb Meatballs - Persian Style from Food.com. - 13977 Serving Size: 1 (266) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 451.9   Calories from Fat 228 g 51 %   Total Fat 25.4... recipes with the same ingredients... Persian-style Lamb Meatballs | Recipes Wiki | Fandom

Tomatoes stuffed with Bulgur and Pine Nuts | Recipes Wiki | Fandom bulgur wheat,    olive oil,    pine nut,    pepper,    parsley,    dill,    lentil,    currant (zante),    onion,    tomato,    spinach,    salt,    lemon juice,    water Contributed by World Recipes Y-Group This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world. 6 large tomatoes (3 lb...

Leek Pie (Prasopita) Recipe | EatingWell egg whites,    bulgur wheat,    lemon peel,    olive oil,    sesame seed,    pepper,    parsley,    mint,    dill,    leek,    salt,    rice,    baking powder,    lemon juice,    water,    flour The traditional Easter version of prasopita is quite high in fat, but this Lenten version is equally delicious. If you would prefer not to make your own pastry, substitute eight sheets of commercial p...

Bulgar with Roasted tomatoes, onions, and garbanzo beans Recipe | SparkRecipes bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    dill,    chickpea,    onion,    garlic,    tomato,    salt,    lemon juice,    water Bulgar is a popular Middle Eastern Grain. This main-course pilaf recipe will also serve eight as a side dish Preheat oven to 400 degrees. Arrange tomatoes and onion in single layer in large roasting p...

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