Volumetrics Mexican Egg Wrap Recipe | SparkRecipes egg whites,    canadian bacon,    green bell pepper,    hot sauce,    mushrooms,    zucchini/courgette,    eggs,    salt,    salsa,    cheese,    tortilla This versatile wrap can be enjoyed at breakfast, lunch, or dinner and is part of the Volumetrics Eating Plan. 1) Lightly coat a nonstick skillet with cooking spray and heat over medium heat. Saute the...

Bacon Hash Browns Rollups - A Recipe - Food.com canadian bacon,    hash brown,    pepper cheese,    olive oil,    eggs,    salsa,    tortilla These delicious roll ups are stored in your freezer, then reheated in the microwave when you want to eat them. Perfect make ahead recipe for breakfasts on the go! Serving Size: 1 (120) g   Servings Per...

Ww Egg and Bacon Breakfast Burritos Recipe - Food.com mexican wrap,    egg whites,    canadian bacon,    butter flavored spray,    pepper,    oregano,    avocado,    eggs,    salt,    salsa,    tortilla,    sour cream Quick and healthy breakfast idea. Serving Size: 1 (195) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 218.7   Calories from Fat 113 g 52 %   Total Fat 12.6 g 19 %   Saturated Fat 4...

Cajun Chicken Jambalaya with Veggies | Recipes Wiki | Fandom chicken thigh,    canadian bacon,    green pepper,    chicken stock,    oil,    spring onion,    celery,    salt,    salsa,    rice 6 boneless skinless chicken thigh cutlets 1/2 tsp salt 3 tbs vegetable oil 1 large green pepper, chopped 6 scallions, chopped 1 celery stalk, chopped 1 cup long grain white rice 3 oz Canadian bacon, d...

Ww (Almost) Core Doughless Mexican Pizza Recipe - Food.com canadian bacon,    bell pepper,    ground turkey,    mushrooms,    onion,    salsa,    taco seasoning,    mozzarella cheese This is an adaptation of an existing Doughless Mexican Pizza recipezaar recipe #168828 for all my fellow Weight Watcher's friends out there. Please correct me if I've missed anything. Serving ...

Roasted Vegetable Rancheros Recipe - Food.com red potato,    canadian bacon,    red onion,    yellow/orange bell pepper,    red pepper,    chili dried/powder,    cooking spray,    coriander,    summer squash,    zucchini/courgette,    eggs,    salt,    salsa,    tortilla Serving Size: 1 (489) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 428.9   Calories from Fat 114 g 27 %   Total Fat 12.7 g 19 %   Saturated Fat 3.6 g 18 %   Cholesterol 230.6 mg 76...

Breakfast Roll-Ups Recipe | RecipeLand canadian bacon,    hash brown,    egg substitute,    salsa,    tortilla Breakfast Roll-Ups recipe. Ready In: 25 min. Makes 6 servings, 172 calories per serving Ingredients: bacon, canadian style, hash brown potatoes, liquid egg substitute, flour tortillas, salsa Brown bac...

Breakfast Pizza Recipe | SparkRecipes egg whites,    canadian bacon,    pepper cheese,    cooking spray,    pepper,    dried garlic,    ham,    salsa,    tomato ketchup/catsup,    tortilla A very tasty breakfast pizza topped with egg whites, ham and pepper jack cheese. Heat up a flat skillet on medium heat. Mix together ketchup and salsa and set aside. In a small bowl beat egg whites w...

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