Blackened Chicken and Beans Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    canola oil,    pepper,    sweetcorn,    salt,    salsa This one is easy and low fat and very tasty! Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.8   Calories from Fat 68 g 21 %   Total Fat 7.6 g 11 %   Satura...

Crispy Southwest Chicken Breasts Recipe chicken breast,    egg whites,    cornstarch,    canola oil,    coriander seed,    coriander,    cumin,    avocado,    salt,    salsa,    water,    flour This chicken had a burst of flavor with each bite. It was crispy,not greasy. Whisk egg white and water in shallow bowl. Combine cornmeal,coriander,cumin,and salt in shallow bowl. Place flour in reseal...

Spicy Shrimp Wraps Recipe coleslaw,    olive oil,    canola oil,    mango,    peach,    shrimp,    salsa,    tomato ketchup/catsup,    taco seasoning,    tortilla,    sour cream A quick and easy shrimp wrap that has flavor of mango and taco seasons. Adapted from the Taste of Home magazine Aug/Sept of 2002 In a small bowl, combine the salsa, mango and ketchup; set aside. In a ...

Western Black Bean Dip Recipe - Food.com chili dried/powder,    black beans,    canola oil,    coriander leaf,    spring onion,    garlic,    tomato,    salsa,    tortilla chips,    cheddar cheese This recipe is from The Best of Country Cooking. I've tried lots of black bean dips and this is my favorite! Serving Size: 1 (650) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...

Spicy Pumpkin Soup Recipe - Food.com chili dried/powder,    chicken stock,    canola oil,    cumin,    chickpea,    garlic,    sweetcorn,    pumpkin,    salsa,    cheese,    sour cream Adopted recipe! Pumpkin gives this soup great creamy texture. Serving Size: 1 (622) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.6   Calories from Fat 47 g 14 %   Total Fat 5...

Taco Bites Recipe ground beef,    canola oil,    guacamole,    salsa,    taco seasoning,    cheddar cheese Yummy little taco bites. Perfect for game day. You can use ground sausage instead of beef and whatever toppings you want.. Heat heavy skillet on med-high heat. Add oil and swirk it around the pan.   Ad...

Salsa and Chiles Green Beans Recipe - Food.com canola oil,    green chili,    onion,    garlic,    green beans,    salt,    salsa This is a good side dish with Mexican food. The Recipe comes from Ortega. Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 67.2   Calories from Fat 23 g 35 %   ... recipes with the same ingredients... Salsa And Chilis Green Beans Recipe

Southwest Smothered Chicken Recipe - Food.com chicken breast,    pepper cheese,    canola oil,    jalapeno,    cayenne pepper,    cumin,    sweetcorn,    salsa,    sour cream There's a fiesta in every bite of of this tasty chicken dish. Serving Size: 1 (328) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 413.1   Calories from Fat 180 g 44 %   Total ...

Mexican Lentil Soup Recipe - Food.com canola oil,    lentil,    carrot,    onion,    salsa,    water Only 6 ingredients! Add your favorite toppings for a hearty one-bowl meal. Very healthy, lots of fiber! Serving Size: 1 (403) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.9...

Grilled Skirt Steak Tacos Recipe - How to Make Grilled Steak Tacos beef skirt steak,    canola oil,    pepper,    salt,    salsa,    tortilla,    sour cream These feel fancy, but taco night has actually never been easier. Heat grill or grill pan over medium-high heat. Season steak with salt and pepper and drizzle with oil. Grill 6 to 8 minutes per side fo...

Chicken and Potato Salsa Verde Recipe | SparkRecipes chicken breast,    canola oil,    potato,    onion,    garlic,    salsa Just four key ingredients - You'll never go back to plain chicken and potatoes after you taste this quick and simple recipe. Heat oil in a large skillet at 400 degrees. - Add onions and chicken. -...

Crock Pot Beef Roast Tomatoes, Onions, and Peppers Recipe | CDKitchen.com red bell pepper,    canola oil,    onion,    garlic,    tomato,    salsa,    fat A 5-star recipe for Beef Roast Tomatoes, Onions, and Peppers made in the crock pot made with boneless chuck roast, garlic, canola oil, onions, green and red bell peppers, salsa Brown roast and garlic ...

Vegan Black Bean Burgers Recipe Video by camillacooks | ifood.tv red onion,    black beans,    canola oil,    coriander leaf,    cumin,    carrot,    salt,    salsa,    bread Camilla Saulsbury makes a quick and easy vegetarian black bean burger. Tear up bread into bowl of a large food processor; process into crumbs. Add the carrot, onion, cilantro, cumin and salt; pulse un...

Grilled Polenta with Spicy Steak Recipe | MyRecipes beef flank steak,    queso fresco,    polenta,    chipotle,    canola oil,    pepper,    coriander leaf,    cumin,    avocado,    lime,    salt,    salsa Look for tubes of prepared polenta in the refrigerated part of the produce section. Instructions Checklist   Step 1   Heat a grill pan over medium-high heat. Combine 1 teaspoon oil, 1/2 teaspoon salt, c...

Taco Chicken Ranch Salad Recipe - Food.com chicken breast,    ranch dressing,    chili dried/powder,    salad,    canola oil,    salsa,    tortilla chips,    cheddar cheese i adopted this recipe and am not sure what to do with the salsa and ranch dressing.....mix it together? if anyone tries this let me know and i will edit... Serving Size: 1 (251) g   Servings Per Recipe...

Spicy-sweet Chicken Fried Pork Chop Recipe pork chop,    cornstarch,    canola oil,    pepper,    coriander leaf,    cayenne pepper,    eggs,    raspberry jam/preserve,    salt,    salsa,    water,    flour I used the hot salsa for the sauce and it was too spicy for my son-in-law. So I served the pork chop with chunky mango chutney instead of spicy-sweet salsa mixture. He absolutely loved it! Season pork...

Roasted Chicken Burritos Recipe - Food.com chicken breast,    red bell pepper,    canola oil,    mushrooms,    onion,    salsa,    cheese,    tortilla From Recettes du Quebec Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 879.1   Calories from Fat 207 g 24 %   Total Fat 23.1 g 35 %   Saturated Fat 6.9 g 34 % ...

Chicken or Turkey Enchiladas with Sour Cream Recipe - Food.com chicken,    canola oil,    turkey,    salt,    salsa,    cheddar cheese,    tortilla,    sour cream These rich and easy enchiladas come from Sunset's 1969 cookbook favorite recipes 1. To save more time on this time saving recipe you can buy the already grated cheese. Use your favorite red or gre...

Spicy-Sweet Pork Tenderloin Recipe | MyRecipes pork loin,    canola oil,    ginger root,    coriander leaf,    garlic,    raspberry jam/preserve,    soy sauce,    salsa Spooning the soy sauce mixture over the top of each piece of pork lets it soak into the meat like a quick marinade. Round out the meal with mashed potatoes and steamed baby carrots. Instructions Check...

Pinto Bean Nachos Recipe | MyRecipes queso fresco,    chili dried/powder,    canola oil,    cooking spray,    coriander leaf,    cumin,    pinto bean,    avocado,    garlic,    salsa,    tortilla Garlic and cumin-infused refried beans top freshly baked tortilla chips, which are sturdy and hold up well under the assortment of toppings. You can use black beans in place of pinto beans, if you pre...

Huevos Rancheros Recipe - Food.com hot sauce,    canola oil,    cooking spray,    tomato,    eggs,    salsa,    cheddar cheese,    tortilla,    water This is so simple I feel guilty calling it a recipe, but it sure is delicious. This is my breakfast staple going on 3 years now. Serving Size: 1 (385) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...

Southwestern Tofu Scramble Recipe | EatingWell chili dried/powder,    canola oil,    coriander leaf,    cumin,    spring onion,    zucchini/courgette,    sweetcorn,    salt,    salsa,    tofu,    monterey jack cheese Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed c... recipes with the same ingredients... Southwestern Tofu Scramble Recipe - Food.com

Low Fat Southwestern-style Lasagna Recipe chili dried/powder,    ground turkey,    black beans,    ricotta cheese,    canola oil,    cumin,    carrot,    onion,    sweetcorn,    salsa,    cheddar cheese,    pasta This is a nice twist on lasagna. It can be as spicy or mild as you like. We serve this with a tasty salad and warm flour tortillas. Great dinner! Preheat oven to 350 degrees.   Heat oil in a large skil...

Fiesta Potato Pile Recipe - Food.com red potato,    chili dried/powder,    pepper cheese,    canola oil,    pepper,    dried garlic,    potato,    spring onion,    salt,    salsa,    monterey jack cheese,    sour cream Spicy fried potatoes topped in salsa, cheese, and sour cream. Serving Size: 1 (895) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 904   Calories from Fat 339 g 38 %   Total Fat 37...

Black Bean Soup Recipe | EatingWell chili dried/powder,    black beans,    canola oil,    coriander leaf,    cumin,    onion,    salt,    salsa,    lime juice,    sour cream,    water This is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If you have leftovers, pack them up in individual serving containers for lunch the ... recipes with the same ingredients... Eating Well Black Bean Soup Recipe - Food.com

8-Layer Taco Salad Recipe | EatingWell mexican cheese,    chili dried/powder,    ground turkey,    canola oil,    pinto bean,    avocado,    tomato,    lettuce,    salt,    salsa,    tortilla chips,    yogurt (plain) This gorgeous and colorful 8-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear...

Southwestern Cheese Panini Recipe | EatingWell red onion,    canola oil,    jalapeno,    carrot,    zucchini/courgette,    salsa,    cheddar cheese,    bread Lots of colorful vegetables and salsa make this cheesy panini prettier than any grilled cheese you've ever seen. The small amount of Cheddar cheese in this sandwich goes a long way because it is s...

Huevos Rancheros Verdes Recipe | EatingWell canola oil,    pepper,    coriander leaf,    pinto bean,    spring onion,    lettuce,    eggs,    salt,    salsa,    cheddar cheese,    tortilla,    lime juice Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner. Traditionally, it's made with a red tomato-based sauce. Here we use tart and tangy green sa...

Cheesy Baked Salsa Chicken Recipe | CDKitchen.com chicken breast,    black olive,    canola oil,    green chili,    jalapeno,    onion,    salsa,    monterey jack cheese,    cheddar cheese,    sour cream A 5-star recipe for Cheesy Baked Salsa Chicken made with boneless, skinless chicken breast halves, canola oil, onions, salsa, sour cream, Cheddar Preheat oven to 350 degrees F. Season chicken with sal...

Chubby Chicken & Cream Cheese Taquitos chicken,    canola oil,    oil,    pepper,    spinach,    salt,    salsa,    cheddar cheese,    cream cheese,    tortilla,    sour cream Easy to throw together with the help of a rotisserie chicken. And so delicious! Must try! Directions: In a large bowl mix together the chicken, cream cheese, sour cream, salsa, cheddar and spinach. Se...

Southwestern Tortilla Pizzas Recipe red cabbage,    black beans,    canola oil,    pepper,    coriander leaf,    cumin,    sweetcorn,    salt,    salsa,    cheddar cheese,    tortilla,    lime juice Layer budget-smart black beans, cut-from-the-cob corn, and Cheddar cheese to create these oven-roasted open-faced tacos. Top with red cabbage and cilantro for color and a crispy crunch. Step 1 Arrange... recipes with the same ingredients... Southwestern Tortilla Pizzas Recipe

Chicken Quesadillas with Avocado-Tomato Salsa mexican wrap,    chicken breast,    mexican cheese,    canola oil,    avocado,    lime,    spring onion,    salsa,    tortilla This tasty Tex-Mex has lower-fat tortillas and cheese. The splurge: avocado. Though high in fat, it's mostly the heart-healthy kind; plus, avocados have a natural cholesterol reducer. Step 1 In 12... recipes with the same ingredients... Chicken Quesadillas with Avocado-Tomato Salsa

Chicken Taco Bowls Recipe | EatingWell chicken breast,    black olive,    canola oil,    dried garlic,    tomato,    lettuce,    salt,    salsa,    cheddar cheese,    tortilla,    sour cream This chicken taco bowl recipe uses the underside of a muffin tin as a mold to bake cute little homemade “tortilla bowls.” The “tortilla bowls” are filled with a... recipes with the same ingredients... Chicken Taco Bowls for Two Recipe | EatingWell

Steak Burritos Recipe | EatingWell beef steak,    brown rice,    black beans,    canola oil,    wheat,    pepper,    coriander leaf,    guacamole,    salsa,    cheddar cheese,    tortilla,    water Here's a burrito inspired by San Francisco's super burritos that come packed with meat, beans, rice, cheese, guacamole and salsa. We've kept this home-style version a bit simpler to make a...

Apricot Salsa Chicken Recipe: How to Make It chicken breast,    apricot jam/preserve,    canola oil,    pepper,    paprika,    salt,    salsa,    rice,    apricot juice,    flour In an unusual but tongue-tingling combination, apricots and salsa smother pieces of chicken with a sweet and spicy sauce in this recipe by Grace Yaskovic of Branchville, New Jersey. Combine the first ...

Fast Breakfast Burrito: Easy Breakfast for Kids - Weelicious Recipe Video by Weelicious | ifood.tv butter oil,    black beans,    canola oil,    avocado,    eggs,    salsa,    cheese,    tortilla,    sour cream,    milk Yummy! I have no other words to describe this dish. We love breakfast burritos in our home because they're so quick to prepare and are the perfect protein-packed breakfast after a long night...

Chicken Taco Pizzas Recipe | EatingWell chicken breast,    pitta bread,    olive oil,    canola oil,    tomato,    lettuce,    salsa,    monterey jack cheese,    cheddar cheese,    sour cream,    milk Crisp pita rounds serve as the base for these quick and tasty chicken taco pizzas. Instructions Checklist   Step 1   Preheat oven to 425 degrees F. Place pita bread pieces, cut sides up, on an ungreased...

Tex-Mex Migas Recipe | MyRecipes added vitamins/minerals/fats,    egg whites,    hot sauce,    canola oil,    jalapeno,    spring onion,    onion,    eggs,    salsa,    monterey jack cheese,    tortilla Instructions Checklist   Step 1   Place eggs and egg whites in a bowl; stir with a whisk until blended.   Advertisement   Step 2   Heat a medium nonstick skillet over medium-high heat. Add oil to pan; swir...

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