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 Rhonda's Iranian Rice Recipe - Food.com
tomato paste, red pepper, butter flavored spray, oil, turmeric, onion, green beans, burger, salt, rice
When I was young, I had a friend married to an Iranian fellow. She made this and it was great. She used the big can of tomato paste not the little can and it was pretty tomato-y. Make sure it...
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|  Healthy Hamburger and Green Bean Soup Recipe - Food.com
tomato sauce, ground beef, tomato soup, butter flavored spray, pepper, parsley, onion, green beans, rice, water
I make this thick comforting soup often for my family during the cold winter months. It is so fast and easy to fix and it is rather low in fat and calories. This makes 4 very large servings. To reduce...
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 Sauteed Green Beans with French Mustard | Recipes Wiki | Fandom
butter flavored spray, green beans, mustard, vegetable fat spread
Contributed by Healthy Recipes for Diabetic Friends Y-Group makes 6 servings 11 pounds (600 g) green beans, trimmed butter flavored cooking spray 1 teaspoon (5 ml) unsalted margarine 1 teaspoon (5 ml)...
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|  Tasty Tuna Casserole Recipe - Food.com
pea bean, croutons, chicken soup, red bell pepper, vegetables, butter flavored spray, pepper, dried onion, dried garlic, carrot, green beans, tuna, seasoning, noodles, cheddar cheese, cream cheese
A modern and semi-healthy approach to the traditional favorite.
Serving Size: 1 (157) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 297.7 Calories from Fat 50 g 17 % Total Fat...
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|  Sure-to-Please Chicken Recipe | SparkRecipes
chicken breast, velveeta cheese, butter flavored spray, pepper, green beans, tomato, salt, rice, water
A kid-friendly dish. You could substitute instant brown rice or light cheese spread to lessen the calories!
Spray large skillet with Pam. Brown outside of chicken, and sprinkle with salt and pepper. A...
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| Taste of Home Green Bean Corn Casserole Recipe | SparkRecipes
celery soup, butter flavored spray, onion, green beans, sweetcorn, cheddar cheese, crackers, sour cream
This is yet another delicious taste of home healthy recipe! Very very good stuff!
In a large bowl, combine the first four ingredients. Stir in the green beans and corn and stir up. Transfer into a 2 q...
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