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 American Chop Suey Recipe
tomato sauce, tomato paste, bell pepper, ground beef, tomato soup, butter flavored spray, pepper, oregano, basil, onion, garlic, tomato, salt, seasoning, pasta, sugar
This recipe is made from a combination of a recipe from my mama and one from Guy Fieri’s book: Diners, Drive-ins and Dives by The Red Arrow Diner in Manchester, NH.
2 different pots will be used...
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|  Stuffed Trout (Campside or Grilled) Recipe - Food.com
butter, bell pepper, butter flavored spray, pepper, parsley, paprika, onion, garlic, celery, trout, salt, bread, vegetable fat spread
I love to camp and fish in the Rocky Mountains of Colorado. This is a very easy camp side fish recipe or can be prepared after you get home. You can also adapt this for the oven and for any other type...
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 Pork Chop Veggie Medley Recipe - Food.com
pork chop, bell pepper, butter flavored spray, pepper, dried garlic, onion, zucchini/courgette, tomato, salt, seasoning, rice, water
Very tasty way to make a stir fry in a healthy way.
Serving Size: 1 (557) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 361.9 Calories from Fat 90 g 25 % Total Fat 10 g 15 % ...
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| Red Bean and Broccoli Tacos Recipe - Food.com
bell pepper, chili dried/powder, cornstarch, butter flavored spray, kidney bean, onion, broccoli, cheddar cheese, water
Very Tasty & healthy, great for a vegetarian.
Serving Size: 1 (255) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 140.8 Calories from Fat 16 g 12 % Total Fat 1.9 g 2 % Sa...
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| Bill's Lite Garden Omelet Recipe - Food.com
egg whites, creamer, bell pepper, hot sauce, butter flavored spray, thyme, pepper, chives, dried onion, portobello mushroom, shallot, garlic, tomato, eggs, worcestershire sauce, salt, cajun seasoning, cheddar cheese, milk
Absolutely delicious. 'Nuff said. When my hubby makes this, I am queen for a day! :)
Serving Size: 1 (262) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 185.9 Calories from...
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| Fish Cakes (heart Healthy) Recipe - Food.com
bell pepper, hot sauce, egg substitute, cornstarch, olive oil, butter flavored spray, white peppercorn, parsley, paprika, oregano, cayenne pepper, cumin, basil, onion, garlic, celery, fish, mustard, worcestershire sauce, salt, crackers
This is my own recipe. It is a GREAT way to use left over fish. It looks more difficult than it is.
Serving Size: 1 (44) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 66.5 Calo...
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|  Potatoes O'Brien Recipe | SparkRecipes
bell pepper, olive oil, butter flavored spray, potato, onion
Good stuff...low fat
Spray pan and add oil. Add all other ingredients. Cook about 4 minutes, then stir. Repeat until cooked for 16 minutes. Number of Servings: 3 Recipe submitted by SparkPeople user ...
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| Eggs & Potatoes Recipe | SparkRecipes
egg whites, bell pepper, butter flavored spray, potato, onion, eggs, cheddar cheese, water
A delicious, hearty breakfast to start your day right!
Spray small skillet with cooking spray. Heat pan over med. heat until warm. Add peppers and onions. Cook until soft, about 5 min. Add potatoes a...
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