No-Shop Tuna and White Bean Salad Recipe - Food.com cannellini bean,    red pepper,    pitta bread,    olive oil,    pepper,    caper,    lemon,    tuna,    salt,    lemon juice From the No-Shop section of Real Simple Meals Made Easy. Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 484.9   Calories from Fat 80 g 17 %   Total Fat 8.9 g ...

Summer Orzo Salad Recipe - Food.com orzo pasta,    kalamata olive,    cannellini bean,    red pepper,    olive oil,    caper,    basil,    sun dried tomatoes,    tomato,    vinegar Adapted from a local newspaper. Serving Size: 1 (255) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 477.6   Calories from Fat 160 g 34 %   Total Fat 17.8 g 27 %   Saturated Fat 2.5...

Beef carpaccio with cannellini beans and celery - Recipes - delicious.com.au cannellini bean,    olive oil,    parsley,    mint,    caper,    basil,    garlic,    celery,    beef,    red wine vinegar,    mozzarella cheese Salsa verde is a clean, green way to power up lean beef, fresh mozzarella and white beans. 1.   Rub the beef with oil and season. Place a frypan over medium heat and cook the beef, turning, for 5 minut...

Courgette Linguini with Bean and Tomato Sauce - Vegetarian Society black olive,    cannellini bean,    tomato paste,    olive oil,    parsley,    red chili,    caper,    garlic,    zucchini/courgette,    tomato Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Set a large pan of water on the hob to boil.   Prepare the courgette li...

Garlicky Escarole Recipe cannellini bean,    red pepper,    olive oil,    pepper,    caper,    garlic,    salt,    bread This Mediterranean-inspired dish is healthy and versatile enough to be served as a side or on toast for an appetizer. Step 1 Heat olive oil in 12-inch skillet on medium. Add garlic and crushed red pep...

Lamb steaks with caper and tomato sauce - Recipes - delicious.com.au lamb leg,    cannellini bean,    olive oil,    rosemary,    caper,    basil,    onion,    garlic,    tomato This tasty steak and bean combination is gluten-free and lower-GI too. 1.   Heat 1 tablespoon oil in a frypan over low heat. Add onion, garlic and rosemary and gently cook, stirring, for 5 minutes unti...

Lemon, Caper & Garlic White-Bean Dip Recipe - Food.com cannellini bean,    lemon peel,    olive oil,    pepper,    parsley,    caper,    garlic,    salt,    lemon juice We love hummus and we love easy appetizers. This fits the bill on both accounts. Serving Size: 1 (87) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 104.4   Calories from Fat 44 g...

Tuna Salad Recipe with Radicchio | olivemagazine red chicory,    cannellini bean,    salad,    olive oil,    chives,    caper,    orange,    celery,    tuna,    white wine vinegar Try our tuna salad recipe with radicchio. This tuna recipe is a low calorie, gluten free recipe and delivers fresh flavours. Plus it looks good, too! STEP 1   Whisk 1 tsp oil, the orange zest and juice...

Chicken with salsa verde | olivemagazine chicken breast,    cannellini bean,    olive oil,    parsley,    caper,    basil,    lemon,    garlic,    garden rocket,    mustard Salsa verde is a rich, fragrant sauce made with basil, parsley, capers, garlic and olive oil. It's often served with steak or lamb but this healthy update uses chicken breasts and cannellini beans...

Pork escalopes with bean mash, capers and sage recipe - Recipes - delicious.com.au butter,    cannellini bean,    chicken stock,    olive oil,    sage,    caper,    lemon,    garlic,    pork,    balsamic vinegar,    white wine,    flour “Thin escalopes, which are often crumbed but here just dusted in flour, keep the meal light and cook in next to no time” - Matt Moran. 1.   For mash, place beans, stock and oil in a saucepa...

Italian White Bean Salad Recipe | EatingWell cannellini bean,    olive oil,    rosemary,    pepper,    parsley,    caper,    kidney bean,    garlic,    tomato,    salt,    lemon juice This Italian white bean salad is healthy and delicious. The capers and rosemary-lemon dressing add wonderful flavor to the cannellini beans and chopped tomato. Instructions Checklist   Step 1   In a med...

Cod With Tomato Bean Stew Recipe | olivemagazine cannellini bean,    chicken stock,    olive oil,    caper,    basil,    shallot,    garlic,    tomato,    cod,    flour Cod and tomato bean stew recipe. This cannellini bean stew is low calorie and serves 2. Similar to white bean soup, this fish recipe is quick and easy. STEP 1   Heat 2 tbsp of olive oil in a pan. Cook ...

Roasted Broccoli and White Bean Salad With Dijon-Caper Dressing Recipe | Real Simple cannellini bean,    olive oil,    dill,    caper,    spinach,    broccoli,    eggs,    mustard,    salt,    lemon juice Get the recipe for Roasted Broccoli and White Bean Salad With Dijon-Caper Dressing. Instructions Checklist   Step 1   Preheat the oven to 450 . Line a baking sheet with aluminum foil.   Advertisement   St...

Prawn and cannellini salad on organic sourdough - Recipes - delicious.com.au cannellini bean,    olive oil,    lemon basil,    caper,    basil,    tomato,    prawn,    bread,    lemon juice Seafood and capers are a match made in foodie heaven. 1.   To make the lemon basil dressing, whisk the lemon juice, olive oil and chopped basil in a bowl to combine.   2.   Place the prawns, cannellini b...

White bean crostini with anchovy and lemon salsa recipe | delicious. magazine cannellini bean,    olive oil,    parsley,    caper,    lemon,    garlic,    anchovy,    tahini,    bread This flavour-packed canape recipe for anchovy and canellini bean crostini by Lupins restaurant makes for an easy summer starter. Heat the oven to 160 C/140 C fan/gas 3. Cut the baguette diagonally int...

White Bean, Asparagus & Tomato Salad Recipe | SparkRecipes cannellini bean,    pecorino romano cheese,    salad,    olive oil,    sage,    pepper,    caper,    onion,    garlic,    asparagus,    tomato,    mustard,    white wine vinegar,    salt,    honey,    brown sugar Original recipe: http://www.americanfamily.com/recipes/white-bean-and-asparagus-salad/38251?tcode=AF-DRE-9000008600&fid=102562302529 1. Snap off tough ends of asparagus; arrange asparagus in a ste...

Charred aubergines with white beans & salsa verde recipe | BBC Good Food cannellini bean,    chili dried/powder,    vegetable stock,    olive oil,    hazelnut,    almond,    thyme,    parsley,    caper,    lemon,    onion,    garlic,    red wine vinegar,    creme freche Serve these charred aubergines with white beans and salsa verde topping as a veggie option at a barbecue. The aubergines char and blister beautifully STEP 1   Heat the oil in a frying pan set over a lo...

Grilled lamb cutlets with olives, mint and white bean puree - Recipes - delicious.com.au kalamata olive,    cannellini bean,    olive oil,    pine nut,    paprika,    oregano,    mint,    caper,    sultana,    currant (zante),    garlic,    lamb,    lemon juice,    milk Feed a crowd on Australia Day with these true blue grilled lamb cutlets. 1.   Soak currants or sultanas in hot water for 10 minutes. Drain and set aside.   2.   Meanwhile, for the bean puree, place the b...

Roasted fish with bean and herb salad recipe | delicious. magazine cannellini bean,    pancetta,    hake,    olive oil,    parsley,    red chili,    caper,    lemon,    shallot,    garlic,    tomato,    haddock,    cod,    fish Preheat the oven to 180 C/fan160 C/ gas 4. Place 2 tbsp of the oil in a large heavy-based roasting tin over a high heat. Add the pancetta and cook for 1 minute until starting to brown. Add the fish, s...

Layered White Bean and Tomato Dip Recipe cannellini bean,    feta cheese,    olive oil,    thyme,    pepper,    parsley,    caper,    shallot,    spring onion,    garlic,    tomato,    salt,    mayonnaise,    sugar,    lemon juice Having a healthy, flavorful appetizer on hand is a way to please all your holiday dinner guests. Step 1 In bowl, with hands, crush tomatoes into small bits; drain. Discard liquid.   Step 2 In 2-quart s... recipes with the same ingredients... Layered White Bean and Tomato Dip Recipe

Tray-baked salmon with braised beans and leeks recipe - Recipes - delicious.com.au cannellini bean,    salad,    vegetable stock,    olive oil,    oregano,    green chili,    caper,    lemon,    olive,    leek,    tomato,    salmon,    bread,    white wine “I love this dish. Throw everything in a tray and let the oven do the work,” says Silvia Colloca. 1.   Preheat the oven to 220 C. Season salmon all over with salt flakes and freshly ground ...

Black Bean Spaghetti Recipe - Food.com cannellini bean,    bell pepper,    black beans,    olive oil,    rosemary,    pepper,    caper,    basil,    olive,    mushrooms,    onion,    garlic,    tomato,    parmesan cheese,    pasta Vegetarian Spaghetti....I use angel hair pasta, personal preference. I've served this using two cans of black beans, but I prefer the mix of cannellini and black beans, although the contrast is be...

Tuna and Kale Muscle Salad Recipe - Food.com honey mustard dressing,    cannellini bean,    ribs,    feta cheese,    caper,    kale,    tuna Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From Mens Health magazine. Serving Size: 1 (386) g   Serv...

Tuna and Bean Salad Recipe - Food.com cannellini bean,    red pepper,    pepper,    watercress,    caper,    onion,    garlic,    tuna,    red wine vinegar,    salt,    mayonnaise,    sour cream,    water This is a beautiful and healthful salad based on the one found in South Beach Diet Cookbook. I don't use fat-free or margarine products -- so substitute them back in for the real deal in Phase 1! ...

Seared Lamb With White Bean and Mint Salad Recipe | Real Simple lamb loin,    cannellini bean,    olive oil,    pepper,    mint,    caper,    shallot,    red wine vinegar,    salt Seared Lamb With White Bean and Mint Salad Instructions Checklist   Step 1   Heat oven to 400 F. Heat a large skillet over medium-high heat.   Advertisement   Step 2   Season the lamb with 1 teaspoon salt ...

Cannellini With Tuna Recipe - Food.com cannellini bean,    red pepper,    olive oil,    pepper,    parsley,    caper,    tuna,    apple cider vinegar,    salt,    sugar A perfect light summer meal. Serving Size: 1 (280) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 441.5   Calories from Fat 160 g 36 %   Total Fat 17.8 g 27 %   Saturated Fat 2.6 g ...

Red Cod With Tomatoes, Capers, Olives and Cannellini Recipe - Food.com kalamata olive,    cannellini bean,    olive oil,    pepper,    caper,    onion,    garlic,    tomato,    cod,    salt Delicious served over grilled polenta or orzo cooked in chicken stock Serving Size: 1 (479) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 388.4   Calories from Fat 99 g 26 %   Tot...

Tuna, Asparagus & White Bean Salad Recipe - Food.com cannellini bean,    red onion,    olive oil,    tarragon,    caper,    asparagus,    tuna,    red wine vinegar A nourishing spring salad, ready in minutes. Serving Size: 1 (457) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 483.6   Calories from Fat 68 g 14 %   Total Fat 7.6 g 11 %   Satura...

Tuscan Tuna and White Bean Salad Recipe - Food.com cannellini bean,    red onion,    olive oil,    pepper,    parsley,    caper,    dried garlic,    basil,    tomato,    spinach,    tuna,    red wine vinegar,    salt 365 Easy One Dish Meals. Just another version of this salad. Serving Size: 1 (373) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 287.6   Calories from Fat 53 g 18 %   Total Fat 5....

Angie's Tuna and White Bean Salad Recipe | SparkRecipes cannellini bean,    red pepper,    olive oil,    pepper,    caper,    lemon,    tomato,    tuna,    salt,    lemon juice non - lettuce salad, high in protein, low fat and ready in minutes. In a large bow;, combine the tuna, beans, red peppers, capers, lemon zest and tomato (if using). In a separate bowl, whisk together ...

Tuscan Vegetable Ragout Recipe | SparkRecipes kalamata olive,    cannellini bean,    olive oil,    pepper,    caper,    basil,    garlic,    zucchini/courgette,    tomato,    artichoke,    salt,    pasta Easy, delicious and healthy Tuscan Vegetable Ragout recipe from SparkRecipes. See our top-rated recipes for Tuscan Vegetable Ragout. Heat oil in large skillet over med heat. Add garlic and zucchini, c...

White Bean Salad w/Tuna Recipe | SparkRecipes white bean,    cannellini bean,    red onion,    olive oil,    pepper,    parsley,    mint,    caper,    kidney bean,    olive,    garlic,    celery,    tomato,    tuna,    salt,    lemon juice Easy, delicious and healthy White Bean Salad w/Tuna recipe from SparkRecipes. See our top-rated recipes for White Bean Salad w/Tuna. Preheat Grill to High Puree 1/8c olive oil, garlic, and anchovy pas...

Tuna-And-Cannellini Bean Salad Recipe by southern.chef | ifood.tv cannellini bean,    olive oil,    pepper,    parsley,    caper,    basil,    onion,    tomato,    lettuce,    tuna,    red wine vinegar Combine beans, tuna, and onion in a medium bowl, set aside.   Combine oil, vinegar, parsley, basil, capers, and pepper in a jar.   Cover tightly, and shake vigorously.   Pour over bean mixture, and toss ...

Tuscany Tuna Salad with White Beans Recipe | SparkRecipes cannellini bean,    salad,    chicken stock,    olive oil,    pepper,    caper,    basil,    spring onion,    garlic,    tomato,    tuna,    red wine vinegar,    salt This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it. In a large salad bowl, combine the tuna, scallions, garlic, basil, capers, vinegar, oil and broth. Toss...

Tomato-okra stew with chicken Recipe | SparkRecipes chicken breast,    cannellini bean,    tomato paste,    turmeric,    rosemary,    pepper,    jalapeno,    cayenne pepper,    caper,    cumin,    dried onion,    dried garlic,    basil,    onion,    garlic,    celery,    okra,    salt,    water This is an adaptation of southern stewed tomatoes and okra to make it a one-dish meal. Makes 12 generous cups total, and 8 servings of 1 1/2 cups each 1. Add 1 Tablespoon olive oil to a large pan ove...

Italian Bean Salad Recipe by American.foodie | ifood.tv cannellini bean,    cherry pepper,    green pepper,    red pepper,    olive oil,    oil,    parsley,    caper,    onion,    lettuce,    tuna,    salt,    lemon juice Mix beans, pimiento, green pepper, onion and parsley.   Shake oil, lemon juice, capers, salt and pepper sauce in tightly covered container; toss with bean mixture.   Spoon bean mixture on lettuce; top w...

Hake with Capers and White Bean Mash cannellini bean,    hake,    olive oil,    pepper,    parsley,    paprika,    oregano,    dill,    red chili,    caper,    bay leaf,    lemon,    garlic,    tomato,    salt,    flour 1. Season the fish with salt and pepper and lightly dust with flour.   2. Heat a little olive oil in a frying pan and fry the hake for a few a minutes on each side till done.   3. Squeeze the water from...

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