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 bulgur wheat
 tomato

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picture of recipeWalnut-Green Bean Salad Recipe | MyRecipes
bulgur wheat,    red onion,    walnut oil,    pepper,    parsley,    green beans,    tomato,    mustard,    salt,    rice vinegar,    honey,    water
The nutty flavor in this salad comes from walnut oil, which benefits with heart-healthy monounsaturated fat. Look for it in most large supermarkets along with other oils, or substitute extravirgin oli...


picture of recipeTabbouleh Maghreb Recipe by admin | ifood.tv
bulgur wheat,    lemon peel,    olive oil,    parsley,    spring onion,    tomato,    lettuce,    lemon juice,    water
Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!
Place the bulgur, water, lemon juice, lemon rind, and oil ...


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picture of recipeCooking Bulgur Wheat - How To Cooking Tips - RecipeTips.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    lemon,    garlic,    tomato,    salt,    water
Cooking Bulgur Wheat Article - Bulgur Wheat Defined | Cooking Bulgur Wheat The three basic techniques for cooking grains with hot liquid are boiling, absorption, and steaming, which are perhaps the mo...


picture of recipeSaada's Tabbouleh Recipe | Bon Appetit
bulgur wheat,    olive oil,    wheat,    parsley,    mint,    cumin,    spring onion,    tomato,    lemon juice
Saada's Tabbouleh Recipe
Step 1   Place bulgur in large bowl. Pour enough warm water over to cover generously. Let stand until bulgur softens, about 15 minutes. Drain well, pressing out excess wate...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    sweet onion,    olive oil,    parsley,    lemon,    tomato,    salt
This recipe was given to me by two of my Iraqi friends. It makes a very refreshing salad in the summer and makes an excellent side dish.
Serving Size: 1 (63) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeMeat, Bulgur, and Rice Dolmades Recipe | MyRecipes
grape leaf,    bulgur wheat,    aleppo pepper,    red pepper,    chicken stock,    ground beef,    cornstarch,    olive oil,    cooking spray,    dill,    lemon,    spring onion,    onion,    fennel,    tomato,    salt,    rice,    lemon juice,    water
Once the grape leaves are rolled, they're braised in broth and lemon juice. Their fragrant, slightly tart taste adds flavor to the broth, which is thickened with cornstarch to form a dipping sauce...


picture of recipeTart & Tangy Bulgur Salad Recipe | MyRecipes
bulgur wheat,    red onion,    olive oil,    basil,    lime,    olive,    garlic,    tomato,    salt,    lime juice,    water
Category finalist: Sides & Salads
Instructions Checklist   Step 1   Combine bulgur and boiling water in a large bowl. Cover and let stand for 45 minutes.   Advertisement   Step 2   Combine oil and next...


picture of recipeTuna Tabbouleh Salad Recipe | MyRecipes
bulgur wheat,    vegetables,    olive oil,    pepper,    parsley,    spring onion,    tomato,    tuna,    salt
Learn how to make Tuna Tabbouleh Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring 3 cups water to a rolling boil in a medium s...


picture of recipeTabbouleh Salad Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice,    water
This classic Middle Eastern salad, chock-full of herbs and spiked with lemon, is a perfect make-ahead and portable option.
Instructions Checklist   Step 1   Combine 2 1/2 cups boiling water and bulgur i...


picture of recipeTabouleh Recipe | SparkRecipes
bulgur wheat,    parsley,    mint,    spring onion,    tomato,    salt,    lemon juice
Middle Eastern Salad. YUMMY.
Boil water and soak the Bulgur for a while.   Wash vegetables thoroughly, squeeze a couple of large lemons--put them aside, and drain all vegetables.   Take the sprigs of mi...


picture of recipeBulgar Lentil Sausage Salad Recipe | SparkRecipes
bulgur wheat,    turkey sausage,    basil,    lentil,    tomato
A great summer salad. Best served cold.
1. Start by cooking the lentils. Drain and cool. Rinse pot and use to cook bulgur. 2. While bulgur is cooking, cook sausages. 3. Chop tomatoes. 4. Cut cooked sa...


picture of recipeTabbouleh Salad Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    onion,    tomato,    salt,    lemon juice,    water
Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.
1. In a medium sauce pan, bring water to full boil. Remove from heat, add bulgur, cover with tight fitting l...

recipes with the same ingredients...
Tabbouleh Salad Recipe - Food.com


picture of recipeTabbouleh recipe | delicious. magazine
bulgur wheat,    olive oil,    parsley,    mint,    spring onion,    tomato,    lemon juice
Tabbouleh is a mix of bulgur wheat, tomatoes and lots of parsley. Serve is as part of a mezze feast or it also goes well alongside any grilled meat or fish.
Put the bulgur wheat in a bowl, pour over c...

recipes with the same ingredients...
Bulgur wheat tabbouleh recipe | BBC Good Food


picture of recipeFeta, broccoli and mixed seed bulgur wheat salad recipe | delicious. Magazine
bulgur wheat,    feta cheese,    mint,    lemon,    tomato,    broccoli
Pour 300ml boiling water into a small pan and bring to a simmer. Add the broccoli, cut into small bite-size florets, and boil for 2-3 minutes, until al dente. Remove with a slotted spoon (reserve the ...


picture of recipeVegetarian Chili Recipe - Food.com
bulgur wheat,    chili dried/powder,    vegetable stock,    coriander,    jalapeno,    cumin,    kidney bean,    carrot,    spring onion,    onion,    garlic,    tomato,    brown sugar,    yogurt (plain)
My dear friend Georgia is a wonderful cook who prepares healthy food. She was recently featured in our local newspaper in the cooking section. This is one of three recipes that she shared. She prepare...


picture of recipeMint Tabbouli Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    allspice,    lemon,    spring onion,    tomato,    salt,    lemon juice
For world tour. Cook time is soaking bulgur.
Serving Size: 1 (194) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 336   Calories from Fat 172 g 51 %   Total Fat 19.1 g 29 %   Satura...


picture of recipeLemon Tabouli With Tender Romaine Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cinnamon,    spring onion,    tomato,    lettuce,    salt,    lemon juice
This tabouli is excellent with or without the romaine lettuce. To make this a meal, you could add some chopped grilled chicken. From Epicurious.com, September 2003. Paula Wolfert: A few years ago, whe...


picture of recipeMediterranean Bulgur Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    basil,    tomato,    artichoke,    cucumber,    white wine vinegar,    salt,    lemon juice,    water
I came up with this salad because I had some cucumber to use up, and really liked the results. It's similar to Tabbouleh, but with a more Italian flavor. All amounts can be adjusted to suit your t...


picture of recipeBulgur, Mint, and Parsley Salad Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
Light, herby, and vibrantly flavored, this salad makes a fine addition to a meze spread. Make up to two hours ahead so tastes can meld.
Instructions Checklist   Step 1   Combine bulgur and 1 cup boiling...

recipes with the same ingredients...
Tabbouleh Recipe | SparkRecipes
Parsley Tabbouleh Recipe | EatingWell


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice
Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...


picture of recipeSpinach and Bulgar Salad Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    pepper,    dill,    spring onion,    tomato,    spinach,    red wine vinegar,    salt
A healthy whole grain salad. While I honestly do not remember where this recipe came from it has recently come to my attention that it was created by Nan Kelley Lofas, Bainbridge Island, Washington an...


picture of recipeBulgur-Pepper Patties (Batirik) Recipe | MyRecipes
bulgur wheat,    aleppo pepper,    tomato paste,    green bell pepper,    pistachio,    parsley,    oregano,    onion,    tomato,    salt
Substitute 1/2 teaspoon paprika plus 1/2 teaspoon ground red pepper if you can't find Aleppo pepper. Be sure to use fine-ground bulgur for the best texture. Serve with Aleppo-dusted yogurt and pit...


picture of recipeBulgur Wheat Salad with Tomato and Eggplant Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    basil,    tomato,    aubergine/eggplant,    red wine vinegar,    salt
Learn how to make Bulgur Wheat Salad with Tomato and Eggplant. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Heat broiler. Cook the bulg...

recipes with the same ingredients...
Bulgur Wheat Salad With Tomato and Eggplant Recipe | Real Simple


picture of recipeMediterranean Grain Salad Recipe
bulgur wheat,    goat's cheese,    olive oil,    pepper,    parsley,    shallot,    tomato,    red wine vinegar,    salt
Enjoy this satisfying vegetarian main: a generous bulgur salad with crumbled goat cheese and juicy tomatoes.
In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and ...

recipes with the same ingredients...
Mediterranean Grain Salad Recipe - Food.com
Mediterranean Grain Salad Recipe | Martha Stewart


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    tomato,    salt,    lime juice,    water
The great Middle Eastern standby which is easy to make for potlucks, picnics...anything. The amounts of bulgur, tomato and parsley are highly debatable. I prefer not to use mint but that's just me...


picture of recipeTabouli Recipe | SparkRecipes
bulgur wheat,    garlic salt,    olive oil,    parsley,    dill,    spring onion,    tomato,    lemon juice
Amazing fresh summer salad
Soak bulgur in 3 cups water for 2-3 hours. Drain WELL! Stir in chopped vegetables and then pour dressing over top. Chill well.   Share on Facebook Share on Pinterest Share by...


picture of recipeVegetarian Chili Recipe - Food.com
bulgur wheat,    tomato paste,    green pepper,    chili dried/powder,    hot sauce,    olive oil,    pepper,    oregano,    green chili,    cumin,    basil,    kidney bean,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    red wine,    tomato juice,    lemon juice
Hearty, spicy chili so good you won't miss the meat. Don't let the long ingredient list scare you, most items are probably in your cupboard and it can be made and served within the hour.
Servi...


picture of recipeBulgur Wheat, Feta & Broccoli Salad Recipe | SparkRecipes
bulgur wheat,    feta cheese,    olive oil,    parsley,    lemon,    garlic,    tomato,    broccoli
From Taste Magazine Website
Tip the bulgur into a pan of salted boiling water. Remove from the heat, cover and soak for 10-15 minutes. Drain well. Blanch the broccoli until just tender but still brigh...


picture of recipeToasted Corn And Bulgur Salad Recipe
bulgur wheat,    olive oil,    pepper,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    water
Very tasty and goes great with just about everything. Enjoy
In a large heavy dry skillet toast bulgur over medium heat for 10 minutes stirring occasionally until lightly browned. Add water and salt an...


picture of recipeBarley Tabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    barley,    pepper,    parsley,    lemon,    carrot,    tomato,    cucumber,    salt
Classically refreshing with a barley twist for RSC 10. This recipe passed the very high nutrition & taste standards of my taste testers. Cook time doesn't include chilling time.
Serving Size: ...


picture of recipeDelicious Vegetarian Chili Recipe - Food.com
bulgur wheat,    red bell pepper,    chili dried/powder,    green chili,    cumin,    kidney bean,    pinto bean,    onion,    garlic,    tomato,    pumpkin,    salt,    stock or broth,    water
My sister-in-law shared this recipe with me. The pumpkin and bulgar give it a thick, meaty taste. It's also very easy to make. I always freeze leftovers for another night.
Serving Size: 1 (3669) g...


picture of recipeTake-Out Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice
Loads of fresh herbs and wholesome grains are what makes this light and easy salad so appealing. If you're not familiar with bulgur, it's a whole grain that plumps up in warm water in a matter...


picture of recipeShrimp Tabbouleh Recipe | MyRecipes
bulgur wheat,    salad,    olive oil,    parsley,    garlic,    tomato,    shrimp,    salt,    lemon juice
Learn how to make Shrimp Tabbouleh. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine bulgur and 2 cups water in a medium saucepan a...


picture of recipeBulgur: Greek Tabbouleh Recipe | MyRecipes
black olive,    bulgur wheat,    red onion,    feta cheese,    olive oil,    pepper,    tomato,    spinach,    salt,    lemon juice,    water
Prep: 8 minutes; Cook: 35 minutes.
Instructions Checklist   Step 1   Combine 3 cups boiling water and bulgur in a medium bowl; let stand 30 minutes or until water is absorbed. Fluff with fork. Combine b...


picture of recipeClassic Tabbouleh Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    jalapeno,    allspice,    spring onion,    tomato,    salt,    lemon juice
Middle Eastern salad or appetizer
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 163 g 50 %   Total Fat 18.1 g 27 %   Saturated Fat 2...


picture of recipeTabbouleh with Tomatoes and Cucumber Recipe | SparkRecipes
bulgur wheat,    olive oil,    parsley,    mint,    lemon,    spring onion,    tomato,    cucumber,    salt
Recipe from the Bob's Red Mill package for Cracked Wheat Whole Grain Bulgur.
Put bulgur in a bowl, add 1 cup water and soak for one hour. While the bulgur is soaking, chop the vegetables and herbs...

recipes with the same ingredients...
Tabbouleh | Community Recipes | Nigella's Recipes | Nigella Lawson


picture of recipeLemon Lovers' Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
A middle eastern salad, that is so good! Especially if you like a lemon overload. From Quick and Simple.
Serving Size: 1 (159) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 104...


picture of recipeChef Flower's Cracked Wheat Pilaf - Kibrisli Bulgur Pilavi Recipe - Food.com
bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    wheat,    pepper,    onion,    tomato,    salt,    pasta
This is one of my mother's recipe, she was born in Cyprus and this recipe has been passed on to her by her mother. It's a quick side dish. My mother has a few recipes using bulgur, but she pre...


picture of recipeTabuleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    mint,    tomato,    salt,    lemon juice
Tabuleh is a Middle Eastern salad. It is delicious by itself or spread on pita with hummus.
Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 228.2   Calories f...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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