Lamb Shank and Potato Curry Recipe - Food.com lamb shank,    tomato paste,    oil,    garam masala,    turmeric,    black onion seed,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    cardamom,    bay leaf,    potato,    onion,    garlic,    green beans,    salt,    yogurt (plain),    water From the June 24, 2008 Sydney Morning Herald. The 2 hours prep time is for marinating the lamb. Serving Size: 1 (629) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 867.9   Calori...

Vegetable Pilaf Rice Recipe | olivemagazine butter,    vegetable stock,    turmeric,    coriander seed,    cumin,    cardamom,    bay leaf,    peas,    onion,    garlic,    green beans,    spinach,    rice Add plenty of colour midweek with this nourishing vegetarian one-pot packed with plenty of greens. This triple-tested recipe feeds four in an hour STEP 1   Peel the onions and discard the first tougher...

Mixed Vegetable and Rice Pilaf Recipe | MyRecipes red potato,    red onion,    chili dried/powder,    canola oil,    garam masala,    turmeric,    pepper,    coriander seed,    cloves,    cumin,    cardamom,    bay leaf,    peas,    carrot,    green beans,    salt,    rice,    water This traditional Indian rice dish recipe is packed full of nutritious vegetables and whole grains, as well as, plenty of flavors. A biryani, an Indian rice-based dish, is an ideal way to improve nutri...

Vegetable Masala Recipe | SparkRecipes chili dried/powder,    oil,    garam masala,    turmeric,    pepper,    nutmeg,    mustard seed,    coriander seed,    coriander leaf,    cloves,    cinnamon,    cumin,    cardamom,    dried ginger,    dried garlic,    peas,    potato,    carrot,    onion,    green beans,    tomato,    salt,    water Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain. In a microwave safe dish place the potatoes, carrots, green beans, peas, s...

Vegetarian Biryani Recipe chili dried/powder,    coriander leaf,    cloves,    cinnamon,    cumin,    cardamom,    peas,    mushrooms,    carrot,    onion,    green beans,    cauliflower,    salt,    rice,    water,    ghee This dish goes very well with any curries or chutney. Its very aromatic and full of herb flavours. 1] Grind the cloves and cinnamon coarsely.   2] Heat the ghee in a pan and fry the ground cinnamon, cl...

Veg Pulao with more veggies and less rice Recipe | SparkRecipes ginger garlic paste,    chili dried/powder,    oil,    garam masala,    pepper,    cloves,    green chili,    cinnamon,    cumin,    cardamom,    bay leaf,    onion,    green beans,    tomato,    spinach,    rice spicy rice dish, with lots of veggies, very filling, 1/2 cup of basmati rice will almost triple in size!! serve for low fat yogurt for some protein. temper spices and cumin in oil till fragrant add o...

How To Make Chicken Stew - Neelam Bajwa Recipe Video by GetCurried | ifood.tv chicken,    coconut oil,    garam masala,    star anise,    pepper,    parsley,    ginger root,    curry leaf,    cloves,    cinnamon,    cardamom,    bay leaf,    coconut milk,    potato,    carrot,    onion,    green beans,    vinegar,    water Learn How To Make Chicken Stew from Chef Neelam Bajwa only on Get Curried. MAKING:   1.Take a pressure cooker and add water, chicken thighs, white vinegar and salt to it. Close the lid and cook till on...

Burmese-Style Vegetable curry with Golden Rice - Vegetarian Society desiccated coconut,    vegetable stock,    oil,    cashew,    sesame seed,    saffron,    mustard seed,    ginger root,    fennel seeds,    coriander leaf,    cloves,    cinnamon,    cardamom,    bay leaf,    peas,    coconut milk,    carrot,    spring onion,    garlic,    green beans,    zucchini/courgette,    salt,    rice,    sugar Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat oil in large frying pan or wok. Stir fry seeds for about 20 secon...

Yataklete Kilkil (Ethiopian Gingered Vegetable Stew) Recipe | CDKitchen.com butter oil,    pepper,    ginger root,    jalapeno,    cardamom,    potato,    carrot,    onion,    garlic,    green beans,    salt,    stock or broth,    water A recipe for Yataklete Kilkil (Ethiopian Gingered Vegetable Stew) made with new potatoes, carrots, green beans, onions, garlic, ginger root, jalapeno peppers, oil Place potatoes, carrots and green bea...

Summer Bean and Tomato Tagine - Vegetarian Society tomato paste,    vegetable stock,    olive oil,    walnut,    almond,    pepper,    parsley,    cinnamon,    cardamom,    faba/broad bean,    lemon,    sultana,    apricot,    onion,    green beans,    tomato,    salt,    cous cous,    honey,    muscovado Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Saute the onion in 2 tbsp olive oil until soft before adding the tomat...

Beef & Vegetable Curry Recipe | SparkRecipes beef topside,    vegetable stock,    beef stock,    olive oil,    turmeric,    pepper,    ginger root,    coriander seed,    cayenne pepper,    cumin,    cardamom,    carrot,    onion,    garlic,    green beans,    tomato,    cauliflower,    rice,    yogurt (plain) A mild curry dish. Just Yummy! My kids love this too. This is low in fat. makes 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user RONEL_NZ.   Share on Facebook Share on Pinterest S...

Short-Cut Vegetable Biryani Recipe - Indian.Food.com butter,    almond,    turmeric,    ginger root,    coriander seed,    cinnamon,    cumin,    cardamom,    coconut,    raisin,    potato,    carrot,    onion,    garlic,    green beans,    cauliflower,    salt,    rice,    water When time is of the essence and you need to impress someone, this quick and easy recipe is the one to get the job done. Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Cashew and green bean curry | The Cook Up | Shanaka Fernando | SBS Food black mustard seeds,    oil,    cashew,    turmeric,    pandan leaf,    curry leaf,    green chili,    cumin,    cardamom,    coconut cream,    onion,    garlic,    green beans,    salt,    rice This curry is unique for its balance of bright, fresh green beans and creamy, nutty cashews. Heat the oil in a heavy–based pan over medium heat. Add the mustard seeds and cook for 30 seconds or ...

Honey-Dijon Chicken Wraps Recipe - Food.com chicken,    ginger root,    cardamom,    green beans,    mustard,    salt,    mayonnaise,    mozzarella cheese,    tortilla,    honey My kids are always happy when this is on the menu. Served with a salad, it's a very well-balanced meal. Serving Size: 1 (513) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Vegetable Pulao Recipe - Food.com red onion,    oil,    ginger root,    cloves,    red chili,    cinnamon,    cardamom,    bay leaf,    peas,    carrot,    green beans,    salt,    rice,    sugar,    ghee This is a recipe from a recent traditional Indian cooking class I attended. It is ohh so good! Serving Size: 1 (217) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 343.3   Calorie...

Grilled cardamom and horseradish mackerel with autumn salad recipe - BBC Food olive oil,    pepper,    horseradish,    caper,    cardamom,    potato,    garlic,    green beans,    cauliflower,    mackerel,    anchovy,    salt Preheat the grill to its highest setting.   Place the mackerel fillets flesh-side up onto a grill tray. Sprinkle with crushed cardamom seeds and the grated horseradish and season lightly with salt and ...

Chicken Aku Paku Recipe - Food.com green tomato,    chicken stock,    peanut oil,    turmeric,    coriander seed,    green chili,    cumin,    cardamom,    basil,    coconut cream,    coconut milk,    onion,    garlic,    green beans,    whole chicken,    rice From Zanzibar, this picquant chicken dish sings with coconut, cardamom and chili. Serving Size: 1 (858) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 1840.8   Calories from Fat 1...

Kaikari Biryani ( a Hot and Spicy Vegetable Pilaf from Southern Recipe - Food.com peanut oil,    star anise,    poppy seed,    peppercorn,    nutmeg,    mint,    mace,    ginger root,    fennel seeds,    curry leaf,    coriander seed,    coriander,    cloves,    green chili,    red chili,    cinnamon,    cumin,    cardamom,    peas,    coconut,    potato,    carrot,    onion,    garlic,    green beans,    tomato,    capsicum pepper,    cauliflower,    salt,    rice,    lemon juice From Sanjeev Kapoor. A bit time consuming, but yummy. Serving Size: 1 (389) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1144.7   Calories from Fat 510 g 45 %   Total Fat 56.7 g...

Crock Pot Chicken Vindaloo Recipe - Food.com chicken thigh,    chicken breast,    tomato sauce,    curry powder,    ginger root,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    onion,    garlic,    green beans,    mustard,    salt from the blog chaos in the kitchen - http://chaosinthekitchen.com/2010/01/chicken-vindaloo-and-garlic-naan/ Serving Size: 1 (333) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Vegtable Kurma | Recipes Wiki | Fandom chili dried/powder,    turmeric,    poppy seed,    ginger root,    coriander leaf,    cloves,    green chili,    cinnamon,    cumin,    cardamom,    bay leaf,    peas,    coconut,    potato,    carrot,    onion,    green beans,    tomato,    salt,    water,    ghee 1 cup green or string beans, finely chopped 1 cup carrots, finely chopped 2 potatoes, finely cubed 1/2 cup green peas 1 large tomato chopped salt (to taste) 2 tablespoon ghee 2 bay leaves 2 whole drie...

Easy Tuna Biriani with Green Beans Recipe | SparkRecipes red onion,    brown rice,    olive oil,    garam masala,    turmeric,    pepper,    cloves,    cinnamon,    cardamom,    mushrooms,    green beans,    tomato,    tuna This is really delicious - aromatic and filling and so easy. Feel free to add more spice to taste. Put rice on to boil with 2 or 3 cardamoms, 6-8 cloves, 6-8 peppercorns and 1/2 tsp turmeric. Heat oil...

QUICK VEGGIE BIRYANI Recipe | SparkRecipes chili dried/powder,    vegetable stock,    canola oil,    oil,    almond,    cinnamon,    cumin,    cardamom,    mushrooms,    onion,    garlic,    green beans,    cauliflower,    broccoli,    rice Easy, delicious and healthy QUICK VEGGIE BIRYANI recipe from SparkRecipes. See our top-rated recipes for QUICK VEGGIE BIRYANI. Number of Servings: 6   Recipe submitted by SparkPeople user BODOWNS.   Sha...

Mixed Vegetables in a Butter Sauce Recipe by Madhuri.Dixit | ifood.tv butter,    tomato paste,    chili dried/powder,    corn oil,    garam masala,    pepper,    ginger root,    coriander seed,    coriander,    green chili,    cinnamon,    cardamom,    bay leaf,    potato,    carrot,    onion,    garlic,    green beans,    cauliflower,    salt,    cream,    yogurt (plain),    water Mix the yogurt, tomato puree, garam masala, ginger, chilli powder, cardamoms, garlic pulp, coriander, salt and pepper in a medium-size bowl and set aside.   Heat the butter and oil in a karahi or deep ...

Authentic Vegetable and Coconut Curry Recipe butter,    red bell pepper,    green bell pepper,    lemon peel,    turmeric,    ginger root,    coriander,    green chili,    cinnamon,    cardamom,    coconut cream,    coconut milk,    summer squash,    potato,    onion,    garlic,    green beans,    zucchini/courgette,    cauliflower Authentic Vegetable and Coconut Curry recipe Preparation:   Finely chop the green chillis.   Crush the garlic clove.   Trim the green beans.   Cut the peppers into strips.   Cut the cauliflower into floret...

Potato and Pea Korma Recipe by Madhuri.Dixit | ifood.tv butter,    tomato paste,    chili dried/powder,    corn oil,    garam masala,    sesame seed,    poppy seed,    pepper,    mint,    ginger root,    coriander seed,    coriander leaf,    cinnamon,    cardamom,    peas,    potato,    onion,    garlic,    green beans,    tomato,    salt,    lemon juice,    cream,    yogurt (plain) First, dry-roast the poppy seeds and sesame seeds.   When cool, place the seeds in a spice grinder and grind to a powder.   Remove from the grinder and place in a bowl.   Add the yogurt, garam masala, gi...

Fragrant Vegetable Curry Recipe by I.am.Vegetarian | ifood.tv oil,    turmeric,    pepper,    mustard seed,    fenugreek/methi seed,    coriander seed,    cardamom,    bay leaf,    potato,    onion,    green beans,    zucchini/courgette,    tomato,    cauliflower,    salt,    water MAKING   1) Into a very large bowl, combine the onion with the oil.   2) On high power, cook for 4 minutes, or until the onions start turning brown.   3) To this, add the cardamoms, fenugreek, mustard, c...

Mughlai Vegetables Recipe by Healthycooking | ifood.tv chili dried/powder,    beef stock,    oil,    pistachio,    almond,    poppy seed,    cloves,    cinnamon,    cardamom,    coconut,    mushrooms,    carrot,    onion,    green beans,    zucchini/courgette,    cauliflower,    lemon juice,    sour cream Heat the oil in a large saucepan and saute the onions until they are soft but not brown.   Add spices, vegetables, nuts and stock and season to taste.   Bring to the boil, cover and simmer for 1/5 minut...

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