Lemony Bulgur Salad with Shrimp and Spinach Recipe bulgur wheat,    lemon peel,    olive oil,    pine nut,    pepper,    dill,    radish,    spinach,    shrimp,    salt,    lemon juice Bulgur (a quick-cooking form of whole wheat) is usually boiled before it's eaten, but for this terrific main-course salad, Melissa Rubel simply softens it in warm tap water before tossing it with ... recipes with the same ingredients... Lemony Bulgur Salad With Shrimp and Spinach Recipe - Food.com Lemony Bulgur Salad with Shrimp and Spinach Recipe | MyRecipes

Seared Halibut on Lemon Tabbouleh Recipe | MyRecipes bulgur wheat,    lemon peel,    olive oil,    oil,    pine nut,    pepper,    parsley,    mint,    spring onion,    halibut,    salt,    lemon juice Bright with lemon and rich with pine nuts, it's just the sort of food we crave in spring. Prep and Cook Time: 40 minutes. Instructions Checklist   Step 1   In a large bowl, stir together the bulgur ...

Lime-Scented Bulgar Pilaf With Raisins and Pine Nuts Recipe - Food.com bulgur wheat,    lime peel,    vegetable stock,    olive oil,    pine nut,    thyme,    dill,    cinnamon,    raisin,    onion,    salt Bulgar wheat dishes are particularly popular in Turkey where delicately flavored pilafs are often served. Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 111....

Griddled courgette, pine nut, and mozzarella salad recipe | olivemagazine orzo pasta,    bulgur wheat,    olive oil,    pine nut,    mint,    lemon,    garlic,    zucchini/courgette,    mozzarella cheese A quick idea for courgettes that can be turned into an easy, filling salad. Top with mozzarella and pine nuts then serve with bulgar wheat or orzo. STEP 1   Whisk the lemon juice with 2 tbsp of olive o...

Peach and Feta Bulgur Salad bulgur wheat,    feta cheese,    olive oil,    pine nut,    pepper,    mint,    dill,    peach,    salt,    lemon juice,    water Fresh peaches are the star of this easy salad, but bulgur and feta each play a supporting role. Perfect for a summer day, this savory peach recipe will become your new go-to lunch. In a medium saucepa...

Tomato and Corn Bulgur Salad Recipe | MyRecipes bulgur wheat,    red onion,    olive oil,    pine nut,    pepper,    basil,    tomato,    sweetcorn,    bacon,    salt,    lemon juice,    water You can make this fresh, summery picnic dish up to two days ahead. If you'd like a fresh herb garnish, pack the leaves separately, and sprinkle onto the salad shortly before serving. Instructions ...

Salmon Artichoke-Stuffed Portobello Mushrooms Recipe | SparkRecipes bulgur wheat,    feta cheese,    olive oil,    pine nut,    pepper,    chives,    portobello mushroom,    carrot,    shallot,    artichoke,    salmon,    salt Easy, delicious and healthy Salmon Artichoke-Stuffed Portobello Mushrooms recipe from SparkRecipes. See our top-rated recipes for Salmon Artichoke-Stuffed Portobello Mushrooms. Preheat oven to 350 F. ...

Shrimp, Bulgur, and Tomato Bowls Recipe | EatingWell bulgur wheat,    olive oil,    pine nut,    pepper,    basil,    tomato,    shrimp,    salt,    parmesan cheese,    lemon juice,    water Topped with Parmesan cheese, pine nuts, and fresh basil, this savory dish is sure to leave you satisfied. Instructions Checklist   Step 1   Thaw shrimp, if frozen. In a large bowl combine bulgur and 1/4...

Turkey Kibbeh Recipe - Food.com bulgur wheat,    ground turkey,    olive oil,    pine nut,    pepper,    marjoram,    cayenne pepper,    cumin,    allspice,    onion,    zucchini/courgette,    tomato,    cucumber,    salt,    yogurt (plain),    water Kibbeh is a traditional Lebanese dish typically made of ground lamb, bulgar, pinenuts and spices. Prerpared in trays orindividual servings, kibbeh balls, it is baked or fried. In this remake lean grou...

Jordanian Lamb Mansaf - A delicious rice dish from Cook Eat World butter,    lamb shoulder,    bulgur wheat,    tomato paste,    olive oil,    pistachio,    pine nut,    cashew,    almond,    pepper,    parsley,    mint,    cinnamon,    cumin,    cardamom,    bay leaf,    onion,    garlic,    salt,    rice,    yogurt (plain) Jordanian Lamb Mansaf is an alluring combination of meat, spice, nuts and rice. Treasured around the Middle East. Get the recipe. Rinse the rice 2-3 times until the water runs clear. Then cover in col...

Turkey Kibbeh Recipe | EatingWell bulgur wheat,    ground turkey,    olive oil,    pine nut,    pepper,    marjoram,    cayenne pepper,    cumin,    allspice,    onion,    zucchini/courgette,    tomato,    cucumber,    salt,    yogurt (plain) Kibbeh, a seasoned lamb and bulgur mixture, is one of the national dishes of Lebanon. It's often served raw, drizzled with olive oil, with slices of sharp white onion and fresh pita bread alongsid...

Bulgur Salad With Minted Yogurt Dressing Recipe | CDKitchen.com bulgur wheat,    red bell pepper,    olive oil,    pine nut,    pepper,    parsley,    mint,    cayenne pepper,    basil,    mushrooms,    spring onion,    garlic,    celery,    zucchini/courgette,    lemon juice,    yogurt (plain),    water Bulgur is tossed with fresh vegetables and a yogurt-herb dressing. In a medium saucepan, combine the bulgur and water. Bring to a boil, cover, reduce heat to medium, and steam for 10 minutes. Remove t...

Hamam Mahshi bi Burghul Recipe | MyRecipes butter,    bulgur wheat,    chicken stock,    cooking spray,    oil,    pine nut,    pepper,    cinnamon,    cardamom,    allspice,    currant (zante),    onion,    hen,    salt,    lemon juice Usually made with pigeons instead of Cornish hens, this dish (pronounced ha-MAM mah-SHE bee boor-GHOUL) is one of the delicacies of Egypt, where villagers along the Nile River raise pigeons. The stuff... recipes with the same ingredients... Hamam Mahshi bi Burghul | Recipes Wiki | Fandom Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins Recipe - Food.com

Persian-Style Tofu And Rice Recipe | CDKitchen.com bulgur wheat,    brown rice,    cornstarch,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    tofu,    lemon juice,    yogurt (plain),    water A recipe for Persian-Style Tofu And Rice made with bulgur wheat, water, tofu, onion, pine nuts, olive oil, eggs, ground coriander, cumin In a small bowl, allow the bulgur wheat to soak in the boiling ...

Open Kibbeh ground lamb,    bulgur wheat,    olive oil,    pine nut,    sumac,    pepper,    parsley,    coriander seed,    coriander,    green chili,    cinnamon,    allspice,    onion,    garlic,    tahini,    salt,    self raising flour,    lemon juice Yotam Ottolenghi's twist on a traditional kibbeh recipe makes a wonderfully comforting lamb main course, bursting with the flavours of the Middle East. Perfect for a Sunday lunch. Preheat the oven...

Kibbe Sandwiches Recipe | MyRecipes ground lamb,    bulgur wheat,    alfalfa,    pitta bread,    wheat,    pine nut,    pepper,    parsley,    allspice,    onion,    garlic,    cucumber,    lettuce,    salt,    water Learn how to make Kibbe Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Pour water over bulgur in a small bowl; cover and let ...

Lebanese Kibbeh in a Tray Recipe - Food.com bulgur wheat,    ground beef,    wheat,    pine nut,    pepper,    cinnamon,    onion,    lamb,    salt,    fat,    water Kibbeh is virtually the national dish of Lebanon and to call it a meat loaf does not quite raise it to the heights it deserves. Its traditional preparation is dramatic. It requires a stone mortar and ...

Fraykee with Pine Nuts | Recipes Wiki | Fandom butter,    bulgur wheat,    pine nut,    cinnamon,    salt,    water You can find fraykee in many Middle Eastern stores or you can do as I have done: Substitute bulgur and toast it before using in the recipe. This recipe serves 4 as a starch dish. 1 cup coarse bulgur 2...

Mujaddara Recipe by admin | ifood.tv butter,    bulgur wheat,    corn oil,    pine nut,    lentil,    onion,    salt,    water Wash the lentils with cold water.   Drain.   In a medium saucepan, combine the lentils and the boiling water.   Simmer about ten to fifteen minutes, or until the lentils are tender but not mushy.   Add th...

Armenian Bulgur and Potato Balls Recipe - Food.com bulgur wheat,    olive oil,    oil,    pine nut,    pepper,    allspice,    currant (zante),    potato,    onion,    tahini,    salt,    flour Tasty vegetarian croquettes that are lightly fried. I served this as part of a light lunch with several appetizers, including baba gannouj, and hummous, with pita bread, some olives, and a green salad...

Bulgur Salad With Pine Nuts and Raisins Recipe - Food.com bulgur wheat,    olive oil,    pine nut,    saffron,    parsley,    cayenne pepper,    cinnamon,    cumin,    basil,    raisin,    salt,    water Sweet and savory ingredients meet up in a grain-rich salad. Serving Size: 1 (92) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 108.6   Calories from Fat 69 g 64 %   Total Fat 7.7 ...

Bulgur Pesto Timbales Recipe - Food.com orzo pasta,    bulgur wheat,    pesto,    chicken stock,    pine nut,    pepper,    parsley,    spring onion,    eggs,    salt,    whipped cream This is an interesting side dish that might be good with a Greek dinner. Bulgar is inexpensive and filling! Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 2...

Tabbouleh Recipe - Food.com bulgur wheat,    olive oil,    pine nut,    parsley,    lemon,    spring onion,    tomato,    cucumber,    sugar a light and refreshing middle eastern salad. Goes well with Hummus and Falafel, or just by it self. Be liberal with the lemon juice and oil, its really a matter of taste. I prefer my tabbouleh to be r...

Vegetarian Stuffed Peppers Recipe bulgur wheat,    tomato paste,    pine nut,    pepper,    mint,    dill,    cinnamon,    currant (zante),    spring onion,    onion,    salt,    rice,    water Great vegetarian stuffed peppers that can also be a main dish with a salad. Cut and save 1 inch off stem end of peppers, removing and discarding   white membranes from inside peppers. Set hollowed pepp...

Beef and Bulgur-Stuffed Zucchini Recipe - Food.com tomato sauce,    bulgur wheat,    chili dried/powder,    ground beef,    olive oil,    pine nut,    parsley,    coriander seed,    cumin,    currant (zante),    onion,    garlic,    zucchini/courgette,    tomato,    salt from Healthy Appetite Serving Size: 1 (373) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.3   Calories from Fat 75 g 29 %   Total Fat 8.4 g 12 %   Saturated Fat 1.6 g 8 %   Chol... recipes with the same ingredients... Beef and Bulgur-Stuffed Zucchini

After Work Bulgur Salad Recipe - Food.com bulgur wheat,    olive oil,    pine nut,    pepper,    dill,    currant (zante),    spring onion,    salt,    lemon juice,    water Had this at a party and everyone asked for the recipe, including me. You can start this recipe before you leave for work and come home, throw the remaining ingredients in and it is ready to go. Servin...

Zucchini and Apple Bulgur Recipe - Food.com bulgur wheat,    oil,    wheat,    pine nut,    cinnamon,    cardamom,    apple,    zucchini/courgette,    salt,    apple juice,    water Makes a great side dish for other entrees or vegetarian meals. Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 218.9   Calories from Fat 89 g 41 %   Total Fat ...

Stuffed Eggplant With Tomato and Bulghur Pilaf Recipe - Food.com bulgur wheat,    red onion,    olive oil,    pine nut,    thyme,    pepper,    coriander leaf,    raisin,    garlic,    sun dried tomatoes,    aubergine/eggplant,    cheddar cheese Love, love, love these ingredients and they sound wonderful all stuffed into an eggplant. Depending upon the size of the eggplants, you might want to cut the recipe in half. Serving Size: 1 (451) g   S...

Bulgur Pilaf With Pine Nuts Recipe - Food.com bulgur wheat,    shiitake mushroom,    chicken stock,    olive oil,    pine nut,    parsley,    spring onion,    salt From Cooking Light-haven't tried yet, just posting for safekeeping. Since I detest mushrooms of all kinds, I'd probably substitute red peppers for them. Serving Size: 1 (154) g   Servings Per R...

Bulgur-Stuffed Round Zucchini Recipe - Food.com bulgur wheat,    chili dried/powder,    goat's cheese,    oil,    pine nut,    pepper,    mint,    cinnamon,    onion,    zucchini/courgette,    salt Recipes by Clotilde Dusoulier, drawn from the book Chocolate & Zucchini Serving Size: 1 (514) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 350.5   Calories from Fat 137 g 39...

Fruit and Wheat Recipe - Food.com bulgur wheat,    wheat,    pine nut,    vanilla extract,    cinnamon,    raisin,    fig,    apricot,    sugar,    orange juice,    water This sweet Lebanese dish is served as a side dish or a dessert. Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.9   Calories from Fat 21 g 11 %   Total Fat...

Brown Rice and Pine Nut Casserole Recipe - Food.com butter,    bulgur wheat,    brown rice,    chicken stock,    beef stock,    wheat,    pine nut,    pepper,    parsley,    chives,    spring onion,    onion,    salt Delicious side dish that is easy to prep in advance of the dinner rush because it bakes over an hour and can be kept on warm until the rest of your meal is ready to serve. Serving Size: 1 (225) g   Ser...

Meat or Mushroom Kubbeh Recipe - Food.com bulgur wheat,    tomato paste,    ground beef,    oil,    pine nut,    pepper,    cinnamon,    cumin,    allspice,    mushrooms,    onion,    salt,    bread crumbs,    water,    flour As per recipe request. Time consuming, but really worth it! Serving Size: 1 (166) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 260   Calories from Fat 139 g 54 %   Total Fat 15....

Lamb-stuffed Portabellas Recipe | MyRecipes bulgur wheat,    chicken stock,    olive oil,    pine nut,    curry powder,    mint,    apricot,    portobello mushroom,    onion,    lamb,    salt,    bread crumbs,    yogurt (plain) Notes: If the casserole is chilled, the natural effects of the seasoning will keep the meat mixture pink in the center, even when it is cooked. Test doneness with a thermometer. Instructions Checklist...

Bulgur Pilaf with Dried Fruits Recipe | EatingWell bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    pine nut,    pepper,    parsley,    mint,    cinnamon,    bay leaf,    allspice,    currant (zante),    apricot,    onion,    salt Cinnamon and allspice infuse this pilaf with a subtle Middle Eastern fragrance. Serve as a side dish or use it to stuff a large roasting chicken or capon. Instructions Checklist   Step 1   Place apricot...

Lamb Meatballs - Persian Style Recipe - Food.com lamb stewing meat,    bulgur wheat,    olive oil,    pine nut,    pepper,    mint,    dill,    coriander seed,    cumin,    onion,    eggs,    salt,    lemon juice,    water Try Lamb Meatballs - Persian Style from Food.com. - 13977 Serving Size: 1 (266) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 451.9   Calories from Fat 228 g 51 %   Total Fat 25.4... recipes with the same ingredients... Persian-style Lamb Meatballs | Recipes Wiki | Fandom

Mediterranean Bulgur Pilaf Recipe | MyRecipes bulgur wheat,    vegetable stock,    olive oil,    pine nut,    curry powder,    red peppercorn,    parsley,    cumin,    chickpea,    currant (zante),    spring onion,    garlic,    celery,    salt,    water Since this is a meat-free pilaf, we call for vegetable broth. But use chicken broth if you wish; the carbo rating will be the same. Instructions Checklist   Step 1   Heat oil in a large saucepan over me...

Spicy Bulgur Burgers With Cucumber and Feta Salad Recipe - Food.com bulgur wheat,    feta cheese,    chicken stock,    ground beef,    olive oil,    pine nut,    pepper,    oregano,    cumin,    spring onion,    garlic,    cucumber,    salt,    bread,    lemon juice,    water Offers 18 grams of fiber per serving - nearly three-fourths of your daily fiber needs! From Shape magazine. Serving Size: 1 (496) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 6...

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