Chicken Chili Recipe chicken,    chili dried/powder,    olive oil,    pepper,    parsley,    kidney bean,    carrot,    onion,    garlic,    tomato,    molasses,    lemon juice This recipe is low fat and lower in calories. A great one-dish meal. 1)In a large skillet, heat oil over medium-high heat. Add chicken and saute until no longer pink, about 5 minutes.   2)Add onion and...

Mixed Bean Soup Recipe - Food.com vegetable stock,    pepper,    kidney bean,    black-eyed pea,    carrot,    onion,    leek,    garlic,    celery,    tomato,    salt I found this recipe while looking for something I could use beans. Serve with a loaf of warm crusty bread. Serving Size: 1 (373) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 21...

Vegetarian Chili Recipe - Food.com tomato paste,    green pepper,    olive oil,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    salt I have shared this award-winning recipe with many die-hard chili fanatics over the past 15 years, and thought I should post it since it is so popular. I adapted it from a Cooking Light recipe from 199...

vegetable soup Recipe | SparkRecipes vegetable stock,    vegetables,    olive oil,    pepper,    chili pepper,    cumin,    kidney bean,    pinto bean,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    spinach,    salt Easy, delicious and healthy vegetable soup recipe from SparkRecipes. See our top-rated recipes for vegetable soup. Bring 6 cups of vegetable broth to slow boil. Add tomatoes, beans, spinach and frozen...

Veggie Chili Recipe | SparkRecipes tomato sauce,    red onion,    green pepper,    chili dried/powder,    black beans,    oil,    cayenne pepper,    kidney bean,    carrot,    garlic,    celery,    tomato Chili with a lot of veggies, no meat or meat substitutes. 1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...

Minestrone Pasta Recipe Recipe - Food.com italian dressing,    green bell pepper,    kidney bean,    chickpea,    carrot,    tomato,    parmesan cheese,    pasta Like Minestrone soup, but in a pasta form. Can be multiplied to serve large groups. Does not need to be hot so can be made up ahead of time for large parties. Serving Size: 1 (324) g   Servings Per Rec...

Sweet-Sour Bean Salad Recipe - Food.com olive oil,    savory,    pepper,    cinnamon,    kidney bean,    olive,    carrot,    onion,    garlic,    white wine vinegar,    salt,    brown sugar Serving Size: 1 (121) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 366.4   Calories from Fat 194 g 53 %   Total Fat 21.7 g 33 %   Saturated Fat 3 g 15 %   Cholesterol 0 mg 0 %   Sod...

Italian Rich Minestrone Soup Recipe by admin | ifood.tv pepper,    basil,    kidney bean,    carrot,    onion,    zucchini/courgette,    tomato,    cabbage,    salt,    pasta,    water Combine all ingredients in a 3-quart casserole dish.   Cover.   MICROWAVE 10 MINUTES on HIGH.   Stir, cover.   MICROWAVE 40 MINUTES on '6'.   Recipe Summary   Difficulty Level: Easy   Cook Time: 10 M...

French Country Casserole Recipe - Food.com tomato sauce,    great northern bean,    kielbasa,    black beans,    beef stock,    thyme,    kidney bean,    carrot,    onion,    garlic,    brown sugar,    red wine I am sure that the French used actual dried beans, soaked and cooked. However, this one is very quick to make if your evening is hectic. Serving Size: 1 (246) g   Servings Per Recipe: 8   AMT. PER SERVI...

Nutritious Soup Recipe - Food.com green pepper,    beef stock,    ground beef,    oregano,    kidney bean,    pinto bean,    mushrooms,    carrot,    onion,    celery,    tomato,    pasta The directions for this soup was given to me by a good friend, who was a cook on fishing boats in British Columbia. He is extremely conscious about health and good for you,food. Serving Size: 1 (177) ...

Minestrone Soup Recipe | SparkRecipes beef stock,    pepper,    oregano,    basil,    kidney bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    parmesan cheese,    pasta Do this on stove in LARGE stew pot. Crockpot is not big enough Combine all ingredients except maccaroni and parmesan and bring to a boil. Cover and reduce heat - simer for 20-30 minutes. Add cooked pa...

Tuscan Beef Stew Recipe - Food.com beef stewing meat,    beef stock,    tomato soup,    dried garlic,    kidney bean,    carrot,    tomato,    seasoning,    red wine,    water Great Italian flavor in a beef stew. For the crockpot. This is from Campbell's. Posted for the 'Zaar World Tour II. Serving Size: 1 (392) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VA...

Zina's Beef & Veggie Borscht Soup Recipe | SparkRecipes tomato paste,    beef stock,    dill,    kidney bean,    carrot,    beetroot,    cabbage Low in calories, but definitely great in taste and quite filling. I've left out the traditional potatoes for this one. In an 8-qt. stock pot add the broth. Clean and prepare your vegetables. Drai...

Quinoa-Stuffed Red Bell Peppers Recipe | SparkRecipes red onion,    red bell pepper,    chili dried/powder,    quinoa,    olive oil,    kidney bean,    carrot,    spinach,    mozzarella cheese A great meatless meal with lots of protein and fiber. Preheat oven to 350 F. Boil 1 1/3 cups water in a saucepan; add quinoa. Reduce heat, cover, and simmer for 15 minutes. Keep covered; set aside. Re...

Spicy Vegetarian Chili Recipe - Food.com red bell pepper,    chili dried/powder,    olive oil,    pepper,    kidney bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt This chilli is substantial on its own but can be served over rice or rolled inside a flour tortilla with grated cheese. This always tastes better to me the next day. Serving Size: 1 (462) g   Servings ...

Veggie Burgers Recipe - Food.com green bell pepper,    canola oil,    kidney bean,    carrot,    onion,    celery,    eggs,    bread crumbs Got this recipe at my weight watchers meeting. Only 2 points per serving. Prep time includes chilling of patties. Serving Size: 1 (102) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Meatless Chili III Recipe - Food.com chili dried/powder,    corn oil,    oregano,    cumin,    basil,    kidney bean,    chickpea,    carrot,    onion,    garlic,    zucchini/courgette,    tomato Try Meatless Chili III from Food.com. - 4227 Serving Size: 1 (422) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 255   Calories from Fat 35 g 14 %   Total Fat 4 g 6 %   Saturated F...

Tomato Vegetable Soup Recipe - Food.com tomato paste,    chicken stock,    olive oil,    pepper,    kidney bean,    black-eyed pea,    potato,    carrot,    onion,    celery,    tomato,    sweetcorn,    salt A savory, chunky tomato vegetable soup, perfect for those cold winter evenings!<br/> Apologies for the large quantity, I live in a HUGE family and we love leftovers! Serving Size: 1 (525) g   Ser...

Shrimp & Veggie Tikka Masala Recipe | SparkRecipes red onion,    bell pepper,    kidney bean,    summer squash,    carrot,    zucchini/courgette,    shrimp Easy, delicious and healthy Shrimp & Veggie Tikka Masala recipe from SparkRecipes. See our top-rated recipes for Shrimp & Veggie Tikka Masala. Number of Servings: 2   Recipe submitted by SparkP...

Kidney Bean-Vegetable Soup Recipe - Food.com chili dried/powder,    chicken stock,    olive oil,    pepper,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    salt A delicious soup for chilly days--or even not so chilly ones. And it's healthy too! (Moderately adapted from a recipe on allrecipes.com.) Note: The sodium-free and low-sodium items in this recipe ...

Grama's Minestrone Soup Recipe vegetable stock,    kidney bean,    carrot,    onion,    celery,    tomato,    salad dressing,    seasoning,    pasta,    water This is a soup I made when my grandkids were here. Very tasty They now call it Grama's soup Combine all ingredients except macaroni in a slow cooker;mix well. Cover and cook on low setting for 8 h...

Turkey-Vegetable Soup Recipe turkey breast,    chicken stock,    olive oil,    kidney bean,    carrot,    garlic,    fennel AFTER THE FEAST: Clean out the fridge--and clean up your nutrition act--with this high-fiber dinner in a bowl. Calories are so low you can have a small piece of leftover pie, too. Step 1 In microwave-...

Kidney Bean Burgers Recipe - Low-cholesterol.Food.com chili dried/powder,    cumin,    kidney bean,    carrot,    bread crumbs Use any spices you feel necessary Serving Size: 1 (189) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 196.9   Calories from Fat 16 g 9 %   Total Fat 1.9 g 2 %   Saturated Fat 0.4 g...

Double Bean Salad Recipe by KristalP | ifood.tv french dressing,    coriander leaf,    kidney bean,    carrot,    onion,    french beans,    capsicum pepper Boil double-beans, carrots and french beans until half done.   Mix boiled vegetables, onions and all the other ingredients in a bowl.   Pour the French dressing, mix with spoon and keep in the fridge.   ...

Vegetarian Chili Recipe - Food.com bulgur wheat,    chili dried/powder,    vegetable stock,    coriander,    jalapeno,    cumin,    kidney bean,    carrot,    spring onion,    onion,    garlic,    tomato,    brown sugar,    yogurt (plain) My dear friend Georgia is a wonderful cook who prepares healthy food. She was recently featured in our local newspaper in the cooking section. This is one of three recipes that she shared. She prepare...

Hearty Meatball Soup Recipe ground beef,    onion soup mix,    pepper,    parsley,    kidney bean,    carrot,    tomato,    eggs,    sausage,    salt,    rice,    water This tasty, filling soup is so easy & quick to make & the family will enjoy it on these cool nights. This recipe comes from Minute Rice. Mix beef , sausage, egg, salt & pepper thoroughly i...

Minestrone Soup Recipe cannellini bean,    vegetable stock,    olive oil,    oil,    pepper,    parsley,    oregano,    basil,    kidney bean,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    cabbage,    salt,    pasta,    tomato juice Comforting Italian minestrone soup. perfect for a cold winter day Heat oil in a large saucepan or dutch oven.   add celery, onion and garlic, Cook until tender   ADD cabbage and carrots. Cook and stir u...

It's Cold Outside Bean and Sausage Chowder Recipe - Food.com green bell pepper,    beef stock,    pepper,    bay leaf,    kidney bean,    carrot,    onion,    celery,    bacon,    sausage,    water,    flour This is a great soup to make on cold winter days when you don't know what to make for dinner and it's too cold and snowy (or rainy) to go to the store -- this is the soup that is perfect for t... recipes with the same ingredients... Bean and Sausage Chowder - Recipe #19928 - Foodgeeks

Minestrone Soup Recipe - Food.com white bean,    great northern bean,    chorizo sausage,    beef stock,    ground beef,    soup,    olive oil,    thyme,    pepper,    parsley,    oregano,    bay leaf,    basil,    kidney bean,    chickpea,    rutabaga,    carrot,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    cabbage,    bacon,    sausage,    salt,    seasoning,    parmesan cheese,    sugar This makes a BIG pot! It is very thick and concentrated. We always freeze in half quart containers and thin with broth or water. Serving Size: 1 (377) g   Servings Per Recipe: 20   AMT. PER SERVING % DA...

Red Bean Soup | Recipes Wiki | Fandom butter,    thyme,    pepper,    parsley,    red chili,    bay leaf,    kidney bean,    carrot,    onion,    garlic,    celery,    ham,    worcestershire sauce,    salt,    lemon juice,    water This came from a Cajun Cookbook that my friend had loaned to me. The prep. time does not include soaking the beans overnight. 2 cups dried red kidney beans, soaked overnight and drained 2 tablespoons ...

Sharron's Easy Minestrone Soup Recipe - Food.com spaghetti sauce,    chicken stock,    pepper,    kidney bean,    chickpea,    carrot,    onion,    celery,    salt,    seasoning,    pasta I was over at my Mom's house one afternoon and was sitting at her kitchen island chatting with her. She asked if I wanted something to eat and I said, Yes, soup. So she literally made this up righ...

Vegetable Bean Soup Recipe - Food.com butter,    milkshake,    red bell pepper,    hot sauce,    chicken stock,    olive oil,    pepper,    kidney bean,    summer squash,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    salt,    stock or broth Have not tried this yet. Serving Size: 1 (468) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 298   Calories from Fat 106 g 36 %   Total Fat 11.8 g 18 %   Saturated Fat 4.7 g 23 %   ...

Maine Bean Soup Recipe - Food.com green pepper,    beef stock,    vegetables,    ground beef,    olive oil,    pepper,    oregano,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    pasta,    red wine A local favorite and a meal in itself! Wonderful in the cold months! Serving Size: 1 (837) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 650   Calories from Fat 180 g 28 %   Total...

Crock Pot Sausage Pasta Stew Recipe - Food.com spaghetti sauce,    red pepper,    pepper,    kidney bean,    peas,    carrot,    onion,    sausage,    salt,    pasta,    sugar,    water This is a favorite of my family. Serving Size: 1 (396) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 379.6   Calories from Fat 153 g 41 %   Total Fat 17.1 g 26 %   Saturated Fat 5....

Vegetarian Chili Recipe - Food.com bulgur wheat,    tomato paste,    green pepper,    chili dried/powder,    hot sauce,    olive oil,    pepper,    oregano,    green chili,    cumin,    basil,    kidney bean,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    red wine,    tomato juice,    lemon juice Hearty, spicy chili so good you won't miss the meat. Don't let the long ingredient list scare you, most items are probably in your cupboard and it can be made and served within the hour. Servi...

Cabbage Patch Stew Recipe - Food.com tomato sauce,    beef stock,    ground beef,    pepper,    kidney bean,    carrot,    onion,    celery,    tomato,    cabbage,    sugar A yummy, hearty stew. Adapted from Taste of Home. Serving Size: 1 (315) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 197.9   Calories from Fat 72 g 37 %   Total Fat 8 g 12 %   Sa...

Cooking Light's Seven-Layer Salad Recipe - Food.com ranch dressing,    kidney bean,    carrot,    tomato,    cucumber,    lettuce,    cheddar cheese,    sour cream From the June 2006 issue of Cooking Light magazine. They recommend serving this with their Creamy Stove-Top Macaroni and Cheese for a complete meal. I like the addition of the kidney beans as a protei...

Red Bean and Bacon Soup Recipe - Food.com tomato paste,    chili dried/powder,    chicken stock,    kidney bean,    carrot,    onion,    celery,    bacon,    sour cream A hearty winter soup - do not be put off by the colour as it is made with kidney beans but garnished with sour cream and a few chives makes it very pretty - I sometimes drop a handful of tom thumb tom...

Pasta Fagioli Soup in a Crock Pot Recipe - Food.com spaghetti sauce,    beef stock,    ground beef,    pepper,    parsley,    oregano,    kidney bean,    carrot,    onion,    celery,    tomato,    pasta We like to eat at Olive Garden because of their lunch menu of soup, salad, Bread sticks. I found a recipe on Internet for Olive Garden E. Fagioli Soup in a Crock Pot. It was delicious tonight. Serving...

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