Blackened Grouper Recipe | MyRecipes butter,    canola oil,    lemon,    grouper,    cajun seasoning This blackened grouper recipe has some heat but the lime juice adds a refreshing zest. Be careful when adding the fish to the pan, as the butter and oil may splatter. Instructions Checklist   Step 1   R...

Blackened Oysters Recipe | CDKitchen.com canola oil,    oyster,    cajun seasoning,    flour Fresh oysters are covered in a spicy coating and deep fried until golden brown. Combine the flour with the Cajun seasoning, adding more or less as desired. Heat the oil in a deep pan over medium-high ...

Pan-Fried Okra Recipe | EatingWell cornstarch,    canola oil,    okra,    wholewheat flour,    salt,    cajun seasoning,    buttermilk These spicy, crunchy pan-fried okra pods may be just the recipe to turn okra haters into lovers. Bonus: Okra's soluble fiber--the unique gel that traditionally thickens gumbo--also helps clear unh...

Cajun Black-Eyed Peas and Greens Recipe | MyRecipes collard greens,    red bell pepper,    chicken stock,    canola oil,    pepper,    bay leaf,    black-eyed pea,    onion,    garlic,    cajun seasoning The full, rich flavor of this classic Southern fare begins with soaking the peas, so plan ahead. It's well worth the effort. Instructions Checklist   Step 1   Sort and wash peas; place in a large Du...

Cajun Roasted Turkey or Chicken Recipe - Food.com turkey breast,    chicken,    canola oil,    oregano,    garlic,    salt,    cajun seasoning,    brown sugar Cajun Roasted Turkey or Chicken Recipe from Food.com Serving Size: 1 (564) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 771.7   Calories from Fat 328 g 43 %   Total Fat 36.5 g 56...

Sausage Gumbo Recipe | EatingWell turkey sausage,    brown rice,    chicken stock,    canola oil,    spring onion,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice. Instructions Checklist   Step 1   Cook saus...

Cajun Salmon Cakes With Lemon-Garlic Aioli Recipe - Food.com canola oil,    spring onion,    garlic,    salmon,    mustard,    mayonnaise,    cajun seasoning,    bread crumbs,    lemon juice I got this from CookingLight.com. Boneless, canned, or foil-packed cooked salmon makes this an easy entrée. Serve with steamed broccoli and oven-baked fries Serving Size: 1 (209) g   Servings Per ...

Cajun Salmon Cakes with Lemon-Garlic Aioli Recipe | MyRecipes cake,    canola oil,    spring onion,    garlic,    salmon,    mustard,    garlic mayonnaise,    mayonnaise,    cajun seasoning,    bread crumbs,    lemon juice Boneless, canned, or foil-packed cooked salmon makes this an easy entrée. Serve with steamed broccoli and oven-baked fries. Instructions Checklist   Step 1   To prepare aioli, combine first 3 ingre...

Cajun Fried Shrimp Recipe | CDKitchen.com cornstarch,    canola oil,    shrimp,    eggs,    cajun seasoning,    buttermilk,    milk,    flour A recipe for Cajun Fried Shrimp made with shrimp, Cajun seasoning, canola oil, buttermilk, milk, eggs, cornmeal, all-purpose Peel shrimp leaving tail and one section of shell on shrimp. De-vein shrimp...

Barbecue Chicken Kale Wraps Recipe | EatingWell chicken breast,    red cabbage,    canola oil,    carrot,    spring onion,    kale,    barbecue sauce,    salt,    rice vinegar,    cajun seasoning Smooth, lacinato kale (aka dinosaur kale) is topped with barbecue chicken, carrots and cabbage in this healthy, gluten-free lettuce wrap recipe. Try them for a low-carb dinner or light lunch. Instruct...

Spicy Chicken Cakes with Horseradish Aioli Recipe | MyRecipes chicken breast,    egg whites,    cake,    canola oil,    horseradish,    chives,    garlic,    garlic mayonnaise,    salt,    mayonnaise,    cajun seasoning,    bread Dish up this tasty variation on the classic crab cake in less than 40 minutes. The aioli (ay-OH-lee) topping is a garlic mayonnaise from the Provence region in France and a popular condiment there for...

Deep Fried Broccoli Recipe | CDKitchen.com canola oil,    pepper,    broccoli,    eggs,    salt,    cajun seasoning,    self raising flour,    milk A 5-star recipe for Deep Fried Broccoli made with frozen broccoli florets, egg, milk, self rising flour, kosher salt, black pepper, Cajun Preheat deep fryer to 375 degrees F. Beat the egg and milk tog...

Spicy Tilapia with Pineapple-Pepper Relish Recipe | MyRecipes canola oil,    red peppercorn,    coriander leaf,    jalapeno,    pineapple,    lime,    onion,    tomato,    tilapia,    salt,    rice vinegar,    cajun seasoning Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out this t...

Cajun Crab Croquettes Recipe | EatingWell egg whites,    green bell pepper,    lemon peel,    canola oil,    onion,    sweetcorn,    crab,    mayonnaise,    cajun seasoning,    bread crumbs Crab cakes get a Louisiana spin with Cajun spice and corn. Although any type of crab works here, we prefer the texture of lump crabmeat. Serve with Zesty Remoulade Sauce. Make it a meal: Serve on arug...

Quick Red Beans and Rice Recipe | MyRecipes kielbasa,    green bell pepper,    brown rice,    canola oil,    kidney bean,    onion,    garlic,    cajun seasoning If you don't have Cajun seasoning, you can combine equal parts garlic powder, paprika, black pepper, ground red pepper, and dried oregano. Instructions Checklist   Step 1   Heat a large nonstick ski...

Easy Dirty Rice Dressing Recipe | CDKitchen.com chicken soup,    bell pepper,    ground beef,    onion soup,    canola oil,    pepper,    dried garlic,    spring onion,    salt,    cajun seasoning,    rice A recipe for Easy Dirty Rice Dressing made with ground chuck, rice, cream of onion soup, cream of chicken soup, green onions, bell Slightly cook ground chuck in 2 tbs. canola oil. Add remaining ingred...

Cajun Lemon Chicken Recipe | CDKitchen.com chicken breast,    chicken stock,    canola oil,    cooking spray,    paprika,    lemon,    cajun seasoning,    lemon juice,    flour A recipe for Cajun Lemon Chicken made with all-purpose flour, Cajun spice, paprika, boneless, skinless chicken breast halves Place flour, half the Cajun spice blend and all the paprika in a shallow pl...

Blackened Redfish with Remoulade Recipe | CDKitchen.com red drum fish,    canola oil,    parsley,    paprika,    caper,    onion,    tilapia,    mustard,    mayonnaise,    cajun seasoning,    sugar,    lemon juice A recipe for Blackened Redfish with Remoulade made with mayonnaise, onion, parsley, lemon juice, capers, Dijon mustard, sugar, Cajun seasoning To prepare the remoulade (a French cousin of tartar sauce...

Best Quick Pickle Fries Recipe - Delish canola oil,    dill,    cayenne pepper,    eggs,    salt,    cajun seasoning,    seasoning,    crackers,    water,    flour How to make Quick Pickle Fries Heat 1 inch of canola oil in a heavy-bottomed or cast iron pot to   375 degrees F. Place pickles on paper   towels to dry slightly.   In a bowl, mix together crushed RITZ C...

"Feed the Neighbourhood" Beans and Rice Stew Recipe | SparkRecipes chili flavored oil,    tomato sauce,    bulgur wheat,    tomato paste,    bell pepper,    chili dried/powder,    hot sauce,    wild rice,    brown rice,    canola oil,    thyme,    pepper,    paprika,    mustard powder,    dried onion,    dried garlic,    bay leaf,    kidney bean,    lentil,    button mushroom/champignon,    potato,    carrot,    onion,    celery,    bean,    salt,    cajun seasoning,    stock or broth,    water Feeding a gaggle of hungry kids and staff members on a budget can't be easier than this - just remember to soak the dried beans the night before, do a little bit of chopping and let the whole thin...

Cajun Spiced Sweet Potato Wedges Recipe - Food.com canola oil,    sweet potato,    cajun seasoning This came from Calorie King. Serving Size: 1 (365) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 204.6   Calories from Fat 95 g 46 %   Total Fat 10.6 g 16 %   Saturated Fat 0.8 g 3...

New Orleans Gumbo Recipe | MyRecipes chicken thigh,    andouille sausage,    green bell pepper,    hot sauce,    brown rice,    chicken stock,    canola oil,    cooking spray,    bay leaf,    spring onion,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    cajun seasoning,    flour The key to an outstanding Cajun gumbo is a deep, dark roux. To get it just right, use a flat-bottomed wooden spoon to get into all the corners of the pot, and be attentive. Cook, stirring continuously...

Gumbo Gravy Recipe | MyRecipes andouille sausage,    green bell pepper,    hot sauce,    chicken stock,    canola oil,    thyme,    sassafras,    bay leaf,    button mushroom/champignon,    spring onion,    garlic,    celery,    cajun seasoning,    brandy,    bourbon whisky,    flour Instructions Checklist   Step 1   Slice sausage; cook in 1 Tbsp. hot oil in a Dutch oven over medium-high heat 5 minutes. Remove sausage; drain. Reserve drippings in skillet. Add 1 Tbsp. oil; reduce hea...

Spicy Catfish Tenders With Cajun Tartar Sauce Recipe | CDKitchen.com hot sauce,    pickles,    cornstarch,    canola oil,    horseradish,    caper,    lemon,    catfish,    eggs,    salt,    mayonnaise,    cajun seasoning,    lemon juice,    flour Catfish strips fried in spicy batter go perfect with the homemade kickin' Cajun tartar sauce made with horseradish and relish. For the tartar sauce, combine the mayonnaise, pickle relish, capers, ... recipes with the same ingredients... Spicy Catfish Tenders With Cajun Tartar Sauce Recipe - Food.com

Healthy Crispy Fish Sandwich With Pineapple Slaw Recipe - Food.com coleslaw,    chili dried/powder,    cornstarch,    canola oil,    pineapple,    haddock,    cod,    salt,    rice vinegar,    mayonnaise,    cajun seasoning,    bread,    yogurt (plain) From Eating Well magazine. Crispy fish doesn't have to be deep-fried to be tasty. This is a healthier version with a yummy pineapple slaw. Note: don't used crushed pineapple, it is too small f...

Cajun Shrimp and Sausage Stir-Fry andouille sausage,    hot sauce,    brown rice,    canola oil,    thyme,    parsley,    lemon,    onion,    garlic,    celery,    okra,    tomato,    sweet pepper,    shrimp,    cajun seasoning There is no great mystery to preparing okra. Simply wash the pods and trim off the tough stems into this cajun shrimp stir-fry. Thaw shrimp, if frozen. Rinse shrimp; pat dry with paper towels.   In an ...

Shrimp Po' Boy Recipe coleslaw,    cornstarch,    canola oil,    pepper,    tomato,    shrimp,    eggs,    white wine vinegar,    salt,    cajun seasoning,    bread,    sour cream,    flour Under 400 calories and made in only 20 minutes, our shrimp po' boys are the perfect lunch or dinner that will please kids and adults alike. In a large bowl, whisk together sour cream, vinegar, and...

Cajun Jambalaya Soup Recipe - Food.com chicken thigh,    andouille sausage,    green bell pepper,    hot sauce,    vegetable stock,    chicken stock,    canola oil,    white peppercorn,    pepper,    cayenne pepper,    onion,    garlic,    celery,    ham,    cajun seasoning,    rice,    crackers I based this recipe on a Cajun Jambalaya recipe that I love. No tomato is one of the things that makes this Cajun. As with it's Creole cousin it features the Trinity, onion, celery and green bell ...

Grilled Cajun Jambalaya Recipe | EatingWell andouille sausage,    red onion,    green bell pepper,    brown rice,    canola oil,    pepper,    celery seed,    spring onion,    okra,    tomato,    shrimp,    cajun seasoning,    water Every one of the ingredients used in this grilled spin on a Louisiana favorite is awesome with some charred flavor. Plus, using a grill cuts down on the cleanup for this Cajun jambalaya recipe. Even t...

Crispy Cornmeal Shrimp Recipe | Real Simple cornstarch,    canola oil,    shrimp,    eggs,    tartar sauce,    cajun seasoning,    flour This easy, delicious shrimp recipe comes together in just 20 minutes. Instructions Checklist   Step 1   In a bowl, whisk together flour, cornmeal, and Cajun seasoning.   Advertisement   Step 2   Dip shrimp...

Cajun Meatloaf With Roasted Sweet Potatoes Recipe - Food.com green bell pepper,    hot sauce,    ground turkey,    canola oil,    pepper,    dried onion,    sweet potato,    celery,    salt,    salsa,    tomato ketchup/catsup,    cajun seasoning From the Kansas City Star. This calls for turkey, but we're big beef fans, so we'll probably use beef for this. Serving Size: 1 (317) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE ...

Bootheel Stove-top Roasted Pork Chops Recipe pork chop,    beef stock,    cornstarch,    canola oil,    dried garlic,    potato,    yellow squash,    carrot,    onion,    green beans,    broccoli,    salt,    cajun seasoning,    vegetable fat spread,    water Season pork chops with garlic powder, Cajun spice and 1 teaspoon of salt. Brown lightly in very hot skillet in 2 tablespoons canola oil. Transfer to large heavy pot. Reduce heat, cover with tight fitt...

Cajun Shrimp Alfredo Recipe - Food.com butter,    vegetable stock,    canola oil,    peas,    onion,    garlic,    shrimp,    cajun seasoning,    cheese,    milk,    flour This recipe is a keeper! I absolutely loved it. I didn't have Cajun Seasoning, but I found a great recipe online (I've posted it separately). I didn't have Gruyere so I used what I had on ...

Cajun Frizzled Kale With Vegetarian Sausage Recipe - Food.com vegetarian sausage,    canola oil,    spring onion,    tomato,    kale,    salt,    cajun seasoning,    lemon juice,    yogurt (plain) I made this recipe up one day when these were all the ingredients I had on hand. I use veggie sausage, but you an use real sausage if you want. Serving Size: 1 (209) g   Servings Per Recipe: 1   AMT. PE...

Cornmeal-Crusted Catfish Recipe | MyRecipes cornstarch,    peanut oil,    canola oil,    cooking spray,    garlic,    catfish,    tartar sauce,    cajun seasoning,    milk The secret to a crispy crust is heating the skillet first and then cooking the fish over medium heat. Look for stone-ground cornmeal in specialty markets and health-food stores. Instructions Checklist...

Fried Green Tomato Po'boys Recipe | MyRecipes green tomato,    hot sauce,    canola oil,    avocado,    lettuce,    bacon,    mayonnaise,    cajun seasoning,    self raising flour,    buttermilk BRAND WINNER SARA LEE Bakery. Instructions Checklist   Step 1   Combine flour and Cajun seasoning in a shallow dish.   Advertisement   Step 2   Heat oil in a large nonstick skillet over medium-high heat to...

Fried Green Tomato Po'boys Recipe - Food.com green tomato,    hot sauce,    canola oil,    avocado,    lettuce,    bacon,    mayonnaise,    cajun seasoning,    bread,    self raising flour,    buttermilk I love these bad boys...I'm mean po'boys. Serving Size: 1 (983) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 2176.1   Calories from Fat 1610 g 74 %   Total Fat 178.9 g 27...

Pork Loin with Coca-Cola Sauce Recipe | MyRecipes pork loin,    liquid smoke,    garlic salt,    chicken stock,    canola oil,    pepper,    jalapeno,    garlic,    tomato ketchup/catsup,    cajun seasoning,    molasses,    brown sugar,    cola,    orange juice Pork Loin with Coca-Cola Sauce Instructions Checklist   Step 1   Barbecue Pork Loin   Advertisement   Step 2   Start by seasoning the pork really well all over with the garlic salt, Cajun spice, and the br...

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