Bean & rice salad Recipe | SparkRecipes green pepper,    red pepper,    onion,    bean,    tomato,    balsamic vinegar,    cajun seasoning,    rice Easy, delicious and healthy Bean & rice salad recipe from SparkRecipes. See our top-rated recipes for Bean & rice salad. Prepare the rice. Drain the can of mixed beans. Cut veggies (thin). Mix...

Chicken and Sausage Gumbo Recipe - Food.com chicken,    andouille sausage,    green pepper,    red pepper,    chicken stock,    olive oil,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour This is great comfort food and so easy to make! I serve it over white rice with warm crusty bread on the side. Enjoy! Serving Size: 1 (460) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   ...

Chili Con Carne Recipe | SparkRecipes yellow/orange bell pepper,    red pepper,    chili dried/powder,    ground turkey,    olive oil,    pepper,    oregano,    green chili,    cayenne pepper,    dried garlic,    basil,    kidney bean,    onion,    garlic,    tomato,    salsa,    cajun seasoning,    seasoning,    sugar,    water Spicy, low fat chili In a large pot, heat olive oil on medium heat, making sure to coat the bottom with it. Add the onion and bell pepper and cook until onions are translucent. Add ground turkey, maki...

Rainforest Cafe's Blue Mountain Grilled Chicken Sandwich Recipe | CDKitchen.com chicken breast,    teriyaki sauce,    red pepper,    lettuce,    bacon,    cajun seasoning,    cheese,    bread A 5-star recipe for Rainforest Cafe's Blue Mountain Grilled Chicken Sandwich made with hamburger bun, chicken breast, bacon, cheese, Cajun seasoning, teriyaki sauce, roasted Toast hamburger bun. R...

Chicken and Andouille Sausage With Peppers (Ww 5 Points) Recipe - Southern.Food.com chicken breast,    andouille sausage,    tomato paste,    red pepper,    cooking spray,    dried garlic,    onion,    tomato,    tomato ketchup/catsup,    cajun seasoning My personal rendition of a WW recipe that I love because it packs all the flavors of NOLA while managing to be both fast and light. The level of heat here varies so much based on your brand of Cajun s...

Jambalaya Sausage Kebabs kielbasa,    sweet onion,    red pepper,    olive oil,    celery,    zucchini/courgette,    tomato,    sausage,    cajun seasoning,    rice,    water This bayou blast offers up smoky, savory flavor -- stacked with kielbasa, veggies, and Cajun-spiced rice. Prepare outdoor grill for covered direct grilling over medium heat. Meanwhile, soak wooden ske... recipes with the same ingredients... Jambalaya Sausage Kebabs

Cajun Peppered Cabbage Recipe - Soul.Food.com butter,    bell pepper,    red pepper,    pepper,    oregano,    jalapeno,    onion,    cabbage,    salt,    cajun seasoning Yet another recipe from a regional magazine. Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 116.2   Calories from Fat 54 g 47 %   Total Fat 6 g 9 %   Saturated...

Spicy Fish Tartlets Recipe - Food.com red pepper,    hot sauce,    phyllo pastry,    olive oil,    pepper,    jalapeno,    tilapia,    salt,    cajun seasoning,    cheddar cheese,    sour cream My husband was skeptical but then told me to never lose the recipe after he tasted it. Serving Size: 1 (74) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 97.2   Calories from Fat...

Cajun spiced chicken with quinoa recipe | BBC Good Food chicken breast,    green pepper,    red pepper,    quinoa,    coconut oil,    nutmeg,    coriander,    lemon,    spring onion,    cajun seasoning Joe Wicks' Cajun spiced chicken dish is iron rich and takes just 15 minutes to prepare and plate up. If you need a speedy lunch or simple supper, this is it STEP 1   Melt the coconut oil in a wok o...

Dj's Chicken & Portabella Mushrooms Recipe - Food.com chicken breast,    red pepper,    garlic salt,    pepper,    portobello mushroom,    onion,    garlic,    asparagus,    zucchini/courgette,    cajun seasoning This recipe is so versatile! You can use 'any' vegetables you like! We used asparagus and zucchini this time, because that's what was in the fridge! Bell Peppers, broccoli, cauliflower, wh...

Cajun Salmon Spread Recipe | CDKitchen.com cherry pepper,    red pepper,    dill,    spring onion,    salmon,    cajun seasoning,    soft tofu,    lemon juice A recipe for Cajun Salmon Spread made with tofu, lemon juice, roasted red pepper, dill, green onions, Cajun spice Put the tofu, lemon juice, pimento, Cajun spice and dill into a blender and blend unti...

Chicken & chorizo jambalaya recipe | BBC Good Food chicken breast,    red pepper,    chorizo sausage,    chicken stock,    olive oil,    onion,    garlic,    tomato,    cajun seasoning,    rice A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes. This easy chicken and chorizo jambalaya recipe has been triple-tested and nutritionally analysed by our cookery...

Cajun Chicken Supreme Recipe | olivemagazine chicken,    red pepper,    olive oil,    coriander,    celery,    tomato,    kale,    mustard,    apple cider vinegar,    cajun seasoning,    honey Pep-up chicken breasts with a spicy cajun seasoning, then serve with a dressed kale salad and honey-mustard dressing for a speedy, low-calorie dinner STEP 1   Heat the oven to 200C/fan 180C/gas 6. Coat...

Spicy Chicken Quesadillas chicken breast,    red onion,    red pepper,    olive oil,    coriander,    red chili,    cajun seasoning,    cheddar cheese,    tortilla These easy chicken quesadillas are sure to become your next favourite weeknight meal. Have them on the table in just 20 minutes! SLICE chicken as thinly as possible.   SPICE chicken with Cajun spice mi...

Bayou Beans & Rice Recipe - Southern.Food.com andouille sausage,    kielbasa,    red pepper,    chicken stock,    oil,    kidney bean,    onion,    celery,    cajun seasoning,    rice,    water Smoky sausage and Cajun seasoning add loads of flavor to rice and kidney beans in this sassy side dish. Serving Size: 1 (196) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 191.7...

Cajun Alfredo Skillet Recipe chicken breast,    green pepper,    red pepper,    oil,    onion,    sausage,    cajun seasoning,    cream cheese,    pasta,    cream,    milk Smoky sausage and chicken make this super fast pasta a substantial dinner. Toss chicken with 1 teaspoon Cajun seasoning. Heat oil in large skillet on medium heat. Add chicken and vegetables; cook 6 to...

Robin's Chicken Vegetable Alfredo Recipe | SparkRecipes butter,    chicken breast,    red pepper,    chili dried/powder,    white peppercorn,    parsley,    cayenne pepper,    dried onion,    dried garlic,    mushrooms,    zucchini/courgette,    spinach,    broccoli,    salt,    cajun seasoning,    parmesan cheese,    milk,    flour Delicious....and still healthy! This dish is full of vegetables and with the chicken breast, this sauce is thick and hearty enough to be a meal in itself. I suggest pouring it over cooked spaghetti sq...

Spicy Kidney Bean and Vegetable Fajitas - Vegetarian Society yellow/orange pepper,    red pepper,    chili dried/powder,    hot sauce,    sunflower oil,    pepper,    coriander,    chili pepper,    kidney bean,    lime,    mushrooms,    shallot,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    cajun seasoning,    tortilla Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. First make the salsa. Place all the prepared ingredients together in a...

Chicken fajitas with corn salsa recipe | delicious. magazine chicken,    red onion,    red pepper,    olive oil,    coriander leaf,    red chili,    lime,    garlic,    sweetcorn,    cajun seasoning,    cheddar cheese,    tortilla,    sour cream For the corn salsa, drain and rinse the sweetcorn. Mix in a bowl with the red onion, chopped coriander, chillies and lime juice. Season and set aside.   For the fajitas, heat a large frying pan with th...

Cajun Chicken Pasta - Spend With Pennies butter,    chicken breast,    heavy cream,    green pepper,    red pepper,    pepper,    paprika,    dried garlic,    basil,    onion,    salt,    cajun seasoning,    parmesan cheese,    pasta This creamy Cajun Chicken Pasta is a simple but incredibly flavorful homemade dinner that can be on the table in under 30 minutes. Place 2 tablespoons of butter in a large pan over medium-high heat u...

One-Pan Cajun Chicken with Seared Avocados chicken breast,    red onion,    red pepper,    olive oil,    pepper,    coriander,    avocado,    lime,    zucchini/courgette,    soy sauce,    salt,    cajun seasoning,    sugar,    sour cream An easy one-pan chicken dish with punchy Cajun flavours and seared avocado, which adds a brilliant and novel texture. 1. Preheat the oven to 220 C, fan oven 200 C, Gas mark 7.   2. Season the chicken w...

Bread and Bean Soup Recipe - Food.com red pepper,    chicken stock,    olive oil,    pepper,    oregano,    pinto bean,    onion,    garlic,    salt,    cajun seasoning,    bread This is a filling soup with great flavor, and a really good way to use up stale bread! I used beer bread in my soup, from a 'Zaar recipe, and it was delicious. Serving Size: 1 (647) g   Servings Pe...

Shrimp Palermo Recipe - Food.com butter,    provolone,    red pepper,    baking mix,    parsley,    tomato,    shrimp,    vinaigrette,    cajun seasoning Recipe may also be prepared in a lightly greased 11- x 7-inch baking dish. Reduce dressing to 1/4 cup and cheese to 1 1/2 cups. Bake at 425° for 5 to 8 minutes or until cheese is melted and light...

Cajun Crab Cheesecake Recipe - Food.com butter,    red pepper,    hot sauce,    horseradish,    crab,    eggs,    cajun seasoning,    parmesan cheese,    cream cheese,    bread crumbs,    sherry Okay, so most ofus only know sweet cheesecakes and have never eaten a savory one. If your one of those people, this is a great place to start Serving Size: 1 (114) g   Servings Per Recipe: 16   AMT. PER...

Chicken Etouffee Recipe - Food.com butter,    chicken breast,    tomato paste,    red pepper,    chicken stock,    spring onion,    onion,    celery,    cajun seasoning,    rice,    flour I received this recipe from a cooking class at Williams-Sonoma. The recipe comes from a local private chef. It's a simply and fairly healthy recipe that packs a lot of flavor. The chef recommends ...

Fiery Fettuccine Recipe - Food.com creole seasoning,    red pepper,    spring onion,    sausage,    cajun seasoning,    whipped cream This is fettuccine with a little kick. I love to serve this with a nice green salad. Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 465.2   Calories from Fat...

Bistro Pasta Recipe - Food.com chicken breast,    heavy cream,    andouille sausage,    green pepper,    red pepper,    chili dried/powder,    olive oil,    sage,    mushrooms,    shallot,    spring onion,    garlic,    cajun seasoning,    parmesan cheese,    cheese,    pasta,    white wine This recipe sounds absolutly delicious. I have not tried it yet because it looks quite fattening but for those of you out there who can eat anything and look great then this recipe is for you. Note: T...

Stella's Favorite Blackened Chicken With Pasta Recipe - Food.com chicken breast,    heavy cream,    red pepper,    chicken stock,    olive oil,    mushrooms,    onion,    garlic,    tomato,    salt,    cajun seasoning,    pasta A yummy Cajun-Creole pasta tossed with tomatoes, onions, bell peppers and garlic in a spicy creamy sauce. Topped with spicy blackened chicken breast. Served over your favorite pasta. Serving Size: 1 (...

Cajun Honey Pork Loin Recipe butter,    pork loin,    heavy cream,    red pepper,    olive oil,    pepper,    garlic,    salt,    cajun seasoning,    honey,    white wine An easy flavorful pork dish serve with a red pepper cream sauce. I accompany this with roasted red potatoes Mix together cajun seasoning with salt pepper and garlic   Dry rub cajun mixture on pork loin...

Cajun Chicken pasta Recipe - Food.com butter,    chicken breast,    spaghetti squash,    heavy cream,    green pepper,    red pepper,    pepper,    cayenne pepper,    mushrooms,    spring onion,    garlic,    cajun seasoning,    parmesan cheese I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Shauna S. It's kind of like a chicken alfredo - but with an awesome kick. The recipe originally called ...

Healthier Creamy Cajun Chicken and Pasta Recipe - Food.com chicken breast,    yellow/orange pepper,    green pepper,    red pepper,    cornstarch,    olive oil,    onion,    cajun seasoning,    pasta,    condensed milk I love creamy cajun pasta! But using the heavy cream or the half and half is just not the healthiest thing. So, I thought that I would try using condensed milk and it worked wonderfully! With the caju...

Cajun Chicken Pasta Recipe - Food.com chicken breast,    green pepper,    red pepper,    hot sauce,    cornstarch,    oil,    pepper,    basil,    mushrooms,    spring onion,    garlic,    salt,    cajun seasoning,    parmesan cheese,    pasta,    milk Easy to prepare. This recipe came from another recipe site but don't remember which one. Prep and cook times are approximate as I never keep track of how long it takes to make anything. Serving Si...

Best Ever Cajun Meatloaf Recipe - Food.com tomato paste,    red pepper,    hot sauce,    chicken stock,    ground beef,    onion,    garlic,    worcestershire sauce,    cajun seasoning,    bread crumbs Low fat and delicious. I love to make meatloaf sandwiches with the left-overs. Serving Size: 1 (184) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 208.3   Calories from Fat 46 g ...

Garden Fresh Veggie Bundles Recipe - Food.com sweet onion,    green pepper,    red pepper,    garlic salt,    oil,    potato,    carrot,    zucchini/courgette,    sweetcorn,    broccoli,    cajun seasoning I use a foil packet..either one large enough for the family or individual ones..so I have some control over vegetables..for that picky eater Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER S...

Hells Kitchen Chicken Recipe - Food.com chicken breast,    green pepper,    red pepper,    chili dried/powder,    olive oil,    button mushroom/champignon,    onion,    garlic,    tomato,    cajun seasoning,    pasta,    flour A hot and spicy chicken and pasta dish similar to one I had at ESM in Brantford, ON Serving Size: 1 (739) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 751.3   Calories from Fat ...

Blend Of Bayou Seafood Casserole Recipe butter,    red bell pepper,    red pepper,    hot sauce,    garlic salt,    mushroom soup,    mushrooms,    onion,    celery,    shrimp,    crab,    cajun seasoning,    rice,    cheddar cheese,    cream cheese,    crackers Down along the bayou country is a great casserole!! Melt cream cheese and butter using double boiler. Saute shrimp, onion, bell pepper, celery in 2 tablespoons butter. Add to the first mixture. Add so...

Cajun Meatloaf Recipe - Food.com ground lamb,    pork loin,    tomato paste,    red pepper,    hot sauce,    chicken stock,    ground beef,    oil,    onion,    garlic,    veal,    worcestershire sauce,    cajun seasoning,    bread crumbs NOT your ordinary meatloaf! Serving Size: 1 (571) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 514.7   Calories from Fat 140 g 27 %   Total Fat 15.7 g 24 %   Saturated Fat 5.9 g 2...

Pan-Fried Cajun Salmon Recipe - Food.com red onion,    yellow/orange pepper,    red pepper,    olive oil,    pepper,    coriander,    lemon,    tomato,    cucumber,    salmon,    red wine vinegar,    salt,    cajun seasoning Cajun seasoning adds a deliciously spicy flavour to salmon fillets accompained by a refreshing salsa! Serving Size: 1 (671) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 455.8   ...

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