 Fruit Smoothie Pops (aka Whole Fruit Bars) Recipe
banana, orange, strawberry, cantaloupe melon, peach, honey, sugar syrup
Ice pops that contain no artificial ingredients. Perfect for a hot summer day! See the full post on my blog at http://josiecooks.wordpress.com/2012/06/05/fruit-smoothie-pops/ .
Place all fruits and li...
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|  Cantaloupe and Cucumber Salad Recipe
pepper, coriander leaf, cantaloupe melon, spring onion, cucumber, salt, lime juice
Juicy, ripe cantaloupes and crunchy English cucumbers make a tempting pair in this fresh summer salad.
In large bowl, whisk lime juice, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground black pepper ...
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|  Fruity Spinach Salad Recipe - Food.com
red onion, oil, pecan, poppy seed, pepper, grape, cantaloupe melon, mushrooms, onion, spinach, vinegar, sugar, orange juice
It's fresh tasting and VERY healthy!
Serving Size: 1 (1288) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 145.1 Calories from Fat 92 g 64 % Total Fat 10.2 g 15 % Saturate...
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|  Cantaloupe Cobbler Recipe - Food.com
butter, baking mix, cantaloupe melon, eggs, sugar, self raising flour, milk
Serving Size: 1 (1398) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 3261.4 Calories from Fat 1802 g 55 % Total Fat 200.3 g 308 % Saturated Fat 124.2 g 620 % Cholesterol 733...
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|  Cantaloupe and Blueberries With Fresh Strawberry Sauce Recipe - Food.com
strawberry, cantaloupe melon, blueberry, sugar, kirsch, lemon juice
Source: Anne Lindsay's New Light Cooking
Serving Size: 1 (257) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 115.9 Calories from Fat 5 g 5 % Total Fat 0.6 g 0 % Saturated...
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|  Melon Ball Salad with Lime Syrup Recipe | MyRecipes
lime peel, honeydew melon, cantaloupe melon, watermelon, sugar, lime juice
Learn how to make Melon Ball Salad with Lime Syrup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine sugar, lime juice and 1/4 cup ...
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|  Three-Melon Mozzarrella Salad Recipe | Real Simple
jalapeno, basil, honeydew melon, cantaloupe melon, watermelon, salt, mozzarella cheese, honey
Three-Melon Mozzarrella Salad
Instructions Checklist Step 1 Place the melon cubes in a large bowl. Add the basil and combine well. Advertisement Step 2 Drizzle the honey over the melon. Add the m...
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|  Summer Fruit Salad Recipe | SparkRecipes
mint, orange, grape, strawberry, cantaloupe melon, blueberry, watermelon
A refreshingly fresh spin to your normal fruit salad.
Chop ingredients to your liking and combine in a large bowl. Zest orange and use remaining orange to juice salad. Add tablespoon of mint and chill...
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|  Summer Sorbet Trio Recipe | MyRecipes
strawberry, honeydew melon, cantaloupe melon, salt, sugar, lime juice, water
You can make cantaloupe, honeydew, and strawberry sorbet with this one recipe. Letting the sorbet stand in the refrigerator gives it time to soften, but you can speed up the process by breaking it up ...
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|  Summer Feta Salad Recipe - Food.com
honey mustard dressing, feta cheese, salad, pepper, cantaloupe melon, shallot
Wasn't sure if these ingredients would work together, but actually it works really well!
Serving Size: 1 (240) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 299.1 Calories ...
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|  Fruit And Cheese Kabobs Recipe
lemon peel, strawberry, cantaloupe melon, bamboo shoots, strawberry jam/preserve, mozzarella cheese, cream cheese, honey, lemon juice, tea
I am having neighbor children over for a garden party tea this weekend and need some food that was "kid friendly", I saw these on Taste of Home website and this is what we are going to have....
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|  Kiwifruit Summer Fruit Salad Recipe - Food.com
cottage cheese, grape, honeydew melon, cantaloupe melon, kiwifruit, watermelon
The original of this recipe was found online at kiwifruit.org, but I tweeked it slightly!
Serving Size: 1 (225) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 89.5 Calories from...
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|  Yogurt Fruit Salad Recipe - Food.com
fruit yogurt, grape, strawberry, cantaloupe melon
Delicious fresh fruit and yogurt mixed together to create an awesome and healthy snack fit for any time of the day.
Serving Size: 1 (271) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Cal...
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|  Cantaloupe Jam Recipe - Food.com
butter, cantaloupe melon, gelling agent, sugar, lemon juice
For mom. Select melons that are ripe, but avoid very ripe melons or the jam will be too sweet.
Serving Size: 1 (1924) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 935.2 Calori...
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|  Four Fruit Salad Recipe - Food.com
banana, grape, strawberry, cantaloupe melon, orange juice
Almost any type of fruit will work in this recipe. The first time I made it, I just used the fruits I had on hand in my refrigerator.
Serving Size: 1 (123) g Servings Per Recipe: 10 AMT. PER SERVING...
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|  Melon Salad With Orange-Lime Dressing Recipe - Food.com
vanilla, lime, grape, honeydew melon, cantaloupe melon, orange juice
Try Melon Salad With Orange-Lime Dressing from Food.com. - 21294
Serving Size: 1 (453) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 253.6 Calories from Fat 6 g 3 % Total Fat ...
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|  Cantaloupe Peach Jam Recipe - Food.com
lemon peel, cantaloupe melon, peach, sugar, lemon juice
My mom makes this and I love it.
Serving Size: 1 (2519) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 852.7 Calories from Fat 4 g 1 % Total Fat 0.5 g 0 % Saturated Fat 0.1 g ...
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|  Spicy-Sweet Melon Salad Recipe | MyRecipes
jalapeno, honeydew melon, cantaloupe melon, sugar, water
The longer this salad sits and the flavors meld, the spicier it gets.
Instructions Checklist Step 1 Combine sugar and water in a small saucepan; bring to a boil, stirring until sugar dissolves. Remo...
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|  Spaghetti with Melon : Recipe - GourmetSleuth
butter, heavy cream, tomato paste, pepper, cantaloupe melon, salt, parmesan cheese, pasta, lemon juice
Spaghetti with Melon. This pasta dish uses an intriguing ingredient, fresh cantaloupe. The melon is diced and sauteed. Works well with linguine too.
Fill a pot for the pasta with about 6 quarts of wat...
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|  Chilled Melon Soup Recipe | MyRecipes
strawberry, honeydew melon, cantaloupe melon, brown sugar, vodka, lime juice
Learn how to make Chilled Melon Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Place honeydew in blender, and process until smooth;...
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|  Cantaloupe Cooler Recipe | MyRecipes
ginger root, cantaloupe melon, ginger ale, lime soft drink, water
Learn how to make Cantaloupe Cooler. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Place cantaloupe cubes in a single layer in an extra-...
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|  Shaved Cantaloupe and Prosciutto Salad Recipe | MyRecipes
dry cured ham, olive oil, mint, cantaloupe melon
Learn how to make Shaved Cantaloupe and Prosciutto Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Heat oven to 350 . Set a rack ov...
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|  Cantaloupe and Cucumber Salad Recipe - Food.com
almond, mint, cantaloupe melon, celery, cucumber, honey, lime juice, yogurt (plain)
A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chic...
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|  Watermelon-Cantaloupe Sorbet Recipe | MyRecipes
cantaloupe melon, watermelon, sugar, lime juice, water
Fragrant and refreshing, this sorbet is wonderful by itself. But we discovered it's also perfect in the Frozen Cardamom Bombe With Watermelon-Cantaloupe Center.
Instructions Checklist Step 1 Com...
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|  Melon With Sweet Lime Dressing Recipe - Food.com
mint, honeydew melon, cantaloupe melon, orange marmalade, honey, lime juice
A simple lime dressing with a hint of mint coats cubed cantaloupe and honeydew for a refreshing treat. I found this delightful recipe in the Taste of Home Busy Family Cookbook.
Serving Size: 1 (180) g...
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|  Watermelon Salsa Recipe
olive oil, jalapeno, honeydew melon, cantaloupe melon, blueberry, spring onion, watermelon, tomato, sherry vinegar
This salsa from Melissa's in Minutes is a great wake-me-up breakfast item or served with fish at lunch, or as a side item for dinner.
Directions Place all ingredients in a bowl and mix together. ...
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|  Fruit Salad with Lemon-Honey Dressing Recipe | MyRecipes
canola oil, white peppercorn, pineapple, cantaloupe melon, blueberry, nectarine, mustard, salt, honey, lemon juice
This colorful fresh fruit salad is tossed in a sweet-tart dressing made from lemon juice, honey, Dijon mustard, salt, and pepper.
Instructions Checklist Step 1 In a small bowl, whisk together lemon ...
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|  Summertime Fruit Salad Recipe - Food.com
lime peel, pineapple, strawberry, honeydew melon, cantaloupe melon, blueberry, mayonnaise, sugar, lime juice, sour cream
Creamy, delicious, light and fresh. What more could you ask for on a hot summer evening? Perfect for barbeques or picnics, or just because.
Serving Size: 1 (135) g Servings Per Recipe: 4 AMT. PER SE...
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|  Tropical Breeze Recipe - Food.com
cantaloupe melon, coconut rum, rum, pineapple juice, ice
I saw this in a magazine and wanted to make it at a later date.
Serving Size: 1 (272) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 213.8 Calories from Fat 4 g 2 % Total Fat 0...
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|  Cantaloupe Fizz Recipe - Food.com
cantaloupe melon, sugar, gin, ice
This sounds like a refreshing summer drink. Make sure that you get the ripest melon that you can find.
Serving Size: 1 (577) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 435.1 ...
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|  Exotic Fruit Salad Recipe - Food.com
mint, pineapple, papaya, mango, strawberry, honeydew melon, cantaloupe melon, watermelon, papaya juice, lime juice
The recipe is from the Royal Caribbean International Cookbook. A delicious refreshing tropical fruit salad. Makes one remember the cool night breezes and bright warm sun of the islands.
Serving Size: ...
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|  Sorbet-Melon Parfaits Recipe - Food.com
mango sorbet, lemon sorbet, mint, honeydew melon, cantaloupe melon, watermelon, sparkling wine
Sweet sparkling wine such as Asti Spumante brings effervescence to this colorful dessert.
Serving Size: 1 (81) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 27.4 Calories from ...
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|  Smoothie with Cantaloupe, Berries and Banana Recipe | SparkRecipes
banana, strawberry, cantaloupe melon, blueberry, water
Delicious smoothie :)
Combine all of your ingredients in a blender. Blend everything for about 1 to 2 minutes, or until everything is well blended and creamy. Pour in glasses and serve. Serving Size: ...
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|  Two-Melon Freeze with Strawberry Sauce Recipe | MyRecipes
strawberry, honeydew melon, cantaloupe melon, sugar
Learn how to make Two-Melon Freeze with Strawberry Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Peel and seed melons, then cut f...
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|  Agua de melon (Cantaloupe breakfast drink) Recipe | SparkRecipes
sweetener, cantaloupe melon, milk, water, ice
This is a yummy, healthy breakfast option
Put all ingredients in blender & go! Yummy & healthy! Number of Servings: 6 Recipe submitted by SparkPeople user JULIEHOY. Share on Facebook Share o...
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|  Grilled Ham With Pineapple and Cantaloupe Recipe - Food.com
butter, nutmeg, pineapple, cantaloupe melon, ham, honey, lime juice
This recipe cooks up very quickly making it great for weeknight meals. The ham steak is lightly glazed with a honey lime sauce and accompanied by wedges of basted and grilled cantaloupe and pineapple....
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|  Cantaloupe-Lime Smoothie Recipe - Food.com
lime, cantaloupe melon, peach, honey, ice
Double your pleasure and make two! Garnish this yummy smoothie with a fresh slice of lime.
Serving Size: 1 (557) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 226.4 Calories fr...
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|  Healthy Fruit Salad Recipe - Food.com
pineapple, mango, grape, strawberry, honeydew melon, cantaloupe melon, kiwifruit, blueberry
We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn't forget. Please note that the strawberries wilt qiuckly in this salad due...
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|  Cantaloupe, Berry and Pineapple Smoothie Recipe - Food.com
pineapple, cantaloupe melon, blackberry, cranberry juice
Although I tweaked the recipe below, the original was found in the 2003 cookbook, Slim Smoothies.
Serving Size: 1 (361) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 167.7 Calo...
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