Cajun-Seasoned Vegetarian Gumbo brown rice,    black beans,    vegetables,    chives,    basil,    onion,    okra,    tomato,    sweet pepper,    cajun seasoning Spunky Cajun seasoning, velvety black beans, and colorful vegetables keep this Cajun-Seasoned Vegetarian Gumbo lively, loaded, and interesting. There's plenty of saucy liquid to flavor accompanyin...

Spicy soy chicken with corn and black bean salsa - Recipes - delicious.com.au chicken,    dark soy sauce,    red capsicum pepper,    black beans,    olive oil,    coriander leaf,    sweetcorn,    cajun seasoning A Cajun-inspired dish that's guaranteed to spice up dinner! 1.   Place the chicken in a shallow dish, pour over the soy sauce, then cover and chill for 1-2 hours to marinate.   2.   Preheat oven to 2...

Black Beans & Rice Recipe | SparkRecipes chicken breast,    turkey sausage,    hot sauce,    black beans,    onion,    tomato,    cajun seasoning,    rice Black beans, rice, chicken, and turkey sausage - for a healthy, filling, comfort meal. Make 2 Cups rice. Meanwhile, heat chopped chicken breast, turkey sausage, and onion in a skillet. Combine meat, r...

Shrimp & Black Bean Tacos (1/2 Cup) Recipe | SparkRecipes black beans,    olive oil,    lime,    lemon,    onion,    garlic,    shrimp,    cajun seasoning,    tortilla Easy, delicious and healthy Shrimp & Black Bean Tacos (1/2 Cup) recipe from SparkRecipes. See our top-rated recipes for Shrimp & Black Bean Tacos (1/2 Cup). Saute onions, garlic, and olive oil...

Vegetarian Gumbo brown rice,    black beans,    vegetables,    spring onion,    onion,    okra,    tomato,    sweet pepper,    cajun seasoning Toss canned and frozen vegetables in your slow cooker with Cajun spices, then serve over warm rice. In a 3 1/2- to 4 1/2-quart slow cooker combine beans, tomatoes, frozen stir-fry vegetables, frozen o...

Tex Mex Rice Casserole Recipe | SparkRecipes chicken breast,    brown rice,    black beans,    chicken stock,    olive oil,    coriander,    cumin,    onion,    garlic,    salt,    cajun seasoning,    cheddar cheese,    tortilla,    water I got this recipe from CooksCountry online but changed a few things, like getting rid of the crushed fritos and replacing them with small cut up corn tortillas to reduce the fat, and using medium grai...

Vegan black bean enchiladas recipe - BBC Food red onion,    passata,    tomato paste,    black beans,    olive oil,    paprika,    oregano,    cumin,    avocado,    lime,    onion,    garlic,    salt,    cajun seasoning,    tortilla,    sugar Whip up these family-friendly vegan enchiladas for a tasty midweek supper or weekend brunch. To make the black bean filling, heat the olive oil in a saucepan over a medium heat, add the onion and a pi...

Cajun dirty rice with blackened salmon - Recipes - delicious.com.au black beans,    olive oil,    parsley,    paprika,    mint,    green chili,    bay leaf,    lemon,    spring onion,    onion,    tomato,    sweetcorn,    salmon,    cajun seasoning,    rice,    brown sugar “Cajun spice mix in this simple take on dirty rice is available from supermarkets” - Hayden Quinn. 1.   Combine the oil, sugar, smoked paprika, half the spice mix and 2 tsp salt flakes on a...

Pork-and-Rice Salad with Spicy Tomato Dressing Recipe | MyRecipes pork loin,    red onion,    black beans,    coriander leaf,    avocado,    sweetcorn,    lettuce,    cajun seasoning,    rice,    monterey jack cheese,    sugar,    lime juice Learn how to make Pork-and-Rice Salad with Spicy Tomato Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together first 6 in...

Black Bean Burgers Recipe - Food.com egg substitute,    black beans,    onion,    garlic,    cajun seasoning,    bread crumbs Try Black Bean Burgers from Food.com. - 19644 Serving Size: 1 (170) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.8   Calories from Fat 15 g 9 %   Total Fat 1.8 g 2 %   Saturat...

Vegetarian Chili With Barley Recipe - Food.com green bell pepper,    black beans,    barley,    jalapeno,    chili pepper,    dried onion,    kidney bean,    garlic,    tomato,    cajun seasoning So so yummy vegetarian chili, with all the spicy and non of the meaty. For some extra chewyness that is associated with meat- I added the barley. It's something I made up on the fly and was really...

Cajun Country Black Bean Salsa [CCBBS] Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander,    jalapeno,    garlic,    tomato,    salt,    cajun seasoning,    lime juice A great basic salsa recipe for Farmer Market Cafe. Leave beans in it is Cajun. Do not use Black Beans and is Pico de Gallo for Mexican. My son in law does a black bean salsa version that competes with...

Mexican Bean 'n' Barley Chili Recipe - Food.com tomato sauce,    green pepper,    red pepper,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    chicken stock,    olive oil,    barley,    green chili,    cumin,    dried garlic,    pinto bean,    onion,    garlic,    okra,    tomato,    sweetcorn,    cajun seasoning This is one easy cold - weather recipe the whole family will warm up to. For extra yumminess, add Mexican cornbread. Serving Size: 1 (413) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   C...

Hearty and Spicy Chili With Vegetables and Meat Recipe - Food.com red onion,    tomato paste,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    chili dried/powder,    hot sauce,    romano cheese,    ground turkey,    black beans,    ground beef,    pepper,    nutmeg,    jalapeno,    soybean,    kidney bean,    pinto bean,    mushrooms,    carrot,    bean,    tomato,    sweetcorn,    mustard,    worcestershire sauce,    cajun seasoning,    parmesan cheese,    red wine a warm hearty chili Serving Size: 1 (436) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories from Fat 112 g 28 %   Total Fat 12.4 g 19 %   Saturated Fat 4.7 g 23 %   Ch...

Mexican Pork Chops and Peppers Recipe | SparkRecipes pork chop,    red pepper,    black beans,    olive oil,    onion,    sweetcorn,    barbecue sauce,    taco seasoning,    cajun seasoning Easy, delicious and healthy Mexican Pork Chops and Peppers recipe from SparkRecipes. See our top-rated recipes for Mexican Pork Chops and Peppers. Rub one tablespoon of seasoning over each side of the...

CHEESY VEGAN TEMPEH SLOW COOKER CHILI recipe | Epicurious.com tempeh,    chili dried/powder,    black beans,    vegetable stock,    coriander,    cumin,    dried garlic,    onion,    tomato,    soy sauce,    salt,    cajun seasoning,    seasoning,    cheese Directions   1. Spray a slow cooker with cooking spray; add the onion through broth; chop the tempeh well and stir mixture.   2. Mix seasoning mixture in a small bowl; stir into slow cooker; cook on low...

Southwestern Cobb Salad Recipe - Food.com dressing,    turkey breast,    queso fresco,    chipotle,    salad,    black beans,    canola oil,    cooking spray,    paprika,    cumin,    dried garlic,    avocado,    lettuce,    bacon,    white wine vinegar,    salt,    pico de gallo,    cajun seasoning,    honey This is a restaurant quality salad without all the the calories and fat. I adapted it from Cooking Light Magazine. Feel free to add green onions or substitute cayenne for the ground chipotle powder. N...

Dick's White Chili With Chicken and Broccoli (Bean Soup) Recipe - Food.com butter,    chicken breast,    garlic flavored oil,    great northern bean,    black beans,    chicken stock,    thyme,    pepper,    oregano,    green chili,    jalapeno,    basil,    onion,    garlic,    broccoli,    worcestershire sauce,    salt,    cajun seasoning,    white wine,    sour cream,    half and half This delicious soup was tweaked by our friend Dick and delivered to us one night when I was recovering from a hospital stay along with some cornbread and a salad. Serving Size: 1 (298) g   Servings Per...

Black Bean & Rice Burger Recipe | SparkRecipes brown rice,    black beans,    onion,    eggs,    salsa,    cajun seasoning Easy, delicious and healthy Black Bean & Rice Burger recipe from SparkRecipes. See our top-rated recipes for Black Bean & Rice Burger. 1. In a large bowl, mash beans with fork. 2. Add the rema...

Chicken creole rice Recipe | SparkRecipes chicken breast,    brown rice,    black beans,    tomato,    cajun seasoning Home-made version of Zatarain's Chicken Creole Rice In medium saucepan, stir together first four ingredients, stir occasionally until hot. Serve over cooked brown rice. Number of Servings: 3.5   Re...

WFPB Black Bean Quinoa Burger Patties Recipe | SparkRecipes quinoa,    black beans,    canola oil,    dried garlic,    onion,    sun dried tomatoes,    cajun seasoning This is WFPB vegan but is good enough to serve to anyone. Soak sun-dried tomatos in water for 15 minutes. Drain. Fry onions and sun-dried tomatoes in oil on med heat about 5 minutes. Add in 3/4 cup bl...

Pumpkin And Black Bean Burritos Recipe adobo,    chili dried/powder,    black beans,    olive oil,    cumin,    pumpkin,    salsa,    cajun seasoning,    cheese,    tortilla These Pumpkin & Black Bean Burritos are surprisingly VERY filling and the pumpkin/bean/onion mixture is very good reheated for lunch the next day, too! Simmer the diced pumpkin for ten minutes or ...

Zone Chili Relleno Chicken Recipe | SparkRecipes chicken,    black beans,    pepper,    onion,    garlic,    cajun seasoning,    cheese,    tortilla,    sour cream Heat oven to 350 degrees. Saute onion(s) and/or pepper with garlic in a skillet with EVOO until softened. Add black beans, spices, chicken, and sour cream and cook until chicken is done. You can eithe...

Fish Taco Bowl with Avocado and Quinoa Recipe | SparkRecipes red onion,    bell pepper,    chili dried/powder,    quinoa,    black beans,    cumin,    avocado,    sweetcorn,    tilapia,    salsa,    cajun seasoning This is a variation of a recipe I found online! It's easily adapted to your tastes! Cook quinoa according to directions on container. Season tilapia on both sides with cumin, chili powder, and caj...

Cajun Black Beans and Rice - Easy Recipe | SparkRecipes black beans,    beef stock,    olive oil,    spring onion,    onion,    garlic,    cajun seasoning,    rice,    water Beans and rice make a complete protein. This is a simple, yet nutritious and tasty recipe you can serve as a side dish or a weeknight meal. Heat oil in a heavy-bottomed saucepan. Saute onions until so...

Turkey Chili - Low Fat and Heathly Recipe | SparkRecipes tomato paste,    green pepper,    ground turkey,    black beans,    mustard powder,    lentil,    chickpea,    carrot,    onion,    garlic,    tomato,    cajun seasoning,    brown sugar Adapted from a weight-watchers recipe called Brown Sugar Chili. This version is healthier with less sugar and more veggies. Delicious! Brown the ground turkey on the stovetop, then add all ingredients...

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